A rainy day in my life with a chronic illness + self-care routine

[@ruby-maithreadgold2067]

❤ this was so helpful for the emotions associated with the flare- especially the hair brushing relatability 😂 dry brushing is amazing, recommend but I find it hard to be relaxed enough to take the time, it can be emotional somehow ❤️‍🩹

[@endoemmm]

Thanks for the dry brushing recommendation! I’ve heard of it but have never tried it. Thinking of you in your journey!