For the first time in my life I had hold my breath for four minutes.I feld total bliss. At that point I believe I was about to leave my body when I a voice from heaven suddenly announced ..... IT'S ALMOST BLACKFRIDAY!!! Which pulled me right back into my body. OMG a life safer😂.
Oh my gosh....this is a Game Changer!!!!! Thank you So Much!!! This will be part of my daily wellness routine, and Go To throughout the day whenever I need to!!! 😃🙏🌬❤
Glad you enjoyed it! I try to make the sound effects in a way that the session is pretty simple to understand even without the voice :) And thank you for tuning in so often and especially the lovely comments! Means a lot to me !! :)
@@SamanthaGluck You know I feel exactly the same sometimes. It's like I get these emotions of relief and appreciation for every little simple thing in my life and I realize how silly I am sometimes for stressing the not important stuff. Almost like talking to myself saying "its okay buddy we are going to handle this easily"
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Who else keeps coming back to this guided breathing on a daily basis? 💪🏻
Me!
This is amazing!
Thank you so much Breath Cenatral!!! You left some music after meditation as I asked in last comments❤️! You did a great job 💪
And I found this video after reading your comment in the other meditation. So thank you both! I highly enjoy this guided breathing.
good one to set my goals further..... Nice music.
For the first time in my life I had hold my breath for four minutes.I feld total bliss. At that point I believe I was about to leave my body when I a voice from heaven suddenly announced ..... IT'S ALMOST BLACKFRIDAY!!! Which pulled me right back into my body. OMG a life safer😂.
How long do you think it took you to get to 4min? I’m almost there…
Amazing! Thank you!
Oh my gosh....this is a Game Changer!!!!! Thank you So Much!!! This will be part of my daily wellness routine, and Go To throughout the day whenever I need to!!! 😃🙏🌬❤
I love this one! I’ve never tried one with no voice. I was worried I wouldn’t like it, but it was great!
Glad you enjoyed it! I try to make the sound effects in a way that the session is pretty simple to understand even without the voice :) And thank you for tuning in so often and especially the lovely comments! Means a lot to me !! :)
❤ Why do I weep sometimes during these sessions? It’s like I don’t feel grief, exactly, but it’s something too deep for words.
@@SamanthaGluck You know I feel exactly the same sometimes. It's like I get these emotions of relief and appreciation for every little simple thing in my life and I realize how silly I am sometimes for stressing the not important stuff. Almost like talking to myself saying "its okay buddy we are going to handle this easily"
@@breathcentral764 It’s exactly like that. Thank you so much for putting it into words! Much love from Texas.
@@SamanthaGluck No problem. Just sharing my thoughts :)
❤
Does the breath pace in part one increase as the video goes on or is it different in any other breath central videos? Thank y'al. Love
The breathing pace is pretty much the same in all videos and does not change throughout any video :)
@@breathcentral764 omg thank you so much. Y'all are doing a great job!!
🌐
Het dit gemaak 🧊
Probeer 🍓
Het geMAAĶ 💛
Ek het my BESTE 👌🏻 gedoen tot hierdie Tyd 😅.
Saam met WilĹÉM PetŽer my BESTE Tyd tot NOU 🏆
❤🌬💧
Anyone else use this with mushrooms? ❤🍄
Damn! Add at beginning of relaxation... Great otherwise!😂
Can any one get to 4 minutes
Anyone who made it to 4 minutes? Didnt try/crossed the 3 minutes yet
Yep, following along with the entire video! Actually feels good not having to breathe or do anything for that four minute window :)
@@ruud8541Yeah, that's the phase I feel the deepest connection to my body und psyche.