10 Minute Guided Sleep Meditation (female voice)
ฝัง
- เผยแพร่เมื่อ 24 มี.ค. 2021
- An Original 10 minute guided sleep meditation spoken and recorded by us, putting you into a calm and relaxing state for a good nights sleep. Let all your stress and anxiety go as you begin to go deeper and deeper into a beautiful nights rest. Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: Original Artwork produced by us. - บันเทิง
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My 12 year old son has always had such a rough time falling asleep. This guided meditation has helped him fall asleep every time he uses it. Thank you!
Wonderful!
yea
Yea
Omg!
For me it's my daughter
these are the only videos that i meditate to tbh, the only voice that actually relaxes me
Me too she’s so amazing lol
same, some of the voices are really annoying (mostly male voices (so aggressive, yk?) but sometimes female voices)
yes baba
Same! What is her name?
Me too
This is my favorite guided meditation. So relaxing, thank you.
Thanks for keeping me calm
The “soooooo relaaaaxeeed soooooo sleeepy” creeped me out so much I woke up 😂😂 also the walking down a dark forest doesn’t really work with my anxiety 🥲
For real, I literally couldn’t stand this one
Ok I’m glad I’m not the only one😂
I’m not the only one lol
Omg thanks for this, I'll switch to something else
PLEASE THE WAY SHE SAID IT GAVE ME THE CREEPS
You are the best!❤️
This video has helped me immensely. I get insomnia at times and I literally can't sleep at times, even when I'm completely exhausted. Being awake for 50+ hours is brutally difficult. I've been listening to this at least once a night, and usually throughout the night when I wake up. What used to be me laying down for a couple hours with not a minute of sleep is becoming less normal. Thank you so much for making this. It's appreciated far more than you probably think.
Hey! I had been dealing with insomnia for 6 months, about 2-3 hrs of sleep a night the whole way. After half a year of this I finally found what turned it around within a week. This may be tough for you but when you do it, it will work. Blast your shower to cold an hr before bed and stay in there for 3-5 minutes, then 10-30 minutes before bed puke your thoughts into a journal everything you are worried about to what your greatdul for, and do a sleep meditation within 10 minutes of bed time and you will find results I promise you!
@@peacenprosperity6809 pop
I fall asleep listening to this never slept better
My nephew Jackson and I LOVE these Great Meditations and we appreciate ALL involved in its creation 🥰🙌
been coming back to this video almost every night ,for a year now. thank you so much! blessed be 🤍
I’ve been doing this every night for almost a year now thank you so much for ending the restless nights this is a life saver❤
When I was in elementary I always had trouble sleeping and I remember my mom found guided meditation that put me right to sleep
Now that I'm in high-school the sleep troubles are starting to come back, but your voice is very relaxing and soothing and that's helping me through the anxiety of it all
Thanks! Much love
Thank you for this meditation as I was doing it I saw a little fairy and it was beautiful.
You are so welcome
This is the best meditation in the world!!!!!!!!!!!!!!!
yeah I agree 👍
I felt like an angel was hugging me during this
Thank you for making this meditation I listen to it every night and I used to have such a hard time falling asleep but it is easy now
You're so welcome!
If you are reading I hope you remember that YOU made it through this day even if it was hard even if it was slow you did it. You pushed through and made it to the end. Now Sleep tight and rest well❤ We ALL wish you the best for days to come so keep pushing and continue being the BEST human Ever You got this❤
❤
💙💜
“Close those beautiful eyes of yours.” Gonna cry now
I never fell asleep at these sleep guided meditation. But this one, this one made me fell asleep😍 thank you so much!
Perfect!
Damn this really works. 10 out of 10
Can’t be the only one who literally can’t imagine a peaceful forest when I’m walking into darkness like that’s scary not peaceful
Yeah, I feel the same
E X A C T L Y.
I got hella anxious
😂😂I thought the same!
YES I GOT SO SCARED NOW IM WIDE AWAKE
Yeah, got me so anxious I had to turn the video off
I usually am asleep before half-way through. It's peaceful and gentle style works every time.
The ad at the end ruined the whole experience for me :(
I love this video
I did this after waking up, after working out and I still drifted off towards the end. Very effective. Thank you. 🙏♥️🙏
Great job!
@@GreatMeditation thank you for everything
@@GreatMeditation nicely done!!!
I love the sound of your voice, it is so soothing and calming. Your guidance is so full of truth and happiness. I wish I knew your name. Thank you so much for everything
been struggling to sleep for 6 years this helps so much thank you!
Glad it helped!
This is so good…her voice along with the bgm is quite soothing
Thank you, cause in the beggining of the meditation you say to set up the alarm, you are a life's saver
Been using this video for a while now works like a charm.
Very soothing
thank you for reminding me to set my alarm 😭😭
No problem 😊
I've been using this for about a month now an it helps me sleep because I usually can't sleep but this helps thx soooo much
The soothing voice sounds so...human and pure. It's the perfect sound to hear after a long, hard day. Or even waking up from a nightmare for that matter ☺️
Glad you enjoy it!
I love your sleepmedtashin!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I fall asleep to this every night
Same
Feel good and here are some messages
You are….
Worth it
Perfect
Beautiful
The best
And I know that you can get thru any thing in your way
i have a good sleep thanks to this
I love her voice...so peaceful.
My soul left my body when “RED ROBIN NOW HAS GOURMET PIZZA” started blasting out of my phone right as I was about to fall asleep. Thanks ads 💔
Thank you so much! 🙏
please, another guided sleep meditation with this voice taking us to the ocean and sand?
i think many would enjoy it
🌊 🌊 🌊
omg yesss
ofc the ad after this is louder than the depths of hell
i swear tho like i was meditating then this " kids yoga" annoying lady thing popped up :/
I love listening to this
Feeling anxious, meditation made me calm, ad scared the crap out of me and now I'm anxious again lol
This works I feel so relaxed and could sleep now. Although I need to get ready for bed before I sleep sadly I can’t sleep now. Lol
Ty for adding female voice i don’t feel calm around deeper voices (memories)
i listen to this nearly every night
I love this meditation it makes me sleep all day 😊😊💖👌
Wonderful!
Gentle Reminder to turn off your auto play, my soul siblings...sweet dreams, Eye love you 💜🤟🏾
Thank you for this beautiful sleeping meditation! 😴 😴😴
You're welcome 😊
I had a hard time sleeping last night. This really helped me fall asleep. The speaker's voice is really good too. I really liked it.
Wonderful!
When I had bad anxiety I hated when night time came around cause I know that’s when my anxiety hits and my heart starts to beat fast but it’s been a month and it’s getting so much better for me, I still listen to meditation once in a while to help me cool down when sleeping
I discovered this a few weeks ago and it is amaze! I've used it every night ever since then. Literally the best sleep meditation because most of them don't work for me 😁
It’s made me feel better and tired 😴
Agreed
Put me right to sleep. Thank you
You're welcome 😊
Thank you for this meditation practice!
You're so welcome!
I fell asleep during this
Love the voice, thank you, these are the best on TH-cam!
Wow, thank you!
Thank you so much for these videos. Sleep well! ✨🌙
You’re welcome 😊
I listen to this meditation every night and it helps me fall into a peaceful sleep. Thank you.
Wonderful!
Thank ya u for this it made me fell Asleep thank you so much (also I’m a kid)
Woa- Tysm. I have a hard time relaxing before bed. This really helped
This helped me alot because i am going through so much in my life
no matter how restless i am, everytime i listen to this i always fall asleep, and during the video too!! i haven’t heard the part of the meditation after the body scan until three months in to using this every night ahaha
I always look for women’s voices cuz guys voices trigger me😭
Fr my sister makes me do this one EVERY NIGHT
Omg same I can’t do one with it being a man’s voice
I’ve been a bit upset and crying going to sleep I hope this helps ( posted last night but didn’t go through )
( next night ) This helped I’m listening to it again
Thank you for this! I suffer from GAD and had trouble getting to sleep or just sleeping in general, I had hit a point where I wanted to give up due to my anxiety being Soo bad and I also found calming down myself was hard, your meditations have helped a lot and has made me feel a lot better! Just remember that there's always light at the end of a dark tunnel, don't give up. I know that it's hard trying not to give up but it's worth not giving up! Stay strong and make sure you reach out to someone! :)
Thank you so much for this, i suffer from Anxiety and this has helped a ton
Th best meditation I've found so far! So calming! 😴😴
Wow, thank you!
Support our channel 👍
I fall asleep not even 2 minutes in 👌
OMGGG! When doing the waterfall blue light thingy I felt so amazing and for the rest of the video my body was weirdly but in a good way warm I got so tired! After the video I ended up doing it by myself and I fell asleep and got 8 hours and 40 minutes of sleep!!!!!!!! TYSMM
Well done!
Great. Until the instantly awakening advert at the end. Thanks a lot TH-cam.
It really helped me
I fall asleep to this video like 8 out of 10 times, honestly it usually takes hours for me to even fall asleep but this video is the best
thank you ... the voice of female is soothing
So glad you found it relaxing!
Lovely, after a days full of thoughts this really helped me to settle down. Unfortunately the ad scared me awake haha but I am still smooth to sleep now. The females voice is so soothing and it’s like she’s singing oh so subtly
This is magic😍⚡️ I drift into the deepest sleep before I’m even half way threw the video 💤💤💤I’ve been waking up feel so energetic and happy😁💕
Ok listen to this every night
Thank You Angel ✨
Bed is ,…
Peaceful
Relaxing
And …
Amazing
I love this, thank you!
You're so welcome!
Why is there an add at the end? Almost had a heart attack 😩
I love this meditation. I literally use it every night. thank you so much. Her voice is so calming too ❤
Wonderful!
the voice is so soothing
When I was mad it made me calm down
Absolutely love this 💞 thank you for uploading it
Our pleasure!
Perfect ❤
Thanks Monica :)
Love you so much!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I listen to this every night I LOVE IT!❤
Namaste 😄
It actually works
TYSM I SLEPT VERY NICE AND I WAS NOT TIRED AT SCHOOL TYSM.
Hello, and thank you all for producing such a relaxing meditation. I have an anxiety disorder, which makes it difficult to visualize things; very frustrating at times, which of course, defeats the purpose of meditating. However, the lovely sounds you've created blended with such a beautiful voice, speaking with perfect cadence, you've really made a difference for me. I was able to fall asleep by the end. . . and for me, falling asleep in ten minutes is remarkable!
I hope to hear more from you all. . . perhaps something a bit longer?
Peace and Blessings,
David
It was really relaxing 😌
this one knocked me out thank u
Ya'll I was drifting off until my brother came in like "WhAt KiNd Of PizZa do YoU wAnT." 😫
did you get the pizza though?😕🤚
Obviously I couldn't miss it 😌👊
That made me laugh
Omg really, I'm glad
Thank you this was awesome
Amazing thank you so much ❤
My sister and I always sleep guided meditation when we are sleeping at night
Nearly knocked me out