13 Oct. Sunday Calisthenics Circuit Session • Ogre Battle
ฝัง
- เผยแพร่เมื่อ 11 ก.พ. 2025
- just a quick pump before biking to beers!
3x the circuit shown:
jump rope
wall assist handstand push-up
1-arm kettlebell swing
ring push-up
ring pull-up w/ false grip
@Queen of course on the ears.
#fitness #motivation #calisthenics #health #queen #jumprope #pullup #pushups #kettlebellswings #homegym #wellness #gym
