मयूरासन कैसे करें mayurasana for beginners step by step

[@archanachakrabortyarchanac9012]

Apka har technic bahot a66a hota hai.

[@Shivamyogastudio]

Thanks for your special comment 😊👍

[@janumehta465]

Thank you so much sir mere hath tuck hoti hi nahi the balt se ho gaye i am so happy thank you

[@babykumari3069]

Excellent your techniques nd your efforts sir ❤️❤️👌👌👏👏 thank you so much sir 🙏🌹🌹🙏bahut achhi lgi aapki ye video ❤️ superb se bhi upar sir 💯%👌👌🥰

[@s.k.chaubey8981]

बहुत बढिया जानकारी जय हो

[@sudhiragarwal1954]

Wah by wah

[@akshitadhiman7523]

First like and comment 😀

[@Shivamyogastudio]

Thankyou so much

[@shreepadakarki256]

I am following u Sir ur naration is super

[@BomBom-od6mw]

Apka video dekh kar me sab kuch shikha hu tank

[@kumarajay2651]

Super Superb vedio sir i will try too

[@pritambarman6337]

Mujhe ata he sir iye asan mayne 1 month me sikha

[@yogawarriors7095]

Super se bhi upper

[@Shivamyogastudio]

Thanku so much😊👍

[@mahimakhanwani5239]

Wonderful video

[@Shivamyogastudio]

Thankyou so much mahima ji 👍😊

[@bhavnashakya3571]

Super se bhi upar bro 👌👌🏻👌👌

[@Shivamyogastudio]

Thankyou so much😊🙏

[@sarminidevi3110]

Hello pls do Hamsasana pose pls

[@bandanajha9368]

Awesome

[@Shivamyogastudio]

Thanks for your special comment😊👍

[@syedkashibulhossain9395]

Kitne der tak Karna hai yeh mayurasana.

[@malvikagupta7249]

Mayurasan ko padmasana me bhi kar sakte hain kya?

[@yoguuig493]

Ha bilkul malvika ji

[@Shivamyogastudio]

Ha kar sakte hai👍

[@s.n9418]

Ye jo push up aapne batai hai hand strength ke liye ise kitne din Tak karna hai pls bataye

[@Shivamyogastudio]

1 to 2 month , regular practice 👍

[@s.n9418]

@@Shivamyogastudio phir chod sakte hai na

[@yogeshsharma343]

,🤗👏👍

[@khaledkhan1749]

Mastar mai Md Yaseen Khan mujhe bhi sikhao na please

[@khaledkhan1749]

Hi