We consume whole sugar cane early morning before brushing coz itself cleanses nd strenghten teeth its our daily needy agricultural thing From ಕರ್ನಾಟಕ ಮಂಡ್ಯ
I guess you are the only one who share correct knowledge. When ever I see your guidelines i feel like yes i used to do this many years ago. Thank you very much for bringing back our culture.
Trust me...I works like wonderrrr....me n my mother chew ganna daily n v enjoy it very much even in this chilling winters...thank you mam for reminding us all ancient ways n recipez 👍👍
I didn't get notified today for the video but I was still able to watch it, was just checking TH-cam for. Thanks a lot for the traditional food wisdom, didn't know that it's so so healthy. Punjab bhi aao na Jalandhar
Rujuta thanks you so much for showing the background of the divine land of Rishikesh , the land where the rishis did tapasya in the caves on the hills of the other side of Ganga, it reminded me of Gita bhawan and Parmarth niketan, Ganga arti and the divine air and water of Rishikesh along with sugarcane 🙏🙏
u are a darling ..mine... rujuta.... i love ganne ka juice ..my body needs it i am lavking in calcium and low energy dur to gall stones.... i am under treatment homeopathy... thats why i cant eat fats. i can fill that enrgy gap by this juice. love u. god bless .u are a true indian ... heloing indian selflessely .and on right paths.taking them .
Everyday at certain time certain dosha is active. At around 12pm pitta dosha is active. Pitta resembles heat, therefore drinking it at 12pm u will able to digest it & u will also not catch cold. If u drink during time of vata & kapha dosha , then it will/may cause cold. (And also since it's time of winter, already climate is cooler.) I tried my best to explain. If having any queries u may google right time to eat things according to ayurveda. OR u may checkout TH-camrs like fittuber or nityanandam shree etc. Who purely make videos based on ayurveda. Rujuta Diwekar is doing a great work by connecting indians back to its roots (i.e our ancient wisdom). ** I am in no way supporting anybody, I did it purely cause I too want indians to know & follow ayurveda, rather than wasting money in allopathy & junk food culture that we have imported from west.
Hi Rujutha, hope you well.. been following your tips and tricks.. I have been hearing that consuming whey protein can cause hairloss could you please make a video on whey protein
Hi Rujuta, your all tips are amazing but I live in Germany and here you cannot find sugarcane, bair, amla, homemade yoghurt because you cannot get fresh milk, arav and most of your remedies are just not available here. Please aisi cheezain bhi bataiye jo hum bhi use kar sakain.
Hello dear Myself Sapna Arora , following you for your nice guidelines ,which you suggest thanku very much.please make a video for bone health including knee health
Mam rishikesh aaye ho to sahastradhara bhi aa jaao(humare yahan)..but sugarcane juice nahi lijiye mam, abhi thandi beth jayega pet me...summer me lena mam🙏
I am not able to fill up week2 guideline form... If possible is allow me... actually Week 2 guideline I followed every alternate day... Thanks.. Even I am following fitness Project 2018 guideline along with it..this month PMS are less troubling .. Thank u
Here in Noida I get sugarcane pieces peeled ,cut and packed in very nice box of 175 gm alongwith vegetables , can be ordered daily from Otipy veges app
I was looking forward to your guidelines... but some of the guidelines are not practically feasible for people like us living outside india ... wish i could
Mam i have digestion issue stomach upset frequently please suggest i tried medicine as well but no major issue but still not normal even if following routine healthy diet
Good evening Rujuta. I am not being an excuse box, but in Kerala its very difficult to get fresh ganne rus. Can I have bottled one and stock and then use?
honestly i feel , its better not to drink than drink bottled one , because you dont know what all has been added along with the juice. Also for any juice to be preserved companies do add some preservative else juices will get spoiled. So if it is not available easily and locally, its ok not to have it.
We consume whole sugar cane early morning before brushing coz itself cleanses nd strenghten teeth its our daily needy agricultural thing
From ಕರ್ನಾಟಕ ಮಂಡ್ಯ
I guess you are the only one who share correct knowledge. When ever I see your guidelines i feel like yes i used to do this many years ago. Thank you very much for bringing back our culture.
I hope today,s guide line works on acidity and reflux also.Rujuta please make a complete video on acidity 🙏
Ma'am! I already started taking it ..... Bachpan ki Adat hai humare pitaji ne daali hai🙏
I think you are amazing. And what you teach is extremely valuable and long lasting. Thank you for starting me on the healthy way of life.
Wow.. ऋषिकेश... Mast.... Dear mam... Ganne ka juice... Right mam... Thanks mam... &...god bless you dear mam...
Thank you for sharing your knowledge with the world!! 🙏
Thanks dear for sharing this valuable video on sugar cane benefits 👍👍👍🌱💚
Trust me...I works like wonderrrr....me n my mother chew ganna daily n v enjoy it very much even in this chilling winters...thank you mam for reminding us all ancient ways n recipez 👍👍
Thanks ma'am for sharing such useful information with us regarding health benefits ❤️❤️❤️❤️❤️🙏🙏
Thank you thankyou thankyou hidden secrets deeper global prayers soul journey thanks million diamond soul keep sharing from Kenya
I didn't get notified today for the video but I was still able to watch it, was just checking TH-cam for. Thanks a lot for the traditional food wisdom, didn't know that it's so so healthy. Punjab bhi aao na Jalandhar
Rujuta thanks you so much for showing the background of the divine land of Rishikesh , the land where the rishis did tapasya in the caves on the hills of the other side of Ganga, it reminded me of Gita bhawan and Parmarth niketan, Ganga arti and the divine air and water of Rishikesh along with sugarcane 🙏🙏
Thanks Rujuta Mam..very helpful information.
u are a darling ..mine... rujuta.... i love ganne ka juice ..my body needs it i am lavking in calcium and low energy dur to gall stones.... i am under treatment homeopathy... thats why i cant eat fats. i can fill that enrgy gap by this juice. love u. god bless .u are a true indian ... heloing indian selflessely .and on right paths.taking them .
Wow!!a yummy on tummy guide line...
Can v store in fridge n consume next day
Mam how to vanish under eye puffiness.plsz help
Beautiful shawl.
White hair ke liye kuch tips dijiye ma'am and weight gain ke liye please ma'am..
She told in last year guidelines, to have Amla everyday. It decreased the pace of my greying hair.
Do you know if sugarcane is good for colitis?
Why do we need to take it before noon and why can't we take it in afternoon or as evening snack? Or not at another time in day?
Everyday at certain time certain dosha is active. At around 12pm pitta dosha is active. Pitta resembles heat, therefore drinking it at 12pm u will able to digest it & u will also not catch cold. If u drink during time of vata & kapha dosha , then it will/may cause cold. (And also since it's time of winter, already climate is cooler.)
I tried my best to explain. If having any queries u may google right time to eat things according to ayurveda. OR u may checkout TH-camrs like fittuber or nityanandam shree etc. Who purely make videos based on ayurveda.
Rujuta Diwekar is doing a great work by connecting indians back to its roots (i.e our ancient wisdom). ** I am in no way supporting anybody, I did it purely cause I too want indians to know & follow ayurveda, rather than wasting money in allopathy & junk food culture that we have imported from west.
Hi Rujutha, hope you well.. been following your tips and tricks.. I have been hearing that consuming whey protein can cause hairloss could you please make a video on whey protein
Sugar cane debit la sakata hai
OMG....I do it almost on daily basis....
Do u juice the sugarcane at home or take it from gannawala?
Thank u Rujutaji i like ur all videos.
Hi Rujuta, your all tips are amazing but I live in Germany and here you cannot find sugarcane, bair, amla, homemade yoghurt because you cannot get fresh milk, arav and most of your remedies are just not available here. Please aisi cheezain bhi bataiye jo hum bhi use kar sakain.
Can diabetic patients take,?
Mam please make a video what should do to get rid of dandruff in winter
Is curd causes joint pain as I am facing this problem after taking curd in lunch, kindly guide
It deteriorated my sinus condition
Very beneficial information
Can I drink sugarcane juice after breakfast?
This dandaaa lookiinggggg......hmmmmmmm in Ur handdddd😍😍😍
Can we have in empty stomach?
I am a diabetic. I have started with the first two guidelines. Can I follow even this one?
Me thinking too
Mam thyroid patient ke liye diet plan bataye plz
Ma'am can we drink suger cane juice in evening or night?
Thank you madam for all the Diet, Nutrition, Health and fitness tips🙏🙏🙏
how to take juice who are working
Godd i love her so much!!!
Looking after such little details
Chabakar dustbin me fenkiye please!!
Hi rujuta, would appreciate if you can share some food suggests for arthiritis and healthy food for children
This guideline is not for those who are living outside india🙁
Why?
Is it good for diabetics
Can we use sugarcane powder
Mam i have autoimmune diseases hai mampls make video on i am so confuse allolathy says different and ayurvexa says different
Isn't it too heat for the body
Maam any specific diet for mild epilepsy in kids..dos and don'ts..pls tell something on this topic as well
Pls, share some guidelines for weight gain...
Thanks for sharing this guidelines It will help me lot
Cane juice is my all time favorite also its super cheap so its really a win win👍
Wat r the other traditional treatment for spotting before periods? y does it happens? Pl make a video on this topic.
Rujuta ji do you have any remedies for adhesions due to endometriosis?
कोव्हिड परीस्थितीत बाहेर उसाचा रस पिणे कितपत योग्य होईल. याला पर्याय काय सुचवाल.
Pls tell the diet for daily basis
Ma'am, I am male and my height is 6 ft and my weight is 78kg, can i consume 1 litre of sugarcane instead of breakfast everyday?
Hello dear
Myself Sapna Arora , following you for your nice guidelines ,which you suggest thanku very much.please make a video for bone health including knee health
Mam rishikesh aaye ho to sahastradhara bhi aa jaao(humare yahan)..but sugarcane juice nahi lijiye mam, abhi thandi beth jayega pet me...summer me lena mam🙏
Maam you are amazing 😀👍🏻. I am totally moved by you ☺️
Can diabetic patients have it
Dibetics mai sugarcane le sakte hai
Mam, Can we add dried ginger to the sugarcane juice. This is in place where they do not give ginger with the sugarcane juice.
I all ready do what u advice this is third week started
Me too..
I was chewing on so much sugarcane that a part of my tooth chipped off..
Yes ma'am.... following the instructions
@Rujuta Diwekar, could you please share remedy to cure acne and acne scars ?
Do we have to register any for guidelines 2021
LEMON, GINGER SHOULD B ADDED TO SUGARCANE JUICE OR NOT?
Yeah it's ok to add lemon or ginger
Thank you very much mam Iam a big fan of yours
Not so easy to chew sugarcane. But will surely keep on trying to get it and eat it.
Nice explanation
Feel proud that I follow you
Eager to learn from you
This is highly informative mam...you are awesome😍
Thank u mam very informative
can we hAVE IT DURING PREGNANCY??
Of course
I am not able to fill up week2 guideline form... If possible is allow me... actually Week 2 guideline I followed every alternate day... Thanks.. Even I am following fitness Project 2018 guideline along with it..this month PMS are less troubling .. Thank u
Thanks 🙏
In what form should we take sugarcane,if one already caught a cold?
Where do I get the form from?
Really thank you so much for sharing such a beautiful info🌈💙
Thank you ma'am 🙏
Can pregnant women take sugarcane juice or eat
Red wine per proggraamee banaaooo plz mam
We do not get sugar cane juice where I stay, any alternative to this?
Same here!
You can have coconut water :)
GM Mam very good information. Please make video for weight gain.
Can we have it during monsoon and summer? When it's not harvesting season ???
I do not have access to sugarcane, what can I substitute with?
What is the alternative for people outside India..
Thank you so much ma'am 🙏
Ma'am plz share something specially for greying of hair ..
Mam ye kitne time tak juice nikla hua pisakte hai
What about in countries where sugar cane is not available? Thanks
Koi Bata skata h mam ne Kya batya ......mujhe English n smjh ati...
Sugarcane daily Pina hai...before afternoon ...plz koi smjha de 🙏🙏🙏🙏🙏
Here in Noida I get sugarcane pieces peeled ,cut and packed in very nice box of 175 gm alongwith vegetables , can be ordered daily from Otipy veges app
Me to har roz chabake khati hu.. thank you so much.
Best for dental cleaning!
I was looking forward to your guidelines... but some of the guidelines are not practically feasible for people like us living outside india ... wish i could
But sugarcane juice is quite heaty. Can we have it regularly ?
Mam i have digestion issue stomach upset frequently please suggest i tried medicine as well but no major issue but still not normal even if following routine healthy diet
Good evening Rujuta.
I am not being an excuse box, but in Kerala its very difficult to get fresh ganne rus. Can I have bottled one and stock and then use?
honestly i feel , its better not to drink than drink bottled one , because you dont know what all has been added along with the juice. Also for any juice to be preserved companies do add some preservative else juices will get spoiled. So if it is not available easily and locally, its ok not to have it.
You can try organic raw pressery.
Cn we juice the sugarcane in a regular electric juicer at home??
ma'am plz do a video on post hysterectomy weight loss with hypothyroidism in early age plz plz plz
Hello rujuta mam
I have heard, having sugarcane juice can cause diabetes,,is it true plz guide