Best Exercises Quadriceps To Get Wide Leg Workout

[@Chinmay-1215]

Thank you so much ❤

[@YoandraLarosa-w8w]

Saludos desde cuba❤

[@لولهحجازى-ص3ل]

بتوفيق بس لازم يكون فى تشكيل من التمارين خصوصا للناس ئلى عاوزو تعمل تقويه وعندهم مشاكل مفاصل

[@طالبعلم-ذ6خ]

استمر وفقك الله

[@maniac_muscle]

تسلم يا غالي

[@iyamuosai1465]

Thank you

[@MouhamdRassem]

الله يوفقك ،أريد جواب هل تصلح للنساء

[@MoeunShow-24H]

thank you❤❤

[@maniac_muscle]

You're welcome 😊

[@محمدالبصراوي-ر9ذ]

كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره ❤❤

[@maniac_muscle]

تسلم يا غالي ربنا يحفضك

[@RoccoAlfano-d9l]

Number 6,why no leg extensions? maybe some place haven't..?

[@deshaefromarounthawayricha7324]

Thank you for the tips!

[@maniac_muscle]

you welcome

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool!😎😎😎😎

[@powerchan8562]

Funciona, acabei com meus quadríceps

[@audevimendes7519]

Muito bom os exercícios, porém o primeiro é extremamente perigoso e desnecessário pode ser trocado por uma cadeira estática

[@maniac_muscle]

Thank you for the feedback, I'll keep that in mind for future videos!

[@yorukkizigeziyor]

Very beautiful 👍☺

[@maniac_muscle]

Thank you so much 😊

[@sabbirsultan8612]

Nice 👍🏻

[@maniac_muscle]

Thanks ✌️

[@abderahimboulmane9104]

❤❤❤

[@daltondeazevedocrespo6541]

Isso ocasiona lesão no joelho.

[@UandersonNascimento-o8b]

Top

[@cintiasenaoficial2496]

❤❤❤❤❤

[@estercaldeira6299]

10 a 12 repetição 3 séries e 15 de que? Nao entendi

[@luisalopez3326]

Y yo pensaba que también era para glúteos esos ejercicios

[@Yln-p7e]

❤❤❤❤❤❤❤❤❤❤

[@haremNajm-v1h]

مع رياضه سمين جسم وجه مع سمين

[@KhaledKhaled-rj6om]

.

[@safir2115]

+ STEROIDS 😂😂😂

[@7uax]

خرافي 🔥🫡

[@maniac_muscle]

تسلم