The #1 Biggest Shift Required To Recover from CFS | CHRONIC FATIGUE SYNDROME
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
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In this enlightening video, we delve into the transformative power of shifting identities and shedding victim mentality on the road to recovery.
Join us as we explore actionable strategies to cultivate a mindset of empowerment, resilience, and self-determination. Learn how to break free from limiting beliefs, embrace your inner strength, and take proactive steps towards healing and growth.
Whether you're navigating Chronic Fatigue Syndrome (CFS) or Long Covid, this discussion offers valuable insights and practical guidance to help you reclaim control of your life and thrive. Don't miss out on this empowering conversation - subscribe to our channel for more empowering content to support your journey towards wellness.
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
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Imaginary Love by INOSSI / inossi
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/imaginary-love
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It hardly takes any energy to hit that like button folks❤!
Thank you!
I have been dealing with CIRS and CFS and one of the most powerfully painful parts was how it changed the way I spoke, acted, carried myself, and how I could no longer enjoy what I would be able to if I was well. CIRS is known to cause a loss of personality so it felt like I died and turned into "someone else", thank you for the video.
What are your symptoms of cirs and what caused it mould?
You’re welcome and thank you for sharing! 😊
As much as possible i would like to comment all of sir miguel's videos because its really all about "HOPE". and its not a false hope. Sir miguel's team are really offering us free informations that is really life changing. .to those who are watching sir miguels videos. You got your self a HOPE😊. and its a matter of time that you would get your life back😊
Wow! We appreciate this amazing feedback 😊❤️
Your videos just keep on getting better! I am a THRIVER! I have seen big progress with this mindset shift but I also wanna let others know it takes time and is not easy! But is VERY possible! I was totally bedbound and am out living life again. Still in progress but I keep on shutting down the doubts and trying to focus on what is right instead of what isn’t. Thank you Miguel !
Love that! You are so welcome 😊
The Thriver vs Survivor segment was the most uplifting video thus far. Thanks
Our pleasure! 🙌
Congrats to 20k subscribers, Let’s gooo spreading helpful informations
Thank you so much! 😊❤️
Omg! I can relate the not calling the ambulance today as a goal.
I totally understand 👍
Such a great video - thanks, Miguel!! You're really helping people recover by your openness and determination and BELIEF that we can all get better :D
I appreciate that! Glad it’s helping 🙌😊
I love this. So exciting and encouraging! Thank you.
You are so welcome!
I can do this I am a thriver no longer a surviver it is Just my nervous and one day i finish this marathon. ❤❤❤❤
You got this! 💪
Thank you very much, i needed this today, while i am in a dip since a few days.
You got this!
Same. Can last for weeks or days. Never know
You've said it all.
Glad you enjoyed it! 😊
❤ thank you Miquel 🙏✨ you are the best!
You’re very welcome 😊
This video's incredible!
Thank you so much! 😊❤️
I really needed to hear this today Miguel, thank you 🙏🏻
You are so welcome. Happy to help!
Love from India
Thank you 🙂
Thank you so much❤
You’re very welcome 😊
This was incredible. Thank you 🙏🏼
Thank you so much! 😊❤️
You Are Incredible!
This is by far the best video - exceptionally motivating and encouraging 🤗🤗🤗
Thank you!
Wow, thank you!
Thanks Miguel, loved this video!
Definitely a thriver here! 😊
Awesome! Thank you! 🙌
This is such a clever, encouraging and power video. Thank you for taking the time to make it, and in such a quality way
Glad it was helpful!
Loved this miguel, as always. Thanks for sharing your spark to ignite other souls.
I’m in my way of thriving ..during flarups and symptoms what works well for me is giving me a day off and stick to basics, though those days (like today) feels like surviving.
Its a game of acceptance, patience and perseverance
And also checking we don’t fall into no acceptance or resignation, right?
Glad you liked it 😊
I now believe unequivocally that i will fully recover thanks to your program..i just don’t know exactly when that will be..
Yes you will...don't think too much of how long it will take, what matters is that you'll get there 😊
I loooooooove this video ❤❤❤❤❤
Thank you so much! 😊❤️
Miguel is there a video that talks about memory? It gets so hard to gain knowledge and progress without it functioning properly. I made a lot of progress in a year regarding fatigue and pains but that part makes me forget each day my goals, my progress, my life, the ones I love’s lives, I have ton of notes and follow them each day and write more
Yes! Please watch this and hopefully, it helps:
th-cam.com/video/AsAU4fnuc3c/w-d-xo.htmlsi=pVFnPD8MRfZVsuNw
@@cfsrecovery thank you!!!!
This is a really good one!!
Thank you so much! 😊❤️
Great video, as always ✌️
Thanks! 😊
I am looking for a video on TH-cam on how to better manage your everyday life tasks with cfs, particularly while in a flare up, and especially if you live alone and/or without a support system (no family, close friends, etc.). Have you done any videos on this topic?
Yes, I have tons of videos discussing the topics you mentioned above! Here's one: th-cam.com/video/r93hU0aJWV0/w-d-xo.htmlsi=qu845XkDGCakgJb9
You can also check other of my videos and hopefully you'll find those that'll help you. 👍😊
Thank you!! Awesome reminder. Is it possible to buy more of the thriver shirts? So that I can wear them every day.
Yes of course and you’re welcome! 😊
Thanks :)
You’re very welcome 😊
❤
😊❤️
Hi Miguel, I’ve been experiencing quite bad anxiety symptoms since I really kicked on with my brain retraining. I feel like it’s pushing back against my progress. It’s all physical symptoms like chest tightness. Was wondering if you’ve heard of anyone else experiencing anything similar? Feels like now I need to deal with the anxiety before I can get back on track with the CFS recovery
Please watch this and hopefully, it helps: th-cam.com/video/drfaohkSVuk/w-d-xo.htmlsi=3m7_C9U3-TVE8Grh
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
👊👊👊
It’s the muscle stiffness and pain when I get up to move
A lot of the symptoms you don't need to do anything, you just need to leave them be and they go away on their own!
Have a look at these videos to get a better understanding of what's going on and how the body is trying to recalibrate itself.
th-cam.com/video/Z5Bd6uM_oWE/w-d-xo.html
Also, here's a playlist I created that will help you deal with symptoms if you're looking for more info on specifics: th-cam.com/play/PLJT8-UVmfsmKHgGkCQPKkmHgZL11LqvJa.html
I'm so tired of trying , i just wanna skip to the good part😢
Please watch this and hopefully, it helps:
th-cam.com/video/0a5jCFGVPck/w-d-xo.htmlsi=VblUCbrZBiJuobRz
What kind of physician did you see who was able to be helpful? You probably are aware that women face additional challenges when seeking health care resulting in additional stress and escalating symptoms.
Please check this link. I hope it helps!
th-cam.com/video/K4cQ-ErrzUo/w-d-xo.htmlsi=3uYaxun8EtQAMEZo
Looking jack3d bro
Appreciate it
Eddie Van Halen 😊
Nice! 👍😊
I need help but I don't have money for joining😭😭😭😭😭😭
Only by looking at Miguel videos is enough 🤩
You don’t need a program to recover my friend watch the free TH-cam videos
U can recover just by watching his videos
Yes just keep watching ❤
Can we please acknowledge some people don’t recover or don’t recover all that much? And that’s not our fault. CFS doesn’t have a cure. Some people get better, others don’t.
Focus on your own journey before you focus on anyone else
The medical system decided CFS was incurable many years ago, and that’s what doctors learn, and that’s what you have learnt.
There are thousands of recovery stories. Part of recovering is believing you can, because if you don’t believe it’s possible then you’re going to see every crash as getting worse.
Crucially, the thing with CFS is your brain so SO SENSITIVE that big feelings can cause crashes. Just thinking and feeling.
It’s a hard place to be. I’ve been there. My heart goes you to you.
You can’t help people like this Miquel
They are just victims and love it
Anyone can do it if they want it bad enough
@@ezza1236these people deserve our kindness. I’m sure they don’t love having CFS. I do however understand your reaction, as I myself have been on the receiving end of pile-ons by people who don’t believe they can recover. It’s grim. Us positive people can do better than that.