Anxiety.. from my perspective

By no means am I an expert or do I think that this video is the answer to how to deal with anxiety and depression. All it is is someone who is going through it currently saying how it all makes him feel and the things I’m trying to help me through it. Next to no one may see this but if it manages to help one person it was worth it.

[@awesomecheeze9702]

Great video mate! If you make another could you talk about how your dealings with mental health has affected relationships with friends and partners? I'm worried my depression is ruining my connection with other people and I'm bringing them down

[@ryanwhitfield5283]

AwesomeCheeze hi, first off thanks for your comment! I’m sure if I make another video which I might possibly do soon I can cover that no problem! I Spose in the short term work out why you think it’s affecting the relationships though, is it the way your acting to them or just generally are you distancing yourself from people, sometimes the thought you’re bringing other people down is just literally your mind convincing yourself it’s the case which in turn will make you feel worse! Not sure how to get the new video to you if I post one so by all means subscribe and I’ll try and sort it soon! Hope things start looking up!