KNIGHT JOINS THE 1200 CLUB??

At 219lbs body weight I hit:
460lb squat
265lb bench
500lb deadlift
It felt great! Make sure to check out Vance Fitness and Innovations website as well. They have some amazing equipment!
www.vancefitne...
Also check out my team in Houston, TX the San Jacinto Knights:
/ sjkhouston
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📸🎥 GEAR 🏹🏋️‍♀️
What am I using to record or shoot these things? What about other stuff I use? View my kit, current and past ones!
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🦶🏻👟GET GUD AT SHOES👟🦶🏻
Xero shoes are the best around. I like them for medieval combat because they're flat like historically accurate shoes, but they work great during my workouts, cardio, and running!
xeroshoes.com/...
♫ SONGS & SOUNDS ♫
♪ Havoc Hurricane - Dissidence

[@texasbeast239]

Missed it by 🤏🏼 that much. Still, you deadlifted nearly 2.5 Grants, so good job, knight!
I sawed down a bunch of branches today, so I'm ☠️ now.

[@GrantTheKnight]

Thanks man! And boy I hate yard work lol, it’s like the worst of the worst to me.