Men Work Out And Diet Based On Their DNA

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  • เผยแพร่เมื่อ 6 ธ.ค. 2024

ความคิดเห็น • 3.7K

  • @MrRishik123
    @MrRishik123 6 ปีที่แล้ว +11201

    the mitochondria is the powerhouse of the cell

    • @mythiliramchandani
      @mythiliramchandani 6 ปีที่แล้ว +133

      I learned that just recently in school

    • @mythiliramchandani
      @mythiliramchandani 6 ปีที่แล้ว +7

      😂

    • @KohlKovet
      @KohlKovet 6 ปีที่แล้ว +85

      Why did this make me laugh?

    • @huh4274
      @huh4274 6 ปีที่แล้ว +129

      The Golgi bodies are the packagers of the energy

    • @mubasshiralam2519
      @mubasshiralam2519 6 ปีที่แล้ว +115

      The lysosomes is the garbage collector

  • @frenchmakeup
    @frenchmakeup 6 ปีที่แล้ว +2384

    I feel like Gadiel is constantly yoyoing between his navy body and his dad belly body lol

    • @frenchmakeup
      @frenchmakeup 6 ปีที่แล้ว +198

      It's too bad that he has ups and downs - you can see in this video he has high potential. It looks like he fluctuates between really hardcore motivated and just slacking after a while. He needs a balance. Kane looks like he has this since he lost the weight.

    • @sankaranarayanan9615
      @sankaranarayanan9615 6 ปีที่แล้ว +1

      frenchmakeup

    • @2016brownie
      @2016brownie 6 ปีที่แล้ว +10

      He was in the navy?!

    • @flormruelas
      @flormruelas 6 ปีที่แล้ว +46

      He has a thyroid disorder. Your thyroid affects your metabolism, so putting on weight comes easily with any minor slip up.

    • @MELISSA-cx2gj
      @MELISSA-cx2gj 6 ปีที่แล้ว +1

      frenchmakeup LMAO YOYOING!

  • @looweeiss
    @looweeiss 6 ปีที่แล้ว +1728

    Dude mentions mitochondria
    My brain: *MITOCHONDRIA IS THE POWERHOUSE OF THE CELL*

    • @quantM_
      @quantM_ 6 ปีที่แล้ว +5

      Wow nice repost

    • @SKG0
      @SKG0 6 ปีที่แล้ว

      😂🤣 yup. Human biology.

    • @barnacleboi2595
      @barnacleboi2595 6 ปีที่แล้ว +8

      @@SKG0 Fun fact: mitochondria wasnt originally part of our cells, they were bacteria that made a lil pact with our cells a few billion years ago, called endosymbiosis, which means the cell invited the mitochondria in itself in exchange for the mitobois ability to produce proteins and enzymes that cells need to live on. Same goes with chloroplast in plants, the organelle that makes photosynthesis possible. Natures randomness is sometimes pretty fucking dope

    • @stephchu8231
      @stephchu8231 5 ปีที่แล้ว

      So Low Key omg me in biology right now 😂😂

    • @dragonlordmjm2462
      @dragonlordmjm2462 5 ปีที่แล้ว

      Meeee

  • @ThisChickIsCrazyyy
    @ThisChickIsCrazyyy 6 ปีที่แล้ว +2413

    Soooo.. what I took from this video is gadiel is seeing someone

    • @aubriemckoy793
      @aubriemckoy793 6 ปีที่แล้ว +77

      Sneaky lol!! Exactly!

    • @marcomarkproductions
      @marcomarkproductions 6 ปีที่แล้ว +8

      +Sneaky you mad bro

    • @rustyshackleford4076
      @rustyshackleford4076 6 ปีที่แล้ว +87

      Sneaky It could have just been a tinder hookup 😆

    • @MariaHernandez-lm2dt
      @MariaHernandez-lm2dt 6 ปีที่แล้ว +53

      Facts lol. I had to pause real quick.

    • @emmabarnes7671
      @emmabarnes7671 6 ปีที่แล้ว +112

      That was, ofc, the most important find of this video. I am v disappointed yet happy for him

  • @IshanAli
    @IshanAli 6 ปีที่แล้ว +6114

    My DNA is made out of fries joined with disappointment from my parents

    • @viviannoah8039
      @viviannoah8039 6 ปีที่แล้ว +106

      Ishan Ali well yeah you vape

    • @questforguac937
      @questforguac937 6 ปีที่แล้ว +24

      Ishan Ali my life in a sentence

    • @kogularam01
      @kogularam01 6 ปีที่แล้ว +1

      same

    • @flamingflesh5976
      @flamingflesh5976 6 ปีที่แล้ว +71

      You're fucking everywhere dude! Are you like everyone's assigned fbi agent??

    • @BladeWild2319
      @BladeWild2319 6 ปีที่แล้ว +1

      Ishan Ali same

  • @Lucroq
    @Lucroq 5 ปีที่แล้ว +525

    2:50 Why would you skip any of that? The audio-visual joke was fine, but the explanation is way more important, especially in a science-related video.

    • @magon59fire65
      @magon59fire65 5 ปีที่แล้ว +39

      This triggered me so much

    • @mgasukihanwa841
      @mgasukihanwa841 4 ปีที่แล้ว +18

      Yes, I was just disappointed

    • @souradeepsinha
      @souradeepsinha 4 ปีที่แล้ว +10

      Pissed me off

    • @four0for
      @four0for 4 ปีที่แล้ว +8

      Lucroq leave it to buzzfeed to disappoint...

    • @jbkawaiiholic
      @jbkawaiiholic 4 ปีที่แล้ว +3

      Right ?! Why have an expert if you gonna do that

  • @adolfob3370
    @adolfob3370 6 ปีที่แล้ว +1273

    I'm sorry, but I also hear "lots of sex, lots of reps..."

    • @thatinternetteen5616
      @thatinternetteen5616 6 ปีที่แล้ว +30

      Adolfo Talks idk what he actually said 😂 all i heard was sex

    • @zanehincke5191
      @zanehincke5191 6 ปีที่แล้ว +22

      Alxxandrr he said lots of sets

    • @clivebby4877
      @clivebby4877 6 ปีที่แล้ว +3

      Adolfo Talks hun.....I was there like "😑😑😑😑Ummm......."

    • @ethexofficial8974
      @ethexofficial8974 6 ปีที่แล้ว

      Adolfo Talks same.

    • @Editsbypaulie
      @Editsbypaulie 5 ปีที่แล้ว

      He said it just as I read this!

  • @ma-ri-uh1792
    @ma-ri-uh1792 6 ปีที่แล้ว +744

    I need a hype man like Gadiel lol

  • @guzarishi1567
    @guzarishi1567 5 ปีที่แล้ว +766

    Kendrick Lamar: I got royalty, and loyalty inside my DNA
    Me: I got KFC and the MD's inside my DNA

    • @josephjones1414
      @josephjones1414 5 ปีที่แล้ว +1

      Ours

    • @burgo7680
      @burgo7680 5 ปีที่แล้ว +7

      Guarishi I got STD’s got sex disease inside my DNA

    • @spencerrussell7363
      @spencerrussell7363 5 ปีที่แล้ว +2

      *I got KFC and Mickey D's inside my DNA

    • @ronaldpolhos6850
      @ronaldpolhos6850 4 ปีที่แล้ว

      @@spencerrussell7363 whats mickey ds?

    • @spencerrussell7363
      @spencerrussell7363 4 ปีที่แล้ว

      @@ronaldpolhos6850 nickname for McDonalds

  • @jerushajose2699
    @jerushajose2699 6 ปีที่แล้ว +2707

    Damn, Gadiel, Dayummm.
    Shot up the sexy quotient. 🔥

    • @squish9665
      @squish9665 6 ปีที่แล้ว +1

      Jerusha Jose YASSSSSS

    • @ashlynlucas4259
      @ashlynlucas4259 6 ปีที่แล้ว +14

      Damn, Buzzfeed has Hella Attractive Employees.

    • @sofiedom4335
      @sofiedom4335 6 ปีที่แล้ว

      Jerusha Jose i

  • @magentalilies8012
    @magentalilies8012 6 ปีที่แล้ว +4805

    My DNA is made of soul food and gravy.

    • @lorenacuenca6250
      @lorenacuenca6250 6 ปีที่แล้ว +15

      Chivas Aurora and that's the way it should be

    • @rominaconstenla5624
      @rominaconstenla5624 6 ปีที่แล้ว +22

      Chivas Aurora I got hungry reading this comment.

    • @ssupernovae
      @ssupernovae 6 ปีที่แล้ว +1

      The angel in your avatar has a really bad case of tapeworms.

    • @EverythingKash
      @EverythingKash 6 ปีที่แล้ว

      Deadass 😂

    • @sweetytweety0011
      @sweetytweety0011 6 ปีที่แล้ว +2

      I need that on a t-shirt.

  • @Tixeros7
    @Tixeros7 5 ปีที่แล้ว +223

    Gadiel is the highlight of the vid from his love of donuts to his motivational quotes 😂

    • @AndrewWilliams-hq2qz
      @AndrewWilliams-hq2qz 4 ปีที่แล้ว +6

      "agh... Wrong... Toothbrush" 😂😂

    • @rbnrhbruedk1157
      @rbnrhbruedk1157 2 ปีที่แล้ว

      @@AndrewWilliams-hq2qz spspspspaceace24434acesp

  • @emteufel6556
    @emteufel6556 6 ปีที่แล้ว +774

    if i worked out as much as i watched workout videos, id be ripped asf

    • @misscrackyouupalot
      @misscrackyouupalot 6 ปีที่แล้ว +3

      Emma Teufel lmao 😂😂 same

    • @ryanlavallee3239
      @ryanlavallee3239 6 ปีที่แล้ว +3

      Watch videos on the bike/eliptical

    • @zoopyzap222
      @zoopyzap222 6 ปีที่แล้ว +2

      Ryan Lavallee i don't think you get ripped by cycling

    • @ryanlavallee3239
      @ryanlavallee3239 6 ปีที่แล้ว

      ZoopyZap why not

    • @largeappendage1581
      @largeappendage1581 6 ปีที่แล้ว

      maybe but hey at least he didn't skip leg day

  • @machin8593
    @machin8593 6 ปีที่แล้ว +106

    Gadiel is such a good coach !! Lifting the other guys up, going "my man!" and all, that's just so cool and so empowering when you work out with people who lift you up

  • @BlackRose-rp7kv
    @BlackRose-rp7kv 6 ปีที่แล้ว +394

    Gadiels before and afters make it look like he gave birth to a 20 pound baby

    • @w.i.f.l.p7784
      @w.i.f.l.p7784 5 ปีที่แล้ว +12

      Well I mean he lost 19 lbs-

    • @mgasukihanwa841
      @mgasukihanwa841 4 ปีที่แล้ว +1

      @@w.i.f.l.p7784 😂😂

    • @RandyVidz
      @RandyVidz 3 ปีที่แล้ว +3

      Haha damn his body stores all fat in the abdominal area so yeah its true

  • @user-js8hf3zj9y
    @user-js8hf3zj9y 6 ปีที่แล้ว +433

    The "Gadiel as a clickbait" thing kinda works

    • @allcherry
      @allcherry 6 ปีที่แล้ว +1

      lol you know when he's in the video its gonna be funny af

  • @alyasia05
    @alyasia05 6 ปีที่แล้ว +264

    “He lost a small child”😂😂😂😂

  • @raydm4015
    @raydm4015 6 ปีที่แล้ว +2441

    holding in their bellies in the after shots... Fake gains

    • @valentinyi3987
      @valentinyi3987 6 ปีที่แล้ว +106

      Ray DM I thought of that is it true? Cuz I was like bro how come all their bellies went in?

    • @numberseven4878
      @numberseven4878 6 ปีที่แล้ว +152

      Ray DM that and the lighting

    • @numberseven4878
      @numberseven4878 6 ปีที่แล้ว +210

      Ray DM put that all aside I am still proud of them they improved physically and mentally

    • @theblackrising6364
      @theblackrising6364 6 ปีที่แล้ว +69

      yeah, sadly nearly all Oh My God I Lost So Much Weight Videos are mostly lighting, held in bellies and a quick exercise consisting of a few push ups, a few crunches and maybe some shoulder element like the schwarzenegger or smth similar plus often times they just bloat themself with water in the before shot

    • @lukes3667
      @lukes3667 6 ปีที่แล้ว +46

      I feel like they just have more confidence and actual muscle control. Like they weren't even using their core at all in the before pics then through the workouts their bodies learned to actually hold themselves up

  • @picklerick4935
    @picklerick4935 6 ปีที่แล้ว +1436

    *im actually a science genius*
    oh yeah? what do you know about science?
    *mitochondria is the powerhouse of the cell*

  • @anafdez2112
    @anafdez2112 6 ปีที่แล้ว +1644

    I see Gadiel I click

    • @itsokay.9392
      @itsokay.9392 6 ปีที่แล้ว +5

      Ana Fdez OK...... No one ask

    • @somethingedgy5143
      @somethingedgy5143 6 ปีที่แล้ว +2

      Ana Fdez why does everyone say that

    • @chloe-hc3lg
      @chloe-hc3lg 6 ปีที่แล้ว

      Me too

    • @GuitarGaming345
      @GuitarGaming345 6 ปีที่แล้ว +2

      Its Okay. lmao no need to be rude wtf

    • @anafdez2112
      @anafdez2112 6 ปีที่แล้ว +4

      Its Okay. The fact that you answered to my comment is even more useless than my own comment, so talk about unnecessary opinions

  • @rehanpoonawalla7406
    @rehanpoonawalla7406 6 ปีที่แล้ว +390

    Gadiel : "I heard alot of Sex"
    "Alot of sex? I did that
    Yesterday"
    *DEAD* 😂

    • @sunkist1850
      @sunkist1850 5 ปีที่แล้ว

      A lot of set. A lot of reps

    • @zachfrey461
      @zachfrey461 5 ปีที่แล้ว +5

      He did it with a fucking guy it's not that funny

    • @Momosaymkay
      @Momosaymkay 4 ปีที่แล้ว +1

      Lol i heard him say sex too

  • @shashankshekhar8538
    @shashankshekhar8538 6 ปีที่แล้ว +836

    My dna is made of chicken nuggets

    • @bassafratz
      @bassafratz 6 ปีที่แล้ว +2

      Shashank Shekhar.
      THATS NOT VEEEGAAAN!!!!!!! 😠😠😤😤😤😤😰😰😨😱😱

    • @adrevenueplease3704
      @adrevenueplease3704 6 ปีที่แล้ว

      Yummm

    • @jimjimjimmy7793
      @jimjimjimmy7793 6 ปีที่แล้ว

      Mine is just chicken nugget.

  • @xxAlisonpaige
    @xxAlisonpaige 6 ปีที่แล้ว +170

    I want Gadiel to be my best friend! He's so encouraging and kind!

    • @AllenTax
      @AllenTax 6 ปีที่แล้ว

      Allie ps Kind?😅 Ok. Well I agree he can be the other word. I just picture him in his Army suit and be encouraging that way.😅 I sure some women would like it. I think more men would. I wouldn't mind.😏 Hm I so could see him in some Bromance Army,Navy relationship. Course can with a stern strong woman to. Who whips him into shape again.😅

  • @scarlettgold4556
    @scarlettgold4556 6 ปีที่แล้ว +77

    "did you get your tickets?"
    "for what?"
    "the GUN SHOWWWW"
    JUAN IS SO CUTE WTF

    • @dintdong554
      @dintdong554 5 ปีที่แล้ว +8

      Na he's just gay

    • @er2bros328
      @er2bros328 4 ปีที่แล้ว

      @@dintdong554 nice

    • @vane-di5jh
      @vane-di5jh 3 ปีที่แล้ว

      @@dintdong554 and ?

  • @minyeung3584
    @minyeung3584 6 ปีที่แล้ว +1142

    damn buzzfeed is finally stepping up their game

    • @TheBackwardBros
      @TheBackwardBros 6 ปีที่แล้ว +90

      yeah, but they cut out the one part where he was explaining something interesting....

    • @nadyaphan7019
      @nadyaphan7019 6 ปีที่แล้ว +3

      Min Yeung fr

    • @Avaruusrangeri
      @Avaruusrangeri 6 ปีที่แล้ว +2

      Nicolas Ruck buzzfeed knows their average viewers lol! Nobody understands anyway so why not cut and put some 'fancy' editing over it

  • @RinaOvcharenko
    @RinaOvcharenko 6 ปีที่แล้ว +1705

    I need a girls version of this video!

    • @KaylaRene
      @KaylaRene 6 ปีที่แล้ว +59

      Rina Aflyatunova Daysha did one!

    • @RealRetroGurl
      @RealRetroGurl 6 ปีที่แล้ว +2

      Kayla B What’s the name of the video?

    • @НикольКугунов
      @НикольКугунов 6 ปีที่แล้ว +17

      TheYankeei3 'I tried a diet and fitness plan based on my dna'

    • @SaatanaKapsaleht
      @SaatanaKapsaleht 6 ปีที่แล้ว +10

      Michelle khare also did one

    • @qtpie0960
      @qtpie0960 6 ปีที่แล้ว +7

      So did Michelle but she's already fit so

  • @Edmund._.Dantes
    @Edmund._.Dantes 6 ปีที่แล้ว +25

    Gadiel's "cheering" might be from his military experience

  • @aresol6487
    @aresol6487 6 ปีที่แล้ว +1857

    Gadiel is honestly my favorite person at buzzfeed 😂💀💀

    • @roundelbow3689
      @roundelbow3689 6 ปีที่แล้ว +1

      miffyLOVE is He the kale hater?

    • @aresol6487
      @aresol6487 6 ปีที่แล้ว +4

      Black Knight it should be telling me that I actually enjoy some of the videos and don't just hate buzzfeed bc everyone else does. You all follow the leader 😂 no individuality

    • @Okieant
      @Okieant 6 ปีที่แล้ว +1

      You should watch him on Pero Like's Channel

    • @gtimes03
      @gtimes03 6 ปีที่แล้ว

      elisa chau quach vi I think so, yes.

    • @Treyshon00
      @Treyshon00 6 ปีที่แล้ว

      He, Julissa, and Curly. LOVE. You rock, Gadiel!

  • @mos825
    @mos825 6 ปีที่แล้ว +63

    My DNA is made up C, G, T and A; Chocolate, Garlic bread, Tacos and Apple sauce.

  • @akolangto12380
    @akolangto12380 5 ปีที่แล้ว +148

    1 like
    3 push ups im in.

    • @akolangto12380
      @akolangto12380 5 ปีที่แล้ว +4

      @@seed_dude_4727 oh no I didnt even no I fkin typedd this

    • @ooferdoofer7091
      @ooferdoofer7091 4 ปีที่แล้ว

      You doing ok?

    • @akolangto12380
      @akolangto12380 4 ปีที่แล้ว

      @@ooferdoofer7091 ohhh ive done this a yearr agoo lol

    • @akolangto12380
      @akolangto12380 4 ปีที่แล้ว

      @@ooferdoofer7091 I did 250 something

  • @BJo-jj2uk
    @BJo-jj2uk 6 ปีที่แล้ว +83

    My body quaked when Gadiel threw away the whole cake

    • @dewiretika
      @dewiretika 6 ปีที่แล้ว

      The cake was still on its container, basically still clean. 5 minutes rule.

  • @easternprod2934
    @easternprod2934 6 ปีที่แล้ว +125

    “You can’t say no to donuts!” The truest words I’ve heard ALL fricken week 😂😂😂

  • @BuildingCenter
    @BuildingCenter 5 ปีที่แล้ว +17

    12:43. "Melted this baby away."
    Can I build a career where I love my coworkers this much? These men believe in each other enough to joke around while working hella hard. Shit's heartbreakingly beautiful.

  • @Lovesickobsession19
    @Lovesickobsession19 6 ปีที่แล้ว +386

    I definitely understand how Ryann feels. I lost a TON of weight, and even though i could wear way smaller clothes and everything, I still looked in the mirror and didn't see a difference. It wasn't until I gained it all back and I looked back at photos from when I was smaller did I see the difference. I hated myself.

    • @ahub87
      @ahub87 6 ปีที่แล้ว +2

      BoundbyCronus Same

    • @anthonybarlow5955
      @anthonybarlow5955 6 ปีที่แล้ว +5

      Yes yes you are so right i would stop working out cause I didn't see progress then when i saw the pics I would think you could have been in that shirt if you just stuck with it and trusted yourself

    • @elonmusk6665
      @elonmusk6665 6 ปีที่แล้ว

      BoundbyCronus this is so true

    • @GazzyD
      @GazzyD 6 ปีที่แล้ว +2

      I lost 13kgs since I started dancing, and I haven't noticed myself slimming down. It wasn't till after people started pointing it out, that I noticed my clothes are getting baggy.

    • @koi2945
      @koi2945 6 ปีที่แล้ว +1

      Cuz you probably went from fat to skinny fat and not from fat to toned

  • @zach6367
    @zach6367 6 ปีที่แล้ว +1418

    Weird, it's almost like a clean diet, consistent exercise and some decent will power produces results. WHODDA THUNK IT?

    • @lindseybailes2706
      @lindseybailes2706 6 ปีที่แล้ว

      Zach Todd lmao I had no clue

    • @XTen1000DaysX
      @XTen1000DaysX 6 ปีที่แล้ว +15

      will power>everything.

    • @igaveuponthischannel1058
      @igaveuponthischannel1058 6 ปีที่แล้ว +9

      Zach Todd there is a difference between eating healthy and dieting one is easy the other is hell

    • @zach6367
      @zach6367 6 ปีที่แล้ว +15

      I gave up on this channel Not really. "Diet" is just what you eat. It doesn't mean eating less or super restricted.

    • @igaveuponthischannel1058
      @igaveuponthischannel1058 6 ปีที่แล้ว +1

      Zach Todd your joking right

  • @makedadawit6715
    @makedadawit6715 6 ปีที่แล้ว +22

    Gadiel: "U can't say no to donuts!"
    few minutes later...
    *throws away cake*
    Me: "bro what the heck!"

  • @Kylie-fr1cb
    @Kylie-fr1cb 6 ปีที่แล้ว +258

    Gadiel, I feel you. It’s very hard to make Kale taste like anything other than dirty Spinach.

    • @rustyshackleford4076
      @rustyshackleford4076 6 ปีที่แล้ว +11

      Kylie the only way I can actually eat it is to put some in a blender with beets and pineapple and berries-you can’t even taste it! Actual kale makes me gag so this was a lifesaver for me

    • @plastictree7635
      @plastictree7635 6 ปีที่แล้ว +2

      A smoothie it’s so bomb

    • @Kylie-fr1cb
      @Kylie-fr1cb 6 ปีที่แล้ว +2

      Smoothies are fine, but I genuinely just like spinach better.

    • @Idaad01
      @Idaad01 6 ปีที่แล้ว

      KALE IS DELICIOUS

    • @Lioness006
      @Lioness006 6 ปีที่แล้ว +1

      Tastes fine to me. When I eat it, I usually eat it, cut really thin, in my salads with other greens like spinach, romaine, & butter lettuce, maybe some broccoli slaw, some dried cranberries, some shaved almonds or walnuts, maybe some cucumbers, and a lite dressing. Kens Lite Balsamic Vinaigrette is one of my faves , along with their Lite Caesar dressing. If you wanted something creamier, you could use a Greek yogurt based dressing, which would be naturally low fat/cal, and high in protein.

  • @omnomaly7458
    @omnomaly7458 6 ปีที่แล้ว +669

    Annoying that you jokingly fast forwarded through his scientific explanation of your metabolic issue, I was actually interested in what he had to say. Obviously this was just done for the WOW factor of saying you're trying a new trend without being informed, that's the main reason people fail in the things they try is because they're uninformed or too lazy to learn what they need to.

    • @babyzorilla
      @babyzorilla 6 ปีที่แล้ว +3

      Omnomaly just Google it

    • @dbear3194
      @dbear3194 6 ปีที่แล้ว +7

      Omnomaly it is an advertisement for DNA analysis, actually

    • @dbear3194
      @dbear3194 6 ปีที่แล้ว +3

      the entire video was.

    • @SA-jx7ti
      @SA-jx7ti 6 ปีที่แล้ว +1

      its hard to keep on doing something you dont know why your doing it and why its good for you.

    • @tyler-lq3rt
      @tyler-lq3rt 6 ปีที่แล้ว +3

      Hold up rick and morty alert we have an intellectual here

  • @Lollipopo5
    @Lollipopo5 6 ปีที่แล้ว +109

    I love Gadiel he is always so positive! And you can see that all of these guys are encouraging the other ones, I think this is so great to have such friends❤️

  • @Ben-gk6tq
    @Ben-gk6tq 6 ปีที่แล้ว +371

    I realized a lot of gay guys and girls work at buzzfeed

    • @asgeiriversen6304
      @asgeiriversen6304 6 ปีที่แล้ว +31

      there is a link between being a really leftist channel and gays and girls ^^

    • @jannaabdelsalam2855
      @jannaabdelsalam2855 6 ปีที่แล้ว +13

      they actually have people with all diffrent sexualities, religeons and backrounds which is amazing

    • @asgeiriversen6304
      @asgeiriversen6304 6 ปีที่แล้ว +34

      THey lack a proper alpha dude.

    • @TheTrueNoFace
      @TheTrueNoFace 6 ปีที่แล้ว +17

      Yep. They are all Betas.

    • @CripplingDuality
      @CripplingDuality 6 ปีที่แล้ว +2

      @@asgeiriversen6304 you lack an understanding of science

  • @adamsehg
    @adamsehg 5 ปีที่แล้ว +22

    People be looking at me and saying.. yo Gadiel you skin is glowing.. oh yh fitness genes 😂😂😂

  • @reighmurray7561
    @reighmurray7561 6 ปีที่แล้ว +323

    I need a Gadiel motivational app. ASAP

    • @bums009
      @bums009 6 ปีที่แล้ว

      Reigh Murray that would be amazing

    • @tulile08
      @tulile08 6 ปีที่แล้ว

      Reigh Murray i

  • @adriaquinton6004
    @adriaquinton6004 6 ปีที่แล้ว +1181

    I love these health and fitness videos! Makes me really motivated to get in shape👌😆

    • @sankaranarayanan9615
      @sankaranarayanan9615 6 ปีที่แล้ว +1

      Adria Quinton

    • @KevinMAbraham
      @KevinMAbraham 6 ปีที่แล้ว +13

      same, i only get motivated... but never actually DID the working out part

    • @ChameleonSoul
      @ChameleonSoul 6 ปีที่แล้ว +3

      Adria Quinton gay couples are disgusting

    • @Mar_Qzzz
      @Mar_Qzzz 6 ปีที่แล้ว +2

      I don't do nothing

    • @Thakko
      @Thakko 6 ปีที่แล้ว +2

      I can just agree! :D

  • @masterfury9939
    @masterfury9939 6 ปีที่แล้ว +153

    good weight loss and all, but having them sucking in their belly at the end to prove a false point is absurd, no way in hell a belly will shrink that much in 2 months, I wasn't the overweight but still had a belly and was in and out of the gym and eating healthy and including IF and my belly hasn't shrunken that fast, it took me at least 7 months before getting a smaller belly.

    • @horaciogonzalez5749
      @horaciogonzalez5749 5 ปีที่แล้ว

      Is it important bro?

    • @hatedking2601
      @hatedking2601 5 ปีที่แล้ว +10

      Nah it’s pretty accurate transformations for 2 months it does not take 7 🤦‍♂️

    • @cacadordecabeludos4766
      @cacadordecabeludos4766 5 ปีที่แล้ว

      thats because you genes sucks
      i lost 10kg in 1 month with fasting and ketogenic diet

    • @captenmurica8843
      @captenmurica8843 5 ปีที่แล้ว +4

      Well when your super overweight you lose weight much easier and faster when you have a smaller belly then it takes longer to get it smaller

    • @urmum7461
      @urmum7461 5 ปีที่แล้ว

      Master Fury true I went from 230 to 168 probably lower now haven't weighed myself in over a week but have maintained a solid diet and the last area u lose fat from is ur stomach

  • @Anzius1
    @Anzius1 6 ปีที่แล้ว +224

    Gadiel is like the ultimate pump up man.

    • @blacksheep5183
      @blacksheep5183 6 ปีที่แล้ว +3

      Anzius1 He was in the navy, so it's expected.

  • @swatkins1977
    @swatkins1977 6 ปีที่แล้ว +272

    I love Gadiel

  • @kensieturner8699
    @kensieturner8699 6 ปีที่แล้ว +2

    Honestly so inspiring to see people meet their goals and have them push each other to keep going. Very sweet and shows hard work pays off and that all you need is motivation, good diet & some workout buddies to push you.

  • @linaddyreynoso3723
    @linaddyreynoso3723 6 ปีที่แล้ว +257

    he said i heard lots of sex then he said i did that yesterday damn gadiel

  • @SteveJFrost
    @SteveJFrost 6 ปีที่แล้ว +90

    When I see before and after photos that use different coloured backgrounds and lighting, I immediately distrust everything that’s been said.

  • @EternalSilence1
    @EternalSilence1 6 ปีที่แล้ว +110

    10 pounds for 2 months?
    Man, i lose like 4kg in 3 stressfull days.

    • @ruguoserliegise2716
      @ruguoserliegise2716 5 ปีที่แล้ว +10

      Qin heuang everybody’s bodies work differently

    • @LxrdInfamous
      @LxrdInfamous 5 ปีที่แล้ว

      Ruguoser Liegise statement looses merit when someone does this regime

    • @irGuilty
      @irGuilty 4 ปีที่แล้ว

      All about metabolism bro

    • @oneldelan6674
      @oneldelan6674 4 ปีที่แล้ว

      I lost 10kg by just skipping meals

    • @rileyjames2799
      @rileyjames2799 4 ปีที่แล้ว +1

      10 pounds lost, but gained muscle mass will lessen weight loss.

  • @xlaurensxx
    @xlaurensxx 6 ปีที่แล้ว +136

    If gadiel is in it, i will watch it.

  • @jacobarmstrong993
    @jacobarmstrong993 6 ปีที่แล้ว +103

    I need friends like these guys

    • @at3511
      @at3511 6 ปีที่แล้ว

      Buck yes !

  • @eftokolasi
    @eftokolasi 6 ปีที่แล้ว +8

    Ryann, I think you look fantastic, and just remember: the number on the scale does not equal actual losses. You lost a lot of fat-weight in those 2 months, and then you GAINED muscle, as evidenced by your after photo. Your journey and results have motivated me to workout more and lose the weight I've been steadily packing on in the last year. My goal is to also get below 200lbs. All in all, great job, all of you!!

  • @rhonda2337
    @rhonda2337 6 ปีที่แล้ว +94

    I love this! I really like that they went in depth on the science when it comes to their genes and how it reacts to food, exercise, and sleep. Intrigued to what my genes tell me about my body now! Great job guys 💪 I wanna see an all lady version of this video!

    • @deathclutch8681
      @deathclutch8681 6 ปีที่แล้ว

      Rhonda Rodgers there kinda already is one. Daysha did one of these before. And I think some of the other buzzfeed girls kinda did one like this.

  • @Jescide
    @Jescide 6 ปีที่แล้ว +448

    I love Gadiel 😂

  • @ChrisThaJoint
    @ChrisThaJoint 5 ปีที่แล้ว +46

    omg he looks like chubby version of rhino from loveliveserve

    • @reeses2652
      @reeses2652 5 ปีที่แล้ว

      LMAO RIGHT

    • @francis2728
      @francis2728 5 ปีที่แล้ว

      OBEY _Chris 😂😂😂😂😂😂😂😂😂

  • @Neylena
    @Neylena 6 ปีที่แล้ว +85

    I was so annoyed when they put that horrible voice effect over his talking at 2:51 - 2:58, Was actually interested in hearing what he had to say.

    • @LamboNoGhini
      @LamboNoGhini 6 ปีที่แล้ว +1

      Lol it’s not that big of a deal

    • @chadpru892
      @chadpru892 6 ปีที่แล้ว +2

      It must have been a bunch of bs lol

    • @anyvideo8876
      @anyvideo8876 6 ปีที่แล้ว

      😂😂😂😂😂😂😂😂😂

  • @vitocorleone1462
    @vitocorleone1462 6 ปีที่แล้ว +37

    The Dominican guy seems like such a cool guy to kick it with

  • @Eponine_Sandon
    @Eponine_Sandon 6 ปีที่แล้ว +1

    I love Ryan he's just so honest and nice 10/10 has just a relatable/ enjoyable personality

  • @Noname-ut7sh
    @Noname-ut7sh 6 ปีที่แล้ว +298

    I died a little inside when he threw away three cake

    • @ArtsyMark
      @ArtsyMark 6 ปีที่แล้ว +2

      yeah i want cake now

    • @lindseyf4515
      @lindseyf4515 6 ปีที่แล้ว

      😂Same

    • @thrutherhythm44
      @thrutherhythm44 6 ปีที่แล้ว +3

      He didn’t recycle the plastic...

  • @breannasosa-lopez2009
    @breannasosa-lopez2009 6 ปีที่แล้ว +772

    Anyone else think Gadiel is just gorgeous?!?! Damn boy that smile, those lips, that accent, and that glowing skin!! Oh my lanta!!!

  • @velocitygirl8551
    @velocitygirl8551 2 ปีที่แล้ว +1

    Why did you make a joke out of him telling them about their mitochondria!!!?? That was the most important part for that couple!

  • @nathalyquezada184
    @nathalyquezada184 6 ปีที่แล้ว +59

    Kane boyfriend is so shy and cute

  • @oceancite9059
    @oceancite9059 6 ปีที่แล้ว +495

    The Mitochondria Is The Powerhouse Of The Cell.

    • @vinceblas606
      @vinceblas606 6 ปีที่แล้ว

      Right

    • @Andy-iv3qo
      @Andy-iv3qo 6 ปีที่แล้ว +7

      U stole this comment

    • @joeytaylor349
      @joeytaylor349 6 ปีที่แล้ว

      Andy Tran yes she did you are right that I is copyright she should be fined

    • @Andy-iv3qo
      @Andy-iv3qo 6 ปีที่แล้ว

      Joey Taylor r u just being sarcastic

  • @saphy3330
    @saphy3330 5 ปีที่แล้ว +17

    If working out worked so well then maybe they should just continue working out together

  • @itsallgood5314
    @itsallgood5314 6 ปีที่แล้ว +39

    I feel like showing body fat percentages would’ve been better. Juan lost like 20 lbs of fat but gained so much muscle.

  • @kashiefsamuels2695
    @kashiefsamuels2695 6 ปีที่แล้ว +20

    Yo peep how the brother was the only one with the gene with natural athletic ability

    • @PhDTracyWalker
      @PhDTracyWalker 5 ปีที่แล้ว +5

      He also probably gained the most muscle mass and lost weight. Genetics is awesome. He was also faster during sprints. He is 60 lbs over weight and still faster. Amazing.

    • @adrianjordan8282
      @adrianjordan8282 5 ปีที่แล้ว +1

      Black power

    • @LxrdInfamous
      @LxrdInfamous 5 ปีที่แล้ว

      Gadiel had it too 🏋🏿‍♀️

  • @breadjpg8922
    @breadjpg8922 6 ปีที่แล้ว +76

    Do thus with girls! Not just skinny ones! Love this rho

    • @ethannguyen866
      @ethannguyen866 6 ปีที่แล้ว

      Juicy Pear he wasn’t skinny he was overweight

    • @florinaionita7579
      @florinaionita7579 6 ปีที่แล้ว

      feels_dude the asian dude didn't look overweight

  • @ghada9241
    @ghada9241 6 ปีที่แล้ว +660

    the trainer has sexy accent 😭😭♥️♥️♥️♥️♥️

    • @OriginalBosss
      @OriginalBosss 6 ปีที่แล้ว +59

      Behold the British accent for it makes the American females swoon

    • @miguelstarboy5572
      @miguelstarboy5572 6 ปีที่แล้ว +67

      And sexy body and face

    • @stepmothercity
      @stepmothercity 6 ปีที่แล้ว +11

      DNS_PROBE_FINISHED_NO_INTERNET I can’t stand most British accents. They sound so obnoxious, especially the posh ones. lol

    • @Mila-Nova
      @Mila-Nova 6 ปีที่แล้ว +15

      Miguel Nivia he got the whole package lol😂😂

    • @wahmanwahman386
      @wahmanwahman386 6 ปีที่แล้ว +2

      British

  • @9rimace553
    @9rimace553 6 ปีที่แล้ว +2

    The way he innocently said “It’s orange juice” got me and idk why😂😂😂

  • @freegum123
    @freegum123 6 ปีที่แล้ว +9

    "I heard sex and thought I did that yesterday"😂😂😂 Gadiel is too much lmao

  • @listen_quran__
    @listen_quran__ 6 ปีที่แล้ว +188

    "Melted his baby away" xD

  • @vision3691
    @vision3691 5 ปีที่แล้ว +5

    When you need someone to tell you "you can do it" in order to start

  • @cuernosbeste
    @cuernosbeste 6 ปีที่แล้ว +32

    We all need a Gadiel in our life

  • @Leshaun2002
    @Leshaun2002 6 ปีที่แล้ว +29

    When he put the chocolate cake in the bin 😭

    • @samfe1ipe
      @samfe1ipe 6 ปีที่แล้ว

      ChumChums that hurt 😭 I'd be the one to throw it in and then take it out when the camera is off 😂

    • @masalescastrotv7214
      @masalescastrotv7214 6 ปีที่แล้ว

      😢😢same😢😢

  • @SimplyyRelaxx
    @SimplyyRelaxx 3 ปีที่แล้ว +2

    My goal is to never end up like these guys lmfao

  • @shantanupanda1650
    @shantanupanda1650 6 ปีที่แล้ว +276

    *_THE MITOCHONDRIA IS THE POWER HOUSE OF THE CELL_*
    I hope I made your day better

  • @kmms4720
    @kmms4720 6 ปีที่แล้ว +87

    Juan! I commend you! Honestly 10 pounds may seem like little but if you think about it, it looks like you gain muscle so if your workout didn't have much of muscle work, it could've been more too!
    Kane! Look at you making moves! Your focus was to gain muscle and you did it! Hope you keep growing haha
    Gadiel! MINUS 19 POUNDS?? WOW!! Great job man! You did really well! Also your focus and determination as well as the way you inspired everyone else is really encouraging!
    Ryann! Super proud of u! Keep working hard! The program is definitely there and is obvious, both through the before and afters and also through your confidence!
    Great job y'all! I'm proud!

    • @kmms4720
      @kmms4720 6 ปีที่แล้ว +3

      wow well I think your response could've been said in a nicer way. Also even if it was water weight, it is still weight lost, which is progress (and it clearly shows) so I think that's great!

  • @cbbej.7100
    @cbbej.7100 6 ปีที่แล้ว +1

    When he threw out that chocolate cake out 💀 I'm still crying 😭 😭😭 LMAO

  • @ChuckyH2
    @ChuckyH2 6 ปีที่แล้ว +440

    This sounds like a brilliant scam

    • @ZENFILIPPO
      @ZENFILIPPO 6 ปีที่แล้ว

      But it's not, lol

    • @akilahjanay
      @akilahjanay 6 ปีที่แล้ว +7

      kp nt dont encourage suicide

    • @vladimarputin4539
      @vladimarputin4539 6 ปีที่แล้ว +56

      z3nd3r But it literally is lol. Overeating gene? That's not something your born with, its a habit you develop from literally stuffing your face, which can be fixed by eating less and yet still nutrition packed meals. This man is a genius and finessed an entire company and its views.
      The rest of these genes are just a bunch of true, yet random words pulled together and given to clients. The month long wait is an illusion, give the thought that something professional is going on when truly there isn't.

    • @ZENFILIPPO
      @ZENFILIPPO 6 ปีที่แล้ว +1

      Vladimar Putin oh, you're right man

    • @hajimenoippoconnoisseur538
      @hajimenoippoconnoisseur538 6 ปีที่แล้ว

      Sanjaya Timilsina yeah... but they did lose weight

  • @alondra2cool876
    @alondra2cool876 6 ปีที่แล้ว +26

    I think my mitochondria is broken...

  • @alifbatah
    @alifbatah 5 ปีที่แล้ว +1

    Ryann be looking like Raheem Sterling after that Christmas dinner

    • @nbachris.x
      @nbachris.x 5 ปีที่แล้ว

      After losing the premier league to Liverpool

    • @nbachris.x
      @nbachris.x 5 ปีที่แล้ว

      @

    • @alifbatah
      @alifbatah 5 ปีที่แล้ว

      @@nbachris.x 😂😂 oi we don't know yet 😂

  • @ItsJustJakieG
    @ItsJustJakieG 6 ปีที่แล้ว +448

    *"You can’t say no to donuts!’*
    Me in the corner quietly and nervously. "I do...."

    • @108wee
      @108wee 6 ปีที่แล้ว +5

      not my fault they all taste terrible.

    • @user-mv5oi1jo6u
      @user-mv5oi1jo6u 6 ปีที่แล้ว +8

      right? everyone gives me crap for not liking donuts

    • @chaoticsunset669
      @chaoticsunset669 6 ปีที่แล้ว +3

      i dont like them either

    • @yungboirandy3299
      @yungboirandy3299 6 ปีที่แล้ว +14

      Y'all gay

    • @ItsJustJakieG
      @ItsJustJakieG 6 ปีที่แล้ว

      Randy Godinez Im dead!

  • @kung-fukennyfamily
    @kung-fukennyfamily 6 ปีที่แล้ว +19

    "I got, I got, I got, I got
    Loyalty, got royalty inside my DNA"

    • @freegum123
      @freegum123 6 ปีที่แล้ว

      Kung-Fu Kenny Family ayyee

  • @somedaysoon9551
    @somedaysoon9551 6 ปีที่แล้ว +1

    I'm proud of everyone but I'm so proud of Ryann right now!🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

  • @fridareyes6625
    @fridareyes6625 6 ปีที่แล้ว +262

    okay but y'all notice Gadiel said "wrong tooth brush" PUES WHOS TOOTHBRUSH IS IT.?

    • @gorgewashingtonful
      @gorgewashingtonful 6 ปีที่แล้ว +49

      frida reyes his gf? He said he "had sex yesterday" so we can assume he has a gf

    • @kayleighhaywood2489
      @kayleighhaywood2489 6 ปีที่แล้ว +2

      I think it’s his sister. He said sister’s cake before throwing it away.

    • @ahoam
      @ahoam 6 ปีที่แล้ว +14

      Kayleigh Haywood Nah, i think he said 'see this cake'

    • @Lifeisfun84
      @Lifeisfun84 6 ปีที่แล้ว +3

      From the bootycall😉

    • @ROZSBLUEJAY
      @ROZSBLUEJAY 6 ปีที่แล้ว +4

      I noticed! I want answers too! Lol

  • @saffyesperas2278
    @saffyesperas2278 6 ปีที่แล้ว +198

    Can you guys do a female version of this too ?

    • @stavkip2140
      @stavkip2140 6 ปีที่แล้ว +10

      Saffychu Esperas they already have one th-cam.com/video/gAyBJ-gw_GQ/w-d-xo.html

    • @saffyesperas2278
      @saffyesperas2278 6 ปีที่แล้ว

      Stav Kip , I stand corrected.

    • @TheMidnightSerenade
      @TheMidnightSerenade 6 ปีที่แล้ว

      Daisha already did one anfew years back

    • @niicobugs
      @niicobugs 6 ปีที่แล้ว

      Saffychu Esperas they did

    • @saffyesperas2278
      @saffyesperas2278 6 ปีที่แล้ว

      Zoe White , I stand corrected.

  • @ssc3001
    @ssc3001 6 ปีที่แล้ว

    Gadriel is too adorable and hilarious. We all need a mini Gadriel to carry around with us in our pockets.

  • @mota4729
    @mota4729 6 ปีที่แล้ว +446

    is 80% of buzzfeed gay nothing wrong with that just wondering

    • @thegremlin9876
      @thegremlin9876 5 ปีที่แล้ว +24

      yeah

    • @maximusstirnimus5210
      @maximusstirnimus5210 5 ปีที่แล้ว +10

      @@thegremlin9876
      Gadiel seems normal

    • @samfrost7322
      @samfrost7322 5 ปีที่แล้ว +18

      I think it’s more like 90+

    • @dcdv4160
      @dcdv4160 5 ปีที่แล้ว +62

      They refuse to hire straight white people

    • @micahthomas6600
      @micahthomas6600 5 ปีที่แล้ว +8

      @@dcdv4160 lol... Keith, Ned, Zach, Adam... and those are just the ones I can name off the top of my head.

  • @angelatariq4135
    @angelatariq4135 6 ปีที่แล้ว +12

    I´m really glad to see how Juan and Ryan gained self-confidence by losing weight and learning to cooperate with their bodies. Way to go guys!

  • @wiperiser1
    @wiperiser1 5 ปีที่แล้ว

    I sit here watching Buzzfeed and my DNA is working out for me! YEAH MAN!

  • @shanhussain6114
    @shanhussain6114 6 ปีที่แล้ว +54

    But, how much does it cost?

    • @kaia6278
      @kaia6278 6 ปีที่แล้ว +6

      about $200-279

  • @melissatorres8159
    @melissatorres8159 6 ปีที่แล้ว +175

    Do this but with the girls!!!

    • @Mila-Nova
      @Mila-Nova 6 ปีที่แล้ว +4

      Melissa Torres they did already

    • @AlexandraVelazquez
      @AlexandraVelazquez 6 ปีที่แล้ว +19

      babygirl xoxo no they didn’t really. I mean they did with only one person. It would be cool to see this with more girls from different races and body types

  • @patikeodeca9146
    @patikeodeca9146 5 ปีที่แล้ว +8

    Nobody:
    Trainer when he have that 1 blacc guy with 300pounds in group: yoOoO you have athletic genes

  • @Eskii_NZL
    @Eskii_NZL 6 ปีที่แล้ว +5

    Broooo Gadiel is the funniest 😂 "i was like were did that chest came from kane?" Haha i want to share a beer with that lad

  • @slmay3484
    @slmay3484 6 ปีที่แล้ว +8

    "Where did that chest came from?" lol I love Gadiel. He cracks me up.
    Ryann should try a ketogenic diet.

  • @premvjain
    @premvjain 5 ปีที่แล้ว +14

    Lots of these guys are complaining of not having time to workout or meal prep, but if you honestly are serious about your health, you will make time. Wake up earlier, prep your meals on a Sunday, workout during your lunch break if necessary. Do whatever is necessary to get the body you want and the health you desire.

  • @aryamansinha7436
    @aryamansinha7436 6 ปีที่แล้ว +82

    my dna just some spaghetti

    • @aryamansinha7436
      @aryamansinha7436 6 ปีที่แล้ว

      nah, I am just too weak for too spaghettis lol

  • @ARizo-vv5dp
    @ARizo-vv5dp 6 ปีที่แล้ว +17

    Yep let's admit a majority of us were here because of Gadiel

  • @armybabe861
    @armybabe861 6 ปีที่แล้ว

    The way Gadiel says "doughnut" is adorable lol