How might we increase flow and creativity at work? with Adis Sophie

In this episode of the Building Thinkers podcast, Tracy is joined by Adis Sophie to discuss how we might bring flow and creativity to work. After a long career in the corporate world, Adis now leads How to Design Your Life workshops in Amsterdam.
They explore finding meaningful work that energizes you, the significance of intuition in making career decisions, and the process of deconstructing beliefs that no longer serve us. The conversation emphasizes the power of connection, personal growth, and the journey of designing one's life.
The conversation emphasizes acceptance and taking small steps towards change, as well as the impact of joy and creativity in the workplace. They also share valuable resources for personal growth and connection, highlighting the importance of gratitude and intentionality in daily life.
Key Takeaways
Finding alignment in one's career is crucial for personal fulfillment.
Deconstructing beliefs helps identify what serves us and what doesn't.
Small efforts can lead to significant growth and change.
The journey of personal development is ongoing and unique to each individual.
Small, deliberate shifts can lead to significant joy.
Adis’s recommendations:
Books:
Designing Your Life by Bill Burnett & Dave Evans amzn.to/4hFtQoz
The Power of Habit by Charles Duhigg amzn.to/42AHFjW
The Four Tendencies by Gretchen Rubin amzn.to/3PUyjYW
Podcasts:
Pause (French podcast) with Alexandre Mars open.spotify.c...
Curiosity Chronicles with Sahil Bloom open.spotify.c...
Diary of a CEO with Steven Bartlett open.spotify.c...
Connect with Adis Sophie:
LinkedIn: / adissophie
Website: designingyourl...