If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future 💙 th-cam.com/play/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa.html
Ive listened a few times now .. such a lovely meditation.. its helping me deal with body aches from fatigue caused by medication. I love your voice .. so relaxing x
I was extremely worried abt my exams but I am feeling so much better after doing this meditation by following ur voice ....thank you so much 🙏 The ending made me tear a little ❤
I really enjoyed this! I was searching for a great meditation or the New Year & this is exactly what I needed. Something to help me be more present in the moment, without moving to fast or slow. The speed & length was perfect for me!
Currently in the process of coming off of large doses of long term prescription opiates for chronic pain . The last few days haven’t been easy at all, but just came across this as I was going to bed. I feel more comfortable now, less anxious and much more relaxed. Thank you. Hoping this will help my recovery if I do it regularly.
I don't know if anybody else feels this, and I never really comment on videos; but I've done this one 3 times now for 3 days in a row and I always start tearing up at the "there is no right or wrong, it just is what it is, and so accept it and move on" It's like instead of physical pain I have emotional pain stored up in my body. By the time the meditation is over I have a few tears rolling down my cheeks like every time.
thank you, the body relaxation techniques you share are incredibly effective. They help release tension and bring a deep sense of calm to my whole body. ❤❤❤
I too wish that the music could go on for a few moments more Her voice gives me comfort that allows me to be in the calm quietness that i struggled with before.
If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future 💙
th-cam.com/play/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa.html
I will, thank you ❤🎉
This is a beautiful meditation practice. Thank you so much for this!
Wonderful ❤
I'm starting to find ways of healing myself at age 61 from childhood PTSD. I found this so helpful as another tool. Thank you❤
So glad you found it helpful and thank you for sharing 💙
Wonderful,such soothing voice,balm to mind and body.thank you very much .❤
You are so talented 😲😲😲😲😲😲😲😲😲🙂↔️😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲
So proud of you 👏
Amazing 🙏🏻
Ive listened a few times now .. such a lovely meditation.. its helping me deal with body aches from fatigue caused by medication. I love your voice .. so relaxing x
I was extremely worried abt my exams but I am feeling so much better after doing this meditation by following ur voice ....thank you so much 🙏
The ending made me tear a little ❤
So glad we could help. Good luck with your exams - you got this 🙏
Thank you 🙏🏼 🤍 I love how quiet the background is without any artificial “natural sound”. Just peaceful voice guided us through the process. 🤍
Thank you! 🙂
I really enjoyed this! I was searching for a great meditation or the New Year & this is exactly what I needed. Something to help me be more present in the moment, without moving to fast or slow. The speed & length was perfect for me!
Currently in the process of coming off of large doses of long term prescription opiates for chronic pain . The last few days haven’t been easy at all, but just came across this as I was going to bed. I feel more comfortable now, less anxious and much more relaxed. Thank you. Hoping this will help my recovery if I do it regularly.
Best of luck with your recovery 🙏
Best body scan I've found so far. Thank you.
Wow, thank you for sharing we really appreciate it! 💙 Will
Really like this, the voice is a welcome change from the usual. Very comforting. Thank you.
Thanks for listening 💙
Amazing, thank you for this
Beautiful.. thank you xx
You’re welcome 😊
I don't know if anybody else feels this, and I never really comment on videos; but I've done this one 3 times now for 3 days in a row and I always start tearing up at the "there is no right or wrong, it just is what it is, and so accept it and move on" It's like instead of physical pain I have emotional pain stored up in my body. By the time the meditation is over I have a few tears rolling down my cheeks like every time.
thank you, the body relaxation techniques you share are incredibly effective. They help release tension and bring a deep sense of calm to my whole body. ❤❤❤
Glad you enjoyed it!
Wonderful. Thank you so much.
You're very welcome! 💙 Will
Love this meditation, thank you 🙏💕
You're so welcome!
Thank you
You are so talented 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
So glad you enjoyed it and thank you for your feedback 💙
Great body scan
Great! Thx
Thank you Lord Jesus Amen
I have very tight neck and chest and it's only during this meditation I can notice it, what that's mean? Is that my supresed emotions?
OmShanti please 2have best impact follow some spiritual laws n see the impact ❤
Does anyone know the background music to this bodyscan? 🙏🏽
I too wish that the music could go on for a few moments more
Her voice gives me comfort that allows me to be in the calm quietness that i struggled with before.
@ I found the music lovely. It’s called sunlit bloom by Luba hilman 🙏🏽