The TENSOR FASCIA LATAE muscle in 3D:) Check out our Apps to boost your anatomy knowledge.

The TENSOR FASCIA LATAE muscle in 3D:)
👉 It's located at the anterolateral part of the thigh.
👉 It belongs to the muscles of the gluteal region (gluteus maximus, gluteus medius, and gluteus minimus).
👉 It connects to the outer lip of the anterior iliac crest, anterior superior iliac spine, and the lateral condyle of the tibia through the iliotibial tract.
👉 It's in charge of hip internal rotation, and also assists in hip abduction and flexion.
👉 When the thigh is fixed it's responsible for anterior pelvic tilt, and in unilateral contraction - lateral pelvic tilt.
Check out our Apps to boost your anatomy knowledge. Watch in 3D the origin, insertion, and action of each muscle 💥
*The Anatomy content is available on all of our apps (Strength Training, Posture, and Yoga)
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[@gizlamcdobby9408]

This visual presentation are the best thing that I found on yt

[@Samir.r]

The best of best channel, thank you for all videos

[@annstar2793]

Foam roll and Theragun when it’s really spasming does the trick for me.

[@HSIves1]

Awesome!!!!!! Thank you!

[@gardomedia]

Dude i get cramps when doing abduction, gotta get stronger!

[@victoria_noel]

Could you cover posterior tibial tendonitis? Thanks!

[@kabirkhan-jd8qh]

Great jobs ❤

[@NorThenX047]

lose the cheesy music. sounds exactly like all the annoying ads we get forced to watch on here

[@yosephrandom1842]

Thanks

[@user-xg2xo8bo5s]

망치로 가따 붙이는거 귀엽넹ㅋㅋㅋㅋㅋ

[@hamogg4616]

What? Isn’t just makes iliotibial tract tense 🤔

[@ironmedicine6898]

👍🏼👍🏼👍🏼👍🏼

[@Happyhead111]

which app plz tell me

[@MuscleandMotion]

The app name is Strength Training by Muscle and Motion.
www.muscleandmotion.com/strength-training-app/

[@bukaIapak]

Strengthening the muscle can lead to ITB syndrome?

[@empty-spaces]

I sware i saw the poggers face on the pelvis when looked at the side

[@jnl3564]

So what does it mean when tension is held in this muscle? I can tell it's related to tension in the adductors as week, but where is it originating

[@NorThenX047]

ive heard it compensates for not just adductors but also glute medius and rectus femoris. it is in a position where it can easily start to pick up slack for weak and lazy muscles.

[@marthaholloway430]

ᴘʀᴏᴍᴏsᴍ