Raw Carrot Cake | Vegan, Paleo
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- เผยแพร่เมื่อ 23 ม.ค. 2018
- PRINT THE RAW CARROT CAKE RECIPE: nutritionrefined.com/recipe/ra...
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Maybe it's the sweet moist cinnamon-y bread. Or the thick lemony vanilla icing. Whatever it is, it's amazingly similar in taste and texture to the baked version of a carrot cake. However, unlike the real deal carrot cake, this raw carrot cake is healthy and super easy to make.
The first time I made this raw carrot cake, I made it into a traditional style layer cake. It looked beautiful, but it was too much work. So the second time I made it, I turned it into a simple two-layer carrot cake with icing just on the top.
This recipe utilizes a natural sweetness of carrots and dates, a flour-like texture of ground coconut, and cream-like consistency of blended cashews. You'll need just a small slice to feel full for quite some time. It's the type of cake that will satisfy your sweet tooth but also serve your body because it's made of real, nutrient-dense food.
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Base
2 cups raw walnuts
1 cup unsweetened desiccated coconut
1/2 cup coconut flour
1/4 cup coconut oil, melted
2 Tbsp. lemon juice
2 tsp. pure vanilla extract
2 tsp. ground cinnamon
1 tsp. ground ginger
1/4 tsp. ground nutmeg
1/2 lemon, zest only
2 cups Medjool dates, pitted
2 cups carrots, finely grated*
pinch fine sea salt
Icing
1 cup raw cashews, soaked**
1/4 cup unsweetened coconut milk
1/4 cup coconut oil, melted
3 Tbsp. maple syrup
2 Tbsp. lemon juice
1 tsp. pure vanilla extract
pinch fine sea salt
you're welcome.
Thank you.
Thank Ya Thanks Ya !)D. Always love a writen recipe 😊
👍
Thanks!
The reason this isn't in the description is because visiting her website financially supports her so she can keep making content like this for us. Please don't do this on any other recipe videos. Cheers.
Recently discovered your channel. Created this raw carrot cake today. It was a heavenly feast for my tastebuds. My wife instantly asked me to make it again for her birthday. I will, I sure will... Thanks for sharing your recipes and inspiration!
Yay! Thank you so much for sharing, Peter!
I love how analytical Tanner is. It makes me chuckle, because it seems as though he's taking it really seriously like a Michelin star food critic, when we all know that he wouldn't be. It's just cute! You guys make an adorable couple! xx
Hi, I made your raw chocolate brownies. I had to substitute coconut flour for almond flour and for the liquid sweetener I used a product called Sweet freedom chocolate shot. I cant tell you how good they were; I havent 'baked' anything for years as I no longer have an oven, and I just loved the whole creative process. I've purchased a kilo of cacao powder, so I'm fully prepared to make several more batches!
Thanks so much for the amazing recipe!
I just made this! Absolutely outstanding! OMG!!!! My son agrees and so do my neighbors! Thank you❤️
CHILE I MADE THIS SSSSS!!!! IT'S AMAZING!! I USED ALMOND FLOUR INSTEAD. MY BROTHER SAID "IT'S SLAPPIN"! #DETROIT #LOVE 🤗
Use the leftovers from juicing carrots instead of shredding. Saves you time with shredding, you get two uses out of the carrots, and it tastes just as good!
Also, I think adding a bit of orange zest and a dash of orange juice instead of the lemon is truly yummy.
smart! thanks for the tip ^-^
Great idea, I was wondering if using the leftover carrot after juicing, if the carrot pulp was dry?
Thank you for this tip! I was worried how I would grate the carrots because I can't find any organic carrots that are long and whole here not spoiled they are all baby carrots. I'll juice my baby carrots and then use the pulp.
Cake made myself, and it tastes delish!!!!! Amazing recipe!!!! Addictive
Yum! I'm Italian and we don't normally make it, so the first time I tried it, it was when I went to England.. .and I loved it!!
This just goes to show how big of a place TH-cam is now. How I didn't find your channel until now is beyond me, but I'm so glad I did. I LOVE the looks of this recipe.
The first time I ever had a carrot cake was for my 22nd birthday and a friend had bought one from a local bakery! It was to die for and I've had a few of them since then, but that was tops...perfect and light, not too heavy!! Will try this, sounds yummy and so nutritious. Thanks for sharing~
I make none of her recipes but her videos are so calming and nice to watch
I just discovered your channel today, and where have you been for the past 30 years? How I ever lived without these incredible recipes?
This is pure genius! Can’t wait to make it. Thank you for sharing. Subscribed! 👍
Dear Petra, I really love the baked version of carrot cake and one time I made it without sugar but it was dried you know...not fluffy and moist.
When I saw your recipe I desiced to try to make it raw. To be honest me and my husband were relally surprised about the wonderful texture and taste it had!!!
Your version of raw carrot cake is a very successful version in it is so delicious cake!!!
It's a very good idea for healthy breakfast or dessert after some time after your lunch for instance :)
Thank you very much for that recipe as well!
We loved this carrot cake and I'm going to make it again and again!
Thank you for this yummy recipe. Made it yesterday and as always add my bits to it . I added orange zest, alittle ground cloves and pinch of cardamon to the base. Absolutely yummy yummy. It worksxx
I made thsi today and it was surprisingly fantastic!! Ive tried raw recipes before but thought they were either lacking in flavour or texture and soemtiems had very overwhelming flavours. But this was a great recipe. I actually made a third of the recipe and made it into bars and topped them with a kind of frosting I made just from cashews, plant milk, and some honey. I was so happy that my family also liked it and can enjoy it with me.
I used normal coconut oil (not deodorised) and it wasn't overwhelming at all. You can taste the coconut shreds basically. It also doesn't taste like dates!! I was worried about that cuz I wanted it to taste more like a carrot cake. Good ratio of ingredients. The only difference I made was I added cardamom! Highly recommend
cardamom is the best!
Love the add of cardamom and the idea of making this into bars. 🥰
OMG, that looks so amazing. Love the background music so relaxing, just love your vidoes.
I love carrot cake and I’ve been looking for a vegan carrot cake for a long time now.. this looks awesome.. I’m gonna try this..
This is a great recipe, thank you. I, for one, appreciate your honest taste test instead of (on other cooking videos) the cook tastes end product and starts smiling and raving about how good it is in a fake way. I like your (and your friend's) pure honesty. I'm subscribing and looking forward to more healthy raw offerings.
This is absolutely wonderful idea! Thank you for sharing it.
I've been so inspired since I have gone raw and it's because of recipe's like this one. Thank you for sharing your creativity.
amazing!No measurement, no baking, just natural goodies in, and of course, a guilt free delicious dessert.Thank you x
This is wonderful, thank you so much.
I LOVE your channel, I've been following your recipes for a while now, thank you Petra for giving me easy alternative ideas to healthy lifestyle!
I absolutely love carrot cake. I'm going to add nutmeg & cinnamon. Thank you for the video.
NutritionRefined You're welcome. Watching you guys eat it at the end, makes me want some right now. Lol
Absolutely loved your recipe! Thank you for such healthy & delicious cake! Cheers, love & blessings...😊❤️🤗🙏🌸
Absolutely amazing! Thank you for sharing this great recepie!
Thanks for this wonderful recipe! I am excited to try it
Two of my Daughters are vegan - I am so making this!!! Yes, we in Canada loooove carrot cake!! Thankyou for sharing this 😬👍😍
Looks fabulous and your instructions are so clear.
Yum! I love that your husband gives an honest review
I liked it too. I thought it looked like a lot of lemon. So when he said it had a strong lemon taste, I thought spot on.
yesterday I discovered your channel by searching some healthy dessert recipes. Since then, I have watched almost all of your videos and I love them all. The recipes are easy, tasty and healthy.
I am vegetarian but I´m in the process of switching into a vegan diet. The hardest part of it, is stopping eating desserts and sweets like cakes, cookies, brownies, ice cream, etc. But you are showing me that it is possible to eat vegan, healthy and delicious desserts and sweets and that makes me really happy. Thank you!
Btw I like your videos, the content, the way your transmit the recipe, your editing and the critique part at the end.
This looks amazing! Can’t wait to try it! Thank you
I’m binge watching your videos, Petra! I want to try this cake so much!
Hi! I give thumbs up before watching the video, because I'm sure I'll love it! ❤️🥕🍰
Carolina Roballo hi guys, the best fat loss that ive had was by following the Paleo Secret Blueprint (i found it on google) without a doubt the most helpful paleo recipes that I have ever followed.
ME TOO~~~ :))))
Love and grew up with carrot cake so I'm curious to try this!
Love the guy taste testing at the end because it gives me an idea of whether my husband would like it also.
Thanks so much!
Love this channel!
Haven’t eaten carrot cake since forever and now with celiac disease, I can’t eat it. Hopefully I’ll be able to give it a try. Raw should be good. Keep up the good work.
NutritionRefined that’ll be my next dessert. I added a bunch of your recipes to the list of what to make. They all look good.
Carrot cake is awesome. I like it with cream cheese icing, but this vegan recipe is great too. I'm flexible. I have used a junior size jar of pureed carrots that are sold for babies, and now they have Happy Baby Happy Tot 4-oz. squeeze packs of all kinds of veggies and fruits. Some of them come with chia seeds. I bought several different varieties with my grocery order and used some in my homemade soup to thicken it and add flavor and nutritional value. You can add the fruit packs to oatmeal and you can add the veggie packs to mashed potatoes, just to be creative.
Just made this cake over the weekend, great recipe 👌🏽
Your video is very soothing
Looks scrumptious
I really appreciate the descriptive because many recipe videos do not include that aspect. I will definitely be making this in the Fall.
This looks incredible omg I'm watching this at 3am
Sameee
Sameee 🥰
This looks incredible!
My next recipe to make! Yum Yum, You are an excellent cook, baker, person! :)
YUMMM, this looks delish! and the presentation is so beautiful!
I will definitely try this recipe. This looks delicious, and I love carrot cake! Thank you!
This looks amazing!!❤️
As always beautiful video. The cake is clean and looks sumptuous! Would like to try it.
what a lovely recipe. thanks!
Hello lovely Petra. I have made the raw carrot cake twice and it is very satisfying and delicious. I am looking forward to trying more of your delectable recipes. The next one I'll make is your chocolate mousse. I enjoy the last segments of your videos with your husband taste testing everything and giving his feedback. You both look so healthy and happy so that means you are an excellent cook!
This looks really good and healthy! I’m looking forward to trying this. Thanks for sharing this video! I grew up baking carrot cake and I have always enjoyed it.
my hubby loves carrot cake, will try this our anniversary ❤️, thank you
Grew up with it. Yum. Will try this! Thank you.
Omg this looks so tempting 😍
Btw i always knew you live in canada because of your accent !
Your videos are so calming, it makes me feel less stressful
The music is so soothing. It put my Yorker right to sleep.
I thoroughly enjoy watching Tanner at the end with you and the taste testing segment... In fact... I kinda fast forwarded on this one when you got to the icing part to see what he thought of it... I think Tanner gives great feedback and I hope he stays in your videos!!! I really appreciate his descriptiveness of the food and how he relates the details in terms we can understand ...based on the American pallet...You can tell he really loves you... I don't know what all these peeps are talking about... Surely your great videos can speak for the fact you have a wonderful marriage and family and lots of support from them!!! Keep up the great taste testing Tanner!!! A lot of us Tubers out here value your opinion!!! Tanner, Your a great guy and Petra Your awesome too!!!
massive thanks , a healthy way to eat carrots and its light in texture without the toping and so so tasty
Simply delicious !I Love it ! Thank you for this recipe. ⚘🐕🐾🐾🐾🐾🐾🐾
This boy who tests things in your video is very cute and honest, he gives a lot of confidence in the recipe and he looks great. I will try this recipe, it looks absolutely scrumptious.
I'll try this,looks amazing
Simplemente delicioso, me encantó. 🤗😋
I have never tried carrot cake. In my country it's not really a thing but nonetheless, I never even wanted to try it. Something about carrots in cake didn't sound very appealing to me. But as I watched this video, my firtst thought was "well, I think it's time i try this carrot cake".
It looks delicious, and there is something about your videos that makes me feel so calm and positive. They are very well made and the vibe is so comforting. My conclusion here is: I'm soooo glad I found your channel!
Eva - carrot cake is amazing. It is a sweet dense decadent cake. It's nothing like what you would think of when eating a raw or cooked carrots.
Eva I don't care for carrots but I looooooove carrot cake!!😊❤️
Eva try the real carrot cake with cream cheese frosting it’s Insane 😋😋
Carrot cake is the best!
Jamaia Mcallister ,my
This is beautiful!
It looks really good
My family enjoyed the raw key lime cheesecake so I will definitely try this one too!
This is amazing
Looks delicious 😋
That looks fabulous!
👍Very nice. I’m gonna try it. Thanks for the recipe and excellent demo.🤗💞🤗
Looks so good, can’t wait to make it. Thanks.
Looks great. Nice recipe and clean, forward video on making it. Thanks.
❤️ Carrot cake. 😍😋 Thank you for sharing. 🙂
Omg, I want this cake, looks delicious😋😊
This looks utterly amazing :)
Very good recipe. This is the first time I see a recipe that I don’t have to modify. Yummy. God bless you.
looks so good. I love carrot cake.
Beautiful presentation🥰
I love your channel and recipes. 💗💗thanks a lot
It looks amazing I’m so hungry now
Got to try that one
It looks really tasty!
I'm so glad that you have allergies!
I support you!
I love carrot cake but never knew you could make it raw with the raw cashews. Another winner.
I cannot wait to try this cake..just beautiful! 💗🙏🌺😋
I really like your videos. You have a sweet, calm style that is very soothing. And your recipes are amazing. I made the red lentil pizza recently (on a sheet pan, not a cast iron) and it was incredibly easy and delicious. Thank you
It looks so appetizing!😋
Thank you very much ,last week I made thes . We loved .Thank you thes wonderful recipe .
Nice to have an honest review on the recipe unlike most who just say “you will love this”
Oh, I love this! Making this asap:)
I am definitely going to try this. I love your videos.
Yummy !!carrot cake is my favorite 😍
NutritionRefined awesomeness ,I'm definitely making it for my birthday this year :) you and your husband rock ,stay safe and be cool.
I really love that you have him as a voice, hearing from someone of a non vegan is the key. Pleas keep him or someone as an advocate.
I love this
I loved it!! great recipe
I'm going to make this .
It looks so delicious
Thanks
I love your videos great job! it would be awesome to have more taste testers shown in your videos.
It looks delicious!
Reminds me of the vegan carrot cake I had in Geneva at Alive Geneva. It tasted heavenly and that brought me here.
😊❤️🙌🏼🙏🏼
Can't wait to try this