Correcting Flat Feet: Simple Home Exercises | Exercise Break

Flat feet are the source of numerous issues throughout the body. Learn how to strengthen them for a healthier life!
Instructor: Ilaria Cavagna
#flatfeet #pilatesmat

[@nadiacabiness2333]

Officially passed my test to become a Pilates instructor & i have flat feet!!! My feet hurt if i stand for long periods or time, if i run, walk to much so THANK YOUUUU!

[@michellek1667]

Thank you for sharing the great exercises. Footwork is so under appreciated but so immensely important for our bodies!

[@mccauleybaranov3788]

Thank you, thank you, thank you!