How To: King Pigeon Pose with Gabo Saturno
ฝัง
- เผยแพร่เมื่อ 15 ก.ย. 2024
- Learn how to get into king pigeon pose and ways to build up to this deep backbend.
This video is from my 300 Hour Advanced Online Yoga Teacher Training designed for yoga students or yoga teachers. If you want to deepen your yoga practice with advanced poses and progressive techniques, learn a variety of teaching styles, deepen your understanding of anatomy, uncover your authentic self and so much more then head to this link to learn more:
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🤸🏽♂️ 𝘼𝙘𝙘𝙚𝙨𝙨 𝙖𝙡𝙡 𝙤𝙪𝙧 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙨 & 𝙇𝙚𝙘𝙩𝙪𝙧𝙚𝙨 𝙞𝙣 𝘾𝙖𝙡𝙞𝙨𝙩𝙝𝙚𝙣𝙞𝙘𝙨, 𝙔𝙤𝙜𝙖, 𝙃𝙖𝙣𝙙-𝘽𝙖𝙡𝙖𝙣𝙘𝙞𝙣𝙜, 𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮 & 𝙁𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮...
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Wow!! Amazing!
thank you for sharing!! was actually very much needed for me as i am always so confused how to turn my elbow and flipping the grip 😅
Ohh so happy this was useful for you! Thanks for watching :)
@@CathyMadeoYoga very useful indeed!
Thank you 😊 I'm currently working on this. Very helpful video 💫
I'm so glad it's helpful! Thanks for your comment and sharing your practice
बहुत अच्छा समझाया है, अच्छी वीडियो है,,
Super!✨️✨️✨️
Do you have classes in your studio? If so location please.
Cathy what happened if your shin does not get square in front of you. How do you modify this? Thanks
I still can’t bend my elbow and twist it like that. I feel like my arm is gonna snap… how is he doing that
That's definitely a tough rotation that requires a good range of motion and flexibility! I have some progressive ways to build into it but this pose can take a bit to unlock for some!
@@CathyMadeoYoga do you have any videos of exercises to help with that?