Mental illness is a team sport - no one does it alone | Shattered - The Podcast [STP]

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them.
And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play.
When you've got somebody that you care about that has a mental illness, you are now part of their mental illness journey. That's not to say that you're at fault or that you have any responsibility- but it's good to acknowledge that the people around you are being affected by your mental illness whether you think so or not.
On STP today...
I'm going to tell you the issue.
I'm going to tell you what it was like for me at the worst of times,
and I'm going to tell you what it's like for me now.
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