10 STOIC Lessons to KEEP CALM I Stoicism

Welcome to the STOIC MINDSET channel.
In this captivating exploration, we delve into the 10 stoic lessons to KEEP CALM. We will explore how to keep calm with stoicism together. Marcus Aurelius, Seneca and Epictetus, the most famous stoic philosophers will guide us to keep calm like stoic.
🎯Key moments
0:00 - Intro
0:53 - 1. The Influence of Acceptance
1:53 - 2. Build Up Your Resilience
2:40 - 3. Choose Your Response
3:38 - 4. Accept what you can control
4:40 - 5. Cultivate mindfulness
5:34 - 6. The Importance of Gratitude
6:19 - 7. Continue to Educate Yourself and Develop
7:11 - 8. Control Your Excessive Desires
8:06 - 9. Grasp the Impermanent Essence of Life
8:53 - 10. Be Virtuous
9:51 - Outro
Music : Relaxing Time - Relaxing Music