Best blood sugar levels advice so far. You're doing a great job.👏👌🙏 My doctor was too quick to prescribe Metformin of Which I've never taken. Doc Doesn't know! 😂 After 3 months, blood test A1c came up as 4.9% where as it was elevated at 6.5%. Doctor says keep taking the medication. Little does he know. The advice and knowledge here has been significant. Gratitude 🙏
I finally have time to take care of my health. Sad that I put myself last on my list for all this time. I saw a video online about metabolism syndrome . This was me! Dr said my blood sugars were fine, they don't take a blood pressure reading at clinics very often. My cholesterol levels were creepy up. I purchased a BP apparatus. Glucometer machine. I went back to my Dr. & showed him my readings. Now I am officially a type 2 diabetic with a BP & Pulse issue & cholesterol too high . My point is . We have to be good stewards Of our own bodies. I look forward to gaining knowledge from you. Thank you..Newfoundland 🇨🇦
Bummed I missed your live! I agree with the CGM, my husband tested pre diabetes early this year. His Dr called to put him on medication, I refused this loudly. I was able (wasn't easy) to get them to prescribe a CGM so he can monitor what he eats. Best investment ever, he completely changed his diet and is down over 30lbs by really watching his carbs and sugar.
I had to pay out of pocket for my CGM. I was prediabetic. Doctor refused to put me on cgm. I went from 6.7 to 5.7 . I am glad you fought for your husband’s cgm. Good for you.
@@lucyheart8033 we had to pay out of pocket as well. Makes me sick how the insurance would cover the drug they wanted him on though. I cant wait to see his next A1C results. I have been low carb/keto for a few years so thankfully I didn't have to prepare any special foods for him, he just followed me and cut out cereal, chips, 2 gallons of milk a week, cookies, ice cream. He would over consume these things after he had dinner or at lunch.
Sorry I missed you Live. Thanks for doing this and I’ll hit the bell for notifications. You are so helpful to those of us on meds that elevate blood glucose. I’m improving my health through fasting/paleo diet and daily exercise. I’m trying to stay below 5.7 A1C. I will get a CGM to help me stay away from a diagnosis. Again thank you for helping all of us.💛
I started watching my blood sugar lately for some of the same reasons you have. My grand mother had diabetes & my younger brother was recently diagnosed with diabetes. I also have gained weight so I started Keto and learned a lot from Dr. Bergs Channel about insulin. I don’t think I’m diabetic but like you I’m so asking charge so I don’t get sick. I also learned about how bad sugar is for most people. Also fasting seems to help. Thank you for your channel.
Thankyou for what you do for me. I'm just attacking all the poison foods that they sell to us all at age 70. It's been a huge learning curve in my life, I'm taking one food at a time that I've become use to eating and finding better ones. Thankyou for your info.
I am type 2 diabetic. I do not have a monitor. What I do is avoid foods that I know make my blood sugar rise. I basicly only eat fatty meats and cruciferous veggy's. No sweets or fruits or obvious carbs. I can eat small portions of legumes. I don't drink milk. No soda. No seed oils. I do drink black coffee. I eat a lot of eggs. I have to stick to this diet. I get sick if I don't. I can't eat between meals either. No snacking. My diet is strict. I have to stay on the diet or I get sick.
@@Lovescoffeeandtea If you are a type 2 diabetic you know what kind of sick I am talking about. If you do not know, you can easily find out what are the symptoms of type 2 diabetes by looking it up on your computer.
I went through all your videos in 2 days! Very informative, Thank you so much for sharing! Helps a lot with making the right choices! There is still plenty of yum food for maintaining blood sugar,!
Problem lots of diabetics make is believing that they can eat what they please because medications will keep blood sugar in line. Important to improve diet in coordination with any medication prescribed. Will save you lots of medical problems.
100 percent correct on this! I am trying so hard to get my dad off of insulin by eliminating the carbs and sugar. He has been able to reduce the amount but not there yet.
Thank you for helping me to be more informed. I have eaten low carb and keto and done intermittent fasting the last 3 years. I was able to get off diabetic and some other meds. The neuropathy is 90% gone from my feet. My inflammation in my body has gone away. But I know I need to be vigilant, as you are. You are helping so many to be better informed and that we need to find how each food makes our blood glucose reacts. I hope CGMs could be more affordable and easier to get.
Great, good to hear that. I've had ideopathic peripheral polyneuropathy since 1999, diagnosed with diabetes Type 2 in 2012, which is why the diagnosis "ideopathic" and not "diabetic" neuropathy. Just had my yearly checkup with the neurologist and as expected, almost no surface feeling in my feet going up past my ankles. Surface sensitivity is now decreasing in my thighs. Fortunately almost no acute symptoms in my hands, although I do drop stuff and had to buy a set of magnetic screw drivers before I retired from my IT job. Due to a tendency to obesity in the family and my own fight with it, I've been low carb on/off since my first success with Atkins in 1972. I've been low-carb since 2017. This has had little long term effect on neuropathy symptoms - HOWEVER, I generally am less concerned with carbs when on vacation - doesn't mean I satert eating sweets, I not a sweets guy. But I do enjoy an alcohol free beer with lunch, Schnitzel & Pommes or Spätzle - yes I live in a German speaking country. I notice after 3-4 days if I've been "bad", especially if I've been too naughty. Feet scream more than usual. What has "helped" keep some control over neuropathy pain, is a routine that includes R-Liponic acid, NAC, ALC, GLA, Magnesium and Omega type 3 & 6. I notice it mostly when I forget a dosage and the pain reminds me. Neuropathy is a moving target and the symptoms I have now are not the same as 2 years ago or 10 years ago. There is therefore no blanket statement that can be made concerning pain control.
Wow. I'm glad to see you here. What watch many of your videos. Did not know your history that makes sense now why t the videos. I did you them to show other people it help much. you mentioned notice your joints were hurting. That is inflation cause it's sugar/ carbs. I have been of medicine for 7 years. I did what you are doing with the monitor. However I did it with the sugar stick. One hour 2'3'4 after meals n different foods. Now it is much easier for people to monitor and control their diabetes. All the power to you. Please Keep doing AND BIG THank you.
I’m subscribed but missed the live. 🙃 I am using cgm for preventative maintenance. I was prediabetic 6.7 and now after 3 months I am 5.7. Lost 12 lbs so far. I want to continue to monitor my blood sugar and have control over the carbs I eat. Love your channel.
Yeah my late snack if I'm starving is either some sunflower seeds that are not shelled or 2 oz of cheese. Just got my CGM two weeks ago. Walking is the best thing I found to lower my blood sugar. Right after meal if I can. That brings it down better than a shot of insulin. And more quickly.
It was good to hear more of your story and why. I’ve wondered what your story was. I’m in a very similar place but 59 and thankful to find your page and have my own CGM now too. Walking after eating is huge. I stopped eating sweets, my nemesis! When I do my blood sugar spikes high! Thank you!
Greetings from Ocala Florida, thank you so much for doing what you do. I’m learning so much . Boil green bananas are the best, it has a resistive starch.
WOW! I am so glad I stumbled across your page! I like your presentation, your common sense and your low key manner of presenting your information. I am a 69 YO male who has Type 2 and have been fighting it for about 10-15 years. I like to eat! I look forward to your book that you mentioned. Keep up the good work and testing!
Hi there, diabetes runs in my family and am trying to prevent from getting diabetes as I am 62 this year. I love watching your channel. Thank you so much 4 sharing and giving more tips.. very very useful, Greeting from Brunei Darussalam
It’s great to have you do what you do, educating us by sharing nutritional information, I’m afraid of getting diabetes so I’m always watching my food intake closely with moderation. Thank You! 😊
Really love your channel. I love eating healthy. I try to avoid sugar as much as possible. So good to know what foods spike and what foods don’t spike ones blood sugar levels
You've really helped me I've been diagnosed pre ..so I'm really watching what I eat and you being a guinepig is fabulous as I now know what to avoid ..many thanks
I appreciate your posts and the information you give. I have heredatory type 2 got a brief period of 49 Hba1c, that with good diet cutting fast burn carbs it's Dow to 44 in 3 months I am aiming for 41 on the next test I am on metformin and changing what I eat has helped me to loose weight. I don't have carbs after breakfast. Is it expensive to use use the glucose meter.. I tested in the morning and have gone down from 6 9 to 5 it has been hard cutting out so many things cutting out bread potatoes pasta and rice n crisps or sweets I don't drink alcohol and have cut out anything with a high carb count, I tried your advice on adding protein to my breakfast of porridge and berries it has worked well. I am doing the walking and trying to sleep better and luckily don't have a sweet tooth I love chicken fish and meat and have increased my protein to stay fuller. No processed foods cook from scratch added more nuts and pulses don't do low fat but cut quantity of cheese. I look forward to your guide and any more advice to stop spikes. Your channel is very helpful but I missed the live but watched late r🇬🇧👍
I enjoy your videos. What you do is great info for us to manage our own situation. (individual results vary😂). Thank you for all your efforts making this channel a great resource. Also, I enjoy your format and delivery approach. Keep up your great work.
You are very helpful,thank you. You have insured me to get it together in the past two weeks.I’m type two,ate like you.Trying Atkins use a finger stick,thinking about switching to a continuous meter
I read from a number of contributors on this subject, offers me different takes. What I understand is that Type 2 is largely the result of family eating habits from an early stage. For the most part, Type 2 is not a disease but a condition from sugar, vegetable oils and processed foods that are unhealthy to our bodies. Eliminate these products and the Type 2 goes away. Over time, insulin resistance will dissipate.
Your content is SO valuable!! My husband has many of the "pre" diabetic symptoms, especially post prandial drowsiness. Before he got a CPAP machine he was virtually falling asleep while driving and would even nap in the car after a meal. He still sleeps after meals regularly. I didn't realize the difference good sleep makes to blood sugar until you just mentioned it here. I'm going to push to get him a CGM and try the ACV and your dihydrobererine to see if those help. Thank you!
My husband has had a lot of complications due to diabetes. He almost had to have half his foot amputated, had a pinky toe amputated, triple bypass open heart surgery, lost his vision almost a year ago. Has had 3 surgeries on his eyes. His vision is coming and going in one eye and not returned in the other yet. He also has diabetic retinopathy in hands and feet so bad he has no feeling. His A1C's ran so high off the charts for so long, they couldn't get a reading past 14. His test a couple weeks ago is now at 6.3 A1C. He has been working very hard on what he eats. He has had a Dexcom on his arm for almost a year and it has been a total life changer! I highly recommend a CGM. I am going to recommend your videos to him.
love, love your work. thank you so much we appreciate your valuable info. I'm not a diabetic but never ever want to get there. Similarly i love sweet things. i will get a monitor. I'm 68 and living carefully. Sorry i missed your live session regards from South Africa
According to Dr. Jason Fung, insulin resistance typically begins decades before sugar levels define you as Type 2. It does beg the question why we do not do insulin tests as we get older to work on diet while there is time on one's side. Thanks for the items online very helpful. As reference I am 64 and have now been started on insulin. I cannot help but wonder I may have had this over a decade or more. I too like you identify the sweet tooth aspect and have diabetes in my family history. I started with Metformin, then Jardiance but could not handle the side effects (yeast issues). It is my hope that i can wean off insulin with diet, but as long as I have had it, it may be a hard road - several years- if it is actually possible.
Thank you for your videos. I found out I had t2 diabetes 8 mins ago and it explained why I was tired all the time. I will check the link for the meter, think I’ll try it for one month. Mark from NYC
I just found your video. I'm 66. No known diabetes in my family, that I know of, or maybe Dad or someone in his immediate family. I have been pre-diabetic type 2 since about 2012, when I also had Lyme disease. Never before that. My doctor wants me to start Metformin and I want to manage with food and exercise. I don't want to mess up my own health. Virginia, U.S.
Sorry I miss this so many questions love your program so educational so detail on the to watch out or not my blood sugar is like a roller coaster definitely suffer from insulin resistant because my belly fat and health problems.but I have hope when I found your chanel because you are testing and for seniors this is important. Don't stop do what you doing you have an idea how important is this program for us.🙏🙏🙏👌🤗💚💚💚
Really useful stuff, thanks for all your posts, they are helping! Any advice on neuropathy / nerve damage would be welcome - my diabetes nurse literally just shrugged when I brought it up.
Diabetes runs in my family, and the man that I married is a type 2 diabetic. I thought that I would watch you to find out what I can feed him and what he should not have. Thanks for your help. You are a big help.
Really enjoyed this Q&A. You asked about cereals. There is a Keto (NuTrail) blueberry cinnamon nut granola that we like. Would you consider testing it? Love your shorts that I've seen
Good thing to get ahead of it. A good book to read is metabolical by Robert Lustig. It's too bad more doctors don't do that fasting insulin level testing. You are so correct fix it now.
From what I understand alcohol as long as it's not combined with fruit juice and other sweet things lowers blood sugar because the liver prioritizes processing the alcohol and does not cast glucose out into your bloodstream. .
I very bless u cross my path ur information it’s not use only for sugar resistance but in general health im 65 fighting to loose way already lost 130 but still 50 to go seeing ur videos help me thanks 🙏
You are fantastic! Keep up your brilliant work, you are teaching us all so much.
Best blood sugar levels advice so far. You're doing a great job.👏👌🙏
My doctor was too quick to prescribe Metformin of Which I've never taken. Doc Doesn't know! 😂 After 3 months, blood test A1c came up as 4.9% where as it was elevated at 6.5%. Doctor says keep taking the medication. Little does he know. The advice and knowledge here has been significant. Gratitude 🙏
Thank you for your amazing content. You're educating and motivating us all. Blessings.
Love what you do for us. Thank you! Hope its not hurting your health!
I finally have time to take care of my health. Sad that I put myself last on my list for all this time. I saw a video online about metabolism syndrome . This was me!
Dr said my blood sugars were fine, they don't take a blood pressure reading at clinics very often. My cholesterol levels were creepy up.
I purchased a BP apparatus. Glucometer machine. I went back to my Dr. & showed him my readings. Now I am officially a type 2 diabetic with a BP & Pulse issue & cholesterol too high .
My point is . We have to be good stewards
Of our own bodies.
I look forward to gaining knowledge from you. Thank you..Newfoundland 🇨🇦
I love what you do Sir..thank you
I was pre diabetic ..I've been into low carb and interminent fasting for 2 years now..from Victoria Australia
Bummed I missed your live! I agree with the CGM, my husband tested pre diabetes early this year. His Dr called to put him on medication, I refused this loudly. I was able (wasn't easy) to get them to prescribe a CGM so he can monitor what he eats. Best investment ever, he completely changed his diet and is down over 30lbs by really watching his carbs and sugar.
I had to pay out of pocket for my CGM. I was prediabetic. Doctor refused to put me on cgm. I went from 6.7 to 5.7 . I am glad you fought for your husband’s cgm. Good for you.
@@lucyheart8033 we had to pay out of pocket as well. Makes me sick how the insurance would cover the drug they wanted him on though. I cant wait to see his next A1C results. I have been low carb/keto for a few years so thankfully I didn't have to prepare any special foods for him, he just followed me and cut out cereal, chips, 2 gallons of milk a week, cookies, ice cream. He would over consume these things after he had dinner or at lunch.
You are doing a great job to make people aware of pre diabetes and how to counter if one is already diabetic.
How do we get them to approve the monitor if we are prediabetic?
I appreciate your work. I’m learning a lot from you.
Keep up the good work. I know your channel is new, but you're doing such a great service, and I know you'll be a great success on YT.
Pre-diabetic and watching to learn do's and don't, really appreciate what you do. Thank you
Sorry I missed you Live. Thanks for doing this and I’ll hit the bell for notifications. You are so helpful to those of us on meds that elevate blood glucose. I’m improving my health through fasting/paleo diet and daily exercise. I’m trying to stay below 5.7 A1C.
I will get a CGM to help me stay away from a diagnosis. Again thank you for helping all of us.💛
I started watching my blood sugar lately for some of the same reasons you have. My grand mother had diabetes & my younger brother was recently diagnosed with diabetes. I also have gained weight so I started Keto and learned a lot from Dr. Bergs Channel about insulin. I don’t think I’m diabetic but like you I’m so asking charge so I don’t get sick. I also learned about how bad sugar is for most people. Also fasting seems to help. Thank you for your channel.
Thank you very much for the fantastic information and education regarding insulin
I’m following you from MOROCCO , thank you for keep us educated about all type of food sugar concentration and what to chose to eat without harms ❤️
Thankyou for what you do for me. I'm just attacking all the poison foods that they sell to us all at age 70. It's been a huge learning curve in my life, I'm taking one food at a time that I've become use to eating and finding better ones.
Thankyou for your info.
I am type 2 diabetic. I do not have a monitor. What I do is avoid foods that I know make my blood sugar rise. I basicly only eat fatty meats and cruciferous veggy's. No sweets or fruits or obvious carbs. I can eat small portions of legumes. I don't drink milk. No soda. No seed oils. I do drink black coffee. I eat a lot of eggs. I have to stick to this diet. I get sick if I don't. I can't eat between meals either. No snacking. My diet is strict. I have to stay on the diet or I get sick.
What kind of sick?
@@Lovescoffeeandtea If you are a type 2 diabetic you know what kind of sick I am talking about. If you do not know, you can easily find out what are the symptoms of type 2 diabetes by looking it up on your computer.
Smart move to begin your journey to stay healthy now!
Thank you for all your suggestions and self testing ❤❤❤
I love all your videos
I appreciate all you’re doing for us 🙏 I’m type 2 . Thank you 🙏🙏🙏
Thank you so much for your great content! It really helps me avoid food that I shouldn't be eating to optimize my health as well.
I went through all your videos in 2 days! Very informative, Thank you so much for sharing! Helps a lot with making the right choices! There is still plenty of yum food for maintaining blood sugar,!
Problem lots of diabetics make is believing that they can eat what they please because medications will keep blood sugar in line. Important to improve diet in coordination with any medication prescribed. Will save you lots of medical problems.
100 percent correct on this! I am trying so hard to get my dad off of insulin by eliminating the carbs and sugar. He has been able to reduce the amount but not there yet.
So true!
Thank you for sharing your experiences and insights about insulin resistance. This information has been extremely helpful to me.
Congratulations, I find your findings very helpful.
I’m not diabetic, but am looking out for my sugar levels.
I follow you from Monterrey, Mexico.
Thank you for helping me to be more informed. I have eaten low carb and keto and done intermittent fasting the last 3 years. I was able to get off diabetic and some other meds. The neuropathy is 90% gone from my feet. My inflammation in my body has gone away. But I know I need to be vigilant, as you are. You are helping so many to be better informed and that we need to find how each food makes our blood glucose reacts. I hope CGMs could be more affordable and easier to get.
Great, good to hear that. I've had ideopathic peripheral polyneuropathy since 1999, diagnosed with diabetes Type 2 in 2012, which is why the diagnosis "ideopathic" and not "diabetic" neuropathy. Just had my yearly checkup with the neurologist and as expected, almost no surface feeling in my feet going up past my ankles. Surface sensitivity is now decreasing in my thighs. Fortunately almost no acute symptoms in my hands, although I do drop stuff and had to buy a set of magnetic screw drivers before I retired from my IT job.
Due to a tendency to obesity in the family and my own fight with it, I've been low carb on/off since my first success with Atkins in 1972. I've been low-carb since 2017. This has had little long term effect on neuropathy symptoms - HOWEVER, I generally am less concerned with carbs when on vacation - doesn't mean I satert eating sweets, I not a sweets guy. But I do enjoy an alcohol free beer with lunch, Schnitzel & Pommes or Spätzle - yes I live in a German speaking country. I notice after 3-4 days if I've been "bad", especially if I've been too naughty. Feet scream more than usual.
What has "helped" keep some control over neuropathy pain, is a routine that includes R-Liponic acid, NAC, ALC, GLA, Magnesium and Omega type 3 & 6. I notice it mostly when I forget a dosage and the pain reminds me.
Neuropathy is a moving target and the symptoms I have now are not the same as 2 years ago or 10 years ago. There is therefore no blanket statement that can be made concerning pain control.
Yea his videos are very informing. The cherries surprised me
Wow. I'm glad to see you here. What watch many of your videos. Did not know your history that makes sense now why t the videos. I did you them to show other people it help much. you mentioned notice your joints were hurting. That is inflation cause it's sugar/ carbs. I have been of medicine for 7 years. I did what you are doing with the monitor. However I did it with the sugar stick. One hour 2'3'4 after meals n different foods. Now it is much easier for people to monitor and control their diabetes. All the power to you. Please Keep doing AND BIG THank you.
Thank you for all the good info! It sure does help!!! It’s hereditary in our family. Type 2
I’m subscribed but missed the live. 🙃 I am using cgm for preventative maintenance. I was prediabetic 6.7 and now after 3 months I am 5.7. Lost 12 lbs so far. I want to continue to monitor my blood sugar and have control over the carbs I eat. Love your channel.
I just missed it! I and my daughter follow you and have really benefitted, thank you!
Yeah my late snack if I'm starving is either some sunflower seeds that are not shelled or 2 oz of cheese. Just got my CGM two weeks ago. Walking is the best thing I found to lower my blood sugar. Right after meal if I can. That brings it down better than a shot of insulin. And more quickly.
I’m really love your Chanel❤ and I learned a lot about you !!!keep doing your good work is benefit for you and others 💯💯💯
It was good to hear more of your story and why. I’ve wondered what your story was. I’m in a very similar place but 59 and thankful to find your page and have my own CGM now too. Walking after eating is huge. I stopped eating sweets, my nemesis! When I do my blood sugar spikes high! Thank you!
Helpful information. First came across this on "shorts". I'll continue to follow for sure.
Greetings from Ocala Florida, thank you so much for doing what you do. I’m learning so much . Boil green bananas are the best, it has a resistive starch.
Nice Job. Learned a lot from you. Thank you. Keep up
WOW! I am so glad I stumbled across your page! I like your presentation, your common sense and your low key manner of presenting your information. I am a 69 YO male who has Type 2 and have been fighting it for about 10-15 years. I like to eat! I look forward to your book that you mentioned. Keep up the good work and testing!
I just love you so much!
Thank you for teaching us.
I just learned I’m on the borderline of Diabetes. Your channel is invaluable!
Excellent and appreciate your channel and info, very very useful . Thanks
Hi there, diabetes runs in my family and am trying to prevent from getting diabetes as I am 62 this year. I love watching your channel. Thank you so much 4 sharing and giving more tips.. very very useful, Greeting from Brunei Darussalam
I love your teachings.
It’s great to have you do what you do, educating us by sharing nutritional information, I’m afraid of getting diabetes so I’m always watching my food intake closely with moderation. Thank You! 😊
Really love your channel. I love eating healthy. I try to avoid sugar as much as possible. So good to know what foods spike and what foods don’t spike ones blood sugar levels
I love your videos and shorts. I am learning so much. Please take care of yourself, we need you!
Really informative and enjoy the videos. Keep it going!😊
You've really helped me I've been diagnosed pre ..so I'm really watching what I eat and you being a guinepig is fabulous as I now know what to avoid ..many thanks
Yes, I was not pre yet, but my doc was concerned. I lost 30 pounds and my next blood test should tell the tale! Many sincere thanks!!!!!
I appreciate your posts and the information you give. I have heredatory type 2 got a brief period of 49 Hba1c, that with good diet cutting fast burn carbs it's Dow to 44 in 3 months I am aiming for 41 on the next test I am on metformin and changing what I eat has helped me to loose weight. I don't have carbs after breakfast.
Is it expensive to use use the glucose meter.. I tested in the morning and have gone down from
6 9 to 5 it has been hard cutting out so many things cutting out bread potatoes pasta and rice n crisps or sweets I don't drink alcohol and have cut out anything with a high carb count, I tried your advice on adding protein to my breakfast of porridge and berries it has worked well. I am doing the walking and trying to sleep better and luckily don't have a sweet tooth I love chicken fish and meat and have increased my protein to stay fuller. No processed foods cook from scratch added more nuts and pulses don't do low fat but cut quantity of cheese. I look forward to your guide and any more advice to stop spikes.
Your channel is very helpful but I missed the live but watched late r🇬🇧👍
I respectfully follow you from Saudi Arabia
ياهلا
@@tarafirst1 الله يحييك يبنت العرب تاج راس
Me too 👍🏻
اهلا بيك بيك
طلعنا كلنا شوف مقاطعه
I enjoy your videos. What you do is great info for us to manage our own situation. (individual results vary😂). Thank you for all your efforts making this channel a great resource. Also, I enjoy your format and delivery approach. Keep up your great work.
You are very helpful,thank you. You have insured me to get it together in the past two weeks.I’m type two,ate like you.Trying Atkins use a finger stick,thinking about switching to a continuous meter
Thanks for this. I am also trying to preempt diabetes as it is very present in my family. Thanks again from Trinidad and Tobago
I just love your testing. Save me to have to eat those things and find out for myself. 😊😊 thank you for sharing 🙏🏼
I read from a number of contributors on this subject, offers me different takes. What I understand is that Type 2 is largely the result of family eating habits from an early stage. For the most part, Type 2 is not a disease but a condition from sugar, vegetable oils and processed foods that are unhealthy to our bodies. Eliminate these products and the Type 2 goes away. Over time, insulin resistance will dissipate.
Greetings from Greece Love your videos thanks for sharing this
Your content is SO valuable!! My husband has many of the "pre" diabetic symptoms, especially post prandial drowsiness. Before he got a CPAP machine he was virtually falling asleep while driving and would even nap in the car after a meal. He still sleeps after meals regularly. I didn't realize the difference good sleep makes to blood sugar until you just mentioned it here. I'm going to push to get him a CGM and try the ACV and your dihydrobererine to see if those help. Thank you!
Am from malaysia, following your video- great info ! Appreciate your videos very much ! Thank you so much !
I look forward to seeing the readings after you have eaten.I learn a lot.
My husband has had a lot of complications due to diabetes. He almost had to have half his foot amputated, had a pinky toe amputated, triple bypass open heart surgery, lost his vision almost a year ago. Has had 3 surgeries on his eyes. His vision is coming and going in one eye and not returned in the other yet. He also has diabetic retinopathy in hands and feet so bad he has no feeling. His A1C's ran so high off the charts for so long, they couldn't get a reading past 14. His test a couple weeks ago is now at 6.3 A1C. He has been working very hard on what he eats. He has had a Dexcom on his arm for almost a year and it has been a total life changer! I highly recommend a CGM. I am going to recommend your videos to him.
love, love your work. thank you so much we appreciate your valuable info. I'm not a diabetic but never ever want to get there. Similarly i love sweet things. i will get a monitor. I'm 68 and living carefully. Sorry i missed your live session
regards from South Africa
You have excellent information. Love watching you thankyou. Phyllis New Zealand
My dock put me on metforman once my A1C hit 5.6 . My A1C started to climb slowly in my late 50s. Busted my glucose tolerance test at age 63.
Sorry I missed it! Thank you for your information, very muchly appreciated 🙏 Please keep up your videos!
Sir, I seriously enjoy your channel. Keep up the great work👏may God bless u. From malaysia
Thanks for the good examples,some have giving me good results.
Thank you sir for helping and giving more tips.. God bless you always and keep safe
Thanks, you are doing a good job, from down under.👍🏻
According to Dr. Jason Fung, insulin resistance typically begins decades before sugar levels define you as Type 2. It does beg the question why we do not do insulin tests as we get older to work on diet while there is time on one's side.
Thanks for the items online very helpful. As reference I am 64 and have now been started on insulin. I cannot help but wonder I may have had this over a decade or more. I too like you identify the sweet tooth aspect and have diabetes in my family history. I started with Metformin, then Jardiance but could not handle the side effects (yeast issues). It is my hope that i can wean off insulin with diet, but as long as I have had it, it may be a hard road - several years- if it is actually possible.
I'm sure you can get off insulin, with a healthy eating program 😊
I’m in the same boat! Thank you for your channel 🌿
Thank you for your videos. I found out I had t2 diabetes 8 mins ago and it explained why I was tired all the time. I will check the link for the meter, think I’ll try it for one month.
Mark from NYC
Love what you do. You are perfect for this information. Excellent presentation
I just found your video. I'm 66. No known diabetes in my family, that I know of, or maybe Dad or someone in his immediate family. I have been pre-diabetic type 2 since about 2012, when I also had Lyme disease. Never before that. My doctor wants me to start Metformin and I want to manage with food and exercise. I don't want to mess up my own health. Virginia, U.S.
Hi from New Zealand
Find your posts very helpful
Thank you for all the info you provide.
Kudos to answering the same question regarding. "What type of diabetic ru" understanding pple are tuning in live!
always flowing you, you ae the best from Thank you from from Israel
Your information is excellent!
Thank you!
Keep doing what you doing.
Thanks for doing the videos you do, very helpful!
My sugars went from 7.2 to 6.9 in 2 1/2, months with low carb and exercise. & I love my Decom 7 the best thing I ever invested in. Type 2
I enjoy your videos keep up the good work
Sorry I miss this so many questions love your program so educational so detail on the to watch out or not my blood sugar is like a roller coaster definitely suffer from insulin resistant because my belly fat and health problems.but I have hope when I found your chanel because you are testing and for seniors this is important. Don't stop do what you doing you have an idea how important is this program for us.🙏🙏🙏👌🤗💚💚💚
I love your channel! Thank you for teaching me how to eat as a borderline Type 2 diabetic.
Really useful stuff, thanks for all your posts, they are helping! Any advice on neuropathy / nerve damage would be welcome - my diabetes nurse literally just shrugged when I brought it up.
you are helping me understand how to combine various foods to avoid spikes.
Thank you, sir ! You are awesome ❤ God bless you 🙏
Good down to earth info and video!
Love your TH-cam channel not a diabetic but very interesting to learn I have family members who are diabetics thank you so much for sharing 🥰🥰🥰🥰🥰
Diabetes runs in my family, and the man that I married is a type 2 diabetic. I thought that I would watch you to find out what I can feed him and what he should not have. Thanks for your help. You are a big help.
You are a great guide thanks for your persistent effort
I love your posts and the insight you provide.
You really changed my life. Lots of great information
Really enjoyed this Q&A. You asked about cereals. There is a Keto (NuTrail) blueberry cinnamon nut granola that we like. Would you consider testing it? Love your shorts that I've seen
I suggest you get a monitor and test it yourself, what happens to him does not mean it will be the same for you.
Im also a diabetec person...always follow what im going to eat or not...watching from the Philippines
Your information is very helpful 👍🙏👍🙏
I think red meat is one of the most nourishing things we can eat 😊
This is such an informative channel! Thanks
Good thing to get ahead of it. A good book to read is metabolical by Robert Lustig. It's too bad more doctors don't do that fasting insulin level testing. You are so correct fix it now.
From what I understand alcohol as long as it's not combined with fruit juice and other sweet things lowers blood sugar because the liver prioritizes processing the alcohol and does not cast glucose out into your bloodstream. .
I very bless u cross my path ur information it’s not use only for sugar resistance but in general health im 65 fighting to loose way already lost 130 but still 50 to go seeing ur videos help me thanks 🙏
Most helpful and you give real stories on what happens to you when....things happen etc so your experiences help all of us.
Thank you very much.
Love your accent....Greetings from Scotland. 🎉
Happy birthday 🎂🎉