प्रोटीन से भरपूर स्प्राउट सैलेड रेसिपी | Sprouts Salad Recipe | Healthy Protein Salad | Weight loss

Healthy Protein sprouts salad recipe | प्रोटीन सलाद रेसिपी | sprouts salad | Weight Loss Recipe | Chef Ashok
Ingredients:-
80 gm whole Moong dal
50 gm black chana
2 onion
2 tomato
1 cucumber
salt to taste
1 tsp lemon juice
1 tsp green chilli chop
1 tsp coriander chop
1/2 tsp black pepper crush
1/2 tsp roasted cumin powder
50 gm paneer
1 tbsp roasted peanut
#sproutssalad #proteinsalad #saladrecipe #weightloss #cookingwithchefashok

[@divyeshgandhi5763]

Kaya baat hai Ashokbhai BEST

[@shivanidubey513]

Amazing recipe as always 👍

[@djdelhi2201]

Looking Delicious

[@kushmohit8398]

You are my all time favorite chef

[@CookingWithChefAsok]

thank you

[@dinusoni1290]

Sir you are best 🙏

[@sriharsharaopokuri7619]

Super sir

[@Ayusheeknowledge]

Waooo testy and heldi 😃😃

[@supriyachopade3556]

Nice recipe 👍

[@CookingWithChefAsok]

Thank you

[@ninacookinghome9281]

Walaikumaslam wrwb

[@ninacookinghome9281]

Ap bi bahi hamy saporat Karo

[@smithaadappa4102]

Super

[@CookingWithChefAsok]

Thanks

[@shabanakhan5686]

Super 🙏👍🌹

[@aparnaupadhyay7827]

Nice

[@omicronindianrecipes4725]

Good to see the proteinaceous salad

[@omicronindianrecipes4725]

th-cam.com/video/GoOCCuq-Mvw/w-d-xo.html
This is my new recipe on Oil less Gobi Manchurian recipe using water instead of oil..Ur extreme feedback pls

[@banitabehera3949]

Thank u

[@FamilyFirstVlogsKKFRecipes]

Mashallah 👍 bro Amazing yummy salad nd very use tips given by u😋 stay connected 👌

[@salonikhandelwal4227]

Sir please share soya baida roti recipe🙏🏼

[@CookingWithChefAsok]

okay

[@kumarsaharsh1882]

We have lot to ask 😅❣️🤙

[@See-USABESTMBA.-COM]

Nice video

[@CookingWithChefAsok]

Thank you

[@rajenderchanyal3899]

Sir mujhe wait gain karna hai, iske liye kya dite plan best rahega please bataiye

[@FamilyFirstVlogsKKFRecipes]

Freaking awesome style of cutting 👌 😎

[@sidrasworld3597]

Nice looking so beautiful ❤️ new subscribers Plz Saath Day video full wotched Karti hon

[@planetayurveda7353]

Diet ke liye bhot hi achha video hai , diet ke bare me janne ke PLANET AYURVEDA ke DIET CHART se achhi jankari le sakte hai . jese ki diet ke liye kya khana jruri hai, kya khana chahiye aisi jankari asani se le sakte hai. thanks for planet ayurveda.♥

[@adminbreakeryt4335]

Trick bahut mast hai ... Thanks mong and channa ban gya 👍 easily

[@Surajkumar-eo3ub]

This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥

[@shabinakhan9758]

🙏sir ji .haan main jaati hu. Gym

[@theequalizer3742]

News 📰 main de de kya??😂😂

[@TunuDebbb9389]

Newz ppr main a khabar dal dunga main ap tension mat liziye🥲🤣🤣🤣

[@akhilsahuodishachhatisgarh3694]

🧡🤍💚🥰 from Akhil 👍🙏🇮🇳

[@FullLifeGaming1]

Bhai jisko wait gain krna h agar wo khaye to koi prblm ???

[@shantaramchavan6253]

NAHI HAI

[@shehnaazskitchen8844]

Wowwww......
Amazing recipe 👌👌👌👌
Super 😋😋😋😋
Thanks for sharing
Have a wonderful day
🌻🌻🌻🌻🌻🌻👌👌👌👌

[@privateuse492]

Ankurit chane ya moong dal boil krke he khana chahiye .... Coz usme bacteria ho skta h.

[@Tasteofhimachal]

delicious & healthy recipe.. Thanks for sharing..

[@ParamjeetKaur-qw1ne]

Sir please btana sprouts ko halka boil to nhi karna ??

[@CookingWithChefAsok]

Boil bhi kar sakte hai

[@HimachalBassi]

Super ❤️👌👌👌

[@fatimamalik9376]

very testy and esy recipe ty for sir

[@minachristian275]

Healthy and delicious. Thanks.

[@nmmakeup8723]

Amazing it looks so delicious and heathy definitely trying this out

[@aditisharma1508]

🙏🙏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@CookingWithChefAsok]

Thank you

[@HarbansKaur-u9i]

Protein salad kaise banaya jata hai aapane proper samjhaya bahut achcha Laga❤❤

[@ajayrakesiya2911]

Sar aap ka no

[@Mrsalam580]

Very healthy and use full recipe

[@YaarTeraUkWala]

Respect Everyone who were involved in this, seriously the best piece that I've ever seen on TH-cam▶️, HAT'S OFF TO WELL ! LOVE YOUR VIDEOS !!!!!!!.

[@Foodkd]

th-cam.com/video/IL5AFCBoOxU/w-d-xo.html

[@csb8930]

No need to cook

[@sandeepsidhu-iy6fi]

Thanks chef,this awesome healthy recepie is for everyone.This is a booster for kids. Brilliant.

[@roselinebenjamin2891]

Thank you Chef for this healthy sprouted salad.

[@SantoshKumar-rh3yu]

At what time of the day it is to be taken? Can we have it at breakfast?

[@Poonam_Rasoi]

Nice video tha

[@CookingWithChefAsok]

Thanks

[@SalmanAnsari-nt6tm]

Sir peanut kacha ya bhuna hua lena h

[@CookingWithChefAsok]

Bhuna peanut

[@shahidaet9269]

Super 👌👌👌

[@CookingWithChefAsok]

Thank you

[@cookingwitharissa4565]

Waooooo...super yummmy.😋😋. absolutely mouthwatering recipe...thanks for sharing this recipe 🙂😋😋🤤🤤

[@aditisharma1508]

THANKYOU CHEF JI

[@CookingWithChefAsok]

Most welcome

[@prernamehta730]

Hi Chef nice background in the start of the video 😍

[@shimpathakur1536]

Fantastic 👌👌👌👌

[@DrBrunoRecipes]

Lovely 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@CookingWithChefAsok]

Thank you

[@pinkymishra9882]

Thanks 😊

[@shakiramaanable]

Ashok sir aap maheer hai. Sab jaante hai!

[@SushmaKumari-yd1gt]

Totally healthy 👍🙏

[@poonamnaik6128]

Very healthy and yummy 😋

[@ceobe6872]

aap Rahul Dravid jaise dikh raho.

[@shifalivohra8402]

Are you from himachal

[@CookingWithChefAsok]

yes

[@asyf.7]

Isse mast aur zabaradast salad kahin nhi milega

[@rajabalasudha404]

👌tasty recipe

[@CookingWithChefAsok]

Thank you

[@kumarsaharsh1882]

Sir plz make a qna video too

[@mitulde5881]

Testy & healthy 👍

[@gangaramnishad349]

😋😋😋

[@maheshsalunke8002]

Very nice chef 👌
Without onion garlic menu ka video bana dijiye

[@CookingWithChefAsok]

Okay

[@sumantabhoi6402]

I like always your recipe

[@CookingWithChefAsok]

Thank you

[@amreensaifi59]

Thank you sir hume ye resipe dene ke liye

[@emiliafernandes6415]

Can we boil chana

[@CookingWithChefAsok]

yes

[@nooralsheikh8688]

Salamoalaikum thanks a lot sir

[@mamtagautam3766]

Very nice 👍

[@CookingWithChefAsok]

Thank you 👍

[@venkatmallareddy9852]

Salad recipe 👨‍🍳👍👌

[@akwinderkaur2191]

Khany ka shi time

[@Rahul-zy1ie]

Cloth me badhne ke band ek smell ane lagta hai sprouts me se. Ye bad smell nahi aye toh uske liye kya karein?

[@CookingWithChefAsok]

Mai is ke upar eak video bnaunga sprouts proper tarike se kaise bnaye jate hai aur kaise un ko store Kiya jata hai

[@Rahul-zy1ie]

@@CookingWithChefAsok Thanks, kindly video me ye bhi include karein ki long sprouts kaise grow karein jisme vo bad smell nahi aye.

[@CookingWithChefAsok]

okay

[@naninawasichannel6039]

🙏🙏🙏🤝🤝🌹🌹🌹🌻🌻🌻

[@tarunsaroj27]

Thanaks for this

[@OdishafoodChannelOfficial]

Very nice preparation 👌
I love this

[@kgchaturvedi7337]

Yeh badhiya hai Ashok!

[@maryamsgranny6406]

Thank you ❤️

[@maheshgoil5640]

Ashok ji you are a gem of a person

[@ranisen3660]

Sehat ke liye best hai 👌👌

[@AbhishekTiwari-fh2pi]

Perfect Recipe.. 👌😋

[@CookingWithChefAsok]

thank you

[@shrutib8]

Excellent receipe chef please keep sharing receipes with protein like these daily 😊

[@sumanvashishth888]

Very nice sir 👌

[@Kitchendairy927]

🙏🙏

[@CookingWithChefAsok]

Thank you

[@samirdoshi6854]

Good

[@CookingWithChefAsok]

Thank you

[@sangeetasahni3783]

Wow , healthy, delicious sprouts ❤I like it .👍

[@CookingWithChefAsok]

Thank you so much

[@sangeetasahni3783]

@@CookingWithChefAsok 🙏🙂

[@TruthTriumphs786]

God Bless you sir! I like your recipe and techniques

[@CookingWithChefAsok]

thank you

[@bewakoofiyan.ofmylife6217]

Nice salad...👌👌

[@divyanshusatififtha8164]

Sir please holi recipes share kijiye z🙏

[@CookingWithChefAsok]

Okay

[@dollymansoor8461]

Wow helthey recipe 😋 😍 👌

[@CookingWithChefAsok]

thank you

[@rubeenakhan5624]

Sir upload receipe for dal Ghosh

[@CookingWithChefAsok]

Okay

[@dinnerforall7376]

👍👍🤩🤩🙋🙋

[@hansaarsh1583]

Nice recipes

[@itzzmedance1285]

Very good

[@cookingwithparveen6072]

Yummy

[@PrincessMargaretJoacquim1111]

Awesome Chief ji🤗🤗🤗♥️✌️🕊️

[@CookingWithChefAsok]

Thank you

[@latamshinde8057]

Nice

[@radhasingh7219]

Nice

[@vishwanathpatale8760]

Thanks!

[@nishabhatt1206]

बहुत सुंदर रेसिपी।

[@CookingWithChefAsok]

Thank you

[@pujasharma1559]

Awesome

[@gudiasingh4333]

👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

[@CookingWithChefAsok]

Thank you