No Repeat At Home Seated Chair Abs Workout: Sitting Core Workout with No Equipment.

Workout 106. No Repeat At Home Seated Chair Abs Workout: Sitting Core Workout with No Equipment! This fast workout can be done at home or at work in less than 10 minutes! The only thing you need is a place to sit! I hope you enjoy this fast paced workout :)
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Like seated workouts? Try this lower body one!
• Seated Mini Loop Band ...
Also try this seated Upper Body workout.
• Level 1 Seated Chair U...

[@abigailrayner2754]

Yes please! Full length would be great! Recovering from a broken ankle.. 💪

[@gosimpli]

I just taped a 20 minute seated abs workout using a dumbbell. I am hoping to post it next week! I am happy to hear that these videos are helpful while you recover from your broken ankle. I am sending you lots of happy, healing thought :)

[@shannonmontaine5034]

I have a lower back condition and really liked being able to exercise my abs while seated. A longer class doing this would be great :)

[@gosimpli]

I am happy to hear that these seated ab exercises were helpful! I will definitely make a longer seated ab workout. Watch for it soon!

[@gracenorcott1]

Great as always. I just finished one of your arm workouts. Thanks so much!

[@gosimpli]

Well done and you are very welcome! I am happy to hear that you like my workout videos :)

[@monicaatneosen8524]

Awesome……just had foot surgery so this works so well

[@gosimpli]

I wish you a healthy recovery!!

[@aparnahandu5024]

This was a great workout please share core workout level three ..
you are doing a great job and thanks form bottom of my heart

[@gosimpli]

Thank you for your kind words. I will be posting a level 2 and a level 3 core workout soon!

[@tinabelak9109]

Thank you, that was really nice and effective. I added a medium loop band and it felt great. I love seated workouts with all kinds of equipment so any seated exercises are always appreciated. I do like the longer workouts as well with warm-ups and cool-downs.

[@gosimpli]

I love seated workouts as well:) I'll be sure to make some longer seated workouts soon!

[@tinabelak9109]

@@gosimpli Awesome thanks! 🙂

[@patschaum7019]

I don't think this name is the right one No Repeat At Home Seated Chair Abs Workout Using a Mini Band: Sitting Core Workout with Resistance. It has no mini bands.

[@gosimpli]

Hmm...I look into it. Thanks for letting me know!!

[@gosimpli]

I just went and modified the channel. Thank you for pointing this out to me and I apologize for the misleading title!