for people with an ed, videos like these are like fuel that can push them back into harmful thoghts and behaviors, EVEN if the nature of the video is not harmful. this video may not cause eds, but it is still dangerous to people who are already battling one. so the warning is for them so they know to avoid being triggered again :)
@@meiyoouI hear you, but when i was knee-deep in an ed EVERYTHING was a trigger. diet videos, mukbangs, recipe videos, wieiad, those home workout videos, videos of cute skinny girls living their lives. and a lot of it was envy, a feeling of inadequacy, a need to self-punish, a need to control, it was EVERYTHING. i still don’t know if it’s fair to put warnings on those videos just because they triggered me. i just shouldn’t have clicked.
"nothing tastes as good as skinny feels" NO BUT "nothing tastes as good as feeling comfortable in your own skin" i lost 40lbs last year and life has just started again, speak your truth liv
She's teaching self respect. I'm 5'8 and was 125-128 all through my 20s without a thought. Trauma and injuries destroyed my self respect and health, leading to self medicating with food. I relate so much to letting my life slowly become more and more limited due to feeling not myself physically. Getting back into this virtue of moderation she details thoroughly, and within days I feel like myself again (I'm 38 now) already. This young lady ought to be appreciated.... She's doing more for people's health and self esteem than 95% of the rest of the body positivity movement. I'm glad I never let myself get totally brainwashed by it and always knew in the back of my mind that something was wrong.
I'm one inch taller than you and one year younger and maintained 140 my entire life. Last year I said no more. I got to 221 and now I'm 158 and working my way back down to 135-140. I feel so much better and more like myself. It took me a year to lose 65 pounds. I'm just proud of myself. Sending you love and good vibes.
The most funny thing is when you loose the weight and now feel amazing for the first time in your life, all of the sudden people get so worried about your health. When you where looking normal or even overweight they couldn’t care less hahahaha. This world is truly jealous because of insecurities and also insecure because of the discipline that is somehow needed. Thank you Liv you are so amazing and I feel your love and authenticity in every video❤❤
I remember when you’d hear this advice in the 2000s and everyone would agree because it’s true. People have been too soft in the past decade in a half , I mean mannequins in stores are fat now. People are accepting fatness and it’s only self harm. I love that you are so real and honest even though people still hate. Keep being you liv
This. I’m from the part of the country where being 10-30lbs overweight is considered “slim”. And being anything under 140lbs makes you look sick…it’s getting sad
You're so right.. I was spending so mush money getting my eyebrows laminated, false lash sets, and bi weekly mani pedis when I really just needed to get my ass to the gym and eat right.
They do this to you because you are pretty. You can't "like" being skinny if you are skinny. You can't "like" being pretty if you are pretty. They hate that you wanted something and got it. Most people don't have discipline AT ALL. The same people that think eating donuts all day is treating themselves when it's literally self harm. Let's talk about it. Image constantly sabotaging your health and self-confidence for 10 minutes of flavor.
I saw a 400 pound woman say she went to this dessert conference and she honored her body by eating as much as she wanted. It literally sounds like a person saying I honored my body by feeding it something that’s addicting. And all the comments were supporting her, but you would never seepeople supporting a heroin addict being like I honored my body by shooting up drugs with dirty needles. Can’t stand it. These old people are just as addicted as drug addicts. And when someone tries to say, eat healthy and love your body, they get all upset.
@@DorisHeyyy-vc4rh yes! even saying NO is VERY disciplined. people with food addictions such as I can't say yes "in moderation" and win. we say nO in immoderation we say nO in discipline and we win 🙌
can we also talk about the older women (usually moms) that put random skinny girls they see on a pedestal but as soon as you are looking just a bit skinny they act like it’s the end of the world - it’s clearly just them feeling intimidated or insecure but the way they disguise it as being “worried for your health” boils my blood
I think people spread misinformation due to assuming that you got skinny through unhealthy ways that are going to potentially also harm others. But I love hearing how you talk about your health journey and you're teaching me a skinny mindset which no one around me has ever been able to inspire for me. And I think you feel good because you eat real food just don't over eat. Grateful to have found your channel.
They would’ve hated on her no matter what. Don’t you see those videos or people talk about eating healthy and the people are like some of us work 40 hours a week and don’t have time or money to eat healthy healthy food expensive. Beluga whales always have an excuse.
You are my new favorite motivation! I love that you're honest. Skinny people who act like they pig out all the time are infuriating, it's insulting to our intelligence. People hate you for keeping it real about what it takes to be skinny! Somehow we celebrate people who are lying. Last year I wanted to go from 133 to 120. I'm at 128 now lmao, so I didn't make much progress, but at least I'm not bigger! I'm really trying to be on my A-game this year. 10k steps minimum and no. more. overeating. I was most confident in myself when I was under 120 lbs so hopefully I can even get back there. But if I can get back down to 120 I'm satisfied. I refuse to be another overweight American statistic. Keep posting please!
This. Or not even that they’re lying. I try to always reply to skinny girls who say this, and turns out 8/10 they’re aged 15-20. So of course they eat like shit but are still 118lbs 😂 I did the same! Now I’m almost 24 and trying to lose the 20lbs I thought I’d never gain
I just have to say: Live, you are so refreshing! Listening to you talk no bull crap is better than therapy. Little story time: When I was 19 I came back home after a bad breakup and decided to take care of myself by only eating when I was hungry and only eating what I wanted. I'd gained about 10lbs during the relationship and implementing this way of eating made me lose the 10lbs in a little over a week. I used one of those oversized coffee mugs for portion control, and would only eat a second portion if I was still "stomach hungry" after waiting about 20 minutes. I did a green tea steam bath for 30 minutes a day to aid the weight loss and heal my acne and did very, VERY minimal exercise (only when I felt like it). Lately, after finding Liv's channel, I've started to think maybe I was a genius at 19 and now I've gotten stupid with age (I've fallen HARD for some crash diets), but my method sounds similar to Liv's. Anyone else have a similar experience?
I love this channel, my mental health is always so affected when I gain weight and its awful since I've gained almost 10lbs the past few months. Can't wait to drop the weight and get back to feeling fabulous and being skinny
Sending love and good vibes from South Africa, the liv-love-skinny movement is global! Thank you for being yourself, you are a voice for the voiceless.
idk why everyone on tiktok think ur advice is so "toxic" or "promotes unhealthy eating".... like i feel this is just eating in moderation and not overindulging all of the time. most europeans just think like this which is why being skinny is seen there more. this is great advice love itt!
I just joined and I love everything about it ❤ allready down 2lbs girls . I really love the group chat it helps so much . I love the support of this community. Worth every penny..this is my year
Liz pray for me. I was a skinny miss before 5‘11 and 130lbs now I’ve blown up to 175. I need to get rid of it and your videos are so inspiring Please keep doing what you are doing and also pray for me lol
I'm so sorry you went through that and I'm glad you felt you could speak about it. I was worried about how some of those comments might be affecting you, and I'm so glad you're feeling strong and like yourself again. Honestly, you really are just talking about common sense and warning about how restricting foods causes problems. I appreciate you and wish all the best things for you!
This is so good!! Also the disclaimer = you are having MASSIVE success bc if you weren’t, they wouldn’t be climbing out from all the cracks and crevices to tear you down!! Praying for you & please know how much you’re inspiring us all!! 🙏🏻✨🥂✨ Happy New Year!!
You are doing so many of us a Huge Favour encouraging us to lose weight be thin Fit Healthy and still enjoy life and all different foods without overeating and without being food obsessed Thanku God Bless You Abundantly Liv From Australia 🙏🏽♥️🥰
She is 105 lbs at 5'6 sure she is very healthy. I am all for being skinny but staying that skinny is gonna cause problem in most women unless u were that skinny to begin with. Her saying she is she is healthy is same as an overweight person saying they are healthy maybe for now sure but especially as awomen this gonna cause so much problems. stay safe and save urself from random la infuencer
You’re so real Liv ❤ thank you for teaching everyone about balance. People think that it’s all black or white, but we can be skinny AND enjoy life AND be healthy ✨🩷🌱❤️🔥 the girls that get it, get it 😉🌸🫶🏼 you go girl!!!🎉❤
the fact that I always feel my best, look my best, eat my best & am my most happiest self all the time i‘m locked in in my wheight loss motivates me soooo much xx!!
honestly, i really resonate with your channel. i have been pretty thin all my life, i also suffered w/ depression so i didn't have energy to eat/didn't eat much so no energy. i wanted to change my life and everyone pushes the agenda of 'food is fuel' so i thought ok to live a more radiant and vibrant life i need to eat more...i was becoming happier with a lot of lifestyle changes, until my pants weren't fitting and i thought why ? i am eating more, but more than i should for my activity level...i simply thought more food = more energy = better life. but i was bloated all the time and started becoming unhappy with my figure. i was also not focusing on whole foods, and eating when i wasn't hungry, but i thought i needed it. i do not heavily exercise but rather pilates 3x a week so my weight gain came from fitness influencers who push eating all the time, but this does not fit in MY lifestyle. i eat when i'm hungry now, stop when i'm satisfied and have already noticed a difference. already lost 2 pounds since like Thursday, so only 2 days.
I tasted pretty privilege after losing 90lbs. God i felt so good. I still had 50lbs to lose but i looked incredible because of my body composition (lift weight s ladies). I had a slim waist and a big butt, and a baby face. Ive literally had men whisper 'wow' when looking at me. 2025 i will get ny body back!
I lost weight earlier this year & then gained it all back plus more, I’m working on losing it again rn. It made me so depressed & ngl ruined my life when I gained it again. I want my life back.
i stepped on the scale for the first time in years which typically leads me to an ed.. i saw over 200 and i needed to hear that i can lose weight again without destroying my body to help me get out of that mindset. thank you ❤
Yes yes yes! I've got OSFED and I've been struggling with food for years because of weight and body issues, and I've been in a constant binge-restrict cycle for nearly ten years. I've been so convinced that I have to starve myself to lose weight, but then I started learning about volume eating nutrient-dense foods and protein, and hearing people like liv and karmalita fox talking about eating in such a healthy and balanced way and showing that they eat in a non-restrictive way makes me feel a lot better about eating, especially because it means if they can eat in a healthy way and be skinny, I can do it too :) I've been eating more nutrient-dense foods (which also actually happen to be lower cal foods! I didn't notice it at first but that was a lovely surprise) and getting more protein, and I'm actually feel really good. Because I'm getting more nutrients, I'm having more energy, and today I noticed my brain fog was completely gone! My mood has also been so much more pleasant, and I've been really happy today. I'm still making progress, and I'm really excited to see where this goes. If I feel this good now I'm really excited to see how I feel in a year from now. I'm literally healing from my ed because of her, and I don't care what all the "body positivity" people say. Telling people they can lose weight without harming their body or their mind is the opposite of encouraging disordered behavior. It heals it.
Maintained my weight over the holidays …. Small portions and moderation. One or two days of overeating yes I did have my head in the “chocolate trough” but I made sure I didn’t carry on thinking “fuck it”. Liv offers good advice SHE DOENT ADVOCATE EATING DISORDERS ❤❤❤
I absolutely love and appreciate your blunt honesty, always have. I dont understand why being fat and unhealthy is so normalized and ingrained in our society to the point where being skinny or even just a healthy weight in general and having healthy habits and using logic or common sense around food is frowned upon and we are being bullied and taken down for wanting to be fit and healthy. Humans were not designed to eat ultra processed foods and since they were invented 60 or 70 yrs ago, health problems and diseases have skyrocketed. Why do fat and unhealthy ppl in our society want to keep it like that and force other ppl down in the gutter w them?? Its insane.
This is so true, I literally am the healthiest (I lost weight in a healthy way and am in a cal deficit thru portion control), I've been told I looked better bigger but I feel so much better, confident and I look really good. I understand Ppl aren't used to a smaller version of me but I am healthy and happy.
Y'all this is wrong. Y'all need to stop listening to these influencers and instead of trying to be skinny or trying to be big you guys need to strive on being healthy and what is a healthy weight for your body type. Instead of bringing back skinny how about we all get educated about our own individual bodies let your body be the trend not someone else's idea about how your body is supposed to look like.
You know what’s funny. When I watch my portions and am conscious about how much I’m eating, I feel fine. The second I start to try to add up the calories… my mindset changes. All of a sudden I’ll go oh that’s “not enough” calories and start to feel hungry.. when before when I didn’t know the calorie number and just went how I felt.. I didn’t feel hungry. If that makes sense! I think we get told nowadays that if we’re not eating a huge amount of calories a day then we’re “starving ourselves “ which I don’t think is true Portion control all the way.
This is the way people did it for centuries before everything had a known calorie count. They ate with hunger and stopped when hunger was quieted. It’s crazy how the diet/food industry had brainwashed our own hunger and fullness cues out of us!
I love you so much Liv, thank you so much for your videos and sharing your approach! Youre truly a blessing and inspiration, don´t let sheep try to silence you
Hello, I’m from Poland (Europe) and here those things you are saying are normal. Portions in US are crazy, eating normal whole food and normal portions is the most normal thing you can do 😮
I'm so sorry, but this exact obsessive mindset got me into a mental hospital... and your hair is thinning, which is an indication for not so good health. You're not only skinny, you're underweight... please don't do this to yourself.
Buying a new lipgloss in hopes of feeling better is so real. Also, I didn’t know you dealt with health anxiety… I’m so sorry for the trolls that commented and exacerbated your issue. That’s horrible. Wishing you health and happiness in the new year! 💖
you are truly incredible thank you so much for helping me get out of such a rough mindset. This past year i lost 25 pounds from 117 to 92 (im 4'11) and could not have been more happy with my body and felt the most confident ever. In the beginning it was never my intention to have an eating disorder but because everyone around me was telling me i needed to gain weight back while i was at a HEALTHY WEIGHT, was making me lose my mind. I ended up gaining 10 pounds back in recovery but i really hope i can get my dream body back in a healthy non restrictive mindset kind of way. Skinny never felt so good and I am so happy someone is actually saying it
I can't wait to listen to this on my next walk. You've changed the way I think about food entirely. Why don't more creators like you exist? We don't have this type of guidance, typically, in modern times in regards to food.
No because I’m done being fat,I could get so much done but I’m just not secure with all of this weight it’s just ew,but I don’t hate my body,I just don’t like the weight,I like my body a lot actually surprised it’s still keeping me alive😭 but I’ve faster so far 2025 for 3 days I’m Not quitting until I get down to the size I want I’ve actually put my foot down with myself,I know once I lose it my life will change because I’ll just feel ready,like nothing else is holding me back.
Look whose audio is all synced up 👏💕lol. Edit: My Psychiatrist told me not to look up side effects because it can actually cause them to happen; because that's what was happening with me at one point. The mind is a very powerful thing and people don't realize the damage their words cause. I'm so sorry, glad you kept pushing through all the negativity
Liv you are insane!! But like in a good way!! Thank you so so so much! I wish i could join your subscription but I dont have IG and don't intend on creating one but you are truly helping me yhrough these videos❤❤
I'm going on my first far away trip this november, I usually dread people taking pictures of me, but this time I want to put the work and change mentality so I can loads of pictures in my amazing vacation. I want to make it!
You might have better luck with tracking your calories by the week instead of day-to-day. If you’re prone to binge you, give yourself extra wiggle room if you go by the Week. That way you know OK I had a few too many sour patch kids today so I’ll just make sure I have some salad and lots of protein tomorrow. You might also be better off if you incorporate junk food or whatever unhealthy food you like on your days where you work out the hardest. That way you don’t feel guilty for eating those things and you can look at it as extra calories to fuel your workout.
Since childhood, I’ve had body image issues, even though I’ve been normal or slim for most of my life. Over time, I started to gain weight continuously-about five years ago-and now I’m 5'7" and 180 lbs. My hormones became imbalanced, my mobility decreased, and my quality of life diminished. My life has turned into a nightmare because I’ve never felt comfortable in the body I’m in. With the rise of the body positivity movement, people constantly tell us not to feel this way and not to be so hard on ourselves, but I can’t relate to that. Sure, you might feel happy and good in your body, but I can’t. Just because a group of people believes it’s all societal pressure doesn’t mean my thoughts about myself will magically change. Honestly, I don’t understand why it’s so hard to explain to people why I’m not happy with myself, regardless of them being thin or overweight. I’m not trying to impose the idea that being thin is necessary on anyone-I just don’t feel confident or beautiful unless I’m thinner. It’s incredibly hard to tell this to people, and for some reason, they take it as a personal attack. But people like you, Liv, make me feel less alone. Thank you for sharing your experiences.
She drinks Core Power, based on her videos it looks like the vanilla flavor is her favorite. They taste like a milkshake. I like them too, but I also like Premier Protein and Pure Protein shakes they are a little cheaper because they are sold in packs and cases.
i hope you realise how helpful you are to people, i understand hearing some of the stuff you talk about to an unhealthy minded person could be harmful but that applies to anything, you talking about having the right to be confident and comfortable on your skin not wearing makeup etc is what the people need
also its so true!! pcos excuse... ive been skinny my whole life from being active and discipline... i found out last week i have pcos, crazy how im skinny lol... if pcos did anything is affect my mood and sleep
For the first time in my life, I want to be healthy. I’ve overate, used food to comfort me through everything and felt worthless. I want to get to my goal weight for me and to be here for my family the way I want to be. You have kept me on track, keep losing weight and helped change my mindset. For once, I can believe I can do it. Down 25 lbs after I lost the baby weight.
i gave into a craving and ate packaged ramen. i made it by pre boiling the noodles bc parasites + oil and then boiled it again w bone broth, 2 boiled eggs, and lots of kimchi. i ended up throwing away maybe a lil over 1/2 of the ramen and stuck to eating the eggs i made separately and kimchi. i’m sad i ate the ramen but now i know it doesn’t even taste that good to me anymore, i also hate the way it made me bloat so much. now im over it at least 😮💨 u won’t catch me eating that again for a while (maybe in a really big pinch)
On the wait list for the community! Nobody in my life is on this same journey (not even the people who keep saying over and over they need to lose weight), so it would be nice to have accountability and community.
omg i hate when people say “life’s too short to not eat whatever” life is not all about food.
#1) life is too short to center it
around EATING, #2) life can be
prolonged by controlling ya diet
Flesh lives not from bread alone
Exactly 👏 life is too short to be overweight
no literally, food is everywhere you can get it anywhere.
I say ..Life is too short to be eating food that will make you sick 🤢
I don’t understand why TH-cam is slapping an ED warning on this. This isn’t disordered, it’s reality. Ridiculous
And they will not put the same message on the mukbang videos, the hypocrisy 😒
Bc they want ppl to be fat and stupid
for people with an ed, videos like these are like fuel that can push them back into harmful thoghts and behaviors, EVEN if the nature of the video is not harmful. this video may not cause eds, but it is still dangerous to people who are already battling one. so the warning is for them so they know to avoid being triggered again :)
@@meiyoouI hear you, but when i was knee-deep in an ed EVERYTHING was a trigger. diet videos, mukbangs, recipe videos, wieiad, those home workout videos, videos of cute skinny girls living their lives. and a lot of it was envy, a feeling of inadequacy, a need to self-punish, a need to control, it was EVERYTHING. i still don’t know if it’s fair to put warnings on those videos just because they triggered me. i just shouldn’t have clicked.
@hanamimimi114 good point, thanks for sharing ur experience and i hope you're doing better now
"nothing tastes as good as skinny feels" NO BUT "nothing tastes as good as feeling comfortable in your own skin" i lost 40lbs last year and life has just started again, speak your truth liv
Yuhhhhh!!!
She's teaching self respect. I'm 5'8 and was 125-128 all through my 20s without a thought. Trauma and injuries destroyed my self respect and health, leading to self medicating with food. I relate so much to letting my life slowly become more and more limited due to feeling not myself physically. Getting back into this virtue of moderation she details thoroughly, and within days I feel like myself again (I'm 38 now) already.
This young lady ought to be appreciated.... She's doing more for people's health and self esteem than 95% of the rest of the body positivity movement. I'm glad I never let myself get totally brainwashed by it and always knew in the back of my mind that something was wrong.
Thank you & so proud of u ❤
I'm one inch taller than you and one year younger and maintained 140 my entire life. Last year I said no more. I got to 221 and now I'm 158 and working my way back down to 135-140. I feel so much better and more like myself. It took me a year to lose 65 pounds. I'm just proud of myself. Sending you love and good vibes.
Excellent work🥳
The most funny thing is when you loose the weight and now feel amazing for the first time in your life, all of the sudden people get so worried about your health. When you where looking normal or even overweight they couldn’t care less hahahaha. This world is truly jealous because of insecurities and also insecure because of the discipline that is somehow needed. Thank you Liv you are so amazing and I feel your love and authenticity in every video❤❤
I remember when you’d hear this advice in the 2000s and everyone would agree because it’s true. People have been too soft in the past decade in a half , I mean mannequins in stores are fat now. People are accepting fatness and it’s only self harm. I love that you are so real and honest even though people still hate. Keep being you liv
literally
This. I’m from the part of the country where being 10-30lbs overweight is considered “slim”. And being anything under 140lbs makes you look sick…it’s getting sad
This channel is such a godsend…
Love u ❤
You're so right.. I was spending so mush money getting my eyebrows laminated, false lash sets, and bi weekly mani pedis when I really just needed to get my ass to the gym and eat right.
YES BABE
They do this to you because you are pretty. You can't "like" being skinny if you are skinny. You can't "like" being pretty if you are pretty. They hate that you wanted something and got it. Most people don't have discipline AT ALL. The same people that think eating donuts all day is treating themselves when it's literally self harm. Let's talk about it. Image constantly sabotaging your health and self-confidence for 10 minutes of flavor.
That behavior sounds way more disordered to me than making choices based on priority and saying yes in moderation.
Thank u stunner
I saw a 400 pound woman say she went to this dessert conference and she honored her body by eating as much as she wanted. It literally sounds like a person saying I honored my body by feeding it something that’s addicting. And all the comments were supporting her, but you would never seepeople supporting a heroin addict being like I honored my body by shooting up drugs with dirty needles. Can’t stand it. These old people are just as addicted as drug addicts. And when someone tries to say, eat healthy and love your body, they get all upset.
@@DorisHeyyy-vc4rh yes!
even saying NO is VERY
disciplined. people with
food addictions such as
I can't say yes "in moderation"
and win. we say nO in immoderation
we say nO in discipline and we win 🙌
can we also talk about the older women (usually moms) that put random skinny girls they see on a pedestal but as soon as you are looking just a bit skinny they act like it’s the end of the world - it’s clearly just them feeling intimidated or insecure but the way they disguise it as being “worried for your health” boils my blood
I think people spread misinformation due to assuming that you got skinny through unhealthy ways that are going to potentially also harm others. But I love hearing how you talk about your health journey and you're teaching me a skinny mindset which no one around me has ever been able to inspire for me. And I think you feel good because you eat real food just don't over eat. Grateful to have found your channel.
Thank u and I’m glad ur here ❤
They would’ve hated on her no matter what. Don’t you see those videos or people talk about eating healthy and the people are like some of us work 40 hours a week and don’t have time or money to eat healthy healthy food expensive. Beluga whales always have an excuse.
You are my new favorite motivation! I love that you're honest. Skinny people who act like they pig out all the time are infuriating, it's insulting to our intelligence. People hate you for keeping it real about what it takes to be skinny! Somehow we celebrate people who are lying. Last year I wanted to go from 133 to 120. I'm at 128 now lmao, so I didn't make much progress, but at least I'm not bigger! I'm really trying to be on my A-game this year. 10k steps minimum and no. more. overeating. I was most confident in myself when I was under 120 lbs so hopefully I can even get back there. But if I can get back down to 120 I'm satisfied. I refuse to be another overweight American statistic. Keep posting please!
🙌
This. Or not even that they’re lying. I try to always reply to skinny girls who say this, and turns out 8/10 they’re aged 15-20. So of course they eat like shit but are still 118lbs 😂 I did the same! Now I’m almost 24 and trying to lose the 20lbs I thought I’d never gain
I just have to say: Live, you are so refreshing! Listening to you talk no bull crap is better than therapy. Little story time: When I was 19 I came back home after a bad breakup and decided to take care of myself by only eating when I was hungry and only eating what I wanted. I'd gained about 10lbs during the relationship and implementing this way of eating made me lose the 10lbs in a little over a week. I used one of those oversized coffee mugs for portion control, and would only eat a second portion if I was still "stomach hungry" after waiting about 20 minutes. I did a green tea steam bath for 30 minutes a day to aid the weight loss and heal my acne and did very, VERY minimal exercise (only when I felt like it). Lately, after finding Liv's channel, I've started to think maybe I was a genius at 19 and now I've gotten stupid with age (I've fallen HARD for some crash diets), but my method sounds similar to Liv's. Anyone else have a similar experience?
I love this channel, my mental health is always so affected when I gain weight and its awful since I've gained almost 10lbs the past few months. Can't wait to drop the weight and get back to feeling fabulous and being skinny
Ugh just joined ur community and I’m loving it!!! So ready for this upload and a healthy skinny 2025 ❤
YAYAYYA😊
Sending love and good vibes from South Africa, the liv-love-skinny movement is global! Thank you for being yourself, you are a voice for the voiceless.
@@SteadyLaneLiving love u
Your videos are a life saver, please don’t stop making these videos and sharing the truth about being skinny!!!
Girl. Please post more!! If you feel it. I love how encouraging your talks are. They really help me stay focused.
You are iconic. You are motivating me to stick to my goals. Thank you so much for speaking up!
idk why everyone on tiktok think ur advice is so "toxic" or "promotes unhealthy eating".... like i feel this is just eating in moderation and not overindulging all of the time. most europeans just think like this which is why being skinny is seen there more.
this is great advice love itt!
Finally someone who speaks up and is proud!
Always ❤
❤
I just joined and I love everything about it ❤ allready down 2lbs girls . I really love the group chat it helps so much . I love the support of this community. Worth every penny..this is my year
I love u thank you for trusting me ❤
They’ll call this disordered eating but not the mukbangs. Interesting.
I’ve lost 20lbs and more to go, I did have ups and downs but it has change since I changed my mindset around food. Thanks to u!!!🎀❤️ love u livvv
Love u
This year for me, I want to focus back on MY health.
Yess vvv
Loved you from the start. You’re so real. You are actually changing peoples lives for the better 💕👑
Facts. I can admit when I was on a routine, I was doing well. I def wanna get back to it.
Thank you so much!!❤❤❤
Liz pray for me. I was a skinny miss before 5‘11 and 130lbs now I’ve blown up to 175. I need to get rid of it and your videos are so inspiring
Please keep doing what you are doing and also pray for me lol
U got this!!❤❤
Im on a weight loss journey to get my old shape back and you are a blessing. I love your content
I'm so sorry you went through that and I'm glad you felt you could speak about it. I was worried about how some of those comments might be affecting you, and I'm so glad you're feeling strong and like yourself again. Honestly, you really are just talking about common sense and warning about how restricting foods causes problems. I appreciate you and wish all the best things for you!
Please never stop posting i love you
Love u❤
girl im gonna start watching your videos on the treadmill & stairmaster so motivating
You should! I edit these on the treadmill 😂😂❤❤❤
Wait this is such a good idea I’m gonna do the same
This is so good!! Also the disclaimer = you are having MASSIVE success bc if you weren’t, they wouldn’t be climbing out from all the cracks and crevices to tear you down!! Praying for you & please know how much you’re inspiring us all!! 🙏🏻✨🥂✨ Happy New Year!!
@@NormalizingTheBasics thank u babw
You are doing so many of us a Huge Favour encouraging us to lose weight be thin Fit Healthy and still enjoy life and all different foods without overeating and without being food obsessed Thanku God Bless You Abundantly Liv From Australia 🙏🏽♥️🥰
It's such a sign that the world perspective is so skewed that a healthy beautiful young woman is told she's going to die of thinness! What a world
She is 105 lbs at 5'6 sure she is very healthy. I am all for being skinny but staying that skinny is gonna cause problem in most women unless u were that skinny to begin with. Her saying she is she is healthy is same as an overweight person saying they are healthy maybe for now sure but especially as awomen this gonna cause so much problems. stay safe and save urself from random la infuencer
btw shes already shared what she eats in a say and its 800 calories
You’re so real Liv ❤ thank you for teaching everyone about balance. People think that it’s all black or white, but we can be skinny AND enjoy life AND be healthy ✨🩷🌱❤️🔥 the girls that get it, get it 😉🌸🫶🏼 you go girl!!!🎉❤
the fact that I always feel my best, look my best, eat my best & am my most happiest self all the time i‘m locked in in my wheight loss motivates me soooo much xx!!
I'm so glad we're saying skinny again! Thank you!
honestly, i really resonate with your channel. i have been pretty thin all my life, i also suffered w/ depression so i didn't have energy to eat/didn't eat much so no energy. i wanted to change my life and everyone pushes the agenda of 'food is fuel' so i thought ok to live a more radiant and vibrant life i need to eat more...i was becoming happier with a lot of lifestyle changes, until my pants weren't fitting and i thought why ? i am eating more, but more than i should for my activity level...i simply thought more food = more energy = better life. but i was bloated all the time and started becoming unhappy with my figure. i was also not focusing on whole foods, and eating when i wasn't hungry, but i thought i needed it.
i do not heavily exercise but rather pilates 3x a week so my weight gain came from fitness influencers who push eating all the time, but this does not fit in MY lifestyle. i eat when i'm hungry now, stop when i'm satisfied and have already noticed a difference. already lost 2 pounds since like Thursday, so only 2 days.
I tasted pretty privilege after losing 90lbs. God i felt so good. I still had 50lbs to lose but i looked incredible because of my body composition (lift weight s ladies). I had a slim waist and a big butt, and a baby face. Ive literally had men whisper 'wow' when looking at me. 2025 i will get ny body back!
@@dangerzzzone2925 yes u will babe
I lost weight earlier this year & then gained it all back plus more, I’m working on losing it again rn. It made me so depressed & ngl ruined my life when I gained it again. I want my life back.
Dont worry girl.. make small progress everyday and you will feel good and motivated once you start feeling the change in your body. Works for me ❤
Glad ur here and we are here to help ❤❤
@@livsschmidt ily omg❤️
@@abik6215 yes i’m already seeing a tiny bit of progress started end of Dec!
Something similar happened to me, but during a few years time span. I still want to lose 22kg (already lost 27kg) . You got this, I believe in you 💛
i stepped on the scale for the first time in years which typically leads me to an ed.. i saw over 200 and i needed to hear that i can lose weight again without destroying my body to help me get out of that mindset. thank you ❤
Yes yes yes! I've got OSFED and I've been struggling with food for years because of weight and body issues, and I've been in a constant binge-restrict cycle for nearly ten years. I've been so convinced that I have to starve myself to lose weight, but then I started learning about volume eating nutrient-dense foods and protein, and hearing people like liv and karmalita fox talking about eating in such a healthy and balanced way and showing that they eat in a non-restrictive way makes me feel a lot better about eating, especially because it means if they can eat in a healthy way and be skinny, I can do it too :)
I've been eating more nutrient-dense foods (which also actually happen to be lower cal foods! I didn't notice it at first but that was a lovely surprise) and getting more protein, and I'm actually feel really good. Because I'm getting more nutrients, I'm having more energy, and today I noticed my brain fog was completely gone! My mood has also been so much more pleasant, and I've been really happy today. I'm still making progress, and I'm really excited to see where this goes. If I feel this good now I'm really excited to see how I feel in a year from now.
I'm literally healing from my ed because of her, and I don't care what all the "body positivity" people say. Telling people they can lose weight without harming their body or their mind is the opposite of encouraging disordered behavior. It heals it.
Thank you Liv for being so honest with us and tell us what REALLY makes you skinny
i listen to your videos while running please keep making these
Maintained my weight over the holidays …. Small portions and moderation. One or two days of overeating yes I did have my head in the “chocolate trough” but I made sure I didn’t carry on thinking “fuck it”.
Liv offers good advice SHE DOENT ADVOCATE EATING DISORDERS ❤❤❤
I absolutely love and appreciate your blunt honesty, always have. I dont understand why being fat and unhealthy is so normalized and ingrained in our society to the point where being skinny or even just a healthy weight in general and having healthy habits and using logic or common sense around food is frowned upon and we are being bullied and taken down for wanting to be fit and healthy. Humans were not designed to eat ultra processed foods and since they were invented 60 or 70 yrs ago, health problems and diseases have skyrocketed. Why do fat and unhealthy ppl in our society want to keep it like that and force other ppl down in the gutter w them?? Its insane.
Thank u❤
This is so true, I literally am the healthiest (I lost weight in a healthy way and am in a cal deficit thru portion control), I've been told I looked better bigger but I feel so much better, confident and I look really good. I understand Ppl aren't used to a smaller version of me but I am healthy and happy.
Y'all this is wrong. Y'all need to stop listening to these influencers and instead of trying to be skinny or trying to be big you guys need to strive on being healthy and what is a healthy weight for your body type. Instead of bringing back skinny how about we all get educated about our own individual bodies let your body be the trend not someone else's idea about how your body is supposed to look like.
I love her advice so much I am currently 5‘3 /160 cm and my weight is 55kg because I binge eat when I am stressed 😢
Liv is so real it is refreshing. Wishing you all the success growing this empire :)
You know what’s funny. When I watch my portions and am conscious about how much I’m eating, I feel fine. The second I start to try to add up the calories… my mindset changes. All of a sudden I’ll go oh that’s “not enough” calories and start to feel hungry.. when before when I didn’t know the calorie number and just went how I felt.. I didn’t feel hungry. If that makes sense!
I think we get told nowadays that if we’re not eating a huge amount of calories a day then we’re “starving ourselves “ which I don’t think is true
Portion control all the way.
This is the way people did it for centuries before everything had a known calorie count. They ate with hunger and stopped when hunger was quieted. It’s crazy how the diet/food industry had brainwashed our own hunger and fullness cues out of us!
I hear this 💯! I also sometimes think I should eat more so that I won’t feel hungry later. But that’s silly.
17:38 LIV’S SMILE IS SO PRETTY OMG
I love you so much Liv, thank you so much for your videos and sharing your approach! Youre truly a blessing and inspiration, don´t let sheep try to silence you
Hello, I’m from Poland (Europe) and here those things you are saying are normal. Portions in US are crazy, eating normal whole food and normal portions is the most normal thing you can do 😮
ever since I started watching you I’ve lost 18lb so far❤️❤️❤️
I’m proud of u
I'm so sorry, but this exact obsessive mindset got me into a mental hospital... and your hair is thinning, which is an indication for not so good health. You're not only skinny, you're underweight... please don't do this to yourself.
Buying a new lipgloss in hopes of feeling better is so real. Also, I didn’t know you dealt with health anxiety… I’m so sorry for the trolls that commented and exacerbated your issue. That’s horrible. Wishing you health and happiness in the new year! 💖
you are truly incredible thank you so much for helping me get out of such a rough mindset. This past year i lost 25 pounds from 117 to 92 (im 4'11) and could not have been more happy with my body and felt the most confident ever. In the beginning it was never my intention to have an eating disorder but because everyone around me was telling me i needed to gain weight back while i was at a HEALTHY WEIGHT, was making me lose my mind. I ended up gaining 10 pounds back in recovery but i really hope i can get my dream body back in a healthy non restrictive mindset kind of way. Skinny never felt so good and I am so happy someone is actually saying it
I can't wait to listen to this on my next walk. You've changed the way I think about food entirely. Why don't more creators like you exist? We don't have this type of guidance, typically, in modern times in regards to food.
@@Aubrey-z4v love uuuu
Love you liv. So excited and grateful to have found a like-minded person. You word everything so well 💗💗
No because I’m done being fat,I could get so much done but I’m just not secure with all of this weight it’s just ew,but I don’t hate my body,I just don’t like the weight,I like my body a lot actually surprised it’s still keeping me alive😭 but I’ve faster so far 2025 for 3 days I’m
Not quitting until I get down to the size I want I’ve actually put my foot down with myself,I know once I lose it my life will change because I’ll just feel ready,like nothing else is holding me back.
you got this!!
Same!!! Let’s go
U got this!!❤❤❤
Gurl you are THRIVING! We need time stamps in future videos
Joining the skinny girl club this year 💋
25:33 Would future me eat this? 🙌🏼 perspective shift!
I’m taking this with me this year.
@@shianlichiam9654 yesss
Look whose audio is all synced up 👏💕lol. Edit: My Psychiatrist told me not to look up side effects because it can actually cause them to happen; because that's what was happening with me at one point. The mind is a very powerful thing and people don't realize the damage their words cause. I'm so sorry, glad you kept pushing through all the negativity
So happy I found your channel 🤍
Liv you are insane!! But like in a good way!! Thank you so so so much! I wish i could join your subscription but I dont have IG and don't intend on creating one but you are truly helping me yhrough these videos❤❤
Thank you! I love your videos so far. Don’t let the haters and bullies get to you ❤
T.W. be careful what you wish for... 😂 lol.
I'm going on my first far away trip this november, I usually dread people taking pictures of me, but this time I want to put the work and change mentality so I can loads of pictures in my amazing vacation. I want to make it!
You are so good at this
The ED warning is ridiculous, I used to struggle with bulima/anorexia and this IS NOT that!
She got a lot hate for that so she add a warning for that
@ ohh ok
@@almondgirl86 oh i didnt recognize that i wrote “for that” twice
@@melinddry my dyslexic ass didn’t notice
i work in a restaurant; free food is very hard to resist but i have Liv to hold me back
funny companies easily give free food but
never give free sauna time or massages!!!
I used to work in restaurants! It’s tough!
I binged and feel so bad about it but I'm so ready to lock in again
You might have better luck with tracking your calories by the week instead of day-to-day. If you’re prone to binge you, give yourself extra wiggle room if you go by the Week. That way you know OK I had a few too many sour patch kids today so I’ll just make sure I have some salad and lots of protein tomorrow. You might also be better off if you incorporate junk food or whatever unhealthy food you like on your days where you work out the hardest. That way you don’t feel guilty for eating those things and you can look at it as extra calories to fuel your workout.
Can you do a what I eat in a day Liv? ❤
keep posting and i love watching ur vlogs too! too cute
I was maintaining below 120, so I know it’s possible. I really would like to shoot for 110 lbs. 🧘♀️
love uuuu, pls keep going no matter what🥹🩷
Do you use any artificial sweeteners? I'm trying to lose weight but i have pcos
I love you and your videos omgg! Please never stop posting ❤❤
Since childhood, I’ve had body image issues, even though I’ve been normal or slim for most of my life. Over time, I started to gain weight continuously-about five years ago-and now I’m 5'7" and 180 lbs. My hormones became imbalanced, my mobility decreased, and my quality of life diminished. My life has turned into a nightmare because I’ve never felt comfortable in the body I’m in.
With the rise of the body positivity movement, people constantly tell us not to feel this way and not to be so hard on ourselves, but I can’t relate to that. Sure, you might feel happy and good in your body, but I can’t. Just because a group of people believes it’s all societal pressure doesn’t mean my thoughts about myself will magically change. Honestly, I don’t understand why it’s so hard to explain to people why I’m not happy with myself, regardless of them being thin or overweight.
I’m not trying to impose the idea that being thin is necessary on anyone-I just don’t feel confident or beautiful unless I’m thinner. It’s incredibly hard to tell this to people, and for some reason, they take it as a personal attack. But people like you, Liv, make me feel less alone. Thank you for sharing your experiences.
What protein shakes do you drink? I can never find one that doesn’t have a horrible after taste.
You probably have to make your own or add stevia to the premade shakes!
She drinks Core Power, based on her videos it looks like the vanilla flavor is her favorite. They taste like a milkshake. I like them too, but I also like Premier Protein and Pure Protein shakes they are a little cheaper because they are sold in packs and cases.
@@CloverCutthroatRight! Core Power doesn’t have that protein type taste to it, they’re so good! But a bit too pricy to get everytime at the store
Strawberry banana core power is so good
@ I’m gonna have to try that!
I relate so much to you! Never stop posting ❤
i hope you realise how helpful you are to people, i understand hearing some of the stuff you talk about to an unhealthy minded person could be harmful but that applies to anything, you talking about having the right to be confident and comfortable on your skin not wearing makeup etc is what the people need
I found this channel just 3 months back and I’ve already lost 11lbs in a healthy way!! Thank you Liv 🩷
Okkkkie I love her workout tips too like you don’t have to kill yourself at the gym .
The video is good- the thumbnail is concerning
Live, laugh, love Liv ❤
☝️Outstanding video, thank you for sharing your experience & for the solid, practical advice!✨♐️👼💕
Thank you for this ❤
also its so true!! pcos excuse... ive been skinny my whole life from being active and discipline... i found out last week i have pcos, crazy how im skinny lol... if pcos did anything is affect my mood and sleep
Liv, when will you gives us the before and after pics 😂😂
It’s on my insta subs
They could never make me hate u!!! Ppl making the videos about you have clearly never watched your videos. It's the most balanced approach
For the first time in my life, I want to be healthy. I’ve overate, used food to comfort me through everything and felt worthless. I want to get to my goal weight for me and to be here for my family the way I want to be. You have kept me on track, keep losing weight and helped change my mindset. For once, I can believe I can do it.
Down 25 lbs after I lost the baby weight.
that's such great progress! you got this!!
i gave into a craving and ate packaged ramen. i made it by pre boiling the noodles bc parasites + oil and then boiled it again w bone broth, 2 boiled eggs, and lots of kimchi. i ended up throwing away maybe a lil over 1/2 of the ramen and stuck to eating the eggs i made separately and kimchi. i’m sad i ate the ramen but now i know it doesn’t even taste that good to me anymore, i also hate the way it made me bloat so much. now im over it at least 😮💨 u won’t catch me eating that again for a while (maybe in a really big pinch)
On the wait list for the community! Nobody in my life is on this same journey (not even the people who keep saying over and over they need to lose weight), so it would be nice to have accountability and community.
It has an ED content warning- youtube be fr 😫
Loveeee your videos
Where did you get the pink robe? I want one 😍
Best advice ever!!
this is my holy grail for the year
It‘d be great if you could put your content on Spotify 👉🏼👈🏼🥺
Girl I needed this video. 😅
I just found you and I love you