Healing The Brain: The Root Causes Of Mental Health Decreasing Our Lifespan | Dr. James Greenblatt
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- เผยแพร่เมื่อ 28 พ.ค. 2024
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View Show Notes From This Episode: bit.ly/ep-902
The world is experiencing a mental health crisis like never before. While that is rightfully scary, it’s important to recognize that many of our daily choices can up-level our brain function and mental health. The inadequacies of current psychiatric disease and care models require urgent attention to address root causes such as nutrition, toxins, and gut health. In this episode of the podcast, I talk to Dr. James Greenblatt, who draws on his four decades of experience in studying functional psychiatry to highlight the importance of a personalized approach to mental health.
In this episode, we specifically focus on:
The pressing need for a new model of mental health care.
How is functional psychiatry different from conventional psychiatry?
Root causes of mental health issues and the importance of addressing nutrient deficiencies, toxins, and gut health.
Success stories using the personalized approach with low-dose lithium, ketogenic diets, and nutraceuticals to treat psychiatric symptoms.
Encouragement for those suffering from mental health disorders to explore Functional Medicine approaches.
Integrating Functional Medicine principles into mainstream psychiatry.
Join us to discover how Functional Medicine can transform mental health care and offer new hope for those struggling with mental health disorders.
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Sleep, exercise and nutrition. Sleep is the biggest one.
Ok. Now how do I sleep 🤷🤪
@@bjornolson21Research magnesium threonate. It might help you with sleep.
@@REL602 Chronic sleep deprivation can cause depression
@bjornolson21 Change your daily habits! No caffeine, for most bodies, after 2 pm. No screen time an hour before bed. Go to bed the same time every night. See the sun in the morning, without sunglasses for at least 10 minutes, as well as, see the sun at dusk.
@@ethimself5064 I awoke from a coma in September 2005. I could sleep only four hours a night for the first 5 years after that. I still recovered physically and mentally. I also learned that laughter is truly medicine. I laughed at all my health issues which helped me recover without medical aid or prescription drugs. And the years I lacked sleep were also my happiest years.
Thank you so much for this interview. My son has had serious mental health issues since he was quite young. We homeschooled him, but when he was 11-12, things started getting worse and he eventually ended up on many medications and had several hospitalizations over the next 15 years. He's on no medication now, but has severe OCD(touching, tapping, numbers), and is unwilling to take medication. His quality of life is very poor, but he's trying to live independently in his own apartment, with a lot of help. I have no idea how to help him, but this might be a step in the right direction!
Check out Dr Berg. I've heard him cover this as a symptom of a B vitamin(s) deficiency.. I cannot recall which one. I think niacinamide (NAC) or Niacin (Dr Berg's videos will explain the difference) and you need therapeutic doses. Please check his videos about that. Hope it's helpful.
His the best doctor berg he's my favourite he speaks the truth very educated
Explore the neuroimmune illness PANDAS/PANS
Check out Dr Goodenowe's work on Plasmalogens. Glia Plasmalogens remyelinate the nerves in the brain and rebuild white matter.
Abuse is the #1 cause of “mental health” issues.
I don't buy that shit I've been abused all my life by a narcissistic family and so called friends. But I've never ever been afraid to be happy and help others. It's totally a God head 🙏 you either have his peace love and joy or you don't and if you don't you'll fall for anything. Get it to God he'll give you peace over all things 🙏
Seeing so many autoimmune issues everywhere lately, plus skyrocketing adhd, abus3 cannot be the number one cause, unless the intrusion of corporate emotion reshaping programs in public schools is the abusive cause. Could be.
Nope…I wasn’t abused at all
@@williamhoeweler8259i can see how someone would be abused by family but why allow yourself to be abused by so-called friends? Or are you one of those forever victims? Like, Everytime someone disagrees with you, you claim “abuse”? You don’t have a choice as a child but you do as an adult. Don’t put up with people’s crap if they are not nice but also don’t stick around long enough to be abused otherwise….it’s your own adult fault.
Thank you for this enlightening and important conversation with Dr. Greenblatt. Much appreciated!
Thank you Dr Greenblatt!!
I'll try to watch this again later. Google needs to calm their panties down with these ads. 5 minutes into the video I've already got two 5 minute ads, and a 52 minute ad.
Install an ad-blocker and ads go bye bye.
That's weird. I wonder if you clicked on the ad by accident? I haven't noticed one yet, but I'm sure it will come.
Fascinating conversation. Thank you!
I had a friend who developed Anorexia at 18 due to numerous food allergies and intolerances. She was just too scared to eat anything for fear of it making her sick, and as a result became sick. A nutrition based treatment program would've been the perfect answer for her.
Fascinating! Thanks so much!
Thank you for information .
Dr Hyman " i got my dysgraphia after medical school" 😂😅😂😂😂
One of my favorite physicians! I refer clients to his book frequently.
Looking forward to everyone's and doctors' support
Excelente. Gratidão imensa
Great informative podcast regarding Mental Health and the nutritional interventions which can be used. I agree if we fix our toxic food system, which would consequently fix most - if not all nutritional deficiencies - everything else would eventually fall into place.
This is all great if you can afford that level of care.
An there lies the issue…mental health treatment is expensive like dentistry.
Christopher Palmer advises ketogenic diet.
He might have e to go back on meds..but getting to the proper functional psychiatrist helps. The fact of the matter is the quality of your son's life does matter. He needs an Integrative approach...it's not just one or the another. It sounds as though your son needs BALANCE. Got to find your son a functional psychiatrist & an Integrative doctor for possible guy Browne health. . There Is a guy/mind connection. He also needs enyzmes, lots of high quality omega 3 fish Sardines in water or olive oil. Digestive enzymes.
I don't think your comment linked to whomever you were replying to.
I have a mood disorder. Who do you go to for testing and proper treatment? I have tried every diet imaginable. So many meds and supplements.I’ve been to every health professional I can think of. I could really use some help, please.
You didn't mention your specific problem so I can only give generic recommendations. Stop eating any ultraprocessed food including sodas, energy drinks, fruit juice, any food with high simple sugars. Check for nutritional deficiencies such as b vitamins, vitamin D.Check for hypothyroid/ hyperthyroid.
Dr Chris Palmer, "Brain Energy." Dr Georgia Eades, "Change your Diet Change Your Mind". These two books claim the benefits of a ketogenic diet for mental health. I personally have benefited from a carnivore diet. Good luck♥️💪🔥
P S Y C H I A T R I S T S treat mood disorders like bipolarism and others.
Really interesting, thank you. I love your content Dr H how going forward please can you consider avoiding the term Schizophrenic and refer to a patient/ person(s) with Schizophrenia. This is less labelling and puts the person first. This message is written with kindness and compassion. Thank you .
What about mood disorders and malnutrition with Gastroparesis. I'm watching my son's life disintegrate emotionally, physically and financially. Nobody ever talks about Gastroparesis. People die from this through malnutrition or suicide.
Any tips for vertigo? My husband has it bad he's 43 and has been dealing with dizziness for 2 years.
How to raise norepinephrine and epinephrine and histamine. Mines are low on a urine test. I have a lot of anxiety and insomnia and off balance feeling. Nervous all the time .
Are there any good functional medicine doctors in Georgia?
Minerals in water are best absorbed! Spring water sources are mostly polluted .
I heard spring water is the best, but I also like alkaline water
Would love to find a Dr in central Texas fir help in thus field
Psychosis gluten, B3, high co per.
What about giving vaccines to new born babies with immature immune system like hepatitis B,c vaccines transmitted by sex , natural fluids? Is this related to increased autism? Any research and follow up? Or everything done is right?. Ju st wonder.
🙄
Water testing to see what mineral deficiencies we have geographically?
13:02 "We've seen psychosis reverse um gluten is actually really common aggravate for psychosis vitamin B3 and and high copper as well so there are number of variables that if we just tested and looked for yeah we could reverse major think that's important I mean I've had a bunch of schizophrenic patients probably not have much with you but I I uh I was like listen I don't know if I can help you but let's look and see what we can correct and let's see how you do and it's amazing to see how people improve I mean in the data literature I looked at the literature about this I was curious but about 17% of people with schizophrenia have Celiac disease absolutely and it's undiagnosed so in other words you *.*.* get rid of the gluten *.*.* and they kind of wake up."
26:55 "The amount of lithium in the tap water predicts exactly rates of suicide High lithium low rates and and we can 15 different countries millions."
How did you make these bookmarks?
Thanks very much .My daughter has Schizophernia .Can you kindly make video to cure it?
The video mentions possible solutions ... no gluten, zinc, omega three, and D3 supplements
1.colloidal silver
2fermented foods
3. lose the packaged process foods
4. omega 3 fatty acids
5. Get in a good church and pray.
@@williamhoeweler8259 Thanks very much for reply
Look up the work of Jerry Marzinsky. He has cured people.
Watch youtube videos of Dr. Christopher Palmer. And read his book called Brain Energy. He uses a ketogenic diet to treat schizophrenia and is having great results. Multiple clinical trials underway to test it
How do you get your autistic/ ADHD boy to eat healthy food when he puts himself on a strictly selective diet. It is not easy to give him a balanced diet. How do we clean his gut from yeast? We need more info on that.
Looking to purchase lithium. Which is the best supplement?
I'd like to know as well, preferably one with trace amino acids. Also, what type of enzyme? There are sooo many different kinds .
Trace minerals unfortunately also have lead and flourine which is not good.
I recommend lithium orotate.
@JonathanNielsen-bd1bx thank you, much appreciated.
Can lithium orotate be used instead of lithium bicarbonate?
Yes
What is it illitium exactly
@@sashimurchie5067 orotate is a natural occurring substance and bicarbonate is a pharmecuetical drug
Hair analysis. amino acids, fatty acids,organic acids,gut health,default B6 and zinc shows chemicals in urine.( Crypto pyrrol).
Why do not the Stimulants work? Apparently for about 20% of us.
My 92 year old mother and I (68) enjoy your channel very much. Thank you and your guests for the advice that is delivered with good humor. BTW I live in a very isolated woodlands where bats get into the house. What's with the giant bat hanging in your corner? Just kidding...ok, not a bat, turn up the lighting on my laptop and put on my glasses...
lol
❤️💖🙏❤️💖
Lithium helps vast majority of people
Low dose lithium 🤔, kind of sounds like low dose naltrexone for autoimmune conditions. That would be a good subject for a podcast. 😬
there is a problem not touched on here....sure educate your providers, however there is a whole population of people getting older and on medicare.....too many providers will not accept medicare and and olders are being left out unless they are independently able to pay the price!
DSM 5 kills more than drugs
vaccines!!
🙄
Isn’t another consideration the presence of entities. I heard someone speak about how entities, dead people who are not going to the light, hang around and attach themselves to people who are in low vibration…I.e. depressed, schizophrenic etc. Is anyone looking at this? I know big pharma won’t but I tend to believe this is a possibility. It is time we look at the cosmos and what is going on there as well. This lady said we should lovingly but firmly instruct the ‘presence’ to go to the light, there they will find their home. Worth a try. I have done it and it did help me. 🙏🏻
Zinc 36 mg , B6 50-100-400mgs 40:36 , if crypto pyrrolluria ,low magnesium and high copper.
Any testing of the parents to see if the child’s deficiency is genetic?
I’ve wondered in recent years if more children are suffering from mental illness because their parents are/were regular users of marijuana.
Don't stop there. Alchohol and and other types of drugs contribute as well
🥰💘🙏✍
I have been enjoying Dr.Hyman‘s podcast and his approach to functional medicine. However, I really have an issue with how he is lumping ADHD in with all other mental illnesses and that it can be cured or improved with nutrition alone.
We have found a significant genetic predisposition to this condition. It does not seem to be a mental illness. In fact, I think many of the ADHD community would take offense to, the comments in this podcast. I certainly did.
Mark Hyman doesn’t interview his guest, he interviews himself he loves to hear the sound of his voice, if he would just let his guest speak, we could certainly learn from his guest.
Dr Hyman
I see this as a great informative conversation between two great doctors sharing their knowledge. No where in the describtion does it state this is an "interview". Find a different podcast, easy fix.
Mark Harmon, the actor?
Absolutely agreed. Some are full of themselves. Who can afford such intense testing of every mineral vitamin hormone enzymes toxins etc.
Nowhere in the title says interview
Stopped listening after the sentence "stimulants are not the answer". Those two people are clueless.