This was really challenging but felt so so good! Your smiling face is so good to see in the morning. I think you're the happiest yogi on TH-cam. Thank you!
Did this practice after a long day at work. Finding it very hard even though I am used to intermediate level classes. Couldn't even do a handstand today. Learning to give myself grace and know that it's only because my body is feeling tired and it's a sign that I need rest, and not that I am failing. Posting it here as a self-reminder and also a reminder to you if you're feeling this right now as well. 💕
What a wonderful video, the weather is not the same at the beginning and at the end. The colours are beautiful and your smile as that mischievous wave comes in at the end is the ultimate gift! This time I couldn't hold my foot in my hand at all, but this practice brings great serenity. Thank you Marina 🙂❤️
So glad to find you and your wonderful classes. It’s so helpful when you remind us how our body should be; what we should focus on in the poses, even intermediate advanced benefit. Thank you so much. Look forward to seeing your infectious smile and your kind voice to guide many more classes 🎉
im going to keep saying it , GREAT COMPLETE PRACTICE, i felt how i worked all the muscles, and in the end i feel very renewed full of good vibes!!! thankks so so much dear Marina, i didnt regret to continue practicing with u, much love!!!!
I really enjoyed this practice and now I feel so good - relaxed, strengthen and stretched, full with energy and ready for the new day! Thank you, Marina for amazing practices you sharing 💙 Namaste 🙏
Hello Srebrina !! Thank you very much for taking moment to leave me a comment - it means a great deal to me !!! You feedback is my motivation !!! And happy you enjoyed this flow ! Much love !
Thank you so much Marina - I used this video as a warm up for my pole practice and it just got everything ready for new shapes in the air! Totally loved the challenge!
hello Rosane !!! thank you very much for taking time to leave me this comment !!! I appreciate it greatly !! I am happy to have you here with me too !!
After this effort I feel amazing and my mind was free from any toughts. It's wonderful when a flow has the power to free yourself from worries and heavy days.
Today’s workout was really challenging !!! But I love the feeling at the and of the practice, slow breathing, shavasana and happyness. I’m thankful , I appreciate. 💖🌷💐🌹 Week 4 Day 4 done !!!
This flow was very intense but felt really really good. To do the headstand along with you was the best part of the practice . It felt so amazing and I was so happy about the progress that I had ever since I practice with you. Thank you so much Marina for your beautiful message and inspiration as always. Please take care and much love! ❤️❤️❤️🤗
Hello Tharinee !! Your message made me smile because I could feel your excitement - I am also very happy and proud of your progress ! Well done and keep going ! Happy holidays !
First full wheel today! 🥳 Now I have something new to work on!! And I'm so proud of myself for staying really consistent in my daily practice and even slowly increasing the intensity since the latest challenge. I love my body for allowing me to do all this. 😊🥰 Thank you Marina for creating such beautiful content for us!! 🙏
Oh wow wow wow !!! Congratulations Alex !!! I love wheel pose soooo much (it is my favorite backbend ) and I am so excited for you !!! And the journey from wheel pose feeling difficult and tight to wheel pose feeling liberating - oh my goodness !!! you are up for a treat !!
This practice is perfect! Backbends are my favorite (they come naturally to me so it almost feels like cheating!) and you come up with the most perfect sequences!
wow wow !!!! Congratulations ! I like that you call is short wheel (kinda cute). I call it forearm wheel. Anyway thank you for sharing your excitement with us here, Ireti !! Keep on practicing !
Always love all your vinyasa flow, such a smooth like butter flow!!! All the connection and transitions between each pose and movement is just beautiful, your flow always make me feel so graceful =) love how it starts with a yummy movement for the spine then intense strength and finally ah so good stretch !!!! Hehe, it simply the best!
Oh my goodness ...your words made me feel like jumping onto the mat !!! (I just had breakfast so in a short while ) !! Thank you very much for this kind comment Nicole ! It means A LOT to me !!
This practice is PERFECT!!! Thank you Marina, my body and mind felt so good at the end🙌🏻 Stay on the headstand with you feels amazing for me!!! Your inspiration and motivation are the best! 🙌🏻💖
Beautiful flow! every day i think that is imposible to chose one of my favorite practice in your channel, i really love all for the creativity and the effectiveness, and that after all always i finish wih a smile and feeling so so good! thanks dear :)
This was really challenging but felt so so good! Your smiling face is so good to see in the morning. I think you're the happiest yogi on TH-cam. Thank you!
Ahaha !!! I love this - I will gladly accept this reputation !!! Thank you !
Спасибо Марина! Есть ещё над чем поработать 😍😍😍
Это прекрасно !!! Это достаточно сложное занятие - поэтому занимаемся, повторяем и становимся ещё лучше !!!
I feel like my back just bent in every possible way. My back and shoulders and core have gotten so much stronger during this challenge. Thank you!
Fantastic!
Did this practice after a long day at work. Finding it very hard even though I am used to intermediate level classes. Couldn't even do a handstand today. Learning to give myself grace and know that it's only because my body is feeling tired and it's a sign that I need rest, and not that I am failing. Posting it here as a self-reminder and also a reminder to you if you're feeling this right now as well. 💕
What a wonderful video, the weather is not the same at the beginning and at the end. The colours are beautiful and your smile as that mischievous wave comes in at the end is the ultimate gift! This time I couldn't hold my foot in my hand at all, but this practice brings great serenity. Thank you Marina 🙂❤️
So nice of you Aline ! I am happy that you enjoyed this class !
So glad to find you and your wonderful classes. It’s so helpful when you remind us how our body should be; what we should focus on in the poses, even intermediate advanced benefit. Thank you so much. Look forward to seeing your infectious smile and your kind voice to guide many more classes 🎉
Thank you so much for your kind words !!
im going to keep saying it , GREAT COMPLETE PRACTICE, i felt how i worked all the muscles, and in the end i feel very renewed full of good vibes!!! thankks so so much dear Marina, i didnt regret to continue practicing with u, much love!!!!
Thank YOU very much Maya !! you are the kindest !! It is a privilege for me that you have been practicing with me for quite some time !!
I added this class to “favourite yoga class “ many thanks you are an awesome and very smiling teacher
Hello Anne-Sophie !!! Thank you very much for taking a moment to leave me a comment - I always appreciate it ! Glad you enjoyed this flow !
I really enjoyed this practice and now I feel so good - relaxed, strengthen and stretched, full with energy and ready for the new day! Thank you, Marina for amazing practices you sharing 💙 Namaste 🙏
Hello Srebrina !! Thank you very much for taking moment to leave me a comment - it means a great deal to me !!! You feedback is my motivation !!! And happy you enjoyed this flow ! Much love !
Thank you so much Marina - I used this video as a warm up for my pole practice and it just got everything ready for new shapes in the air! Totally loved the challenge!
That sounds so amazing !!!! I love this ! Well done Ruth !!
Wow my back feels amazing 👏 thank you week 4 and still loving jt!!
Great to hear!
Great and complete flow! some moves were challenging but i can enjoy it, is totally an energetic practice with all best good vibes.
Thank you very much Maya for all your support and comments and feedback !!! Much love and besos !
Thank you so much Marina for this video! It was perfect for my backbend , Day 4, Vidéo 3/3, week 4 on challenge.
You're so welcome!
I Totally fall in love with this flow!
Awesome !!!! Love this !
Beautiful practice!!! So glad that I found you ✨🧘🏻♀️🙏🏻
hello Rosane !!! thank you very much for taking time to leave me this comment !!! I appreciate it greatly !! I am happy to have you here with me too !!
After this effort I feel amazing and my mind was free from any toughts. It's wonderful when a flow has the power to free yourself from worries and heavy days.
Yes absolutely !
YES! DID IT!!!!! and was inspired to work on my forearm headstand after!!! Practice makes perfect!!! Thank you!! Alesia
That is fantastic !!!! Keep going Alesia !!!
week 4 day 4 done, this one is a challenging one!!!!!!specially the locust !! but im happy your words keep encouraging me yeaaaa
You got this!
Today’s workout was really challenging !!! But I love the feeling at the and of the practice, slow breathing, shavasana and happyness. I’m thankful , I appreciate.
💖🌷💐🌹
Week 4 Day 4 done !!!
Wonderful!
I feel stronger and very proud of myself I love every achievement I have 🎉 I'm enjoying every moment practicing with you. Thank you beautiful marina ❤
This flow was very intense but felt really really good. To do the headstand along with you was the best part of the practice . It felt so amazing and I was so happy about the progress that I had ever since I practice with you. Thank you so much Marina for your beautiful message and inspiration as always. Please take care and much love! ❤️❤️❤️🤗
Hello Tharinee !! Your message made me smile because I could feel your excitement - I am also very happy and proud of your progress ! Well done and keep going ! Happy holidays !
First full wheel today! 🥳 Now I have something new to work on!! And I'm so proud of myself for staying really consistent in my daily practice and even slowly increasing the intensity since the latest challenge. I love my body for allowing me to do all this. 😊🥰 Thank you Marina for creating such beautiful content for us!! 🙏
Oh wow wow wow !!! Congratulations Alex !!! I love wheel pose soooo much (it is my favorite backbend ) and I am so excited for you !!! And the journey from wheel pose feeling difficult and tight to wheel pose feeling liberating - oh my goodness !!! you are up for a treat !!
Amazing, strong 💪 love it 😍�!! ! !!
Yay! Thank you Kasia !
Woohoo! Day 4 week 4 done. Love this interesting/challenging video.
Thanks !
It was intense, but relaxing at the end. Thank you Marina
That sounds great !! I am happy happy about this feedback ! Much love Audrey !
It was a challenging and very strong practice, loved it! Thanks Marina! Great way to start the day!
Thank you very much Paz ! I’m happy that you loved it !
Such a great practice. Really stretched me beyond boundaries
Thank you Nisha !
You are very beautiful, energetic and inspiring! Thank you, my first practice and of course atonement 🙏🏻 namaste
This practice is perfect! Backbends are my favorite (they come naturally to me so it almost feels like cheating!) and you come up with the most perfect sequences!
Thank you !Very glad
This was great and for the first time, after practicing for years, I managed a short wheel! Thank you Marina
wow wow !!!! Congratulations ! I like that you call is short wheel (kinda cute). I call it forearm wheel. Anyway thank you for sharing your excitement with us here, Ireti !! Keep on practicing !
Thanks it's wonderful experience ❤️
Such a great practice Maina😍 thank you 🙏🙏
You are most welcome Richa !!
Always love all your vinyasa flow, such a smooth like butter flow!!! All the connection and transitions between each pose and movement is just beautiful, your flow always make me feel so graceful =) love how it starts with a yummy movement for the spine then intense strength and finally ah so good stretch !!!! Hehe, it simply the best!
Oh my goodness ...your words made me feel like jumping onto the mat !!! (I just had breakfast so in a short while ) !! Thank you very much for this kind comment Nicole ! It means A LOT to me !!
This practice is PERFECT!!! Thank you Marina, my body and mind felt so good at the end🙌🏻
Stay on the headstand with you feels amazing for me!!!
Your inspiration and motivation are the best! 🙌🏻💖
Great job! And thank you very much !
The practice is damn challenging but felt quite good after doing it .
Amazing !!!! That is why we practice !!! Well done May !
Muchhhhhhhhh......................Love you.
Much love to you too Manju!
You are an inspiration, I want to do yoga like the way you do.You have such an amazing body and your flexibility, strength and balance is superb
Thank you very much Pakiza ! It is very kind of you !!! All that matters is that yoga feels good for your own body !
Beautiful, intense flow. I love it💗 Thank you Marina!
Thank YOU Kasia for all your support and comments ! Much love !
This practice was absolutely stunning! ❤️ thank you
Thank YOU too Ninalotte !!!
Amazing simply game changer flow😍😍😍😍. I love it! And finished today' practice with big smile🤗. Thank you dear Marina 🤗✨💙🙏
Thank you very much my dear Diana !!! Big smile sounds amazing !!
It’s amazing, I love your videos and l practice almost two of your videos daily. Please keep sharing the amazing work 😘
wow !!! Love this !!! Thank you very much Pakiza !! I will try my best !
Namaste
Namaste Je !!!
So good ❤️
Thank you Leena !
Thanku so much
Beautiful flow! every day i think that is imposible to chose one of my favorite practice in your channel, i really love all for the creativity and the effectiveness, and that after all always i finish wih a smile and feeling so so good! thanks dear :)
Thank you Maya !!! That is also because of the passion and love that you have within you - that is why you always enjoy any kind of class !!
At the end the wave also end the practice
haha !!! Love it !
🌹🌹🌹❤️❤️❤️
Thanks Mia !