Control Your Opponent With Knee on Belly

In this video taken at a recent seminar at Kingston Jiu Jitsu, Mauricio gives us some more tips on how to control the bottom player effectively from side control. If its difficult to isolate and control the nearside arm, another great option is to use you shin to conrol and move your opponent into the knee on belly position.
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[@roydean]

Masterful. Thank you.

[@kace999]

The stepover Kimura is slick. The arm bar takes too much athleticism at my age. Adding this to my arsenal.