Deeply Relaxing Guided Sleep Meditation With Rain and Thunder Sounds (Female Voice Sleep Meditation)
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- Find peace with this guided sleep talk down with rain and thunder sounds. Written and narrated by a British Clinical Psychologist with the sole aim of helping you to snuggle into your cozy bed and get a good night’s rest.
Allow yourself to be gently guided to relax your mind and body starting with a full body relaxation, guided imagery and talk down. After 45 minutes my voice stops and you’ll only hear the sound of rain and thunder for the remainder of the video. It is useful for someone who needs the sound of someone talking to help them fall asleep.
Rain was chosen for this meditation as rain is said to be cleansing and the soothing sound is pink noise, particularly helpful for getting a deeper and longer sleep.
The Generation Calm channel offers free guided imagery and guided meditation video’s you can trust. Every meditation is preceded by thorough research of the topic and then thoughtfully created with the intention of helping you achieve your best life.
Come back to this sleep meditation again and again to get gently lulled to sleep with a guided sleep meditation with rain sounds.
Be well, be calm,
❤ Clare
© Generation Calm 2021
#sleepmeditation #sleeptalkdown #generationcalm
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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should be used as a complement to whatever medical regime your doctor prescribes, not as a replacement.
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I research, write, narrate and edit free Guided Meditation videos for people who are suffering with chronic illnesses. I qualified as a Clinical Psychologist in 2004 but was creating relaxation resources for my clinical clients even before that (using a tape recorder 🔊). Using my knowledge, soft voice and empathy, I create my meditations with the hope that they’ll reach the right person exactly when they need it. I hope this video brings you light, love and happiness. Thank you so much for watching my videos and for linking, sharing and subscribing.
Finally, a guided meditation where the background noise and the narrator are perfectly balanced. Your calming voice is a bonus! 😌🙏
Your angelic voice is truly a gift from God. You know exactly what to say and how to say it. For the past few months Ive been suffering from anxiety and a sleep disorder. Your videos are the most comforting by far. A warm glow in this stressful world. I dont know if you realize what a wonderful blessing you are to so many people but please dont ever stop. Thank you.
You are so kind, thank you. Sorry to hear things have been so tough over the past few months, I hope your anxiety gets easier very soon.
I've listened to this nearly every night for a year, your voice is so comforting and your words sens me to a safe place. I really hope you get paid every time its played, you deserve it ❤
Wow, thank you! And yes, I receive money from TH-cam, so it's a win-win situation.
Claire I love your soothing voice and especially the words "tuck pillows into areas that need support" game changer for me. I never had trouble preparing to sleep until recently so glad our found you 🧡😁 Thank you Thank you Thank you 🥱😴🛏
Oh thank you! 😊✨Sorry you're currently having some sleep difficulties, hopefully it's just a temporary blip and things will sort themselves out for you soon.
I love to listen to your voice. I bet most people don’t understand the amazing physical and mental Benefits of doing these exercises.
Thank you for these videos Clare, your voice is truly soothing. God bless you for helping so many others and thank you for taking time to help so many people. Definitely helped me. So many videos are similar but yours takes the cake
I let go of so much in the first 25 minutes. I even feel the couch im laying on! I will try to practice as often as i could with this meditation. Im still scared to let go all the way but i did let go of a lot. With your reassurance! I have so much old tension in my body that needs clearing
WOW this is one of the BEST sleep medication videos I’ve ever come across! I fell asleep in 15 minutes.
So happy to be here! So glad the universe guided Sterling and I here 🧘🏻♀️🙌🏼🐶
Your voice has been like a warm hug in the middle of the night when I wake up at 3:30am for no reason the last few months. Amazing. Thank you!!
How wonderful, thank you!
Thanks Clare, slept through my house burning down
😴😴😴😂😂
Very relaxing. I've never made it through the entire meditation. Always fall asleep before it ends
Wonderful! I'm happy you fall asleep before the ending
I slept like a baby. For me this is one of the best sleep hypnosis videos so far. Thank you.
Today was a long day and I had a bit of a headache, the kind that can be difficult to fall asleep with even though sleep helps me get rid of it the best.
I turned this on to try something outside of my usual storm sounds since it sounded a little less scary than the hypnosis vids.
Bro.
Idk when or how but I went from struggling to fall asleep and thinking “this video isn’t going to work” to suddenly knocked out. It took a few tries (my brain really fights sleep), but eventually I was able to fully fall asleep. I woke up a few hours later to use the restroom and now I’m back in bed and about to play it again! Lol
Thanks for this! It really worked!
What's a rest room? 🤔
Thank-you for using your God-given voice to help people like myself to relax and sleep peacefully❣️🤠🤗 You are a true blessing and I am grateful❣️💝🙏💝
keep coming back to this one ! i never make it the whole way !! ✌️
Hi, thank you I have trouble sleeping because my mind is always thinking about random things. This helped me calm down,sleep,and concentrate on something that makes sense I really don’t know how to sleep this helped A lot .thank you ❤️
I listen to this every single night and never get through it, thank you❤️
I only remember the first 5 minutes before I knocked out and I was having trouble sleeping too😭. your voice it’s just so soothing it puts me to sleep so fast no matter how awake I am
I’ve dealt with a lot; I lost my fiancée last year and I’m not going to seek another yet hearing a female voice helping me sleep made me weep.
You are the best clare
Thank you 😊
@@GenerationCalm ❤❤ you make the best video on TH-cam!!!!!!!
I think you for making this wonderful video. It’ll it Cheers me up.❤❤❤ PS you’re the best
Best ever . Do you have a video to shut off the thoughts .please
@@GenerationCalm😅😅⁷😅😅⁷😅😅⁷😅⁷😅😅⁷😅⁷😅⁷😅⁷😅😅⁷⁷😅😅⁷😅⁷😅⁷😅😅😅⁷😅😅⁷😅😅😅😅😅😅😅😅😅😅😅😅😅😅tal 😅😅😅😅😅
Looking forward to listening to this new one tonight' Thank you Clare :-)
Thank you ... I hope you enjoy it!
My favourite meditations ❤️
Glad you like them! ✨
This is a wonderful video. It is very calming and effective. Your videos are wonderful but this rain video is my favourite. The combination of the storm and your healing voice is so powerful. Thank you so much, Clare.
👋👋Thank you so much for your lovely comment Paul. I'm glad it helps
Thank you :) I knew I had heard your name before but I’m battling addiction right now
You need an award of some sort. Thank you.
Thank you so much 🏅😊
super relaxing. love it. 🖒🇦🇷
I haven’t slept so well in a long time but you put me straight into a deep sleep 😴 I’m so thankful plz do more of these with rain & your voice is so relaxing 🦋
Perfect, I'm so glad
😊😊😊😊
I haven't visited your channel in a while and I came back, to find all these new meditations from you!! What a treat. I can't wait to listen to all your new ones, starting with this one as soon as I'm done with this comment. I always loved your meditations. They are the only ones that ever helped with my stomach issues. I'm grateful for the new ones I discovered and just wanted to say thank you for helping so many with sleep, stomach issues, chronic pain ect. I hope that one day you'll make one for smoking, addiction, self worth, chronic worrying/anxiety or something to help me find my way in life. I feel so lonely, lost and in the dark with my emotions/mental illness and addiction that is taking over my life. I don't know what to do anymore. Thank you for these! You have a powerful tool and a gift and I believe your channel needs more recongition!
So glad to welcome you back to the channel (you are part of my original audience). Sorry to hear things are taking a turn for the worse at the moment. I hope you have a trusted person you are able to have honest chats with, because that can really help.
I listen to this every nite. I love it so much. Thank you ❤
I just started a couple weeks ago listening to these to fall asleep with"I have insomnia"I came across this one tonight and by far this is the"BEST"one Ive listened to,I will for sure to listen to you again, thank you so much
Glad you like this one best … and you’re very welcome
Hear! Hear! (And listen!)
Peace and happiness 😁😊🙏😇🕊️😴😴😴
Can you be my therapist?
Just lovely, thank you!
Lol this is almost exactly the things I'd say when any girlfriend of mine would ask me to talk her to sleep. Good to have it confirmed by a dr. that I've been doing at least something right for the past seven or so years
That's so lovely
You have an elegant beautiful harmonic voice 😇
Thank you so much!!
Thankyou so much, I've been struggling to sleep for months. When listening I'm asleep within 2-3 minutes and sleep deeply through the night 😊
Your videos are so therapeutic along with the rain in the background is BRILLIANT! I enjoy having hour sweet and Angelic voice lull me off to sleep. Just Dreamy! Thank you for this one❣️
Thank you so much. Bless you
Glad it helped
This one would be PERFECT if there just weren't that one stray rain drop that sounds like it's hitting a sheet of metal every 5 seconds. A version without that one sound would be top notch
I skipped around to hear that one sound you are talking about.. once i heard it, i jolted..! It’s so jarring huh?
Aarrrh if I hadn’t read this I wouldn’t have noticed!
Me too. Had to say something…
THANK YOU!! Can't fall asleep without this video
You're welcome 😊
your voice is amazing
Thank you so much
Very soothing 😁😇🙏
One of my favorite ❤❤
I love the rain sounds thanks for that. It's wonderful
I think you originally gave me the idea for the rain sounds
💕💕💕💕💕💕💕💕💕💕💕💕
💕 so very beautiful calming 💕
💕💕💕💕💕💕💕💕💕💕💕💕
Thank you and warm greetings from Munich 🥰🙋🏻♀️💗
U
❤️thank you ❤️
Thanks! Your meditations are very helpful and effective.
You're most welcome!
Thanks for this, really helpful
Thanks
Such a wonderful video🙏🏻 Your voice is so healing and I love the sound of the rain!😍 Thank you!
I'm so pleased you like it, thank you ✨😍
Beautiful! 💗
This is perfection!
I'm glad you like it, thank you
So grateful. 🙏❤☺🤗😘😘😘
i love this so much. so calming, and i love the added rain sounds
Absolutely 😍
😍😍😍I love the video.
best
Video on TH-cam, ever made thank you so much❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Take Love.☺️💙🤟
❤ you just landed a new subscriber ❤
Yay! Thank you!
You nailed me with this
Thank you💚
You are so welcome 😊
Is the best 😊
It's really helpful to your video
Thank u x
She is your xgf
Thank you for this.
Amazing majik!! Thanks!
You're welcome!
Wonderful!
Many thanks!
We
Love this
From brit to brit this is a good video
Thank you so much ✨
This is lovely ❤
This is a nice meditation, but a loud ad started on the middle.
That shouldn't happen because I have ads turned off, so I'm sorry about that. I'll find out what happened
Is so good 😍
Noooo, this is sooo good but the rain is not loud enough to beat my tinnitus:(
Sorry the rain isn't loud enough, a lot of people don't like the background noises to be overwhelming, but I understand if you have tinnitus
Like and subscribed 🎉
I’m trying really trying. I just had heart palpitations and I’ve had headaches. I have lost the ability to lose my stress.
hey! i can use this voice on my songs of meditation pls?
I appreciate you reaching out to me. But no, I don't give anyone permission to use my voice.
@@GenerationCalm oh okay but i can put your name like collabs, thank u anyway :(
still listening 👂 ❤love ya man 😂 unreal ...send me off 📴 🌃 😴 every night ,bless u my G 😎 x
❤❤❤❤
Please slow down there's too much excitement in your words Eckhart says the silence in the space between the words God speaks. Your voice is beautiful made for this just slow down take three deep breaths
You're probably right 😔
I find her pace perfect
Sorry I was just saying what I felt no doubt you are good people have a good day
Recently my sleep video had featured swarms of locusts, fortunately the rising floodwaters in this video seemed to have drowned all of the crickets.
Nature sounds nice. Process of relaxation good. Voice could be a bit softer.
Good grief I'm hungry for fish and chips on Tuesday 27/12/2021
☺🙏❤🌟❤
Here a video to help you sleep. Procedes to blind you with the whitest intro.
🙏❤🌟❤😴😴😴😴
Ch
Your voice is so soothing but I didn't enjoy the thunder
It's so hard to get the background noises right for everyone ... sorry this didn't work for you.
⛈ 🥱 ☔️
The loud dripping ruins this for me 😬
Sigh....unfortunately that knocking sound in the background ruined it for me.
It sounds like a dangerous storm rather than calming rain why
Sori but it sounds like many others
Don’t like this weird voice
Didn't realize I had a weird voice.
You don't have a wierd voice at all x
She’s just sad that she doesn’t have your beautiful voice
I CAN DO WITHOUT ALL THESE ATROCIOUS ADS!!! THEY’RE MESSING UP THE ENTERTAINMENT!!!