Such a wonderful reminder to acknowledge how hard the struggle has been for me. As Forest has said we tend to marinate in the negative and forget the positive. I didn’t realize how much compassion l gave to others and so little to myself. Thank you for all you both do in elevating our self worth.
Yeah, clinical depression accentuates this about a hundredfold. "You are the only one you will be with every hour of every day for the rest of your life". Thanks for that, bringing that to the fore was a big help (semi kidding). I'm not sure if my depression was the result of the problem you are discussing or the cause, but it sure turbo'd the issue when it blossomed to the point where I literally slept full time (about 23 a day) for about three months. Meds help, but they certainly do not fix the problem. Being raised by an engineer perfectionist dad that for some reason expected me to be adult capable as a fairly young child didn't help, but at least I've buried that hatchet. Apologies do wonders, especially from someone you love, and that loves you. Like everyone else alive, he screwed something up...go figure. Having a superb support structure is critical to getting through this at least to the point I have. Everyone tells me I'm likeable, I guess it's just me that doesn't see it. I wrote that before you said it, just so you know I'm not a parroting idiot.
I need a friend I have no support structure at this time what do y’all think about leaving your email here in the comments on TH-cam do you think that would be OK?
Comparing what I think of myself with what I would think of the same thing in another person does me little good. I hold myself to a higher standard than I hold other people to. It's how I was raised.
Every podcast is full of gems that I can use to enhance my experience , raise awareness of myself and others, and reframe in ways that let me try some personal upgrades with curiosity and self- compassion. Love what you do, and the father-son banter makes me smile!😊❤
I believe that so much about our struggle to enjoy ourselves lies in the LIES of what our culture “expects” of us. If we don’t possess the traits - I won’t degrade Qualities or Character here - then it’s almost impossible to develop as a healthy human that lives, cares for, and values themselves It’s great that you’re creating material for discussion on the (and similar) themes. I remember looking for resources on self-forgiveness - a significant struggle throughout my life - and even I until last year there was NOTHING on TH-cam or even the broader interweb.
Thank you Rick for emphasising the need for tender compassion as well as fierce 🌹🙏 Also, it’s occurred to me, when you’re both talking about news channels, that (with respect to our minds/brains), it’s not that there is more bad news; it’s that the “bad news” channels get more airtime 🌹🙏🙏
I’m so happy I found your podcast on Spotify. This was my first episode & what a treat to find so many more. Insightful, honest and such a lovely dynamic between the two of you. Thank you for sharing & for the content you make, I’ll be heading over to contribute 👍🏼
Thank you, Forrest and Rick. It seems to me that this is one of the most important and useful teaching s that I have ever heard. I greatly appreciate this gift.
What a beautiful father-son relationship.
Another incredibly helpful episode. Rick is now on my own imaginary Caring Committee.
This father is so blessed. His son is an amazing person. So much depth to his character and his philosophical way of analyzing the world.
Such a wonderful reminder to acknowledge how hard the struggle has been for me. As Forest has said we tend to marinate in the negative and forget the positive. I didn’t realize how much compassion l gave to others and so little to myself. Thank you for all you both do in elevating our self worth.
Yeah, clinical depression accentuates this about a hundredfold. "You are the only one you will be with every hour of every day for the rest of your life". Thanks for that, bringing that to the fore was a big help (semi kidding). I'm not sure if my depression was the result of the problem you are discussing or the cause, but it sure turbo'd the issue when it blossomed to the point where I literally slept full time (about 23 a day) for about three months. Meds help, but they certainly do not fix the problem.
Being raised by an engineer perfectionist dad that for some reason expected me to be adult capable as a fairly young child didn't help, but at least I've buried that hatchet. Apologies do wonders, especially from someone you love, and that loves you. Like everyone else alive, he screwed something up...go figure.
Having a superb support structure is critical to getting through this at least to the point I have. Everyone tells me I'm likeable, I guess it's just me that doesn't see it. I wrote that before you said it, just so you know I'm not a parroting idiot.
I need a friend I have no support structure at this time what do y’all think about leaving your email here in the comments on TH-cam do you think that would be OK?
Jeeeeez. I wish Rick was my dad.
Right?!
Comparing what I think of myself with what I would think of the same thing in another person does me little good. I hold myself to a higher standard than I hold other people to. It's how I was raised.
nice to see "The Boy, the Mole, the Fox, nd the Horse" on your shelf Forrest - lovely book!
I like almost everyone under the age of 4 which tells you everything you need to know 😂
This podcast was so informative, uplifting, and inspiring. Thank you both very much!
Every podcast is full of gems that I can use to enhance my experience , raise awareness of myself and others, and reframe in ways that let me try some personal upgrades with curiosity and self- compassion. Love what you do, and the father-son banter makes me smile!😊❤
I believe that so much about our struggle to enjoy ourselves lies in the LIES of what our culture “expects” of us. If we don’t possess the traits - I won’t degrade Qualities or Character here - then it’s almost impossible to develop as a healthy human that lives, cares for, and values themselves
It’s great that you’re creating material for discussion on the (and similar) themes.
I remember looking for resources on self-forgiveness - a significant struggle throughout my life - and even I until last year there was NOTHING on TH-cam or even the broader interweb.
Thank you Rick for emphasising the need for tender compassion as well as fierce 🌹🙏 Also, it’s occurred to me, when you’re both talking about news channels, that (with respect to our minds/brains), it’s not that there is more bad news; it’s that the “bad news” channels get more airtime 🌹🙏🙏
Thanks!
I’m so happy I found your podcast on Spotify. This was my first episode & what a treat to find so many more. Insightful, honest and such a lovely dynamic between the two of you. Thank you for sharing & for the content you make, I’ll be heading over to contribute 👍🏼
Love the summary you do at the end. Plus the time stamps. Plus your relationship with your father. 💕
Really enjoyed your discussion on this topic. I recognized myself in it. Thank you!
Thank you, Forrest and Rick. It seems to me that this is one of the most important and useful teaching s that I have ever heard. I greatly appreciate this gift.
Thank you for this talk. I love this duo ;)
Thanks Forrest
Thank you for the amazing work you put out. Am really glad I discovered your channel. ❤
Your dad is the rickest Rick of our dimension.
Another insightful amazing video xxx
Thank you so much for all of these amazing podcasts.
Ty..gamechanger..i was gonna move on to another video ..but glad I have this one a looksie😊
I particularly enjoyed the ending imaginative guidance by Rick!❤
20:00 great ideas
Very very informstive and great stuff for self development. Thank you so much.
Beautiful. Thank you.
44:05 beautiful practice 🧘♀️
Thank you
💙🌊🦭thank you both! this helps
Dr. Rick reminds me of Mr. Rogers. :)
Great podcast! I will benefit from this. thanks to both of you.
Would love to dance with you some time!