5 Warning Signs That You're Eating Too Much Sugar - Dr Irfan Azeem

5 Warning Signs That You're Eating Too Much Sugar - Dr Irfan Azeem
In this video, I am going to talk about 5 warning signs that you're eating too much sugar. Watch to learn how to identify and overcome these signs for a healthier you
These are the 5 warning signs that you're eating too much sugar:
1. insulin resistance
2. high blood pressure
3. Joint pain
4. dental problems
5. acne
Timestamps:-
00:00 Are you eating too much sugar ?
00:30 Types of sugar
01:30 Fructose & glucose sugar explained
02:55 How much sugar a day is healthy
03:20 5 warning signs that you're eating too much sugar
03:28 Increase belly fat
03:42 Insulin resistance explained
06:20 Too much sugar increase blood pressure
07:40 Eating too much sugar increase joint pain
08:21 Sugar & dental problems explained
09:51 Eating too much sugar cause acne
11:00 Thanks for watching
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chene zayda khane se kya hota hai
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irfan azeem
dr irfan
dr irfan azeem
Video related tags:-
#sugar #eatingtoomuchsugar
#drirfanazeem #irfanazeem #5warningsignseatingtoomuch #insulinresistance #sugarsideeffects #toomuchsugar
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy

[@Visionary20248]

1. Weight gain particular at belly
2. High blood pressure
3. Pain in joints
4. Teeth cavities
5. Pimples on skin

[@drirfanazeem]

Great

[@ruza6804]

I have 4 if them😢

[@asmaaslam2128]

Thanks alot

[@Visionary20248]

@@ruza6804
Don’t worry
1. Avoid sugary oily foods and drinks including bakery products
2. Have proper sleep
3. At least 35 minutes brisk walk or exercise
4. Don’t take stress.

[@YousufWaqar-gj7hb]

Beautifully explained Sir
Regards
From India
Subscribed & Liked your channel & Video

[@drirfanazeem]

Thanks and welcome

[@saadulislamkhan5080]

Good information
I am.planning to remove/reduce synthetic sugar from life.
This video will help.

[@drirfanazeem]

Great

[@ayanayan389]

JzakAllah ❤❤❤❤
Dr. Sahib apka Andaz buht pyara n zbardast Hy. Bat achi trah smajh ajati h. MashaAllah ❤️❤️❤️❤️

[@drirfanazeem]

Shukriya

[@farismunawar4289]

I can appreciate your advice and research

[@drirfanazeem]

So kind of you thanks

[@sazandisrar]

جزاک اللہ ❤❤❤
بہت عمدہ معلومات اور نہایت ترتیب و تشریح کے ساتھ بیان کی گئی ہیں. مجھے سب سن کر بہت اچھا لگا اور آئندہ کے لیے احتیاط کی آگاہی حاصل ہوئی. شکریہ ڈاکٹر صاحب

[@drirfanazeem]

Great Stay happy

[@murtazaghulam7396]

Nice sir Jazak Allah

[@drirfanazeem]

Stay healthy

[@mehboobali7691]

MashaAllah zabrdast very good information Allah pak ap ko or kamyabi ata firmay Ameen ❤🌹❤🤲

[@drirfanazeem]

Thank you! Ameen

[@LEGENDGAMER12570]

MashaAllah bohat informative video hy or bohat hi acha or simple language my explain kia. Jo aam insan aaram sy understand ker sky

[@drirfanazeem]

Great

[@user-se8to4wl7c]

🎉❤ زبردست معلوماتی ویڈیو ❤🎉

[@drirfanazeem]

Shukriya

[@saeedmunir5841]

ماشاءاللہ بہت خوب

[@drirfanazeem]

Stay healthy

[@TahaAllibhoy]

جزاک اللہ خیرا بھائی

[@drirfanazeem]

Stay happy

[@m0hammadmujahid203]

Well-done sir jazak Allah

[@drirfanazeem]

Stay healthy

[@M.q-s5s]

جزاک اللہ

[@drirfanazeem]

Stay healthy

[@Yesmis-hz6zi]

Thank you sir you r the first person who tells me my problem very clear

[@drirfanazeem]

Great 👍

[@zulfiqarhussain9617]

Very nice info. I vow to minimize this white poison from this very day. Thanks brother

[@drirfanazeem]

Great

[@abdulaboo9612]

MaashAllah MaashAllah MaashAllah ❤️ ❤❤❤
Very useful information 🙏

[@drirfanazeem]

Thank you

[@alamzebkhan9388]

Very nicely covered essential information. Thanks

[@drirfanazeem]

Glad it was helpful!

[@user-gr5kz1pn1p]

زبردست بھت ھی اچھی معلومات بالکل آسان طریقے سے بھت بھت شکریہ سر 🎉🎉🎉

[@drirfanazeem]

Shukriya

[@user-jv6iw7wv7t]

Doc sahab boht boht boht shukria Allah pak apki umer draz kry,boht information mili,doc sahab meri mother ko suger hai type 1,plz daily base py konsi tablet lain?

[@drirfanazeem]

Sugar ke dawe aysa nahi laty test Karan

[@ptsmuhammadasif1582]

Informative talk. JAZAK ALLAH

[@drirfanazeem]

Stay connected

[@nickismail8476]

Wonderful information doctor.U provided very logical information and inspiring tips to keep one way from future health related issues.U r absolutely right and have seen and experienced similar situation with friends and family.By the way are u from Kashmir??

[@drirfanazeem]

So kind of you thanks. Kashmir Rawalakot

[@nickismail8476]

@@drirfanazeem The reason I mentioned u from being from Kashmir as I met a good friend on a flight from Dhaka to Calcutta and made friendship with him A year later I took a flight from USA to Delhi and coincidentally tied my luck to visit him in Srinagar and was given a very warm welcome.Although I stayed at 4 seasons by Marriott he offered to stay with him with my wife on next visit.Its been over 6 yrs now and due to visa issue can never make it back.To make it short u resemble so much like him that I got carried away and went into details.By the way I am based in Dallas,Texas for over 40 yrs

[@farrihasiddiqui8617]

Jazak Allah for good informatiom in detal and simple way excellent 👏👏👏👏👍

[@drirfanazeem]

Thank you

[@JjfddHhccdd]

Thanks ASI vedio bananey k liye

[@drirfanazeem]

Stay happy

[@NisarKhan-ri4sq]

Dr sb u r great .khushraho abadraho .Duago Nsr khn

[@drirfanazeem]

Shukriya

[@huma3968]

Excellent. Many thanks.

[@drirfanazeem]

Our pleasure!

[@user-dm3wx3om2r]

Very informative thank you

[@drirfanazeem]

Glad it was helpful!

[@EagerMountainLandscape-cv4op]

Jazak Allah Dr Sahib

[@drirfanazeem]

Stay healthy

[@KamalAhmed-rx2hy]

Excellent Information
Thank-you

[@drirfanazeem]

Stay healthy

[@rifatzia8864]

Very informative video 😮

[@drirfanazeem]

Glad it was helpful!

[@FamilyFilms-gk4uh]

Sir i also have pain infornt and behind my kindeys how to overcome it?

[@nazneensheikhnazneensheikh5991]

Wonderful sir,very importend information

[@drirfanazeem]

So nice of you

[@user-dt2jt4zu1h]

9:57 jazakala Allah Allah pak apko khush rakhy ameen

[@drirfanazeem]

Stay healthy

[@smilezindagi679]

Jazak'Allah drust likhain

[@leenaleena4660]

Thank jazak Allah

[@drirfanazeem]

Stay happy

[@shamimakbar3824]

Beta zaberdast lecture thx

[@drirfanazeem]

Thank you

[@DrWegasOslo]

very informative. thankyou from Oslo, Norway

[@drirfanazeem]

Thanks for watching!

[@MahdaimAziz-x8k]

Sir hr fruit m fructose or glucose dono present hote hn?

[@jenifferbrown2297]

Excellent. Very helpful guidance. Thanks doctor. You made things easier to understand.

[@drirfanazeem]

Glad it was helpful!

[@jawaidkamal3820]

Very nice . Thank you.

[@drirfanazeem]

Thank you too!

[@rajaanwarabbas]

Nice information

[@drirfanazeem]

Thank you

[@AbrarAlvi-es5fh]

Appreciable description,would have been more beneficial had you added a summing up statement.Keep it up.zAllah may bless you,Sir.

[@drirfanazeem]

Thank you

[@rizwanahmad.884]

Great of you for pre warning otherwise I may remain oblivion for the attack of Diabetes.
Rizwan

[@drirfanazeem]

Stay healthy

[@muhammadkausar3487]

Very useful and comprehensive video for health. Pl use common urdu in your videos so that a common man could get benefits n your subscribers shall increase. InshaAllah. Thnx please.

[@drirfanazeem]

Stay healthy

[@mohammadjubair2539]

Good saesation sir

[@drirfanazeem]

Stay happy

[@mustafashazia154mustafas-sk3oi]

😊ماشاءاللہ

[@rameshkumarpunshi3625]

Thanks. Good informative Vlog

[@drirfanazeem]

Glad it was helpful!

[@user-pk7jg1ox8j]

Ha g.....sarey meray sameet Mitty ya ret khahen tak bemareeyon say bachay...bht shukreeya.

[@drirfanazeem]

Stay healthy

[@saminamalik7851]

ap kam waqt main bataya karein ap bohat tafseel main vmchalay jatay hain

[@drirfanazeem]

I’ll try

[@ludba100]

Perfect , thankyou

[@drirfanazeem]

Stay healthy

[@zahidaarshad5676]

Very well thank,s DR shb

[@drirfanazeem]

Always welcome

[@srhcan]

1. Gain belly fat
2. High Blood Pressure
3. Joint Pain
4. Dental problems
5. Acne / pimples

[@drirfanazeem]

Great 👍

[@user-uc7nq2hx9l]

Thanks for good information

[@drirfanazeem]

Thanks

[@NUllah-ns1lz]

Thank you this good speak

[@drirfanazeem]

Stay happy

[@abdullahwahid3856]

Nice sir jazak allah

[@drirfanazeem]

Thank you

[@DailyGreetingShorts]

Sir, I have got Glycated Hemoglobin test done, the result of which is 8.32, but the problem is that I have a lot of urine infections in which the number in last 5 years is 8 to 10. So is it possible that I do not have sugar but only urine infection?

[@drirfanazeem]

Urine infection high sugar ke waja sa ho reha hain so the thing is ke apne sugar ko control karen coz Hba1c of 8.32 would mean that the Sugars have been high during the last few months and thus it would confirm that the patient has diabetes. This reading would also mean that the patient requires medication to bring down his/her blood sugars.

[@colonelgaming9471]

V good info

[@drirfanazeem]

Thanks

[@user-qc7em8no8g]

love u dr.shb

[@drirfanazeem]

❤️

[@sajidqaiser477]

زبردست

[@drirfanazeem]

Thank you

[@ashhark5060]

very well explained!👏
plz make more videos..

[@drirfanazeem]

Thank you, I will

[@hashtau]

Very useful information in simple language. Thanks

[@drirfanazeem]

Glad you liked it

[@sayyedrahmet3831]

اسلام علیکم ورحمتلحہ وبرکتہ آج
اگر اچانک سے وزن بڈھ نا شروع ہو جائے
کون ٹیسٹ کروانہ چاہیے براے مہربانی بتاے

[@drirfanazeem]

Thyroid function/ Vitamin D /

[@MohammadAliMAMa]

Brother kia supravit M desi ghi ke sath le skte hain q k is mein vit,A,D bhi hai ya just water ke sath lein? Plz tell me is mein Vit,A 5500 i u hai kia aik adult ke leya 5500 i u per day ke leya hai?(Alia)

[@drirfanazeem]

Pani ke sath lainy ghee ke sath nahi

[@MusaratZulfiqar]

Good and proper information

[@drirfanazeem]

Thanks

[@statusforyou2204]

V sincerely share the information
Thanks bro

[@drirfanazeem]

So nice of you

[@Afzal-Ahmed]

Good info

[@drirfanazeem]

Thanks

[@chanelpro337]

Thanx Doctor ❤

[@drirfanazeem]

Stay healthy

[@cookingwithaisha3546]

Mashallah very nice so beautiful video 💯👍🏻❤️❤️❤️👌🎉🎉 11:16

[@drirfanazeem]

Thanks for liking

[@mkhf.3122]

Good-irfan.,
Fantastic information.to the fact. Wah.Mashallah.
Latest theory key mutabeq, sugar / Carbohydrates se hi colostral paida hota hai aur uric acid bih. Koi bih muhalic bemari hai toh, 5 chezian chordna; sugar,, rice,wheat, potato, lentils 3 t0 9 month for recoveries-good.

[@drirfanazeem]

Great

[@nadeemsadiq3451]

Thanks

[@drirfanazeem]

Stay healthy

[@Rosalie_1]

Good advise❤

[@drirfanazeem]

Stay healthy

[@TheYusuf558]

Informative and very well explained

[@drirfanazeem]

Thank you

[@muhammadnoumansharif3072]

Informative

[@drirfanazeem]

Thank you

[@abnkh]

Very informative

[@drirfanazeem]

Glad you think so!

[@mohdlatief7487]

Very good

[@drirfanazeem]

Thanks

[@h4tr3d62]

Brilliant information

[@drirfanazeem]

Glad you think so!

[@mammar1066]

Jazak Allah

[@drirfanazeem]

Stay healthy

[@meandmylovelyparrots]

طبیعت active ہے عمر 64 ہے وزن 75 ہے BP دوائی سے کنٹرول رہتا ہے خوراک کنٹرولڈ ہے۔ مجھے HB1C کم کرنے کا طریقہ بتایئں ۔

[@drirfanazeem]

Walk karen and kuch din bad ak video upload karon ga wo dakh laina ap ko answer mil jaya ga us mein

[@Halloffame-es8cp]

KETO pay jayen✌️

[@IbrahimBabu-wb5tr]

Chiya sedas use krn bp sai ho jyga

[@riazshaheen1189]

❤❤Zendaabad Riaz ch chunian😅😅😅

[@drirfanazeem]

Stay healthy

[@black.muslimah]

walaikum salaam wa rahamatullah

[@usmankiyani]

V well explained

[@drirfanazeem]

Thank you

[@ashmalikashmalik8290]

Hepatitis A mn Alt kitnye din mn normal hota ... Bilirubin k sth normal hota ...Yan biliburin k value normal ho b jyee to USS k Baad b normal ho jta Alt

[@mohammadpervez8445]

السلام علیکم۔۔۔ڈاکٹر عرفان عظیم صاحب۔۔۔آپ کی video اوپن کی۔۔۔جو کہ چینی کے زیادہ استعمال کے بارے میں ھے۔۔بھت ھی اہم video ھے۔۔میں سنسنا بھی چاہ رھا تھا۔۔۔
لیکن ڈاکٹر صاحب جب میں نے آپ کی داڑھی دیکھی ۔تو مججے بہت زیادہ دکھ ھوا۔۔آپ میرے بھای ھیں۔۔
سچ بتا رھا ھوں۔۔اس بات کی وجہ سے میں نے آپ کی video بند کر دی۔۔۔
آپ کا بھای

[@drirfanazeem]

Koi baat nahi ap band ker dia karna

[@BeenishshakeelBeenish]

Zabardast video hy

[@drirfanazeem]

Thanks

[@nighatsultana1416]

Jazakallah kher very informative video

[@drirfanazeem]

Thanks for liking

[@FamilyFilms-gk4uh]

Sir mujhy blurr vision hogaya ha aur mn sugar boht use krta hn. agr is ko mn quit krdo toh kia ye theek hojaaee ga?

[@drirfanazeem]

Yes buhat had tak improvement aya ge

[@qanitamuzaffar3165]

Jazakalla

[@drirfanazeem]

Stay happy

[@sheikhimran942]

V good advice informative video thanks

[@drirfanazeem]

Glad it was helpful!

[@AyeshaKhan-uj7jv]

Bht zbrdst video h❤

[@drirfanazeem]

Thank you

[@sohailkhan2682]

JazzakAllah

[@drirfanazeem]

Stay healthy

[@user-ym4ow8nl9z]

ویری انفارمیٹو

[@drirfanazeem]

Thank you

[@orangesheep7982]

بہت اچھا

[@drirfanazeem]

Thank you

[@IMRAN.AHMED321]

Nice 👍 information

[@drirfanazeem]

Thanks

[@sardarnaeem4238]

Great v true❤

[@drirfanazeem]

Stay healthy

[@muhammadrashid8313]

Very informative 👏 👌

[@drirfanazeem]

Glad you think so!

[@traveladventure021]

Nice

[@drirfanazeem]

Thanks

[@azharmalik66]

Very informative indeed.

[@drirfanazeem]

Glad it was helpful!

[@AmnaKhan-gk4sg]

Informative video
🎉🎉🎉

[@drirfanazeem]

Thanks

[@methylethyle6376]

Very informative video thank you

[@drirfanazeem]

So nice of you

[@beautyofpakistan2080]

Asslamulakum sir mara father kha iska blood pressure zyada hota kia issues kha sir

[@drirfanazeem]

Video already uploaded

[@khankhail8799]

Jb Mera sugar high ta. Oss waqat danth teak tai. Jb diabetes diagnosis howa. Medicine leya parahez Kia..danth harab Hoy sath he neuropathy be howa.

[@drirfanazeem]

Diabetes ka matlb hai ap k blood mein sugar zaida hai tuo Diabetes ho ge to definitely dental problems hun ge

[@khankhail8799]

​@@drirfanazeemjis waqat sugar high ta..danth teak ta..jb normal howa tu complications started howa. Like neuropathy, dental, eyes sight