Very very straight forward explanation Sir... This is an 8 years old video... Today everyone is making videos about brahm muhurta and conveying to wake up at 3:30 or 4:00 am every morning..which is wrong. But the fact is brahm muhurta changes with seasons yearly and it is always 1 and half hour before sunrise as told in this video.
3.30 to 4 which is like 3 hours before sunrise is in general called saraswathi yamam which is good for studies all auspecious things. Basically planning life ahead.
Hi, I've been using an app for Android to get Brahma Muhurta timing. Feeling fresh and full of energy. Called Abhijit Muhurta, but also calculates Brahma Muhurta and Rahu Kalam.
Caesar88888 oh yeah.. but I actually meant to ask him .. how is it going for him.. is he still able to wake up early ? :) I know waking up early is the first best thing you can do to make your day better
thank you for your lucid explanation. I am in the Northern part of India and it is very cold here down to about zero degrees celsius. I can wake up early but I am pretty much unable to do much because of the cold which makes the muscles tighten up and really start moving around only once the sun comes up .h ow does one manage such a situation? Thank you for your answers
if u need to set ur clock to wake up for brahma muhurta u should not practise in it and wake up for it..... its only for those initiated... i experienced it 2 weeks(but i haid no experience)and it stopped, so i wait till i experience it again, and work on my path. love from belgium.
You won't be able to find that out, however if you burp that means the food has been mixed well with the hydrochloric acid in your stomach and has entered your small intestine. After which it may take 2 to 4 hours to completely turn the food into glucose depending upon your body and the food you ate.
what if we work night shifts and can do our practices at this time after the work? i know this schedule isnt considered ideal in ancient medicine but that is the schedule i have
The whole idea is about being Refreshed Reacharged after sleep..and then to Start your Day with This Muhurta. I think Staying Awake constantly will not be effective.
We should do it every day. and yes you can wake up earlier, especially in winter whe sun rises late. to get benefit you should be awake at time of brahma muhurta.
Makes lot of sense.. Ayurveda is very advanced.. 🙏🏻
Very very straight forward explanation Sir... This is an 8 years old video... Today everyone is making videos about brahm muhurta and conveying to wake up at 3:30 or 4:00 am every morning..which is wrong.
But the fact is brahm muhurta changes with seasons yearly and it is always 1 and half hour before sunrise as told in this video.
3.30 to 4 which is like 3 hours before sunrise is in general called saraswathi yamam which is good for studies all auspecious things. Basically planning life ahead.
Thank you!!! in Africa the same principle applies when people still follow our ancient ancestral traditions.
Praise Allah
Hi, I've been using an app for Android to get Brahma Muhurta timing. Feeling fresh and full of energy. Called Abhijit Muhurta, but also calculates Brahma Muhurta and Rahu Kalam.
Thank you. Hare Krsna
very well explained...luckily i'v started waking up early :)
How is it going?
+stundown
I know people who wake up at 3:30 am for 30 -40 years every day.
They are ok :)
Caesar88888 oh yeah.. but I actually meant to ask him .. how is it going for him.. is he still able to wake up early ? :)
I know waking up early is the first best thing you can do to make your day better
nice information vaidya ji.
In Ramadan we wake up at 3 am and then to go prayer.
Islam also says this
Every religion say this
But we have to follow
Not only Ramadan,it's good time to pray tahajud during 3:45am to 4:00am.
@@fahangallan4509 yes of course
😀
Praise Allah
And eat the dinner early. Like 6:30 pm or before. Go to sleep early
Eating dinner before 6pm is best
true. its the only thing that helped me to start getting up early.
@shiv arya in what shastra is it written?
Very good post. Thanks for doing this.
thank you for your lucid explanation. I am in the Northern part of India and it is very cold here down to about zero degrees celsius. I can wake up early but I am pretty much unable to do much because of the cold which makes the muscles tighten up and really start moving around only once the sun comes up .h ow does one manage such a situation? Thank you for your answers
Eat shit pieces on a kabob
wow. Very nicely explained. how to find out if food is digested or not before getting out of bed ?
if u need to set ur clock to wake up for brahma muhurta u should not practise in it and wake up for it..... its only for those initiated... i experienced it 2 weeks(but i haid no experience)and it stopped, so i wait till i experience it again, and work on my path.
love from belgium.
How you find if food is digested or not , is there an instrument or any technique for the same ?
He mean to say that u should have go to bath and poop before doing mediation or pooja
Really thankful to you sir
its actualy 1 hour 36 minutes before sunrise, or 96 minutes
How can you tell if the food is digested?
You won't be able to find that out, however if you burp that means the food has been mixed well with the hydrochloric acid in your stomach and has entered your small intestine. After which it may take 2 to 4 hours to completely turn the food into glucose depending upon your body and the food you ate.
I like to taste my cup to see if it's salty. If it's salty your food is digested
This got me feeling like that niggah
1 hr 36 mins before sunrise and stays for 48 mins.
hare krishna
Thanks ji
Thank you Sir
Thank you for this video :)
what if we work night shifts and can do our practices at this time after the work? i know this schedule isnt considered ideal in ancient medicine but that is the schedule i have
Quit your job. Thank me in the next life
The whole idea is about being Refreshed Reacharged after sleep..and then to Start your Day with This Muhurta.
I think Staying Awake constantly will not be effective.
I am great-full to get information like this
how many times a week do we have to do this and can i wake up 2 or 2 and half hours earlier...? Thanks
We should do it every day. and yes you can wake up earlier, especially in winter whe sun rises late. to get benefit you should be awake at time of brahma muhurta.
Every day, all day, don't be a lazy fat fuk
th-cam.com/video/blgYp0d-JWM/w-d-xo.html.. Har Har Mahadeva 🙏
Just eat less for dinner and eat light.
well I am a pitta type person and if I eat light food at 6:30 pm I am hungry again at 10pm. so rules are different for different doshas
Don't eat at all. Just BREATHEEE
@@Caesar88888 you are just a fat Fuck
@@eianjames772 fuck you bitch