Day 141 Fitness Return

So I got back into my fitness training on March 10th 2024. I haven't missed a day of being active. These videos help motivate me, so that's why I make them. If they motivate you, that's great to know. This video is a 141 day update.
Some facts about me; I'm 57yo, 5"7' and 73kgs (160lbs). I suffer from degenerative disc disease in my lower back, depression and I'm a heart attack survivor for 10 years now. I'm quite healthy physically, and managing my mental health.
Filmed with a Sony FDR-X3000 and edited in Vegas Pro 15
Happy to answer questions relating to my exercise.