A week of eating our fear foods.

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  • เผยแพร่เมื่อ 24 ก.ย. 2024
  • Visit bit.ly/35T56rf and use code LINDASUN to get 50% off your first order of Care/of.
    shop Gymshark: gym.sh/Shop-Lin...
    Disclaimer: this video may not be suitable for everyone.
    National eating disorder information center: nedic.ca
    Peanut butter cookies:
    minimalistbake...
    pesto pasta:
    tasty.co/recip...
    products mentioned:
    My fav crunchy Kraft Peanut butter: shop-links.co/...
    Built bars: shop-links.co/...
    yoga mat: shop-links.co/...
    my camera: shop-links.co/...
    my fav rosebud lip salve: shop-links.co/...
    MY FAV protein powder from PEScience: shop-links.co/...
    Biscoff Cookies: shop-links.co/...
    Cookie Butter: shop-links.co/...
    FAQ
    How old are you? 19
    What camera do I use? Canon m50
    Where do you live? Ontario, Canada
    How tall are you? 5’4 (163 cm)
    Where are your workout clothes from? Lulu lemon or Gym shark
    Instagram: @lindasunyt
    Business inquiries: lindasun@select.co
    DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
    Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
    Love you guys. I'm so proud of you. We got this.
    Linda
    Music:
    Music by Carter Vail - Pontiac - thmatc.co/?l=3...
    Music by Carter Vail - Love-15 - thmatc.co/?l=3...
    Music by Carter Vail - Death by Telephone - thmatc.co/?l=3...
    Music by Carter Vail - Tigers on Trains - thmatc.co/?l=4...
    Music by Carter Vail - Computer Love Song - thmatc.co/?l=1...
    Music by Carter Vail - Milk Carton - thmatc.co/?l=4...
    Music by Carter Vail - Andrew (revisited) - thmatc.co/?l=C...
    Music by KEAGAN - Lemonade - thmatc.co/?l=D...
    Music by Jaylon Ashaun - Poor Excuses - thmatc.co/?l=1...
    Music by Dylan Rockoff - Enough - thmatc.co/?l=A...
    Music by Singto Conley - Iced Coffee - thmatc.co/?l=4...
    Music by Carter Vail - A Fine Way to Close - thmatc.co/?l=C...
    Music by Goosetaf - Bumblebee - thmatc.co/?l=D...
    Music by Gil Wanders - Poco Pico - thmatc.co/?l=6...
    Music by Public Library Commute - You Been On My Mind - thmatc.co/?l=9...
    Music by Carter Vail - Velvet - thmatc.co/?l=F...

ความคิดเห็น • 2.9K

  • @sha_sherr
    @sha_sherr 3 ปีที่แล้ว +3403

    “I didnt know I was afraid because I thought I was just being strong”
    that hit me soo bad

  • @irdc2345
    @irdc2345 3 ปีที่แล้ว +4078

    linda: "i could eat like seven of these"
    linda's friend: "seven?!! you wanna go get 6 more?
    we stan linda's friend. be like linda's friend.

    • @albof6131
      @albof6131 3 ปีที่แล้ว +26

      I want him to be my friendddd😍

    • @mayfinkel7504
      @mayfinkel7504 3 ปีที่แล้ว +74

      I lowkey think hes her bf tbh

    • @kychaii
      @kychaii 3 ปีที่แล้ว +27

      @@mayfinkel7504 haha in her videos her brother sound exactly the same so I’m pretty sure its her brother 😂

    • @mayfinkel7504
      @mayfinkel7504 3 ปีที่แล้ว +38

      @@kychaii that would be kinda weird tho cuz she shows her brothers face but not her “friends” face

    • @mayfinkel7504
      @mayfinkel7504 3 ปีที่แล้ว +7

      @Rosie King oh fr? I thought he was her bf or sum

  • @baileysimpson6875
    @baileysimpson6875 3 ปีที่แล้ว +3428

    “Hunger was my safe space” this hit me harder then I thought it would wow. Whenever I’m hungry, I’m happy, and I hate that

    • @rubyN-04
      @rubyN-04 3 ปีที่แล้ว +187

      right I love the feeling of hunger and I hate the feeling of being full it is so disgusting ... ik something is wrong with me but I'm in denial. I never use to feel this way what happened food use to be my stress reliever my comfort but its become my enemy and i can't even talk to any of my loved one about this I don't wanna be a burden ty for listening to my rant haha be bye

    • @paigieinu1988
      @paigieinu1988 3 ปีที่แล้ว +43

      i thought i was the only one who felt like this :’) it makes me feel like,, normal? idk

    • @baileysimpson6875
      @baileysimpson6875 3 ปีที่แล้ว +47

      @@paigieinu1988 yes! It makes me feel empty but in a good way. It’s makes me feel productive if that makes any sense? Idk it just makes me feel accomplished

    • @paigieinu1988
      @paigieinu1988 3 ปีที่แล้ว +10

      @@baileysimpson6875 YEAH it’s probably bad but sometimes i even feel more energized when i’m hungry idk why lollll

    • @dqgamingpkxd1146
      @dqgamingpkxd1146 3 ปีที่แล้ว +5

      :(I feel u

  • @ma83522
    @ma83522 3 ปีที่แล้ว +1204

    'sometimes i'd eat two cookies and feel okay sometimes i'd eat half an egg and cry myself to sleep' girl i felt that on a spiritual level 😭💀

    • @alicehillman
      @alicehillman 3 ปีที่แล้ว +8

      ikr omg

    • @yones6958
      @yones6958 3 ปีที่แล้ว +1

      Sameee

    • @alonii.
      @alonii. 3 ปีที่แล้ว

      yes I felt that 😭

  • @shireenkulkarni8916
    @shireenkulkarni8916 3 ปีที่แล้ว +1394

    Anyone notice it went from "I'm afraid of" to "I'm not afraid of"?🥺🥺

    • @ally1536
      @ally1536 3 ปีที่แล้ว +34

      the healing ✨

    • @saritanrv8421
      @saritanrv8421 3 ปีที่แล้ว +8

      Yup🥺🥺

    • @alonii.
      @alonii. 3 ปีที่แล้ว

      Yes 🥺✨

    • @TawnyCypress79
      @TawnyCypress79 3 ปีที่แล้ว

      At the end it was "I'm allowed to" and "I can have" as well sometimes

    • @marchymeow4584
      @marchymeow4584 2 ปีที่แล้ว

      It symbolizes overcoming the fear food

  • @aidah.5093
    @aidah.5093 3 ปีที่แล้ว +2061

    Who else thinks Linda should make a website where she would post all of her delicious recipes?!?
    Also, I would love if Linda would make a video where she would eat different foods from different cultures each day of the week!!!

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +541

      I will be working on that in the new year 🥰🥰

    • @elliez6510
      @elliez6510 3 ปีที่แล้ว +17

      @@lindasunyt yay!!!!!

    • @hannahaguas4042
      @hannahaguas4042 3 ปีที่แล้ว +8

      @@lindasunyt so excited

    • @daniellejansen4139
      @daniellejansen4139 3 ปีที่แล้ว +3

      Yes 😍

    • @yyyh_____0
      @yyyh_____0 3 ปีที่แล้ว +4

      @@lindasunyt yesss!!! Cant wait

  • @annashaffer9035
    @annashaffer9035 3 ปีที่แล้ว +4197

    She's just a young adult living her life but she has no idea how many lives she's changing one at a time. Thank you Linda! I love you!
    Thanks so much for the likes! It means more than you can imagine!

    • @tatyanacottry57
      @tatyanacottry57 3 ปีที่แล้ว +21

      That's some true shit right there, thx Linda!

    • @manas9552
      @manas9552 3 ปีที่แล้ว +7

      YEAA SOME TRUE SHIT

    • @michaelkagnew8071
      @michaelkagnew8071 3 ปีที่แล้ว +6

      Yaaa she changed my mindset with in a fraction of minute

    • @AnaSanchez-ig1ct
      @AnaSanchez-ig1ct 3 ปีที่แล้ว +2

      THATS ON PERIOD

    • @sooperbuns4141
      @sooperbuns4141 3 ปีที่แล้ว +3

      Thank you for changing my life Linda

  • @AnnieLong
    @AnnieLong 3 ปีที่แล้ว +6433

    u have such a beautiful heart linda ahh

    • @delaney7483
      @delaney7483 3 ปีที่แล้ว +45

      Annie Long ikr she’s so amazing 😭😭 also i love your videos

    • @aa6940
      @aa6940 3 ปีที่แล้ว +16

      Annie ahhhhh😱

    • @suchaweirdkid6745
      @suchaweirdkid6745 3 ปีที่แล้ว +37

      Maybe a collaboration? 😬💓

    • @daysevenxz
      @daysevenxz 3 ปีที่แล้ว +7

      annieeee

    • @alitaj4950
      @alitaj4950 3 ปีที่แล้ว +7

      Annieee I love your videos❤️❤️....love from india❤️

  • @e4llie
    @e4llie 3 ปีที่แล้ว +1718

    the dude asking if “you want to go in and get six more” is the type of person you deserve

    • @julietadelmar5561
      @julietadelmar5561 3 ปีที่แล้ว +12

      Truee

    • @maliasilva7472
      @maliasilva7472 3 ปีที่แล้ว +13

      I think that's her brother? Might be wrong tho

    • @alonii.
      @alonii. 3 ปีที่แล้ว +3

      Ye it was her bro

    • @ryu_jin3955
      @ryu_jin3955 3 ปีที่แล้ว +10

      @@alonii. it's now her ex boyfriend not her brother, her bro sounds different 🤡

  • @isabellaboone7510
    @isabellaboone7510 3 ปีที่แล้ว +616

    Hi, I know u probably won't see this since I'm commenting late but I really want to thank you Linda. I am a 15 year old competitive swimmer who hasn't eaten over 1500 cals a day for over a year (after ED recovery) and while some might be healthy eating that much but I can't since I swim 4 hours a day and lift. I've become small and weak and u have helped me so much with accepting it's ok to eat. I can eat and it's ok to eat more than your friends and you've really helped me accept that so thank you. I'm not completely there yet and am still struggling so much but I've agreed to see a phycologist and try to recover and gain a bit... I just want to be be strong in the pool so THANK U LINDA UR INCREDIBLE 🥰

    • @isabellaboone7510
      @isabellaboone7510 3 ปีที่แล้ว +63

      Hi so I feel the need to share...I just had icecream for the first time in three years 🥺💖..do I feel guilty? Yes. Is it going to be ok? I think so!

    • @shysunny6392
      @shysunny6392 3 ปีที่แล้ว +17

      I don't know you, but I'm proud of you :)

    • @noac_
      @noac_ 3 ปีที่แล้ว +14

      Im so genuinely proud of youuu, you're doing amazing

    • @noac_
      @noac_ 3 ปีที่แล้ว +9

      @@isabellaboone7510 it is going to be okay and I'm really proud of you

    • @kaelin7090
      @kaelin7090 3 ปีที่แล้ว +10

      @@isabellaboone7510 hi im so proud of you

  • @aayyyaaaa
    @aayyyaaaa 3 ปีที่แล้ว +797

    Who else thinks linda’s family has an amazing bond
    👇

    • @aayyyaaaa
      @aayyyaaaa 3 ปีที่แล้ว +4

      @@urmomanna1363 i already did and i always do

  • @meatpatrick3536
    @meatpatrick3536 3 ปีที่แล้ว +1020

    Linda doesnt even know that she made me fully recover in a short amount of time, she changed my mindset. I enjoy food every single day.

    • @sophiazion1113
      @sophiazion1113 3 ปีที่แล้ว +35

      that’s so amazing , i’m so proud of u 🥺🥺🥺 ur so mf strong n i hope u keep fighting everyday

    • @randomperson9876
      @randomperson9876 3 ปีที่แล้ว +10

      Proud of u🥺💕

    • @mirandazanca5312
      @mirandazanca5312 3 ปีที่แล้ว +6

      you're amazing omg

    • @mlx9094
      @mlx9094 3 ปีที่แล้ว +11

      Proud of u💗 yall pray for me tho😭

    • @louisebouwens3150
      @louisebouwens3150 3 ปีที่แล้ว +3

      that's so nice !! Also i'm so proud of you :)

  • @angietuccitto
    @angietuccitto 3 ปีที่แล้ว +921

    i started crying when it changed from “i’m afraid of” to “i’m not afraid of”. that’s going to be me soon.

    • @angietuccitto
      @angietuccitto 3 ปีที่แล้ว +9

      @@jess.r.s5223 thank you so much, that means so much to me

    • @Colley_co
      @Colley_co 3 ปีที่แล้ว +9

      I noticed that change too. She’s right, you can do it! You’re not alone 💖

    • @Rose-ml1xm
      @Rose-ml1xm 3 ปีที่แล้ว +8

      Love that! I‘m also gonna work on that, we got this🧡

    • @sarahsidener13
      @sarahsidener13 3 ปีที่แล้ว +7

      me too girl. we got this.

    • @carlajust1839
      @carlajust1839 3 ปีที่แล้ว +7

      I’m with you, we Can do this together

  • @sophiedvee2617
    @sophiedvee2617 3 ปีที่แล้ว +177

    I cried like 4 times during the video. I was having a hard day today because at first I finally convinced myself I’d eat whatever I craved and I did but after I began feeling so guilty for having so many “bad foods”. This was just what I needed, thank you Linda

    • @charla869
      @charla869 3 ปีที่แล้ว +8

      food has no morality. nothing you eat will make you a better or worse person! keep honoring your hunger cues and cravings and it will get easier, i promise ♥️

    • @ayjanannageldiyeva6058
      @ayjanannageldiyeva6058 3 ปีที่แล้ว +3

      Omggg this is exactly what I'm going thru today. I promised myself to eat whatever I want but again I feel terribly Guilty afterwards. So happy to know I'm not alone

  • @moriczabigel2031
    @moriczabigel2031 3 ปีที่แล้ว +254

    Who else was crying in the last 2 minutes bc you realized that there is hope in society if we have a Linda?

  • @aayyyaaaa
    @aayyyaaaa 3 ปีที่แล้ว +420

    Can we take a moment to appreciate that linda is taking so much of her time to make this video entertaining. And also don’t get me started on the editing, she’s literally amazing

    • @nisa5680
      @nisa5680 3 ปีที่แล้ว +12

      not to mention that sometimes Linda lose all her editing works due to the problem of her laptop, 🥺💔

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +11

      🥰❤️

    • @nisa5680
      @nisa5680 3 ปีที่แล้ว

      @@savetheturtles380 good for her then 🥺

  • @osheengupta1178
    @osheengupta1178 3 ปีที่แล้ว +1262

    *linda is my best friend, even tho she does not even know exist.*

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +163

      🥰🥰🤗🤗

    • @zainabalfiadh
      @zainabalfiadh 3 ปีที่แล้ว +43

      Oh she knows u exist alright

    • @osheengupta1178
      @osheengupta1178 3 ปีที่แล้ว +30

      @@zainabalfiadh now i guess she does lmao

    • @anaquariussushi4135
      @anaquariussushi4135 3 ปีที่แล้ว +11

      That’s what I say to BTS

    • @selcanhasanli5719
      @selcanhasanli5719 3 ปีที่แล้ว +3

      @@anaquariussushi4135 sameeee girl they are our bffs

  • @ozylmarufu6516
    @ozylmarufu6516 3 ปีที่แล้ว +624

    We are intrigued by this "Friend" of yours who makes you giggle at their jokes👀your videos are always a ray of sunshine and hunger-inducing in the best possible way ❤️

    • @Ratsfrom42
      @Ratsfrom42 3 ปีที่แล้ว +149

      I'm glad she doesn't show him on camera. It's entirely her business and being on a public platform I'm glad she is keeping some things to herself. She deserves to have something of her own.

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +102

      Hehe 🥰🥰🥰

  • @lenevanjaarsveld614
    @lenevanjaarsveld614 3 ปีที่แล้ว +848

    Let's be honest Linda's mum could probably demolish Gordan Ramsey in a cooking contest 😏

    • @eoss4089
      @eoss4089 3 ปีที่แล้ว +24

      @Lene van Jaarsveld, Lindas mum is on another level with her cooking skills

    • @aksaanil5594
      @aksaanil5594 3 ปีที่แล้ว +10

      Factual

    • @Mel-bp5wn
      @Mel-bp5wn 3 ปีที่แล้ว +7

      DEFINITELY

    • @hnyyzu3941
      @hnyyzu3941 3 ปีที่แล้ว

      depends on the cuisine.

  • @maggiefraser2551
    @maggiefraser2551 3 ปีที่แล้ว +10

    Thanks for promoting Cob's Bakery. I used to work at one in Toronto. At the end of the day each employee is allowed to take home leftover product, and whatever is left they donate to local shelters and food programs

  • @MS-fh7bo
    @MS-fh7bo 3 ปีที่แล้ว +191

    Honestly Linda's comment sections are the real MVPs..
    I really enjoy reading each and everyone's journey

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +26

      Me too ☺️

    • @MS-fh7bo
      @MS-fh7bo 3 ปีที่แล้ว +2

      @@lindasunyt
      Also Linda,in our religion we consider Ladybug as a sign of good luck 👍👍

  • @Mindless4Makeup
    @Mindless4Makeup 3 ปีที่แล้ว +613

    When Linda said “I chose life, and I will keep choosing life.” That’s the motto I’ll be using from now on!!!! 💜

    • @victoria6964
      @victoria6964 3 ปีที่แล้ว +1

      ❤️ ❤️❤️

    • @Elisbeth_N
      @Elisbeth_N 3 ปีที่แล้ว +1

      Me to ❤️

  • @lindsaysusten8127
    @lindsaysusten8127 3 ปีที่แล้ว +246

    i was honestly crying throughout this whole video. i’ve had such an awful body image day, i couldn’t even go on a walk outside with out being petrified of my appearance, my body, and what other people would think of me. i needed this. more than you know. thank you Linda

    • @user-vu3vp2oo9j
      @user-vu3vp2oo9j 3 ปีที่แล้ว +7

      you can do this 💗

    • @kaelin7090
      @kaelin7090 3 ปีที่แล้ว +7

      I know this is late but sending love

  • @sierralloyd2777
    @sierralloyd2777 3 ปีที่แล้ว +31

    you don't realize how much u have changed my life, I used to starve myself one day then binge the next, I used to exercise for hours and hours then go a week without moving once I used to not eat bread, butter, peanut butter, cookies pasta, etc because the calories I was so unhealthy and tired and I felt awful. I was scared to eat but then Id eat an entire bag of pretzels because I was out of control. Then I came across your videos.... Now I exercise every day in some form or another, some days higher intensity and cardio and somedays (like today) I do a few light intensity arm videos and some yoga, just whatever my body feels like. I used to do high intensity on high intensity and be in pain constantly but then I realized I need a balance a few high-intensity days a week a few low-intensity days a week. And now I'm not scared to eat. I'm eating better foods now. smoothie bowls, oatmeal, pancakes, pop corners, vegetables, fruits, pasta. Last night my family got dinner and usually, Id get something super good but then regret it in 30 minutes and cry about it and wish I had just got a salad, but last night I held my head high and ate my fettuccini and felt great after. u have changed my life Linda I will always be thankful for what u have taught me. I learned it's okay to just do a small workout somedays and not feel like I need to do more because if my body doesn't feel like it, if it's sore or I am having a low energy day, it's okay. I learned to listen to my body and appreciate it, Thank you for teaching me this

    • @vashappnin2755
      @vashappnin2755 3 ปีที่แล้ว +1

      Proud of you

    • @charla869
      @charla869 3 ปีที่แล้ว

      what they said! absolutely beautiful job. live your life and love yourself!!

  • @brittanyellery2051
    @brittanyellery2051 3 ปีที่แล้ว +82

    22.17
    See you can have a big dinner, but still have ice cream , I told you
    🙌🙌
    This type of support is so cute

  • @isabellazukova
    @isabellazukova 3 ปีที่แล้ว +779

    Linda is so gorgeous, motivating, and so much more she has helped so many people with excepting their body, like me :)

    • @chocolatymilk2402
      @chocolatymilk2402 3 ปีที่แล้ว +5

      same, I cured my eating disorder because of her

    • @pricillaevelynaudy7543
      @pricillaevelynaudy7543 3 ปีที่แล้ว +1

      That's trueeee ✨she save me from feeling guilty when I'm eating mcdonald's 🥺

    • @isabellazukova
      @isabellazukova 3 ปีที่แล้ว +2

      @@chocolatymilk2402 I’m so proud of you

    • @chocolatymilk2402
      @chocolatymilk2402 3 ปีที่แล้ว

      @@isabellazukova thank u💗

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +15

      ❤️❤️❤️

  • @sorayashuhaizan680
    @sorayashuhaizan680 3 ปีที่แล้ว +211

    I’m literally just crying while listening to Linda bcs her words hit so hard to the time when I had an eating disorder

  • @emileelambert122
    @emileelambert122 3 ปีที่แล้ว +155

    i love how you said “our” and not “your” fear foods. it helps people to know they’re not alone

  • @lovelytagle7824
    @lovelytagle7824 3 ปีที่แล้ว +125

    It feels like i'm listening to a self-help podcast episode whenever I watch Linda's vlogs except that it has visuals... I feel so inspired not only because of her great video content but also because of her good heart, her sincerity whenever she talks about self love. That's why I subscribed to her! Keep going, Linda! Love from Philippines xoxo
    PS i'm so jealous of your family's closeness :(

  • @vartikasai6136
    @vartikasai6136 3 ปีที่แล้ว +42

    You’re so inspirational. As someone with an eating disorder who had recovered and relapsed several times, watching your videos have helped me be better and realize that I should treat my body well instead of damaging it. Thank you :)

  • @bribe2344
    @bribe2344 3 ปีที่แล้ว +210

    “That ice cream isn’t going to change my weight or my worth or my body or my mind or my thoughts.”

  • @lanavuga2654
    @lanavuga2654 3 ปีที่แล้ว +818

    Who else is dying to meet her “friend”?

  • @evii._
    @evii._ 3 ปีที่แล้ว +148

    ,, I've always been too scared that no one would understand, or listen, or care, that people would see me differentely "
    I cried listening to this. It's SO relatable.

    • @alyssashoemaker3414
      @alyssashoemaker3414 3 ปีที่แล้ว +1

      I remember thinking I was the only one in the world who thought the things I did, and thinking my family could never understand the hurt I felt (from other things, not just food, food was a side effect!) But truly being vulnerable in more ways than one is such a great medicine

  • @jinnyliketalkhh
    @jinnyliketalkhh 3 ปีที่แล้ว +74

    I can’t believe how messed up my life is u r so strong I have Bulimia and othorexia and I am trying to recover it is soo hard I was very obese than I lost 25 kg and now my body is super lean but my mind is so sick I am really trying this video helped me alot thank you 😢

    • @claudiaconrad9708
      @claudiaconrad9708 3 ปีที่แล้ว +2

      i know you’re growing and will become stronger than ever. you got this

    • @kaelin7090
      @kaelin7090 3 ปีที่แล้ว +4

      aw sending love! it’s hard but you are so so worth it. recovery, happiness, it is all worth the effort. keep growing and keep going

    • @avocadooc4t
      @avocadooc4t 3 ปีที่แล้ว +3

      I can’t imagine how hard it must be for you but I just wanted to say that you are so incredibly strong and I wish you only the best. If you need anyone to talk to I’ll be here :) you got this love! I believe in you ❤️

  • @literallysodone7574
    @literallysodone7574 3 ปีที่แล้ว +196

    Am I the only one who thinks something is going on with Linda and the “friend” who’s face she never shows, the one she always gets drive through fast food with at night.

  • @dakota1123
    @dakota1123 3 ปีที่แล้ว +713

    she's eating everything I've convinced myself I hate.

    • @alyssashoemaker3414
      @alyssashoemaker3414 3 ปีที่แล้ว +28

      I remember how I convinced myself I like plain, bitter brown rice, I like sugar-free protein shakes, I like working out to the point I'm drenched in sweat, pulling a muscle and cant breathe or move a muscle. I'm so glad I moved away from that!!!

    • @Abc-cp8me
      @Abc-cp8me 3 ปีที่แล้ว +6

      Strangely enough having my own diner and using myfitnesspal to record the calories of the dishes and desserts i make make me NOT FEAR regular food. I actually realized food made in batches are a lower calorie than i predicted and i had more confidence eating them.

    • @dakota1123
      @dakota1123 3 ปีที่แล้ว +10

      @@alyssashoemaker3414 I would always look for the lower calorie option, nothing above 400 for each meal. sadly, I still find myself trying to restrict throughout the day but I'm now managing to eat more and listen to my body. it's really hard, honestly. which is why I have all the respect in the world for Linda

    • @dakota1123
      @dakota1123 3 ปีที่แล้ว +6

      @@Abc-cp8me yesss! my sister made brownies yesterday and I was so terrified but I had a brownie regardless, infact I had two. I realized they were only 160 cals per brownie which made me more confident. I'm hoping someday I'll be able to eat the brownie without having to know how many calories it is

    • @dakota1123
      @dakota1123 3 ปีที่แล้ว +5

      @noga cohen it's so hard, whenever I get about halfway through the day trying to intuitively eat, I end up just remembering the exact amount and calculating it all in my head

  • @milkteaa8264
    @milkteaa8264 3 ปีที่แล้ว +166

    it's so crazy how mature she is, and she's only 19?? she has impacted so many people (including myself)♥️

  • @shellbaeon
    @shellbaeon 3 ปีที่แล้ว +287

    Wow, I'm not crying, you're crying, maybe we are all crying but that's okay

  • @laurenhanson5108
    @laurenhanson5108 3 ปีที่แล้ว +38

    I CANNOT begin to explain how much this video has helped me. I’m in the hospital and ate breakfast for the first time in 3 weeks. I want my life back. Thank you for showing me it’s possible.

    • @charla869
      @charla869 3 ปีที่แล้ว +1

      i'm so proud of you. how are you doing now? ♥️

    • @hiya3520
      @hiya3520 3 ปีที่แล้ว

      You can do thiss 😊,all the best

  • @VanessaNagoya
    @VanessaNagoya 3 ปีที่แล้ว +353

    i love you wow

  • @valeromo9630
    @valeromo9630 3 ปีที่แล้ว +102

    She has a sponsor in every single video now, I'm so proud of her and how fast her channel has grown

  • @anais_4291
    @anais_4291 3 ปีที่แล้ว +132

    She is literally the highlight of my week now

  • @afrodeity1118
    @afrodeity1118 3 ปีที่แล้ว +43

    This is actually one of the most beautiful things I’ve ever seen. It’s giving me the push to live in my body everyday for myself and no one else.

  • @Yvaia
    @Yvaia 3 ปีที่แล้ว +21

    I didn't want this video to end. Out of all of the recovery ones I've seen, this one touched me the most. Your resolve fluctuates as you're trying to recover, and I was just in a bad period, but this helped me feel better. Your past lows are so genuinely relatable that it makes me feel like your current highs could one day be relatable to me too. I'll be coming back to this video in the future, I know it.

  • @giantgrog
    @giantgrog 3 ปีที่แล้ว +6

    Hi! I know you might be uninterested but here's the list of all of my fear foods (all the foods I'm not afraid of anymore are crossed):
    - -peanut butter-
    - -cereal-
    - granola
    - bananas and apples
    - -dairy-
    - -restaurant food-
    - -white pasta-
    - -sugar-
    - white rice
    - deep fried food
    - pastries
    - -corn-
    - -ice cream-
    - cake
    - -cookies-
    - butter
    - -bagels and bread-
    - -chocolate- (i actually eat only dark because other ones are so sweet my tongue hurts)
    - -my parent's food-

  • @rachelgraham269
    @rachelgraham269 3 ปีที่แล้ว +174

    Hi, beautiful people in Linda’s comments.
    Hope everyone enjoy the video.

    • @editorhan_
      @editorhan_ 3 ปีที่แล้ว +1

      i see you on every video XDD
      thank you tho

    • @hadley20
      @hadley20 3 ปีที่แล้ว +1

      thanks you too

    • @rachelgraham269
      @rachelgraham269 3 ปีที่แล้ว +3

      @@editorhan_ what can I say I really love this girl💕

  • @ellietsamutalis1997
    @ellietsamutalis1997 3 ปีที่แล้ว +117

    Your voice overs are so ,calming I love them.😊

  • @kelseyc578
    @kelseyc578 3 ปีที่แล้ว +42

    I like how the video transitioned from “food’s I’m afraid of” to “foods I’m not afraid of” to “I can eat, I can drink, I can have.” It reflects Linda’s improving relationship with food 😊

  • @allisonlee3805
    @allisonlee3805 3 ปีที่แล้ว +28

    I feel like 10 years of pain surrounding food and my body image was just lifted so much through this video 😭 I’m crying... thank you Linda 💛

  • @meganp4289
    @meganp4289 3 ปีที่แล้ว +13

    I'm watching this and eating bread, a huge fear food for me. THANK YOU LINDA! you have helped me so much

  • @ragavi8148
    @ragavi8148 3 ปีที่แล้ว +59

    I love how her mom treats her friends like her own children

  • @lavensdora
    @lavensdora 3 ปีที่แล้ว +267

    when she laughs and writes “that’s not even funny” but you laugh bc she laughs :)🖤

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +20

      Hehe 🥰🥰🥰🥰

  • @jenniferliu3007
    @jenniferliu3007 3 ปีที่แล้ว +107

    “Ur life is more important than the food you eat”

  • @abbiekremer8250
    @abbiekremer8250 3 ปีที่แล้ว +11

    This video made me cry so much. One of my closest friends recently told me they have an eating disorder and I’ve been learning about it and being there to support them. Because of this, this video just touched me so much. You’re channel and videos are so beautiful ☺️ xx

  • @angelinabeniwal148
    @angelinabeniwal148 3 ปีที่แล้ว +8

    I watched this video few days back and I asked myself am I gonna live my whole life restricting myself and be scared of gaining weight. And today I had my cheat day without any guilt all thanks to Linda she changed my unhealthy mindset about food. Ilysm. I forgot to live for myself.

  • @unboxingangel5845
    @unboxingangel5845 3 ปีที่แล้ว +40

    With many people glamorizing eating disorders you are a breath of fresh air 💖

  • @haniyasiddiqui9957
    @haniyasiddiqui9957 3 ปีที่แล้ว +190

    I just gained some weight and was feeling really bad about myself, this was exactly what i needed right now. Thank you so much Linda, you’ve saved me again

  • @breanneharriettecureg9398
    @breanneharriettecureg9398 3 ปีที่แล้ว +45

    The way Linda stopped me from overthinking about my weight is the best thing that her videos ever caused me

  • @Mai_Vacation
    @Mai_Vacation 3 ปีที่แล้ว +98

    i just need to eat that scone rn

  • @hannahspencer5430
    @hannahspencer5430 3 ปีที่แล้ว +8

    the way u compliment and support drew w that “drew u look pretty” warmed my heart bc i’ve never had that

    • @charla869
      @charla869 3 ปีที่แล้ว

      you're beautiful!!

  • @ungodlyhouryt
    @ungodlyhouryt 3 ปีที่แล้ว +58

    Three years of denying myself food just so I would look a certain way... How people think is beautiful... This video is gonna change that... Thank you Linda, I love you

  • @sumedha3722
    @sumedha3722 3 ปีที่แล้ว +44

    highlight of the week: LINDA SUN POSTING
    Thankyou so much for making me recover from my food restrictiction and hating process. I dont think i could have ever EVER done it if it werent for you

  • @tartesciel9375
    @tartesciel9375 3 ปีที่แล้ว +7

    Hey Linda, I am actually a little bit crying while typing this.....I wanted to say "thank you" to you! Through you i have not only found a great way to release happy hormones while working out. I have also found peace with my body. In the last few years i have been really struggeling with my health and that has leaded me to struggle with my body and how I see myself. I kind of hated it for beeing so difficult and ill. I have increased my view of my body over the last months because of you. You have shared your story and have helped me to understand better that it is okay, if i struggle or if I do something not perfectly. You made me realize that i am who i am and i can't change my body and it's health, i just have to accept it love it the way it is. ....The last sentences you wrote and said made me realize what YOU and your videos did to me and how they have helped me. I am really happy that I found you and I wish you all the best. I have never thought that a person on the internet that i don't even know could affect my life so so hard

    • @maijas_music
      @maijas_music 3 ปีที่แล้ว +1

      So proud of you ☺️

  • @Yuuki1805
    @Yuuki1805 3 ปีที่แล้ว +22

    'I didn't know I was afraid, I just thought I was being strong. ' -truth be told, sweet Linda.

  • @hrts4bbear
    @hrts4bbear 3 ปีที่แล้ว +11

    Linda, you’ve helped me SO much in my eating disorder recovery. I used to be scared of eating peanut butter, but now I love it and use it as a topping often! :)

  • @sydjordan6647
    @sydjordan6647 3 ปีที่แล้ว +128

    “i am allowed to feel full” 🥺 that literally hit home.. you have no idea how badly i needed this video today ty ❤️❤️

  • @instantberries1540
    @instantberries1540 3 ปีที่แล้ว +34

    you’re one of the most warm-hearted person i’ve seen and i’m incredibly thankful you’re in my life

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +8

      I’m thankful for you too ❤️

  • @biancacruz7343
    @biancacruz7343 3 ปีที่แล้ว +50

    Im crying in this video just because how real she is about these fear foods and they take over our happiness

  • @hannahkwon8176
    @hannahkwon8176 3 ปีที่แล้ว +58

    Linda: i am afraid of nothing
    Also Linda: I am afraid of ladybugs

  • @abbieamend5569
    @abbieamend5569 3 ปีที่แล้ว +2

    What people don’t realize about disordered eating is that in the moment, you don’t realize how bad it really is until that point when you realize that this isn’t healthy. Even after people tell you time and time again that you are fine and this destructive behavior isn’t worth it, it really takes you to actually realize how horrible and toxic you have become for yourself. After that point, it’s not getting any easier to let go of your fear foods, in fact I’m still afraid of eating things. Ben and Jerrys, fast food, pop tarts, etc are so out of reach even after deleting my calorie counting app and trying to eat intuitively. Everything is harder now.

  • @marwaelb_5565
    @marwaelb_5565 3 ปีที่แล้ว +113

    Am I the only one who always like Linda’s videos before watching???😂😂❤️❤️❤️❤️❤️❤️❤️

    • @Itsrainingpoetry_7
      @Itsrainingpoetry_7 3 ปีที่แล้ว +2

      I always do that 😭😂

    • @evii._
      @evii._ 3 ปีที่แล้ว +1

      No. Videos like this are the reason why you're not alone. ❤️🙏

  • @embadjor
    @embadjor 3 ปีที่แล้ว +26

    so happy she has a platform. changing lives everyday. this is a true "influencer".

  • @sorayashuhaizan680
    @sorayashuhaizan680 3 ปีที่แล้ว +41

    It’s amazing how Linda balances TH-cam, school, workouts all while changing people’s life at the same time.

  • @krymcp
    @krymcp 3 ปีที่แล้ว +12

    Love EVERYTHING about EVERY video you post ! It helps me accept that we are not perfect and we should not seek perfection but love ourselves and our loved ones :)

  • @alexaolivad5399
    @alexaolivad5399 3 ปีที่แล้ว +27

    I rlly want a friend like Linda that I can talk to about my eating disorder...

  • @sumaiyasamina
    @sumaiyasamina 3 ปีที่แล้ว +12

    I can't even tell you how much this video helped me. I'm about 7 years into anorexia recovery, and food still scares me to a certain extent. You are so inspiring and we love you so so much, Linda. You deserve the world.

  • @behappystayhappy5663
    @behappystayhappy5663 3 ปีที่แล้ว +369

    fact: you haven’t watched the entire video yet

  • @swathiraokapoor5582
    @swathiraokapoor5582 3 ปีที่แล้ว +47

    Honestly , her definition of health and fitness is what everybody should follow . Lots of love ♥️

  • @leslyprieto3207
    @leslyprieto3207 3 ปีที่แล้ว +6

    she changed my perspective and my mindset in less than an hour. the first day i watched your videos i was starving myself and telling myself i shouldnt eat too much today because i wanted to be thin. thank you for making these videos your my new favorite youtuber :))))))

    • @ftmaZ
      @ftmaZ 3 ปีที่แล้ว

      same...

  • @alsala2772
    @alsala2772 3 ปีที่แล้ว +8

    I cannot explain how much you help me I feel like I’m fighting a battle all on my own because no one else around me is going through the same thing as me and everyone just finds food and eating normal but you understand all the things you went through and did I can relate to and it makes me feel like I’m not alone thank you so so much ❤️❤️❤️

  • @NewMomH
    @NewMomH 3 ปีที่แล้ว +75

    Why am I crying 😭 like this hits hard for me and yet she makes me feel like I’m gonna be okay...my body is gonna be okay 👌🏼

  • @spicyfilipina7534
    @spicyfilipina7534 3 ปีที่แล้ว +92

    Can't wait for the time when linda reveal the mystery boi

    • @lindasunyt
      @lindasunyt  3 ปีที่แล้ว +35

      Me too 😏😏😏

    • @thenever178
      @thenever178 3 ปีที่แล้ว +7

      @lindasun Hahahah I love how you don’t deny it

  • @sss401
    @sss401 3 ปีที่แล้ว +71

    i'm crying lol.... i hate my eating disorder so much... i hope one day I'll be at a place in my mind like u Linda

    • @leah8269
      @leah8269 3 ปีที่แล้ว +2

      You will get through it, it is worth it at the end, and it is like a new beginning

    • @doralisacaputo6911
      @doralisacaputo6911 3 ปีที่แล้ว +2

      You'll get over it!!! Keep being strong.

    • @valcruz4034
      @valcruz4034 3 ปีที่แล้ว +2

      I know how you feel, but you should now there is never gonna be the right time to start with recovery, just try to make little steps, they are worth it and it’s not easy, in January I was starving, you could look at my veins and I wasn’t energized, now I live.

    • @sss401
      @sss401 3 ปีที่แล้ว

      U r all so sweet! i'm really trying these days !

  • @rubyxx9803
    @rubyxx9803 3 ปีที่แล้ว +5

    I literally cannot tell you how many times I have watched this video, it makes me feel so safe. I love you linda💕

  • @sofi-cr1yc
    @sofi-cr1yc 3 ปีที่แล้ว +2

    I am sobbing my eyes out, I have never related to something more. I have suffered from 3 eating disorders and am picking recovery for good. This video is everything I wish I could be like. This has inspired me so much, thank you, truly.

  • @SuperShakirawakawaka
    @SuperShakirawakawaka 3 ปีที่แล้ว +122

    Canadians have a unique way of saying "bagels"

    • @homakbiskies
      @homakbiskies 3 ปีที่แล้ว +22

      not me sitting here trying to figure out what region of the US she was from 😭😭

  • @jumplady9745
    @jumplady9745 3 ปีที่แล้ว +15

    We all know that Linda is helping everyone, not only people in recovery but people who had had these thoughts.. love you 😘

  • @ericadawn7777
    @ericadawn7777 3 ปีที่แล้ว +87

    Since 2020 is about to end name one of the best people you met
    Me or we: Linda Sun

    • @kyleigh1095
      @kyleigh1095 3 ปีที่แล้ว +2

      Me: Linda sun, myself 😌✨❤️

    • @enchanteddreams7532
      @enchanteddreams7532 3 ปีที่แล้ว +1

      Myself. I FINALLY met myself. Not so bad when you get to know her.

  • @jannatultripti5774
    @jannatultripti5774 3 ปีที่แล้ว

    One year ago I did put on some weight and all of my favorite dresses didn't fit me. Some people started telling me that oh you shouldn't gain weight it's not good you won't look good and i did know that I gained weight but when they told me it really hit me hard, I became self conscious, I didn't want to take pictures cause I looked fat. Even i did starve myself for 4 days just to lose weight. I searched many videos just how to reduce weight and all. I tried many diet that's lead me to eating disorder. Then i started working out. It literally took me 1 year just to get the thoughts out of my head of becoming fat or looking ugly. I started to love myself, I started to eat whatever makes me happy no boundaries. First when i started working out it was just to lose weight but now I workout because i do have fun while working out.
    Linda thank you for all of your words. It really means a lot to me,to us.
    Thank you💜I appreciate your efforts✨💜

  • @LiLa-vc7xg
    @LiLa-vc7xg 3 ปีที่แล้ว +1

    I started crying at the end of the video. Linda you're the one who's challenging me to overcome my fears and to be truly happy person I want to be and I can't thank you enough for that.

  • @emmagarza1257
    @emmagarza1257 3 ปีที่แล้ว +50

    I have struggled with starving myself but Linda has literally changed my whole mindset. I hope to one day be just like you Linda! Love you ❤️

  • @secrettimebabyliv
    @secrettimebabyliv 3 ปีที่แล้ว +22

    As someone who is trying to recover from an eating disorder, this is so powerful and so needed. I can't thank you enough, Linda xx

  • @oliviageary2837
    @oliviageary2837 3 ปีที่แล้ว +1

    I think this video has much more of an impact on people than you know it. Never have I ever watched a video that I could relate to more. Being in recover for two years now and looking back at that long year where nothing but thoughts of food overcame my mind and my entire life, trying to control everything that i put on a plate. I thought I was completely alone and even earlier today thought “Well no one ever looked at menu items and calculated the lowest caorie options to pick”. I am so happy that I am not alone and I hope that you know you are not alone in your everyday journey. Thank you for this video Linda

  • @jw9203
    @jw9203 3 ปีที่แล้ว +21

    i used to think that i didn't deserve to recover because i didn't lose any weight at all. i used to think "i'll recover once i have my desired body." linda is helping me realize that it's all about your mind. whether you have your desired body or not, if your mindset doesn't change, you'll never be happy. you'll never be able to fully enjoy life. i'm tired of missing out on life. i deserve to recover, and everyone else does too. it's more than about your physical appearance, it's about the relationship. nobody deserves to live every day in such a painful mindset. i did, and i don't want ANYBODY going through this fucked up shit. let's all take steps in recovering our relationship with food, slowly, but surely!

  • @SunnySteph
    @SunnySteph 3 ปีที่แล้ว +13

    You are one of the only youtubers I can watch eat and still feel good about myself after! Love uuu

    • @marilinhuang5559
      @marilinhuang5559 3 ปีที่แล้ว +1

      so proud of u steph

    • @SunnySteph
      @SunnySteph 3 ปีที่แล้ว

      @@marilinhuang5559 aww cutie! Thank u ☺️

  • @vkun3302
    @vkun3302 3 ปีที่แล้ว +167

    “Face your fears”
    Me: sees spider
    Me: I will face it
    Also me: dad can you kill it

  • @kidthompson1774
    @kidthompson1774 3 ปีที่แล้ว +216

    I just wanna say,
    A SUPPORTIVE MAN hears u say "I could eat 7 of these" and then he says "WANNA GO GET SEVEN MORE?" 2:14
    That is a MAN ladies and gentlemen not a lil BOY👍

    • @woofwoof8810
      @woofwoof8810 3 ปีที่แล้ว +16

      And stuffs fries into your mouth even when you said no lol

    • @kidthompson1774
      @kidthompson1774 3 ปีที่แล้ว +4

      @@woofwoof8810 YES

    • @rockyberry8876
      @rockyberry8876 3 ปีที่แล้ว +1

      I WAS LOOKING FOR THIS COMMENT

    • @kidthompson1774
      @kidthompson1774 3 ปีที่แล้ว

      @@rockyberry8876 I have been looking for a guy like that longer😂😭😭

  • @MaryJane-of5xw
    @MaryJane-of5xw 3 ปีที่แล้ว +5

    I never would’ve imagined a youtube channel would slowly heal my relationship with food and exercise 🥺

  • @hannahscanlon2455
    @hannahscanlon2455 3 ปีที่แล้ว

    Oh Linda. Your videos are so helpful right now.
    I lost my mum 3weeks ago.
    My whole life has stopped. My mum was my person, best friend and my soul mate.
    I dont know how to live without her. I dont know who I am without her.
    Your videos help me the good in life, even though I feel so lost and numb right now.
    So, thank you

  • @arefehmoh3281
    @arefehmoh3281 3 ปีที่แล้ว +145

    I’ve just realised how many food I’ve had fear on and I’m gonna face then tomorrow

    • @valcruz4034
      @valcruz4034 3 ปีที่แล้ว +2

      You can do iiiiit, just food

    • @abss541
      @abss541 3 ปีที่แล้ว +2

      How did it go?

    • @arefehmoh3281
      @arefehmoh3281 3 ปีที่แล้ว +13

      @@abss541 I ACC enjoyed it with no guilt i had croissant with peanut butter and bannana sandwich for breakfast ,cheesy spaghetti for lunch then desert ice cream and chocolate coated donught ,for dinner i had fried rice and fried veggies + sweet potatoe fries+ salad
      i was always scared of crisps and oily food and in a very very long time i had them, i was upset that i wasted my life just trying to keep my body.
      i would say it was the best day because i forgot about thinking how much " unhealthy" food i ate when it was acc enjoyable so thank you guys and LINDA.

    • @federicagiuliano5606
      @federicagiuliano5606 3 ปีที่แล้ว +2

      I'm so proud of you

    • @arefehmoh3281
      @arefehmoh3281 3 ปีที่แล้ว

      Thank you 😊 I hope anyone else’s struggling realises food is a part of like 🤪