This makes me so happy. Everything he's done to get to this point and here he is just crushing it! I really feel that he could win it all this season! GO ROMAN!
i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title
i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title
Homie is a BEAST!!!! 🔥🔥💯💯💪💪👊🏋️♂️ He’s a monster! Pulling for him to win the Games this year. Also wanted Haley to win like always but until next year we all send our love and support to her❤️🙏🏻💪 We break, we learn, we heal, we rise, we win! Can’t wait for the comeback.🙏🏻👊
What a machine!! This guy is coming for the crown this year! On a side note: Vellner said that the rules dictated that coaches couldn’t reset the rowers, but I saw Jake touch Roman’s?
I zoomed in just to watch him fresh pulling 1700 rpm very easy. Then when he's gassed pulling 1400. That is insane. Great job! I just wish I could hold 1400 for 30 cals fresh lol. Thanks for showing us how to do it!!!! Would anything change if you lowered the damper from 10 to an 8 or 9 on the second row? Just curious
Why would you row on damper setting ten 🤯 that is way to high i am now where nere this level but because of my length it is easy to row fast. Damper on 6 max only for a 30 sec all out cals go to 10 otherwise don’t go that high
Animal, making a statement early. Crazy to think if most of were fresh, we wouldn’t be able to beat him in a singular part of this workout hoping in in the middle of it. 😅
Amazing workout! I noticed in Vellner's video he said the judges couldn't reset the rower or something like that? Roman's judge reaches in for something here. 🤷♂️ Stupid good either way. 💪
I don't want to jinx him but surely the next CF champion? No disrespect Justin but just saying! In other news: Look after yourself Hayley and give Hyrox a try. The girl is surely the next Hyrox world champion.
This makes me so happy. Everything he's done to get to this point and here he is just crushing it! I really feel that he could win it all this season! GO ROMAN!
I hope he wins for redacting the russian flag during the games.
I hope he lose, this games
@@09x432 Sad person you are. Still can’t get over the fact war has nothing to do with sportsmanship.
i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title
@@andreluizfojr Plot twist: Tia is a male.
2:53 2.14 ROW
4:27 3.47 TTB
5:43 5.04 BW
7:29 6.51 Clean ( 1.47 👀 )
9:40 9.02 RMU
12:34 11.55 ROW
14:39 14.00 TTB 46 reps
Total 306 reps 💪🤖
46* second TTB
What does that 1.47 and eyes mean?
@@santiagoferrari1973 means cleans were fast
46 TTB
the best....
What a beast. Makes everything look easy.
Rich Froning and Roman Khrennikov in the same video! Epic!
This guy very strong and now with mayhem : champion project
Yeah I think Medeiros is done.
I'm calling it now. Roman Khrennikov, will be the next fittest man on earth. You sir, just killed 💣💥 23.1 Badass😎👏🏻👊🏻
i love roman, but no way the americans will let a foreign man win it all. its already too much for their egos to watch year after year tia-clair toomey taking the women's title
It is amazing to watch! What a man! He keep fighting even when his head does not want to! Respect!!
Homie is a BEAST!!!! 🔥🔥💯💯💪💪👊🏋️♂️ He’s a monster! Pulling for him to win the Games this year. Also wanted Haley to win like always but until next year we all send our love and support to her❤️🙏🏻💪 We break, we learn, we heal, we rise, we win! Can’t wait for the comeback.🙏🏻👊
Рома красавчик!) Болею за тебя, у тебя все получится!
Рома молодец! Thanks Rich and Rich team for wonderful video
What a machine!! This guy is coming for the crown this year!
On a side note: Vellner said that the rules dictated that coaches couldn’t reset the rowers, but I saw Jake touch Roman’s?
I was wondering that too
Роман машина💪Болею за тебя всей душой, у тебя всё получится!🔥
Роман, иди к своей цели без остановок!👍✊
You are a machine 🎉
What??? Proud of this guy!!
Awesome performance! Mayhem spirit gives strength
Let's go Roman!! you got this, absolute dominance, such an inspiration of perserverance
great effort, mad props to roman! shows his dedication all the way through
Absolutely impressive! If it wasn’t for the ring muscle up’s, I’d say he’s not a human.
Man could you imagine if this was Haleys training partner 😳. Way to go Roman! Mayhem always pumping out the best.
The beast, my bet this year is to this guy
Вперед Рома! Здоровья и успеха тебе!
I zoomed in just to watch him fresh pulling 1700 rpm very easy. Then when he's gassed pulling 1400. That is insane. Great job! I just wish I could hold 1400 for 30 cals fresh lol. Thanks for showing us how to do it!!!! Would anything change if you lowered the damper from 10 to an 8 or 9 on the second row? Just curious
I did the same thing lol
Why would you row on damper setting ten 🤯 that is way to high i am now where nere this level but because of my length it is easy to row fast. Damper on 6 max only for a 30 sec all out cals go to 10 otherwise don’t go that high
@@vincevanderlee4812 because you can. (I cant, but who can do it, should)
Роман Лучший!!! Этот сезон точно надо брать✊🏽✊🏽✊🏽
This is freaking incredible. What a performance.
Impeccably done, Roman !! Bravo bravo bravo !
Absolute beast !! 🔥
Makes me so happy to see him living his dream and killing it! I'm a fan!
This guy is going to do amazing in the CrossFit games. Him vs medieros. Reminds me of rocky 4. It’s going to be great.
He does not even lock out his knees during the row, absolutely stunning!
Пошли, Роман!!!🦾🦾🦾
Absolutely smashed it! Wow!!
Well executed 👍
Bro rowing 1700 with 10 damper, he is just too good, impressive!
Ridiculous xD
That number just doesn't register in my head.
I was watching for cues and realized this. Wild man
very good eye 👁
*permanently switches rower to 10 damper setting*
And it doesn't effect him the slightest..
What a machine
What an insane performance, this is your year, Roman!!
Animal, making a statement early. Crazy to think if most of were fresh, we wouldn’t be able to beat him in a singular part of this workout hoping in in the middle of it. 😅
Roman is a hugger!! I love it!! Way to crush it Roman!!!
This is an absolutely masterful performance
Romonster! Amazing perfomance.
Роман - лучший!!! Только вперед!!! Этот год должен быть твоим!!!
Рома красава🔥🔥🔥 кроссфит игры твои в этом году🔥🔥🔥
Роман, мОлодец!! Терпенье и труд всё перетрут. Успехов и подиума!!
ROMAAAAAAN 🚀🚀🚀🚀🔥🔥🔥🔥🔥
Wow. Really happy for this guy.
Roman is going to be tough to beat at the games this summer.
I want to know what his heart rste was during the cleans.
Amazing!! 👏🏼👏🏼👏🏼👏🏼
Wow!!! Incredible
“For the 2023 CrossFit Games Draft, Mayhem selects….Roman Khrennikov!”
Very very nice Roman!!!!!
2023 is your year ROMAN!!!
Incredible job!
Amazing workout! I noticed in Vellner's video he said the judges couldn't reset the rower or something like that? Roman's judge reaches in for something here. 🤷♂️ Stupid good either way. 💪
Yep, Vellner beats him if his rower turns on right away.
Красава мужик, давай мы с тобой.
Beautiful 🤩
Weoowwww
Roman ‘ Cyborg ‘ Khrennikov
Beast mode….killed 🔥🔥🔥
Romannnnn ❤🧡💛
What's this music, does anyone know? There's a very annoying neighbor I don't like.. 😂
Nicely done Roman!
What a beast good for him 🤘🏻🤘🏻
So so good!!
Didn't need the "music" but that was something special
the engine 💪
Wooooooooou!! Excellent!!!👌💯
He’s a machine 💪💪
I came off the row at the same time as roman started seeing stars and struggled the rest of the workout😂
I don't want to jinx him but surely the next CF champion? No disrespect Justin but just saying! In other news: Look after yourself Hayley and give Hyrox a try. The girl is surely the next Hyrox world champion.
Mayhem needed him
Vellner could probably have bested him, but beast performance for sure
RowMan🔥🤘🏼
Нет слов, вот это уровень!!! Молодца!!!! Лучший 🤝🏼🏆🔥👏🏼🎯
306!!!! OMGOSH!!! BEAST!!!💪🏽🤯
Beastmode 👑👑👑
Pretty sure we are looking at if not the next soon fittest man.
Heck yes
Everything was Clean
How old he is?
How many Reps he did?
what a beast
Who’s the guy doing the wod with him?
Наш пацан !!!
Beast!!!!👾
Guy is a beast!
Judge was not allowed to touch his eqpt and reset his rower.
CrossFit HQ doesn't even follow their own rules. th-cam.com/video/afjNsYJiRdM/w-d-xo.html
Wow. So impressive.
Beast Mode!!
Crazy!!!
Why did CF post top scores last year and this time they dont?
amazing
Nothing to say but, Wow~!!!
Roman is hot lol and a great athlete!! Keen to see him in the games!
РОМЫЧ ЗВЕРЮГА🏋️♂️
Sensacional… um tanque de guerra 👏🏼👏🏼👏🏼🏆🏆🏆
The next Champ
Yesssssssssssssssss, im rooting for him
About to start writing Chuck Norris jokes for Roman Krennikov, this dude is on a different level🔥🔥🔥
Рома, жми! Это твой сезон! You are moshch'!💪
Wow!!!
2023 champ$!! Let’s Go ROMAN
So he got 306 reps in??
Рома Красногорск с тобой ) рад за тебя что ты теперь тренишь и живешь в цивилизованном месте