Could see the drive & hunger 9:00-14:10, got the chills. Helped me remember why I personally felt like I fit right into this world of body building/exercise. Wishing you all the best, great work Champ!
Training biceps at the end of a back / lat focused is exactly what i dont do. Chances are the back is being under trained if u still have intensity left to put into biceps following back training. Also agree with your cues of elbow drive and taking arms out of it. Your improvements/development in your back are proof of your principles.
You will laugh at this but, taking your arms out is creating frustration, sure you can, you then lighten the load and creating the connection becomes 10xs harder. Your rule only applies to lats, not using arms in upper back will only work on partial reps for scapula and traps but full range of movement in upper back needs the arms to move!
@@KBFITNESSLIFE the function of the lats is to adduct the arms, if you you adduct your arms, you will use your lats; All you need to do is follow cues such as scapula retraction or depression, drop the shoulders and pull with the upper arms=very simple, instead of tying your wrists to machines and trying to have super human focus to use each muscle. I know, cues work for me and I have built density using it so far. To each his own, it all works.
Seriously, how Samson didn’t take the Olympia is beyond me. He is bigger than choopan and Lunsford. They are just shorter, his symmetry and cut was better as well. This man is really a TITAN!
Your videos are always on point, keep it going
Big Samson the goat🐐 keep pushing bro next Olympia title is for us inchallah ☝🏽
We hope so.. inshaAllah🙏
Hope
Biggest thing with back is drive with the elbows. Focus with driving with the elbows and keeping a big chest as well will always help.
And use ur hands like a hook 💪
I think he knows that lol
@@leeroberts4194 I do as well
Not always big chest. Take horizontal cable rows: if ur focusing on lats, no big chest needed
Could see the drive & hunger 9:00-14:10, got the chills. Helped me remember why I personally felt like I fit right into this world of body building/exercise. Wishing you all the best, great work Champ!
That Lactic acid is flowing! I know it does when I do those exercises! Keep it going sir!
You're the best. Can't wait to see you posing again
Big Dawg 💪 intense session champ great work lets goooo®️
Training biceps at the end of a back / lat focused is exactly what i dont do. Chances are the back is being under trained if u still have intensity left to put into biceps following back training. Also agree with your cues of elbow drive and taking arms out of it. Your improvements/development in your back are proof of your principles.
My dude is looking for change!!!...attack Samson...attack...❤it!
Great session Samson!
How many sets required for back for intense workouts if that person is of intermediary level
Nigerian M🦁fasa🦍💪🏾💣🔥🤞💯
Un saludo desde VIGO (España) 💪💪🎧👍
but you cant take your triceps out of chest movements so why stress about it for back movements
Back is notoriously difficult to train for most people
A lot better with music quieter 🙌🦾
You got your own straps brotha? I was thinking of getting a pair like yours
I love rack pulls
Super ,your future Mister Olympia.
Lols samson the "arrghhh" sounds in the beginning.. i was laughing.. but dont the people at the gym feel like its distracting them
Focus
“Keep it simple, go hard”
Good job 👍🏾 Samson DaOuda
The lion and the wolf hadi !!!
There he is!!!💪💪💯💯🙏🙏🙌🙌👑👑💙💙
Pretty fuckin lean for offseason mate. Love the content. Best of luck at the O
You will laugh at this but, taking your arms out is creating frustration, sure you can, you then lighten the load and creating the connection becomes 10xs harder. Your rule only applies to lats, not using arms in upper back will only work on partial reps for scapula and traps but full range of movement in upper back needs the arms to move!
No it doesn’t!
@@KBFITNESSLIFE the function of the lats is to adduct the arms, if you you adduct your arms, you will use your lats; All you need to do is follow cues such as scapula retraction or depression, drop the shoulders and pull with the upper arms=very simple, instead of tying your wrists to machines and trying to have super human focus to use each muscle.
I know, cues work for me and I have built density using it so far. To each his own, it all works.
@@Joe-xo3xy True, everyone has their thing, lol.
Sammy are u fully cleaned out or ready to blast
Big Sam 💪💪❤️
Badass bro
bro love from indiya
You and Andrew need to do arms day to Africanssss
Is Andrew still alive
Seriously, how Samson didn’t take the Olympia is beyond me. He is bigger than choopan and Lunsford. They are just shorter, his symmetry and cut was better as well. This man is really a TITAN!
He did this year! He took the Sandow.
Corect America Samson Olympea Pozele video România Dubai
💪💪
Vacantele Campionilor
We love to watch you training shirtless ❤ in your upcoming video
👍👍👍💯👍👍👍
✌🏽✌🏽
Give me 10