Detoxify Body (मयूरासन) Mayurasana | Benefits Full Tutorial & Precautions | Hindi

[@dr.saurabhyogi8453]

For detoxification , you also need a proper diet plan ..watch this 👇
th-cam.com/video/s8XFOalLGfk/w-d-xo.html

[@shirsaambgr3995]

sir...mayurasana lunch ke kitney hours baad hum karr saktey hain....

[@dr.saurabhyogi8453]

Wait for 3-4 hours

[@shirsaambgr3995]

@@dr.saurabhyogi8453 Ok... thank u🙂

[@biplabbhowmick1508]

Good job

[@blacklegendmusicentertainm2243]

Up seen 👌 great

[@SanjaySharma-kh4de]

Awesome..👌

[@Yoga.athlete]

Seriously some small peacock is roaming around him
Watch carefully

[@MaheshGupta-kn9jn]

Fabulous.. 🙏

[@vijaylaxmisharma5379]

👌👌👌

[@Dr_AnimeshSingh]

👍🏻👍🏻