23.1 World Record | Roman Khrennikov

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Music: Futures feat. Deraj - Instrumental
MB01QP7FMJHU3I8

[@MsAshley0207]

This makes me so happy. Everything he's done to get to this point and here he is just crushing it! I really feel that he could win it all this season! GO ROMAN!

[@diemc7a1]

I hope he wins for redacting the russian flag during the games.

[@Miron_9991]

I hope he lose, this games

[@diemc7a1]

@@Miron_9991 Sad person you are. Still can’t get over the fact war has nothing to do with sportsmanship.

[@andreluizfojr]

i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title

[@diemc7a1]

@@andreluizfojr Plot twist: Tia is a male.

[@connorwilson7313]

What a beast. Makes everything look easy.

[@PhantomCucu]

2:53 2.14 ROW
4:27 3.47 TTB
5:43 5.04 BW
7:29 6.51 Clean ( 1.47 👀 )
9:40 9.02 RMU
12:34 11.55 ROW
14:39 14.00 TTB 46 reps
Total 306 reps 💪🤖

[@user-tb6uv3yl5g]

46* second TTB

[@santiagoferrari1973]

What does that 1.47 and eyes mean?

[@vzimm2813]

@@santiagoferrari1973 means cleans were fast

[@canfield0140]

46 TTB

[@javierfernandez3695]

the best....

[@danisoler1700]

Rich Froning and Roman Khrennikov in the same video! Epic!

[@SAMIR33333]

This guy very strong and now with mayhem : champion project

[@santiagoferrari1973]

Yeah I think Medeiros is done.

[@tito247guts1]

I'm calling it now. Roman Khrennikov, will be the next fittest man on earth. You sir, just killed 💣💥 23.1 Badass😎👏🏻👊🏻

[@andreluizfojr]

i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title

[@stang93ful]

Homie is a BEAST!!!! 🔥🔥💯💯💪💪👊🏋️‍♂️ He’s a monster! Pulling for him to win the Games this year. Also wanted Haley to win like always but until next year we all send our love and support to her❤️🙏🏻💪 We break, we learn, we heal, we rise, we win! Can’t wait for the comeback.🙏🏻👊

[@user-ox6xu5is4n]

Роман машина💪Болею за тебя всей душой, у тебя всё получится!🔥

[@viacheslavprytulenko2880]

Рома красавчик!) Болею за тебя, у тебя все получится!

[@mirjamdeinum3883]

It is amazing to watch! What a man! He keep fighting even when his head does not want to! Respect!!

[@Sen1ch]

Awesome performance! Mayhem spirit gives strength

[@andrisjekabsons]

Рома молодец! Thanks Rich and Rich team for wonderful video

[@michaellyons33]

You are a machine 🎉

[@katzbalger3850]

Роман, иди к своей цели без остановок!👍✊

[@eddiemas6788]

great effort, mad props to roman! shows his dedication all the way through

[@racingbee]

Let's go Roman!! you got this, absolute dominance, such an inspiration of perserverance

[@zsofiavera4118]

Impeccably done, Roman !! Bravo bravo bravo !

[@juansoliz3572]

What??? Proud of this guy!!

[@tennytsomo]

Absolute beast !! 🔥

[@Enkh_Jean]

Роман Лучший!!! Этот сезон точно надо брать✊🏽✊🏽✊🏽

[@AleZ66]

Makes me so happy to see him living his dream and killing it! I'm a fan!

[@thiagoc.8863]

Romonster! Amazing perfomance.

[@silverfr3ak]

Absolutely impressive! If it wasn’t for the ring muscle up’s, I’d say he’s not a human.

[@fitnessmadesimple2418]

This is freaking incredible. What a performance.

[@sergeycarbaron3315]

Well executed 👍

[@RGDFitness]

Absolutely smashed it! Wow!!

[@renatofreitas8310]

What an insane performance, this is your year, Roman!!

[@Notmybusinessz3r0]

The beast, my bet this year is to this guy

[@matthewkilby526]

Roman is a hugger!! I love it!! Way to crush it Roman!!!

[@State3ever]

What a machine!! This guy is coming for the crown this year!
On a side note: Vellner said that the rules dictated that coaches couldn’t reset the rowers, but I saw Jake touch Roman’s?

[@sheadance7279]

I was wondering that too

[@sevostiangerasimov2409]

Вперед Рома! Здоровья и успеха тебе!

[@tameikaliciaga22]

Man could you imagine if this was Haleys training partner 😳. Way to go Roman! Mayhem always pumping out the best.

[@crystalolson1058]

Incredible job!

[@user-zm8pk5jn1r]

Роман, мОлодец!! Терпенье и труд всё перетрут. Успехов и подиума!!

[@andymi8290]

Роман - лучший!!! Только вперед!!! Этот год должен быть твоим!!!

[@vldmr-gh1zc]

Пошли, Роман!!!🦾🦾🦾

[@ronnylov]

Very very nice Roman!!!!!

[@alexbambalaev2348]

Рома красава🔥🔥🔥 кроссфит игры твои в этом году🔥🔥🔥

[@DMS1010]

This is an absolutely masterful performance

[@BEqualsCup]

Wow!!! Incredible

[@alyssacontreras974]

Beautiful 🤩

[@Hearteaterwhydueatmyheartalive]

This guy is going to do amazing in the CrossFit games. Him vs medieros. Reminds me of rocky 4. It’s going to be great.

[@jasonhernandez3643]

Wow. Really happy for this guy.

[@victorfurka4834]

Beast mode….killed 🔥🔥🔥

[@dustingeorge8135]

I zoomed in just to watch him fresh pulling 1700 rpm very easy. Then when he's gassed pulling 1400. That is insane. Great job! I just wish I could hold 1400 for 30 cals fresh lol. Thanks for showing us how to do it!!!! Would anything change if you lowered the damper from 10 to an 8 or 9 on the second row? Just curious

[@akempoleon5517]

I did the same thing lol

[@vincevanderlee4812]

Why would you row on damper setting ten 🤯 that is way to high i am now where nere this level but because of my length it is easy to row fast. Damper on 6 max only for a 30 sec all out cals go to 10 otherwise don’t go that high

[@santiagoferrari1973]

@@vincevanderlee4812 because you can. (I cant, but who can do it, should)

[@coerc4831]

Animal, making a statement early. Crazy to think if most of were fresh, we wouldn’t be able to beat him in a singular part of this workout hoping in in the middle of it. 😅

[@tomreid9115]

Amazing!! 👏🏼👏🏼👏🏼👏🏼

[@AlbertAldridgeAAFitness]

What a beast good for him 🤘🏻🤘🏻

[@user-xo8vm2ci4o]

ROMAAAAAAN 🚀🚀🚀🚀🔥🔥🔥🔥🔥

[@archanathakur20]

Romannnnn ❤🧡💛

[@TheChris403]

Roman is going to be tough to beat at the games this summer.

[@Beast_training1]

Нет слов, вот это уровень!!! Молодца!!!! Лучший 🤝🏼🏆🔥👏🏼🎯

[@matthewrodway5011]

So so good!!

[@Besrethen]

the engine 💪

[@baldur2.087]

Красава мужик, давай мы с тобой.

[@jurikovb]

He’s a machine 💪💪

[@candacereynolds1723]

2023 is your year ROMAN!!!

[@juriy2004]

He does not even lock out his knees during the row, absolutely stunning!

[@dennishena1399]

306!!!! OMGOSH!!! BEAST!!!💪🏽🤯

[@justrione]

Heck yes

[@nimsicamposxolalpa3204]

Wooooooooou!! Excellent!!!👌💯

[@user-lx5je6px4o]

Наш пацан !!!

[@juanestrada3173]

Bro rowing 1700 with 10 damper, he is just too good, impressive!

[@Miiiiiiighty]

Ridiculous xD

[@flyingardilla143]

That number just doesn't register in my head.

[@LEODrizzyFishing]

I was watching for cues and realized this. Wild man

[@jkgoet01]

very good eye 👁
*permanently switches rower to 10 damper setting*

[@nd3546]

And it doesn't effect him the slightest..
What a machine

[@HB-qx3dr]

Weoowwww
Roman ‘ Cyborg ‘ Khrennikov

[@Arniesaurus]

Beast Mode!!

[@RodrigoCostaSilvacruelcdo]

Guy is a beast!

[@ffcollin]

Sensacional… um tanque de guerra 👏🏼👏🏼👏🏼🏆🏆🏆

[@lalojimenez5010]

Crazy!!!

[@channelchatter1086]

“For the 2023 CrossFit Games Draft, Mayhem selects….Roman Khrennikov!”

[@MD-lb1oz]

what a beast

[@dustybest5775]

Amazing workout! I noticed in Vellner's video he said the judges couldn't reset the rower or something like that? Roman's judge reaches in for something here. 🤷‍♂️ Stupid good either way. 💪

[@mikesonethingstore9501]

Yep, Vellner beats him if his rower turns on right away.

[@dimitar541]

Beast!!!!👾

[@tylerharwood5743]

amazing

[@apegallant]

RowMan🔥🤘🏼

[@danieljackson8266]

Wow. So impressive.

[@tkurene]

Beastmode 👑👑👑

[@jinhwang6586]

Nothing to say but, Wow~!!!

[@johnczerwiec8897]

Mayhem needed him

[@yanitzasmith]

Wow!!!

[@dlgnceplan3241]

Everything was Clean

[@jimmylabuschagne3468]

Wow awesome... Nice

[@diemc7a1]

I want to know what his heart rste was during the cleans.

[@johnnyjujitzu]

Pretty sure we are looking at if not the next soon fittest man.

[@user-zc9ck6nm8h]

РОМЫЧ ЗВЕРЮГА🏋️‍♂️

[@melfarus]

What's this music, does anyone know? There's a very annoying neighbor I don't like.. 😂
Nicely done Roman!

[@missstirring6063]

Roman is hot lol and a great athlete!! Keen to see him in the games!

[@neilbe7118]

I came off the row at the same time as roman started seeing stars and struggled the rest of the workout😂

[@Miiiiiiighty]

Vellner could probably have bested him, but beast performance for sure

[@aleksandrkashin3838]

Красавец.
What a beast.

[@canada9699]

👏👏👏👏👏

[@2000matthewh]

Who’s the guy doing the wod with him?

[@its_me_nukii]

ㄹㅇ 괴물이네;

[@user-xo4my7qz4y]

Рома, жми! Это твой сезон! You are moshch'!💪

[@babisandes]

How many Reps he did?

[@linadiaz1953]

vellner watch out this Thursday 23.2

[@user-sw5ce4qg2b]

Да это обычный парень из Сибирского двора..

[@boscolabrador7810]

So..the score was..!!

[@orlandoflores46]

The next Champ

[@linadiaz1953]

Yesssssssssssssssss, im rooting for him

[@vladimir_sergeevich_23]

Роман красава 👍🏻👍🏻👍🏻Наш мужик 🦾🦾🦾 топчик 🫵🏻

[@MrPostal2000]

Рома ЗВЕРЮГАА !!! 💪💪💪