Experiencing numbness, tingling or pain in your toes and ball of the foot?

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 50

  • @Supercell725
    @Supercell725 ปีที่แล้ว +3

    Thank you for the interesting video, we foot dummies appreciate it.

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Happy to hear you found some value in it.

  • @MaxOrDieYT
    @MaxOrDieYT 8 หลายเดือนก่อน +1

    Thanks for this video! I didnt think of using my toe spreaders...

  • @irshadbabar9737
    @irshadbabar9737 6 หลายเดือนก่อน +6

    I have been experiencing a sharp, needle-like pain in the second toe of my left foot, next to the big toe. The pain occurs only when I press on the area while walking. The type of shoes I wear does not seem to matter; the pain started after I walked 6.5 km in a pair of rough shoes. Normally, I wear closed walking shoes that are not very wide. I am not diabetic, and this pain has been persistent for the past two days. What could be the issue?

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน +1

      It may be some tendonitis or some bruising. I'm assuming it's at the bottom of the second toe and occurs when you push off and not on heel strike. What do you mean by rough shoes?

    • @jatin1672
      @jatin1672 5 หลายเดือนก่อน

      I am feeling the same pain in my left foot. How is your foot now? Plz suggest some solution if u have any

  • @TinaThompson-k1d
    @TinaThompson-k1d 3 หลายเดือนก่อน

    Thank you 🙏

  • @maheksheikh8862
    @maheksheikh8862 14 วันที่ผ่านมา

    I want to ask you a question I am currently seeing numbness in the toes of both legs and shock type sensation in my toes and middle part foot .and also pain in the ball of the foot.having difficulty at night when sleeping.please answer me!

    • @FootGeekzTV
      @FootGeekzTV  13 ชั่วโมงที่ผ่านมา

      Do you wear dress shoes that are a bit snug on the foot? Sounds like Morton's Neuroma.

  • @nickrivera1888
    @nickrivera1888 8 หลายเดือนก่อน +1

    Question for you. Stumble upon this video as I was looking for an answer. Noticed when my toes curl in a certain direction I felt a sharp pain for a few seconds then went away. I then noticed on the left side of my left foot on the top there was a nerve or a particular spot that was sensitive to the touch and as I massaged it more it would loosen up and when I made those same movements (curl toes) it wouldn’t hurt. I have started to wear wider shoes and my calf’s and hamstrings are very tight. What would you suggest it is and what would be your recommendations.
    Thanks!

    • @FootGeekzTV
      @FootGeekzTV  8 หลายเดือนก่อน

      Could be some tight fascia tissue. As you loosen it the tension is reduced and hence the foot moves more freely.

  • @mufflerbearingR32
    @mufflerbearingR32 6 หลายเดือนก่อน

    Thank you for the video. My concern is my left foot left three toes while driving they go numb with needle like pain and if I stretch them, sometimes they pop and create even more pain. My shoes are wide and the sensation typically goes away when I start walking.

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน

      Do you drive automatic or stick?

    • @mufflerbearingR32
      @mufflerbearingR32 6 หลายเดือนก่อน

      @@FootGeekzTV 2500 Silverado Auto

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน +1

      @@mufflerbearingR32 That means there is no pressure on the foot while driving. Wondering if there may be a nerve that gets pinched in your back or leg that's causing the numbing sensation, while driving. Have you played around with the seat adjustment to relieve pressure behind the knee and on the lower back?

    • @mufflerbearingR32
      @mufflerbearingR32 6 หลายเดือนก่อน

      @@FootGeekzTV Thank you for your reply! I saw my foot doctor and he wants me to try methylprednisolone and see if this will help.

  • @mv1033
    @mv1033 5 หลายเดือนก่อน +2

    So I woke up 3 weeks ago with a numbspot or a Tight ball.
    Right behind my second and third toe on the bottom, constantly feels like it needs to stretch, but it never does But mine also came with redness and swelling on the top of my foot. Doctors thought it was gout got tested it was not. still don't know what's going on. Doesn't bother me too much when I have my shoes on I just don't like the swelling. Any ideas

    • @FootGeekzTV
      @FootGeekzTV  5 หลายเดือนก่อน

      @@mv1033 doesn't sound like a neuroma issue. Did you injure your foot in any way? Any increase in your activity level?

    • @butterpecan9749
      @butterpecan9749 4 หลายเดือนก่อน

      Something very similar is going on with my right foot. They put me on Colchicine and prednisone for gout, been 7 days, no improvement and sometimes just while sitting or in sleep I feel my toes next to the big toe are locking up. I’m really scared.

    • @FootGeekzTV
      @FootGeekzTV  4 หลายเดือนก่อน

      @@butterpecan9749 try to stretch or massage your calf muscles and massage the arches of the feet with a tennis ball or something similar. If the lesser toes are tightening up you should look into loosening the tightness of the flexor digitorum longus muscle.

    • @butterpecan9749
      @butterpecan9749 4 หลายเดือนก่อน

      @@FootGeekzTV Thank u, I’ve a wooden foot roller, I’ll try that..

  • @MrQuijibo
    @MrQuijibo 5 หลายเดือนก่อน

    Thanks for this video. I think I might have this. Is it possible to cure? Ive had a weird feeling in my 2nd and 3rd toes for about a year now and am going insane. It doesnt hurt except the very first step in the morning, getting out of bed. It started when i took up running to get in shape. Is there anything else it could be confused with? When is it time to see a doctor and does it ever fully go away?

    • @FootGeekzTV
      @FootGeekzTV  5 หลายเดือนก่อน

      You say it only hurts when you take the first step out of bed in the morning. Do you feel numbness or tingling in the toes the remainder of the day though? Is that nerve sensation exacerbated with running and by footwear?

  • @Fishtanq
    @Fishtanq 6 หลายเดือนก่อน +1

    If I move my toes a little far out my whole feet starts to hurt and I can barely move my toes any more

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน

      Do you mean that you splay your toes apart?

  • @studypurpose60
    @studypurpose60 6 หลายเดือนก่อน

    Pain in my 4th and 5th toe only while sleeping and when I pull and stretch my toes upwards I feel better, but what should I do for permanent treatment

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน

      There may be some tight fascia that's causing the toes to come too close together. You may want to practice some fascia release between your 4th and 5th toe. I will put together a video for next week to explain how this is done. Stay tuned.

  • @jatin1672
    @jatin1672 5 หลายเดือนก่อน

    Will the pain go away by itself ?

    • @FootGeekzTV
      @FootGeekzTV  4 หลายเดือนก่อน

      If it's a neuroma you will have to relieve pressure on the nerve. Either with wider footwear or stretching of existing footwear. A metatarsal pad can also help relieve pressure on the nerve if there's a collapse of the metatarsal arch. Neuroma pain usually dissipates as soon as you remove the source of the pressure (i.e. going bare foot). If that's not the case it may be something else.

    • @spraj8446
      @spraj8446 2 หลายเดือนก่อน

  • @AnyCubicKobra3
    @AnyCubicKobra3 9 หลายเดือนก่อน

    I feel like my middle toe joint is dislocated everytime I close my toes and also then i push it to the right the pain goes away

    • @FootGeekzTV
      @FootGeekzTV  9 หลายเดือนก่อน

      You may want to see a chiropractor or physio to have this assessed. However, morton's neuroma is different from a dislocated joint.

  • @1985Rabs
    @1985Rabs 11 หลายเดือนก่อน

    My 3rd and 4th toe fingers tingle sometime..when i drive car..or sometimes when i am weak too..pls suggest if its anything i need to go for review

    • @FootGeekzTV
      @FootGeekzTV  11 หลายเดือนก่อน

      Make sure your shoes aren't too tight. Does this happen on both feet or just one of them? If so, which foot?

  • @cjm38
    @cjm38 ปีที่แล้ว

    Can Morton’s neuroma be acute and cause extreme pain and the inability to walk after
    a day or two? I woke up three days ago with a slight pain just below my second toe on the metatarsal that quickly got worse through the day and by the next day I couldn’t walk and today I can’t walk at all. Feels like a bump is there with burning pain through the entire second toe into the ball of the foot.

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Do you feel pain in footwear only or also in bare feet? If it's pain directly under the metatarsal head it's not likely a neuroma. It could either be intermetatarsal bursitis or a stress fracture.

    • @trauma50disaster1
      @trauma50disaster1 10 หลายเดือนก่อน

      gout?

  • @HollandNewsroom
    @HollandNewsroom ปีที่แล้ว

    My 3rd one is totally numb and white. Hours after taking off the shoes. What can it be ?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Does that depend on what shoes you wear or does it happen in all footwear? Are you diabetic? Doesn't sound like Morton's neuroma

  • @kimberliwhite5919
    @kimberliwhite5919 5 หลายเดือนก่อน

    Numbness Charlie horses sharp pains in feet can't feel toes life of a diabetic 😢😢😢😢😢

    • @FootGeekzTV
      @FootGeekzTV  5 หลายเดือนก่อน

      Sorry to hear. Let us know if you have any other questions or anything isn't clear in the video.

  • @vjkrishnareddy8742
    @vjkrishnareddy8742 6 หลายเดือนก่อน

    There’s a sharp pain in my 3rd toe along with the numbness. I play badminton and I have a wide toe box according to what I can see. I started wearing barefoot shoes for walking in the park and doing some daily activities.
    After getting used to barefoot shoes, I feel discomfort in playing with my regular badminton shoes which aren’t wide.
    Now did my toe box increase further with the regular use of barefoot shoes?
    I mean is it possible?
    If yes should I switch to wide badminton shoes?
    By the way the pain the 3rd toe that is to the end of the toe only starts when it touches the ground and it stays around for sometime until I walk for a bit. It vanishes after sometime.
    It comes back the moment I rest and start walking again.
    What are the exercises and what is the solution for this?
    Thanks in advance

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน +1

      Sounds like it may be Morton's neuroma, which is exacerbated by the narrower shoe. I believe your feet are getting used to the added space of the barefoot shoes and aren't happy in the tighter shoe.

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน +1

      I would go with a wider shoe if it's available.

    • @FootGeekzTV
      @FootGeekzTV  6 หลายเดือนก่อน +1

      Or stretch the current shoe.

  • @naomienina2111
    @naomienina2111 4 หลายเดือนก่อน

    Donc je dois éviter les escarpins 😢

    • @FootGeekzTV
      @FootGeekzTV  4 หลายเดือนก่อน

      We call them 2 hour shoes. Ideally we recommend not using them as daily footwear.

  • @DollyCleveland-l1f
    @DollyCleveland-l1f 4 หลายเดือนก่อน

    Thomas Mary Miller Helen Gonzalez Margaret

  • @nemanjagradinac5419
    @nemanjagradinac5419 5 หลายเดือนก่อน

    Thank goodness, mate I went on Google and the fucking thing goes straight into MS or diabetes etc 😂 ffs honestly

  • @Yenyou-777
    @Yenyou-777 ปีที่แล้ว

    Sne kalyegh 🤲