Setting Healthy Boundaries | Terri Cole | The Higher Self #88

Are you tired of constantly putting others' needs before your own?
Do you feel like you're getting taken for granted in your relationships?
Today, we're having the amazing Terri Cole, psychotherapist and author of the smash-hit book, Boundary Boss.
Terri knows that healthy boundaries are key to living an authentic life, and in this episode, she shares her expert insights on how to set them and communicate them respectfully.
We'll be talking about why putting yourself last only leads to resentment, and how to reclaim your power by understanding your own preferences, limits, desires, and deal-breakers. So, no matter where you are on your journey to boundary-setting, this episode is not to be missed. Let's dive in!
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Terri Cole:
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com
Instagram: / terricole
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[@myaalberto2959]

Wow!!! Amazing podcast … Like always Terri Cole is the best!!! Her insightfulness- her book Boundary Boss by far one of the best books I’ve read!!!! Is the bible for all Boundary knowledge when it comes to relationships!!!! Thank you for having her as your guest 🙌🔥🙌🙏🏼.

[@victoriadupuy5963]

10 years ago my late husband was leaving to play hockey. He had been traveling alot AND I asked to stay home.habe dinner watch a movie be together....his last words were..I knew you feel you dont matter but you do. Ill be home right after hockey game. I choosed not to go, my kids went (who were 11 and 16) they loved watching their dad play hockey. He died that night of a heart attack on the ice at 46. That piece about golf really hit home

[@Boy18Pro]

Ha, this is the top ❤ I love the power of boundaries. I'm just at the beginning to tap to explore my own boundaries with my family. Thank you so much 💓

[@DannyMorelYT]

Love it!

[@laurencollins7800]

This is wonderful.

[@victoriadupuy5963]

Soooo good!! Thx you thx you thx you to you both. Juicy!❤

[@joestevanvm]

In our culture setting boundaries is so disrespectful,my parents are so mad and hurt ..I needed to setting up my boundaries for my mental health 😢 I even had to distance myself from my parents.. any advice??

[@leylaboom2341]

I did the same and they were upset for a while but then they finally got it. You are your number one priority!

[@rhonda4331]

Love this❤️🙏

[@irenecamino2361]

❤

[@loveyourszleona]

Pheww! This episode was in alignment with my day today...ready to begin integrating this powerful discovery of empowerment ✨🫶🏻

[@MichelleDouglas-ft1yk]

Wonderful!!!

[@Oli_Cirillo]

Loveddddddd Terri’s book!!! She is a boundary bad bitch!!! Queen! 🙌🏼🙌🏼🙌🏼✨✨✨✨

[@funkyandbold]

Isn't this marc Anthony????