Calisthenics HELP with Bands - Press Handstand and HSPU

Calisthenics is FUN with Bands. Explore Advanced Progressions Quicker
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[@cameronshegonee9297]

Appreciate all your vids bud! I am definitely using some of your teachings. Thank you!

[@fedorlubensky]

OMG! Paul, I've done it! My first press to handstand! With the band! You are a great teacher!❤

[@PaulTwyman]

Yes!!! That’s awesome well done 💪💪

[@fedorlubensky]

@PaulTwyman thank you! 🔥

[@serhat.henics]

I like the creativity. Need to test this. 🔥 🙏

[@kopfmad]

Nice, Ill try it

[@fedorlubensky]

I'll give it a try

[@wincentkuma]

I don't use Bands. I did 50 WFHSPU yesterday for 16 minutes. I noticed that it improved my control in the HS and made smoother exits from the HS. I plan on taking another 1-3 minutes off next time 💪

[@ovenkloven]

WFHSPU is HTUFAG😂

[@mahmoodsadeghian8946]

🎉🎉🎉❤