KETO MUG BROWNIE | gooey dessert for one!
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2024
- This keto brownie in a mug is gooey and decadent, and serves just one person. And I show you THREE different ways to bake it! In the oven, in the air fryer, and in the microwave.
It’s the perfect single-serve dessert when you need chocolatey goodness but you don’t want the leftovers.
🖨️ Printable Keto Mug Brownie Recipe: alldayidreamaboutfood.com/ket...
► PRODUCTS USED:
Swerve Sweetener: amzn.to/3rtHzGF
Almond flour: amzn.to/34gYGDT
Cocoa powder: amzn.to/3H7MmUZ
Vanilla extract: amzn.to/3gs1CPM
Ramekins: amzn.to/3g2viE4
► COOKBOOKS:
Easy Keto Desserts: amzn.to/2NEocFg
Easy Dairy-Free Keto Desserts: alldayidreamaboutfood.ck.page...
Disclaimer: product links may include affiliate links.
► TIMESTAMPS:
0:00 Intro
0:18 Gooey keto mug brownie
0:31 Make the brownie batter
0:50 What eggs to use
1:19 Add the dry ingredients
2:12 Transfer to a ramekin
2:41 Baking in an oven
3:28 Baking in an air fryer
4:02 Baking in a microwave
4:42 Taste test
#ketobrownies #ketodesserts #sugarfree #mugcake - แนวปฏิบัติและการใช้ชีวิต
![[MIRRORED] LISA - ROCKSTAR 🎸 MV version #LISA #BLACKPINK #ROCKSTAR](http://i.ytimg.com/vi/-U58DuCCtZk/mqdefault.jpg)
![LISA - ROCKSTAR (Official Music Video) REACTION [SHE'S BACK!]](http://i.ytimg.com/vi/QBxE30vavMQ/mqdefault.jpg)
Just made a quadruple batch..split it 3 ways ...cooked in microwave... OMG..delicious! Topped with some heavy
cream... devoured! Best ever..TY for all you do!
Look at you go!
Thanks Carolyn! This weekend it will be made. I love that there’s only 1 tbsp of almond flour. 😋😁
Yep, nice and low carb so you can add some ice cream ;)
My favorite thing about brownies is the crispy outer edges. I'll def. bake mine!
Go for it!
This is my favorite video from you - loved the genius camera work (snapping your fingers and items appear) and the great humor you portrayed (let's make another batch, let's make another batch), as well as the facial expressions. Can't wait to try this recipe. Thank you!
Glad you enjoyed it! If I don't get a little silly, it's boring! ;)
It's 11/12/22. I just made this for my spouse and I, using the toaster oven. Baked for 13 minutes. Whisked an egg. Followed your recipe. I used a tsp of roasted peanuts and a tsp. of keto choc chips. I put a scoop of keto mint choc chip ice cream on top. I used a little baby Pyrex bowl. This was absolutely delicious! We will do this again and again. We both loved it! Thank you so much.
Thanks for including air fryer instructions!
You bet!
I haven't had brownies in probably a year; I came across your video and I've made these maybe 6 times in the last 3 days😂 so so good
The left over coffee is genius! Thanks so much for all 3 methods. My daughter got me a Micro/Conv/Air fryer for Christmas so this really helps me a lot, Thank you!
You are so welcome!
I like the single serve cakes and brownies. It’s good to ha be that one a d not a lot to create temptation. Thank you. This looks so good.
Exactly!
I just made this for each of us. Man said that was “really good”. Thank you so much for all you do!
You are so welcome!
This was amazing and I don't even like swerve thanks back on KETO off a year no weight gain but no loss either 60 lbs to go keto is King
THANK YOU for calling 'pecans' exactly as they should be called! Thank you, thank you, thank you!
Where can I find "leftover" coffee. I've never heard of that brand! 🤣😂
Haha, touché!
Just made this and it was delicious. I was skeptical about the microwave but it was incredible. Thank you.
Thank you so much.
It’s really good, easy and satisfying my craving.
Well done! It turned out amazing 🙏🏼❤ thanks
Thank you for your recipes
Super quick to make and tasted great. ❤
Love that you included the toaster oven method.
You're welcome!
Can’t wait to make this!!
This was the most delicious and easiest recipe I have ever followed! A great dessert option for those on KETO :)
I love brownie! Thanks for this easy recipe. Subscribed!
Awesome! Thank you!
Thank you for all your amazing recipes! Love from Brazil
Thanks so much!
This looks simple and delicious. I have all the ingredients. I'd like to try your recipe this weekend. Thank you for all your wonderful recipes
Don't you love it when that happens???
Thank you for the recipe.This was my birthday treat today. 😋
You are my hero! The only video I could find that uses a toaster oven! Thanks!
So love the single serve recipes♡
Thanks for this recipe - i used organic cacao powder instead of baking cocoa powder - still turned out to be yum!
*Looks delicious* 🤤
Just pulled this out of toaster oven. A very good addition to my mug cake recipes. Texture is perfect, flavor spot on, thanks!!
Glad you enjoyed it!
Awesome I can’t wait to try this.
Hope you enjoy
Wow! Thanks for sharing such yumminess, Carolyn!😀👍😋 I enjoyed the 'whistling while you work'😁 Have a blessed week 💜 🙏 ✌️ 🌞 💐 🎶
Thanks so much
Made two servings and it was fantastic Caroline!❤
Thank you Carolyn!!! This recipe looks so good!!! I love brownies 😊
Hope you enjoy!
@@AllDayIDreamAboutFood - Oh I’m sure I will dear. I look forward to your videos because I know it’s always going to be a yummy one!! Have a nice day!! Sending you love from New York ❤️
This was delicious one of the few Keto desserts that actually tasted like the real thing…I topped it with a small scoop of Keto vanilla icecream (your recipe as well) and it was delicious!! Thank you so much 😊
Great to hear!
Your recipe is the best I’ve tried ❤
Great to hear!
Thanks very much your a blessing
Thank you it is amazing and tasty ❤
I will try it look s good yum
Looks yummy
Made....absolutely delicious, I put low sugar cranberries on top!
Sounds great!
Love this!! 🥰🥰🥰
Thank you!!
I'm obsessed
That is the best brownie I have ever had 😋
Wow, thank you so much!
Love your video
Haha as I Fast, you have me glued to this one! For later, Ofcourse 🤩 thank you Looks so delicious and easy
Perfect dessert for when your fast is over.
@@AllDayIDreamAboutFood 👏👏🤸♀️🤸♀️👏👏🙋♀️🥰will be a perfect reward
Dang, this looks great! It seems like it would be really customisable too. I'm going to try some chopped Brazil nuts on top!
Microwave - Salutations, of course, to the queen of ketastety
Way #4: Dash mini makers. You can do it in a bundt cake maker or an egg bite maker. It should take 6- 8 minutes.
Thanks for the recipe, I am a person who cant take too much sweetness in my dessert. If you are like me, reduce the sugar and keep it one table spoon possibly.
Keto cheesecake sounds great to make!
For those who live dangerously, a medium egg is 3 T volume; and extra large is 4 and a large is somewhere in between. There are 3 t to a T,
so one extra large is 12 teaspoons. I'm thinking it might be possible to make six cups at once, but I'm not sure if that would just be more bother than necessary.
Apart from the amounts of water, baking powder, and vanilla, it should multiply fairly easily.
Thank you was looking for this comment
You read my mind!
I do have mind-reading capabilities! ;)
You're such a kick 😅. I really enjoyed the video 😊. I'll be making these, probably tomorrow knowing me, lol. Thank you, hugs 🥰
Thanks so much!
Hi new sub here, so happy to find you. Binging on past videos so thank you!
Thanks!
Be prepared to be amazed 🤤 also if your on insta lots of great things there 🤗
Carolyn! Looks really yummy. 👀 I have a convection oven and anything that fits goes in. From my experience making lava cakes, oven is way better than the micro. The micro is more dry and dense. So be moist, not dense! 😲😂 ........................ 😎👍👍
I agree, the microwave makes it a bit on the spongy side, although my trick of stopping and starting it helps!
So yummy new subscriber
Looks good like 👍 👌👌🥰
Love your recipes that are for singles so I don’t have a whole dessert hanging around. Do you have a cookbook or bake book for individuals?
I do! I made an ebook with recipes that serve only two to four people. You might enjoy it! alldayidreamaboutfood.com/keto-for-two-cookbook/
I'm going to make some hazelnut flour and try that instead of the almond flour. I'm hoping it tastes like those little hazelnut and chocolate bon bons. 😊
Hmmmm... you've got my brain revved up. I have powdered butter and powdered eggs. Will calculate how to make your brownie as a mix where I just have to add some water. Actually, a bunch of brownie mix might be dangerous to have around! 😊
Cool idea!
You can pay $2.79 for a prepackaged single serve brownie mix or make this great one in justa couple more minutes. I've been using microwave for my mug cakes/brownies but I might just try th air fryer to see if it makes any difference. By the way, I've been using a coffee mug and I really burned my finger very bad when I picked up my mug. I didn't expect the handle to be so hot.
Could you do a challenge with this batter?
I don't know what you mean.
Can you use a granular sweetener? We don’t have the powder.
Carolyn, which method is your favourite, especially for extra gooey?
To my surprise, I liked the air fryer for 7 minutes. You could even try a bit less. It will rise and then fall in the center but that center is divine!
@@AllDayIDreamAboutFood good, because I have an air fryer so I’ll give it a try thanks.
These are good in the mini waffle maker too
Well that's an interesting twist!
It definitely needs chocolate chips. Thanks for the recipe!
You're welcome 😊
Why does the coffee just enhance the chocolate flavor? Why doesn't the coffee add coffee flavor? I have experienced that as well.
Great video. Thank you 😍
A lot of coffee = a mocha flavor but a little coffee just intensifies the chocolate flavor.
Your biceps be popping... did you increase your workouts recently?
I like to meal prep I never cook one of anything.
There is this bit of hair on one side of my head sticking out... and it's ALL I can see in this video! 😂
That's funny 😊 no one else notices. You are pretty!
I have been tricked like this before. If you can't stand coffee, you can taste it.
Mine didn’t come out gooie ! I think I have to ground my almond flour to finer flour 😏
Hi! I actually have a video request 😊🙏 If at all possible could you show us how to make a keto starburst or chewy candy recipe? I have been ALL OVER the internet looking for something that tastes like a starburst or a high-chew candy that’s keto and all I see are gummy recipes. I found one that used LMNT as the flavor for the candy but I’m not going to buy something that expensive. I’d love to see someone use a sugar free powdered drink mix like crystal light or maybe jello? The simpler the better. Not sure if you have time but I wanted to ask 😊❤️ Thank you!
You can buy Keto candies on Amazon. Not sure if they have wannabe Starbursts, but they've come up with all kinds of new stuff lately.
Not sure I would have any idea where to start on that... :) Plus I am not a huge fan of candies like that. Give me chocolate any old day!
@@AllDayIDreamAboutFood Ohhhhh I completely get that! I am totally with you on chocolate 😋 I guess I’ve had so much time on my hands from being quarantined that I’ve probably made everything under the sun 😂 I miss candy so much it’s crazy! I know Amazon has some but they’re so pricey. I’ll keep looking around! I appreciate your reply 😊💕❤️😊💕 I love you and your channel! You’ve saved me during this time at home. Baking has become a complete hobby for me and I just love it now!
@@healthhollow7218 If I was going to make a keto starburst, I would probably start with gelatin and maybe sugar-free Kool-Aid? And I would probably use some sort of liquid sweetener which will probably be the hardest thing to work with because the sweeter you try to get the more you taste the kind of fake sugar in it. But it might be worth a try, I know that’s how they go with the gummy bears but that might work for a starburst like candy.
@@bmesselt56 oh my goodness thank you so much for your reply! I haven’t gotten any ideas on how to start making this until your message, but that’s a great idea. I think I might mess around with what ingredients you gave me to try to make the candy I’m craving! If I come up with something really good then I’ll post it on my channel! Thank you love 💖😄
Hace you thought about making PSMF recipes?
Not at this time!
you look gorgeous
Wow! Look at your amazing arm's, you look so fit. Ooh and thanks for the amazing recipe. ❤
Sift y’all. Trust me.
So if you don’t butter your dish why change the dish 🤷🏼♀️
I like your recipes and you are great in your videos. Why so much sweetener all the time, especially in this small, single serve? Generally people with a clean ketogenic (especially carnivore) lifestyle are highly preceptive to sweetness. I modified this recipe to 1 teaspoon from your suggested 1 and a half tablespoons. Taste perfectly good and plenty sweet with the lower amount. Long term health effects are not yet known with the likes of erythritol, allulose and even stevia. I think all of this “stuff” should be used as an occasional treat (once a month maybe) and in very small doses. When your recipes inspire me to plan a special occasion to whip something up, I keep in mind the expert’s guidance… that these sweeteners are not real food. Tread lightly.
I can't agree more👍
Then don’t eat them