instagram.com/renjithanusha?r=nametag ഈ sir ൻ്റെ INSTAGRAM Page ഫോളോ ചെയ്യൂ Fitness and Army related സംശയങ്ങൾ ചോദിക്കൂ 100% satisfied ആയിട്ടുള്ള ഉത്തരങ്ങൾ കിട്ടുന്നതാണ്🥰🥰
Sir good vedio .njn ippola kande .sir . great information sir.really worked it sir .so much thanks sir 🥰🥰 iniyum ingnathe vedio idanam sir .koode thamne nd💪💪💪💪💪💪💪💪
Sir sherikum chinup cheyyumbol Kai enagen aan chyande... Kaikal thirichu pidikano ? Nammak ishtam ullla pole vekamo? Army physical 2 ways ilum chyan pattumo
Sir ee pull up cheeyumbol full thazhennu ponghi allae cheeyunaethu ennu vechal full kaalu thazhathi thazha kondu vannitu avidaya ninnum ponghi varaevullae
MY NATURAL BODY TRANSFORMATION.... 100 PUSH UP CHALLENGE PER DAY... WATCH THE FULL VIDEO...th-cam.com/video/cXYzd5AGf4I/w-d-xo.html
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Commando ❤️🔥
Sir ന്റെ video and sir ne ഇഷ്ട്ട പെടുന്നവർ ഒണ്ടോ 😍like adi👍
Big fan aanu❤️❤️❤️❤️
Within 1 hour - 36 comments, 303 views , 100 likes and zero dislikes.......Amazing......😊
U r awesome sir🔥🔥😊😘😍💯
Thank you sir . Nalla tips aanu . Njan adyam oke 2 chin up eh edukkarollayirunnu . Nalla pole ennum push ups cheyth 8 ennam vare aayi.
instagram.com/renjithanusha?r=nametag
ഈ sir ൻ്റെ INSTAGRAM Page ഫോളോ ചെയ്യൂ Fitness and Army related സംശയങ്ങൾ ചോദിക്കൂ
100% satisfied ആയിട്ടുള്ള
ഉത്തരങ്ങൾ കിട്ടുന്നതാണ്🥰🥰
Sir നിങ്ങൾ പോളിയാണ്. I love you sir ❤❤❤❤🙏🙏🙏🙏🙏
Love u toooo♥️♥️♥️♥️
Thanks sir, കയ്യിന് പവർ കിട്ടാനുള്ള വീഡിയോ വളരെ ഉപകാരമായി
Super aanutto👌👌👌
Pwoli
Thank you sir ❤️❤️
Keep going ❤️❤️
Sir good vedio .njn ippola kande .sir . great information sir.really worked it sir .so much thanks sir 🥰🥰 iniyum ingnathe vedio idanam sir .koode thamne nd💪💪💪💪💪💪💪💪
My aim become a Indian army
And Very useful vedio
Sir posture fix cheyaan oru video edaamo
Minnal murali🙂🔥
Power💪💪💪
Aliyaa Enne manassilayoo
Dey neea😅
👍👍👍🥰🥰❤️♥️
Super sir
Jai Hind sir
Jai hind broo
Poli bro
Daily chayaarundu⚡😁🔥
Jai hindh
Jai hind
Power💥💥💥
Hai.ser...namichu
Sir poliww💥
Sir😍😍
Use full sirr
Hai sir😘😘😘
Hai sir💞💓😊😘😍
Muscle up tutorial video cheyyamo sir
K
Enik army aavaan aan ishtam
THANKUUU SIR.....💕💕💕⚔️
Sir
Body weight 68kg , height 177cm
But pull-up orennam polum nalla pole edukkan pattanilla
Sir Good video ❤️
Thank you sir 😍😍
Sir😎😎🥰
Weekly ethra day cheyam
3:29
Sir body thagan pattulia
Orenam polum cheyan patanilla
Thank you sir ❤️❤️❤️❤️❤️❤️❤️👍
Body posture sariyakumo
exact 1.2k th like by me
Army uyire 💕
Ithaanu power❤️
Useful video
20 ennam edukum
Power ⭐️👏🏽👍
Sir hand engne aahnu sherikum vekendath armykark hand vere postition anallo plss repllyy
That is chin up
Poliyaaa
एक जण किती पुल अप्स काढू शकतो
Really nice sir
Sir calsthenics begginers vedio chayamo
Coming broooo
Thank you sir
Tq sir.
❤️😍💪
Hi 😍
Sir njan +1 ethi but neelam +1 povan pattiye neelam alla oru 7am classil pokan pattiya neelam thanks for this vdeo ini ennum training cheyyum
Sir pull up batil engna muscle up cheyyua , pinne human flag um .adinde ore datailed review cheyyuo sir .valare upakarapradamakum
K♥️
Great sir😍
Horizontal and vertical rope climbing video please
Dream 😍
Helpful video bro🇮🇳
Broo ore proper diet routine provide cheyamo
Super
Sir sherikum chinup cheyyumbol Kai enagen aan chyande... Kaikal thirichu pidikano ? Nammak ishtam ullla pole vekamo? Army physical 2 ways ilum chyan pattumo
Sir ningale pwoliyaan
Thnkuu
20 push ups correct formil chest groundil thattich edukkum but 2 pull up mathrama edukkan pattunnullu😅
Brathing engane
Nice
Thank you sira
Poli
Muscle up nta video kuda cheyyamo
♥️✌🏻
Pandurul
Sir കൈ, കാലിന്റെ അടിഭാഗം വിയർക്കുന്നത് എങ്ങനെ മാറ്റാം?
Sir pull up bar full calisthenics review
K♥️
Hlo sir 15 age ulla kuttikke cheyyan patto
S
Bro can plz upload how to pull up for beginners
K
Kalinte masil kuttan valla trick undo
No trick.... Consistence and proper traing we can increase♥️
Bro ingane chaythal pokkan kudumo
👍👍🤘🤘✌✌💪❤
🤜🤛
Kids inu pattumo
Sir ee pull up cheeyumbol full thazhennu ponghi allae cheeyunaethu ennu vechal full kaalu thazhathi thazha kondu vannitu avidaya ninnum ponghi varaevullae
Watch the video fulll
Brooo
Yes anganebthane anae
Vyare kurakkunna video idamo.
Super sir
👍👍
Push-up அதிக அளவு எடுக்க என்ன செய்வதுsir
Call me... Cant read♥️
@@AnReNFITNESS2020 what to do to get more push up sir enna choiche aahan
Ith daily cheyyano
💪💪
Chetta exercise cheyyumpol engane breath cheyyandathennu paranju tharamo
Video il mention cheythitunde
Chin up cheithal neelam koodumo..... Reply 🙏
Kai pidikunnath thirichanenkil preshnamundo sir
No problm♥️
Chin up and pull up
Sir pull up bar ethra height ahnanuu parayooo
🔥
Gynecomastia prashnamano army yill
No
bro ips avvan enthokayannu cheyyandathu onnu parayuu plz njan age 15 ippol thanee enthoke preparation annu cheyyandathu please parayuu
Will upload a video broo
Chetta pull up ഏത് age ulla alkkarkkum eadukkan patumo njan +1 anu start akkiyal kollam eannu undu athu kondu chothichatha
Yes u can start👍
@@AnReNFITNESS2020 ok chetta Pine height vekko ithu cheyuthal😁
Sir oru req ee rallyill enik oru pakshe odikeran pattiyille next rallyillek enne train chiyipikavo🙏
Yss brooo♥️♥️♥️♥️
Contact me,,,,
sir place evidaya
Kollam♥️
@@AnReNFITNESS2020 kollam aano sir me too🥰❤ ente dream aan Indian army❤ enikkippo 14 years njan eppozhe ethokke cheyyande sir❤
Chetta chin up cheyyan Ulla exercise vedio cheyyamo please
Okkk
Willl upload