Racing against my coach in a 400m sprint - Sursee training camp
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- เผยแพร่เมื่อ 27 พ.ค. 2024
- In this vlog im in a training camp in Sursee, Switzerland, before heading to Cagliari for next race of the season. Im also racing my coach Olav in a 400m sprint distance, who do you think will win?
Strava: / strava
Instagram: / kristianblu
Homepage: www.kristianblu.com
Edited by Roj Ferman
Instagram: / rojferman
Special thanks to Kristian’s partners CADEX, Plasmaide and Red Bull for supporting this series. For more information visit;
CADEX - The Pursuit of Pinnace Product - Web site: www.cadex-cycling.com/global, Instagram: cadexcycling, Facebook: / cadexcycling
Plasmaide - Web site: www. www.plasmaide.com, Instagram: plasmaide, Facebook: plasmaide
Red Bull - Web Site: www.redbull.com, Instagram: redbullnorge - กีฬา
If Kristian wins Paris, Olav must do a day or a week as an athlete and complete full sessions that Kristian and Gustav prescribe for him. Deal?
Think him winning Paris is almost guaranteed haha, will be either Kristan or gustav
Do you recall Olaf Tufte? Massive peak to win a second Olympic gold medal in the single sculls… was still tapering during the heats!!! BANG … the big men who were favourites were left looking bewildered. A Norwegian peak!
Yehh Blu, always enjoy your vlogs! 😁
Great preparing for Cagliari! Even the coach gave it all (like always!). Thanks for sharing - and all the BEST! :-)
Really enjoyed your vlog. Really motivating! Keep up the good work! Montreal, Canada
I desire you two excelent months of training before Paris Kristian! Hope you find the run speed needed in order to fight for the medals. Keep believing! Looking strong in Cagliari until the puncture 💪
Love your attitude!
Fabulous training sequences...made my core WOD fly by watching you guys fly by! 😁 Rooting for you in Paris, Blu...God bless, Megan 🙏
Toblerone.......food of champions! 🏆Another insight to show us how the best train: that 14km track session on your own KB....Chapeau! Thanks again KB for sharing 👏.....those roads are so smooth, very envious I am ! 🙂
Hi Cristian - enjoy life and pure clean air in the heart of Switzerland
Keep pushing Kristian! The GOAT will be back
Love this Vlogs 🙌🏼🎉
Praying for your gold in Paris and Kona, again. You deserve it
love These vlogs
good video, thx for sharing!
I'm already out and exhausted watching them train.. :D
Oh those bells after 16 mins ! :D
Let's go coach!
All the best Kristian. The high V02 is great. Recall you running a 1350 5km in the build to Tokyo. Do you reckon you’re in 13:45 secs yet? You don’t need “Yee speed” to win. Think you need to be fast enough to use your monster engine to hurt the others after 100mins of hard aerobic competition…. 28:45mins 10km depending on the weather?
All the best!
Vamos K 💪🏽🧠💜✨
New ON shoes are on fire
Dude, you're a freak of nature in the best possible way.....
Amazing scenery and views! Love the birds in the background, like staged:-))
Nice work Olav! First 50m, then 60m, then 100m. By extrapolation, you just need to practice a few more times to get to 400m at KB's pace! ;)
GOAT
60m PR Hype
Antoine la staaaaaar
Its high quality, its good😂
"Three more sessions and I will be there" lol 😂
Love the vlogs bro, one thing I haven't seen any details of is gym work. Do you guys do any gym strength and conditioning training or is that power/strength needs met with your regular sessions?
I don’t really do much work in the gym, but maybe a vlog of the little/ few exercises I do ! Good idea
motivational film as usual, now I'm going to get out for a run🤗 What song / music is playing in the background?
Come to Davos and train in higher altitude 😅 good luck!!
Next time lactate testing for Olav please.
What was the pace during that running session in the fields ? Seems crazy fast to me, and christian didn’t even look tired ! Must be one benefit of having a 95 vo2max 😊
"3 more session and I will be there, just need a bit more stimulus" :-)
Kristian, Toblerone is not swiss any more - made outside Switzerland!
Go get gold in Paris champ!
Kegliari and High Quality Food ... goal and how to get there :)
Very nice music choices 🎉
What is the track ID of that one that covers the run part at around 12 minutes?
Was Already answered below now 😂, Jonas Meadow - See Em' Dancing
I was expecting a challenge in a 200 metres at the end ahag
Why doesn't Olav train himself too?
Do you ever run the opposite direction on the track?
I used to do it before when I was younger to avoid injuries. But haven’t done it in a while
Pour la technique de course à pied tu besoin plus de souplesse
Hi Kristian, John from France,supporter nulber one, you'll peak in Paris !know you think it's stupid,bit racing in white trifonction is very good chances , in blue black no! Probably believe i'm crazy but i've noticed thzt 😊
Is this your last year in short course?
Most likely yes. So just finished probably my last WTCS race last week( next vlog ), and then it’s Paris. So one more short distance race
Yee's gonna go sub 29 in paris. But your gonna gap him on the bike and go low 29 for the win!!
Go Olaf!!😂
What happened to your chest?
Norvegian method ep 15 : Road to Olympic 400m gold medals, and 200 of vo2max.
“It’s high quality” I died lol 😂
Hehe I was quite pleased with the quality of the food !!! He isn’t joking 😅
His coach is dr Frankenstein?
Haha Toblerone is not swiss chocolate 🤪, next time in Swiss i bring you a real one 🥳🥳
7:23 + soundtrack anyone pls?:)
Jones Meadow-See Em Dancing
@@runar2k thanks:)
Coach PRed in 20meters run
Find me another athlete that works as hard as Blummy. Good luck in Paris.
They all train hard, but it does not work for everyone. The right genes and being super smart with training is key. Also be able to be just as disciplined at recovery, sleep and have all the details dialed is a lot of work.
he is not a Human
Careful Olav you might pull a calf muscle haha
You should troll Olav one day and just only talk English to him and act like you don't understand Norwegian anymore hahahaha
Olav needs to invest in a bicycle
Go Blu!! Try "Ragusa" hazelnut chocolate. It's better than Toblerone.
and now you speak some schwyzerdütsch? Coach hold on, you don`t need some injury. nice insights
toblerone owned by american company for heinz ketchup now (yuck!)