Elsie Turner from Orlando, is my 91 year old mother, she's been driving herself to Silver Sneakers for years and loves it, thank you Laura Lynn for keeping her going during this isolation time that were in. Thank you so much for keeping her in her workout schedule going
Thank you so much for your kind words. Please give your sweet mother a big hug for me. I’m so happy to hear that she continues her SS workouts with me. I’ll be posting a new video soon for the holidays with some fun Christmas music🎄😁
@@lauralynkofford5609 if you're doing it I know it's going to be lovely by the way I'm the British 91 year old and you make me young with your fun workouts. PS my son gave me the hug
I am finally back at my regular gym but wanted to tell you I was pleasantly surprised that I haven't lost as much fitness over the last year as I feared. Working out with your videos really made a difference for me! And I still use them on days I don't go to the gym. Thank you SO much!!!
Anne I’m so happy that you’ve been able to keep up with your fitness with my SS videos and I’m so happy you’re finally able to get back to the gym again:) I’ll still be here for you anytime you need an at home workout 💞👍
This is only my third day with Silver Sneakers and I’m loving it!. So much variety,so thing for everyone. Clear concise instruction and great music. Makes me feel young again.Thanks
This was great! I always look forward to working out with you😘 I tried this today. Thank you, btw, for your continued dedication to Silver Sneakers during COVID. After I completed this I went right into a 30 minute stretch routine ( I have a few that I really like, led by different people on TH-cam) it was a perfect combo. You are the best Lauralyn! Love that shirt.
Good morning Lauralyn, I love your workouts and have been working out with you through this COVID shutdown. Are you going to be releasing any new routines any time soon? Thank you, Kay
Hello!! I’m so glad you’ve been able to workout with me through this covid craziness!! Yes I’m actually going to do another workout to some fun Christmas music so stand by!! It’ll be coming soon!!😁🎄
Hardest Silver Sneakers class but so much work out. My right side is stiff and the Sliver Sneakers chair I have is a bit too tall so hard to stretch legs sideways. But I am hanging in there.
I’m sorry you’re feeling stiff on that right side. If you have a folding chair that might be a better height for some of the stretches. I’m glad you’re hanging in there👍😁
Thank you! Thank you! Thank you! Your low impact workouts are perfect for those of us with arthritis and joint replacements!
Thank you, Lauralyn! Love all of your videos--best I have found!
Elsie Turner from Orlando, is my 91 year old mother, she's been driving herself to Silver Sneakers for years and loves it, thank you Laura Lynn for keeping her going during this isolation time that were in. Thank you so much for keeping her in her workout schedule going
Thank you so much for your kind words. Please give your sweet mother a big hug for me. I’m so happy to hear that she continues her SS workouts with me. I’ll be posting a new video soon for the holidays with some fun Christmas music🎄😁
@@lauralynkofford5609 if you're doing it I know it's going to be lovely by the way I'm the British 91 year old and you make me young with your fun workouts. PS my son gave me the hug
I am finally back at my regular gym but wanted to tell you I was pleasantly surprised that I haven't lost as much fitness over the last year as I feared. Working out with your videos really made a difference for me! And I still use them on days I don't go to the gym. Thank you SO much!!!
Anne I’m so happy that you’ve been able to keep up with your fitness with my SS videos and I’m so happy you’re finally able to get back to the gym again:) I’ll still be here for you anytime you need an at home workout 💞👍
This is a great routine. Thanks for having a short version of it as well. I love them both.
This is only my third day with Silver Sneakers and I’m loving it!. So much variety,so thing for everyone. Clear concise instruction and great music. Makes me feel young again.Thanks
Thank you
This was great! I always look forward to working out with you😘 I tried this today. Thank you, btw, for your continued dedication to Silver Sneakers during COVID. After I completed this I went right into a 30 minute stretch routine ( I have a few that I really like, led by different people on TH-cam) it was a perfect combo. You are the best Lauralyn! Love that shirt.
Thx so much Pamela😍
Good morning Lauralyn, I love your workouts and have been working out with you through this COVID shutdown. Are you going to be releasing any new routines any time soon? Thank you, Kay
Hello!! I’m so glad you’ve been able to workout with me through this covid craziness!! Yes I’m actually going to do another workout to some fun Christmas music so stand by!! It’ll be coming soon!!😁🎄
Hardest Silver Sneakers class but so much work out. My right side is stiff and the Sliver Sneakers chair I have is a bit too tall so hard to stretch legs sideways. But I am hanging in there.
I’m sorry you’re feeling stiff on that right side. If you have a folding chair that might be a better height for some of the stretches. I’m glad you’re hanging in there👍😁
Doing Silver Sneakers with Lauralynn from Green Valley, AZ