G lekin Rasul e Pak meethha bhe bohat shoq say tanawal farmatay thay. Agar hum nay apnay bachpan say old age tak isi trah say Aswah e Rasul per amal kya hota to aaj hamain diabetics k leay yeh baat karnay ke zarurat paish na aati.
I am type 2 diabetic from last 21 years My HbA1c level was 10.1 on 25 May 2023 today it is 6.40 masha allah , i reverse it in 3 months by just removing bread from my breakfast. I switch my breakfast to Fruits & vegitable salad ,almond with 2 boild eggs. Al hamdulillah
@@memoonabibi5258 Change your diet & check after 3 months , avoid direct sugar, bakery, soft drinks, bread, switch your breakfast to Green salad with some fruits & 2 boild eggs, your Hba1C will go down definitly
Aslalam sir har test k best result k liay fasting achi hoti hai jese uric acid cholesterol sugar bp high low ya koi aur test bta den ghareb bndi ka siway Allah ke zat k koi b nahe hai
Very important directions which are spoken by Dr. I was in use...thank you Dr.Sbjct..after your this lecture... I will completely to avoid..once again ❤🎉
Respected Dr. Sahib. I often watch your videos and found them very informative. Majority of people don't know about fiber and carbohydrates. I is right that you explain everything in a good way. People know only good or bad. You know that these lectures can understand only medical students or the people who have little bit interest in these matters. Thank you Sir.
When eaten in moderate amounts, carrots have minimal impact on blood sugar compared to high-GI foods. The fiber content in carrots slows down the digestion and absorption of carbohydrates, preventing blood sugar spikes. People living with diabetes or those who want to keep their blood sugar stable should eat carrots in moderate portions or eat them as part of a balanced meal or snack. While carrots are generally considered suitable for those living with diabetes, eating too much at once may lead to high blood sugar.
اللھم صل علی محمد وعلی آل محمد کما صلیت علی اِبراھیم وعلی آل اِبراھیم اِنک حمید مجید اللھم بارک علی محمد وعلی آل محمد کما بارکت علی اِبراھیم وعلی آل اِبراھیم اِنک حمید مجید
Very beneficial video, my doctor restricted me from all these vegetables because they are high in potassium & I have high BP & my potassium is high, though I am not diabetic subhan Allah knowledge is such a power, aap Kay liye bohat si duaa dr saheb
ڈاکٹر صاحب لوکی یعنی کدو نبی کریم صلی اللہ علیہ وآلہ وسلم کی پسندیدہ سبزی جس کو آپ بہت شوق سے تناول فرماتے تھے
Kadu was favorite vegetable of Huzur e Pak. Dr. Saheb He use to like to eat. My Question:. is He like to eat harmful things
ASLAM ULKM Dr Afzal. KADU KA Kana SUNTAY E RASOOL SALLALLAH WASALLAM HEA❤ KOHÌ NUKSHAN NHI HOWTA❤ 6 VEGETABLES MAY BE AGEARY.
G lekin Rasul e Pak meethha bhe bohat shoq say tanawal farmatay thay. Agar hum nay apnay bachpan say old age tak isi trah say Aswah e Rasul per amal kya hota to aaj hamain diabetics k leay yeh baat karnay ke zarurat paish na aati.
Bhai merey aap sugar ke mareez Nahin they isliye tanawul fermatey they.
Hazor pak co hony b boht passand tha kya shuger k mariz hony ly skty ha.?
I am type 2 diabetic from last 21 years My HbA1c level was 10.1 on 25 May 2023 today it is 6.40 masha allah , i reverse it in 3 months by just removing bread from my breakfast. I switch my breakfast to Fruits & vegitable salad ,almond with 2 boild eggs. Al hamdulillah
Us same me I m from uk 🇬🇧 I m worried my age is 38 one baby I m upset about it
@@memoonabibi5258 Change your diet & check after 3 months , avoid direct sugar, bakery, soft drinks, bread, switch your breakfast to Green salad with some fruits & 2 boild eggs, your Hba1C will go down definitly
@@jahangirmuhammad5446 thnx
@@jahangirmuhammad5446 what you eat for rest of the day. I am prediabetes looking for solutions
@@memoonabibi5258qqqqqqqqqqqq
❤
جزاک اللّہ بہت خوب
ماشاءاللہ ماشاءاللہ محترم ڈاکٹر صاحب آپکے بہت اچھے ہمیشہ ہمیں فراہم کرنے ہیں اللّٰہ تعالیٰ آپ کو عجرے عظیم عطاء فرمائے آمین
آلو، مٹر، مکئی، گاجر (گاجر حلوہ)، چقندر، شکر قندی اور کدو
زبردست بہت بہترین بتایا الحمدللہ ان سبزیوں کو چھوڑ نے سے میری شوگر ختم ہوگئی
Halwa kaddu kaisa hai dr sab?
کچالو اور اروی شوگر میں کیسی ھے?
@@farahtabassum195wo b thek nhi h Alo jesy hn
Aslalam sir har test k best result k liay fasting achi hoti hai jese uric acid cholesterol sugar bp high low ya koi aur test bta den ghareb bndi ka siway Allah ke zat k koi b nahe hai
شکریہ گود نیوز
Doctor sajib Allah ap.ko sehat wali lambi zindshi de ameen,ap hamy naturally elaaj ki traf guide kr rahy han ye bohot bari naiki hy, jazakallah
Jazaakallaah for informative vlog
Sir love u apke sare programe ma bahut shaq se sunta hun kuch problem direct apse discuss karna chahta hun
Jazakallahu khairan kaseera
Bohat achi video dr sb
ALLAHA pak sahit ata farmain g
بہت اچھی معلومات
Dr. Sahb very informative vedio .
شکریہ ڈاکٹر صاحب جزاکم اللہ خیرا
Jazzaka Allah
Thanks for information
Allah app ko salamat rakhai.ameen
Almighty ALLAH bless you and your family aameen
ڈاکٹر۔صاحب۔اپکی۔مہربانی۔سے۔لوگ۔بھت۔مستفید۔ہوگے
As Salam Alaikum
Janab Afzal bhai
Shukhriya
Jazzak Allah
Walkmslm jazak ALLAH Khair
Dr sahab allahpak apko salamat rakhay
Very important directions which are spoken by Dr. I was in use...thank you Dr.Sbjct..after your this lecture... I will completely to avoid..once again ❤🎉
7 vegetables to avoid
Potato
Pea
Corn
Carrot (halwa)
Beetroot
Sweet potato
Kaddu
God bless u.easy to know vlogh
I believe it must be turnip, not kaddu
@@nadeemmir1184 ! Yes. Kaddu mein bhi khata hoon aur turnip avoid karta hoon. Lekin kuch diabetologist kehtey hain key turnip bhi kha saktey hain.
Halwa Kaddu
Thank you for name of vege. It is not observed that's all veges are harmful
Masha allah
Sir mery bhanjy ka gama gt 166 aya hy. Ic py video bnay ap plz. If gama gt high. Plus lft b zada aya h 250
Thanks dear Dr. Sahib
جزاک اللّٰہ خیرا
ویری انفر میٹو ویڈیو 👍جزاک اللہ خیرا ❤
Allah aap ko khus rakhy Ameen
🤔😍🙄
Jazakallah kher.
🙏👏😔😔👌👍
Very good information mashaallah jazakallah barakallah
Like your program ALLAH bless your life Ameen
Nice sharing
Jazakillah
Bundle of Thanks H/able Dr. Afzal Saheb
Dr. Sahib bohat shukriya juzakullah
ماشاءاللہ بہت خوب جناب ❤
Ap ka bhala ho Dr sahib yeh sab vege tu mien kha raha tha subha shaam
Stay Blessed Dr Sahib.
V good dear nice Doctor thanks.
Respected Dr. Sahib. I often watch your videos and found them very informative. Majority of people don't know about fiber and carbohydrates. I is right that you explain everything in a good way. People know only good or bad. You know that these lectures can understand only medical students or the people who have little bit interest in these matters. Thank you Sir.
Assalamualaikum
Thank you for sending good message 🎉🎉
very informative sir Mushtaq kashmiri
Thank you for sharing Allah bless you all from USA 🇺🇸
کدو تو ہمارے نبی کریم صلی اللہ علیہ وسلم کی
مرغوب اور پسندیدہ سبزی ہے اور سبزیاں
جو زمین کے اندر سے نکالی جاتی ہیں ان میں شوگر پائ جاتیہے
جی
Best Sharing Video🤗
Big Likes Fully⏰ Joins You
Very usful vidio, 👌Thakkyou.
Very nice 👍 and informative
Thank you 😊😊
Thank you dr sahib
Dr afzal radiologist sargodha
I am not diabetic
v nice
Jazak Allah khair dr sahb
When eaten in moderate amounts, carrots have minimal impact on blood sugar compared to high-GI foods. The fiber content in carrots slows down the digestion and absorption of carbohydrates, preventing blood sugar spikes.
People living with diabetes or those who want to keep their blood sugar stable should eat carrots in moderate portions or eat them as part of a balanced meal or snack. While carrots are generally considered suitable for those living with diabetes, eating too much at once may lead to high blood sugar.
thank you so much doctor Sahb itni informative video ka
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 🎉🎉🎉
جب یہ سات سبزیاں نہیں کھائیں اور میوے کو ھاتھ نہیں لگائیں تو اس مہنگائی کی دور میں کونسی چیز کھائیں
زھر ھی کھا کے مر جانا بہتر ہے جب سب منع ہے تو
Zehar
Jzakillah
Thanks a lot Dr sahab
.I use corn mostly .I 1st time came to know about corn .Now i will not use .
Very informative analysis
Thank you Dr gave good information. I was eating these vegetables. My suger level is not controlled. I will be thankful all my life. Thankyou again
Informative and straight to the point, thank you.
Zerdast I I like your vedeo
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊😊😊
@@healthydiet755Kahan hai aapk channel
good information
اللھم صل علی محمد وعلی آل محمد کما صلیت علی اِبراھیم وعلی آل اِبراھیم اِنک حمید مجید
اللھم بارک علی محمد وعلی آل محمد کما بارکت علی اِبراھیم وعلی آل اِبراھیم اِنک حمید مجید
Thanks sir
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 🎉🎉🎉
Thank you for the information.
Please dr sahib make another video about those vegetables which sugar patients can use
Very beneficial video, my doctor restricted me from all these vegetables because they are high in potassium & I have high BP & my potassium is high, though I am not diabetic subhan Allah knowledge is such a power, aap Kay liye bohat si duaa dr saheb
Sir meri mama ko sugar hai kya wo makae obbli hoe ya bhunni hoe kha sakti hain ? Baison ki roti faidamand hai k nahi?
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊😊😊
آپ اتنی تفصیل میں جانے کے بجاے صرف ان سبزیوں کے نام بتلادیں تو ہمارا وقت بچ جاے نسیم سحراکبرابادی
I always avoid his video. To much talking unnecessary.
According to him we stop eating and live on air only!
Yes Dr sab be to sari vegetables ban KR Di Han, baqi Kia Bacha ha khane KO ?
@MزہرuhammadYaqoob-ub9jd
تم نے بلکل نہیں سننا ھے
تمھارا قیمتی وقت ضائع نہیں ھوگا
نا ڈاکٹر صاحب نے تمہیں سننے کی کوئی خاص ریکویسٹ کی ھے
جزاکِ اللہ خیرا
ڈاکٹر صاحب میں اس وڈیو سے قطعاً ڈس ایگری کرتا ہوں ۔
شوگر کی بیماری یا تو بہت زیادہ خوشی سے یا بیت زیادہ غم سے لگتی ہے
How you got sugar
ماشاءاللہ ۔شکریہ۔سر۔
Nice info
Excellent advices
محترم السلام علیکم
آپ سے سوال ھے کیا شوگر کے مریض بیسن کی روٹی کھا سکتے ھیں امید ھے آپ جواب ضرور دیں گے شکریہ
اسلام عليكم
بھائی صاحب اس طرح تو زہر ملنا مشکل ھوجاۓ گا اس کے دام بھی بڑ جاءیں گے غریب عوام تو خرید نہیں سکتےپھر تو امیر ھی خرید سکیں گے کیا خیال ھے
❤ the great man
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊😊😊
Good job dr sahib ❤
Allah bless you
Allah bless u and ur family❤
Very nice thank you sir raja Akhtar USA
Aap ny achy topic y bat kee our bgheer time waist ky achee interaction dee
Thanks. For. Good suggestion
behtreen guidance.
محترم ڈاکٹر صاحب مکئی کا آٹا کھانا چاہئے کہ نہیں۔ یہ برائے مہربانی بتا دیں۔ شوگر میں
GOOD INFORMATION
Pls. Send a diet chart for guidance of patients. May God bless you.
Zaberdest brother .ALLAH bless u.Aameen
Very nice and information
❤❤ شکریہ ڈاکٹر صاحب
Very best inf sir
very helpful. Many thanks.
Very nice information
Thanks
❤❤❤❤❤ Eid Mubarak Sir. Marvelous information. Noted sir , long live.
Very useful
Good infarmation
ڈاکٹر صاحب آپ نےکدوکےبارےمیں۔ بتایا وہ کون ساکدو ہےجو کھانا ہے
Nice information thanks
Thnx dr v nice informative
ماشاءاللہ