The calories suggested for extreme weight loss in these calculators are way to little ‼️ But otherwise this is one of the first videos giving weightloss advice from a smaller channel that isn't talking bs to get more views. Good job and keep the quality of information up. 🥰👏
i guess im a little late but this video WAS THE BEST IVE EVER EVER SEEN for weight loss. everything ive been looking for was explained in details. ive been trying to find videos on what to eat when loosing weight for so long but ive only found videos that say more protein and things like that but NEVER what kinds of food have protein. i never knew how to use a good calorie calculator and ive always been so so scared of loosing weight because i was scared i could never do it. now i know how i can actually make progress even though im very young so THANK YOU SO MUCH FOR THIS GREAT ADVICE AND VIDEO❤❤❤❤
The calories suggested for extreme weight loss in these calculators are way to little ‼️ But otherwise this is one of the first videos giving weightloss advice from a smaller channel that isn't talking bs to get more views. Good job and keep the quality of information up. 🥰👏
Thanks 😊 I agree that the 1kg/week weightloss calories are really low and not sustainable anyways. I'll pin this comment ❤️
Keep up the TH-cam grind 👏
Thanks 😊
i guess im a little late but this video WAS THE BEST IVE EVER EVER SEEN for weight loss. everything ive been looking for was explained in details. ive been trying to find videos on what to eat when loosing weight for so long but ive only found videos that say more protein and things like that but NEVER what kinds of food have protein. i never knew how to use a good calorie calculator and ive always been so so scared of loosing weight because i was scared i could never do it. now i know how i can actually make progress even though im very young so THANK YOU SO MUCH FOR THIS GREAT ADVICE AND VIDEO❤❤❤❤
Glad I could help! If you want a more detailed video I made one last week >>> th-cam.com/video/yToE4ra0Sxs/w-d-xo.html 💗
@@prettytopia Ive seen that one aswell it helped so so much! Ive subscribed to you because of that video actually. I love them all.