Kudos to you bro, it takes a lot of dedication and sacrifice to train like that. The ones that makes it are the most dedicated. Thank you for this video⚽️💪🔥
Continuous Q n A ) Can a professional footballer have micro training sessions like juggling the ball , light footwork patterns with the ball everyday Apart from their regular training sessions Which don't tax your body alot ?
Q&A: Do you think it is better and more efficient to do individual session that are more specific (I.e. only dribbling or shooting) or more broad sessions like shooting, passing, etc. all in one practice. Thx!
PRACTICE ON WHAT HELPS U IN THE GAME AND SPENDING MORE TIME IN DRIBBLINGS AND SHOOTING ITS THE HURT OF YOUR GAME ITS A GREAT IDEA ME I PRACTICE 10 HOURS ON MY DRIBBLINGS AND SHOOTING BECAUSE IM A STRIKER DRIBBLING AND SHOOTING IS MY HEART. OF MY GAME SAME THING WITH THE FITNESS AND SPEED EVERYTHING THAT HELP U TO PLAY GOOD IN A GAME SPEND MORE TIME ON IT THAT WHAT THE GREAT MESSI AND RONALDO WHY THEY SCORE BECAUSE THEY PRACTICE HOW TO SCORE GOALS EVERYDAY WHY THEY DRIBBLE SO MUCH BECAUSE THEY SPEND PRACTICING THEIR DRIBBLING SAME THING WITH FREE KICK .PEACCE
No one can answer this question for you. if you are a youth player, you should train as often as you can. Remember there are kids that want the same thing you have and there are only so many spots to become pro. You can never train too much
Q&A: When you get injured how do you stay motivated and not feel down, I’m injured right now and it is difficult because all I want to do is get back on the pitch. How difficult was it for you when you were injured? And how did you cope?
From my experience mate ..it’s better just to accept it .dont over think it even if it’s constantly bothering u ..I stayed motivated by watching soccer vids, Studying plays , planning new future goals, creating a new approach to football nutrition ..Keep positive energy ..don’t let your mind control all those bad thoughts , of u not being the same ...Everyday tell yourself your gona come back stronger and smarter about it ..Rockys verse said .. it’s not how hard you hit but, how hard you can get hit and keep going that’s how winning is done, in and off the pitch mate ..🤙🏽💪🏽🔥
@@adamdunne2399 you have probably already seen an orthopedist, but if not, it might be worth doing. Sometimes shoe inserts can help with knee pain. I have Patellar Tendonitis and quadriceps tendonosis on my other knee.
Great video, loved to see how much research you've done and work you've put in. What do you think about off days? Are there and days you neither train with the ball nor go to the gym or for a run or smth like that?
Hi Math! I have a question for you. How do you get back in form and to playing your best? I feel like I'm not on the level I was the last sesone and even my coach told me that. I think its not my physical ability that is problem but my mentality.
Yeah I can see what you mean. In the fall last year, I was incredibly inconsistent and lacking a lot while playing for both my hs team and club team. I had trained a lot in the summer and to be in such a low point was devastating for me. However, immediately after the season ended, I began training a lot focused on ball stuff and as I got better with the ball than I was before, my mentality changed and I had a lot more confidence. My advice would be to simply master the ball as well as obviously working on other aspects of the game, but with being comfortable with the ball at your feet, you're a lot less likely to be afraid or mess up.
WORK HARDER ON YOUR FITNESS AND YOUR QUICKNESS AND YOUR SPEED GET BETTER EVERYDAY THE REASON THAT U R NOT AS GOOD AS U WERE IS BECAUSE U R A SUPERSTAR AND U R RECEIVING SUPERSTAR TREATMENT MEANS EVERYBODY IS CATCHING UP TO U MEANS EVERYBODY IS IMPROVING THEIR SPEED , THEIR TEECHNIQUE THEIR PHYSICAL STRENGTH AND FITNESS , U R NOT IMPROVING NOTHING U R STILL AT THE SAME LEVEL THAT U WERE LAST YEAR GET BETTER MEANS IMPROVE YOUR FITNESS YOUR QUICKNESS WORK HARDER ON YOUR TECHNIQUE EVERYDAY AND U WILL GET BETTER AND BETTER THAN YESTERDAY ITS WORKS BECAUSE IVE BEEN IN THE SAME SITUATION.
There are a number of reasons. Some of it is finding the right coach at the right time who wants you. Sometimes a player isn't good enough. There are so many reasons. So many. There are many pro players who do nothing more than train only when they have to and some players who are not pro who play every time they can but there can be so many reasons
@@CoachOlali thanks Kevin. I was wondering the same thing. Like how come a person who trains as Much as another player, but one becomes pro and the other doesn't.
@@hamid1978 There are too many reasons. It's a complicated process. There are 100 reasons and even more. But making pro is not like a mathematical equation with a logical result
@@hamid1978 I have heard of players who were ahead of other players in the MLS draft after training with the team and who got injured too early at the wrong time and the player that was behind them got chosen and the injured player got dropped. I have heard of times when an agent came to watch a player for one game but that player got injured before the game and the player who is normally on the bench played the game and got chosen instead. I have heard of players with certain agents who get chosen before other players who are better because the agent has a good relationship with the team. There are also situations like Michael Jordan and Tom brady. Michael Jordan was chosen after Sam Bowie because teams believed that in those days only a 7ft player could change the organization of a team to start winning championships. Chicago Bulls only chose Michael Jordan because Hakeem Olajuwon was already chosen as the 1st pick. Tom Brady was chosen as the 199th pick because teams thought that the quarterback needed to be the most athletic to be a top team. Now everyone sees that he is the best quarterback ever. But luckily there are so many draft picks. If he was going to a tryout like they do in soccer, he would probably get cut so may times before being chosen. If he was lucky.
Q&A: Have you ever considered on copying other elite players on their recovery sessions like Crisitano Ronaldo's insanse determination and importance of recovery.
I always suspected this. Good to see at the end where this geezer says that if you're not a pro you should be doing far more. I'm always baffled when you see Jurgen Klopp (Today) banging on about how knackered they are. What the play a game where they're active for 90 mins most of the time and the work-load is shared between 11 or more of them dependent on the substitution. Then if you watch, a lot of the time in the 90 mins they're not actually running, they're walking? So, then I thought, OK so being that young and fit, the games not going to get you knackered, it's got to be the training.... Seemingly not? Maybe they need to take up Tennis or Surfing to get some perspective or test cricket?
If you are asking about doing isolation exercises, my bet is that most pros rarely do them if ever. Obviously you get some triceps from shoulder press, but most soccer players will also include a core stabilization component as well.
Matt could probably play in some Eastern European leagues if clubs in those countries could scout him. USL may be 2nd tier in the US, but I'm pretty sure that it is better than the Albanian or Latvian leagues. The quality of some Eastern European leagues is honestly not that high.
@@Ygaming21. if you don’t mind me asking what would be an example of a good 3 hrs I usually train passing and first touch,juggling for a hour, then some dribbling for an hour then finishing would that be a decent sesh.
@@estherfrancois8952 inorder to Improve in Games U should play Games awlways Training help You only To ball controll and strength Training: Passing: dribbles: Strength and Hiit Workout Thats it
Hi Matt i just came back from a 5 month injury and i did about 5 team trainings and played two matches and i feel so frustrated with the way i play.What should i look to improve so i can get my form back ?
Let go of the frustration and negative feelings because they will only keep you from performing well. Just be grateful and happy that you can play again. Think about it. You were hurt for five months and you can finally play again but you're...unhappy and frustrated? You need to lower your expectations as you were out for a long time, just be happy and grateful to play. Positive feelings and energy only, only then you can get back to playing well and being satsified with your performances.
It will come back. I was in a similar situation this summer. Couldn’t walk for 8 weeks and was really rusty when I came back. But my form returned after a bit. Just stay consistent with your training, don’t push yourself too hard too fast and enjoy yourself and the form will return.
@Become Elite Great content 👌: I'm playing amature league in Italy, please I need you to help me with personal week training program Including gym program, I play as a winger and Attacking midfield, with a spit of Right or left back in few occasions, a lot of people saying I should avoid thr gym , it can cost me injuries, I'm just way recovering from ankle and hamstring injury
this is a tough question. we also don't know anything about you. If I were you, I would try and speak with either a player, coach, or someone who has been exposed to the professional atmosphere or who hangs around a lot of professional players and coaches.
Can’t wait for the Charleston game day vlogs!
Kudos to you bro, it takes a lot of dedication and sacrifice to train like that. The ones that makes it are the most dedicated. Thank you for this video⚽️💪🔥
Good game yesterday Matt, it was awesome to meet you. Good luck for the rest of the season! Up the Battery!!!! 💛🖤💛🖤💛
Nobody else is providing this level of elite content in this niche on this entire website 💯
Continuous Q n A )
Can a professional footballer have micro training sessions like juggling the ball , light footwork patterns with the ball everyday
Apart from their regular training sessions
Which don't tax your body alot ?
You can as long as it not goes beyond workload and cause injury
Matt Sheldon brings me back to life
The video was necessary for players like me, who want to update their trainings
Liked the video before watching. Thanks for this Sir.
Great insight, thanks Matt!
Great help man for anyone that wants to get better in this sport👍
Great video Matt 👍
Q&A: Do you think it is better and more efficient to do individual session that are more specific (I.e. only dribbling or shooting) or more broad sessions like shooting, passing, etc. all in one practice.
Thx!
PRACTICE ON WHAT HELPS U IN THE GAME AND SPENDING MORE TIME IN DRIBBLINGS AND SHOOTING ITS THE HURT OF YOUR GAME ITS A GREAT IDEA ME I PRACTICE 10 HOURS ON MY DRIBBLINGS AND SHOOTING BECAUSE IM A STRIKER DRIBBLING AND SHOOTING IS MY HEART. OF MY GAME SAME THING WITH THE FITNESS AND SPEED EVERYTHING THAT HELP U TO PLAY GOOD IN A GAME SPEND MORE TIME ON IT THAT WHAT THE GREAT MESSI AND RONALDO WHY THEY SCORE BECAUSE THEY PRACTICE HOW TO SCORE GOALS EVERYDAY WHY THEY DRIBBLE SO MUCH BECAUSE THEY SPEND PRACTICING THEIR DRIBBLING SAME THING WITH FREE KICK .PEACCE
@@prosper-marcelnkou-ondoa9999ok
please make a individual traning season of a weak a realy need please
Brilliant straight to the point video Matt👍
i have been waiting for this video for years
Keep up the work matt👍
Hey bro, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers
You already getting like before even watch it, love u, m8 ❤️
Q&A: How a week should be for a youth player in order to develop better technic and skills through out a month?
No one can answer this question for you. if you are a youth player, you should train as often as you can. Remember there are kids that want the same thing you have and there are only so many spots to become pro. You can never train too much
U always come with the right video at the perfect time also can you make a video on how youth players should train off-season compared to in season
Q&A: When you get injured how do you stay motivated and not feel down, I’m injured right now and it is difficult because all I want to do is get back on the pitch. How difficult was it for you when you were injured? And how did you cope?
From my experience mate ..it’s better just to accept it .dont over think it even if it’s constantly bothering u ..I stayed motivated by watching soccer vids, Studying plays , planning new future goals, creating a new approach to football nutrition ..Keep positive energy ..don’t let your mind control all those bad thoughts , of u not being the same ...Everyday tell yourself your gona come back stronger and smarter about it ..Rockys verse said .. it’s not how hard you hit but, how hard you can get hit and keep going that’s how winning is done, in and off the pitch mate ..🤙🏽💪🏽🔥
Thank you so much
@@adamdunne2399 may I ask what type of injury has you hurt at the moment.
A growing condition called osgood shlatters and a knee cap thing but I’m getting physio
@@adamdunne2399 you have probably already seen an orthopedist, but if not, it might be worth doing. Sometimes shoe inserts can help with knee pain. I have Patellar Tendonitis and quadriceps tendonosis on my other knee.
great video tips
Always awesome contents
Amazing vid. Thank you Matt
Great work man!! 🙌👏
Really informative video
Great video, loved to see how much research you've done and work you've put in. What do you think about off days? Are there and days you neither train with the ball nor go to the gym or for a run or smth like that?
Love these vids
Hey Matt! I am wondering if you can make a video of how alcohol is affecting players form, and there game on the field.
Great video
This video is so beneficial
Jesus loves you all ✝️❤️
Amen🙌🏾
Viste rehan skulle være her
Hi rehan
Shut up 😂😂
Allah SWT
thanks man..top advice
Best advice ever⚽💪🔥
You should totally make a program on how you make TH-cam videos
Hi Math! I have a question for you. How do you get back in form and to playing your best? I feel like I'm not on the level I was the last sesone and even my coach told me that. I think its not my physical ability that is problem but my mentality.
Yeah I can see what you mean. In the fall last year, I was incredibly inconsistent and lacking a lot while playing for both my hs team and club team. I had trained a lot in the summer and to be in such a low point was devastating for me. However, immediately after the season ended, I began training a lot focused on ball stuff and as I got better with the ball than I was before, my mentality changed and I had a lot more confidence. My advice would be to simply master the ball as well as obviously working on other aspects of the game, but with being comfortable with the ball at your feet, you're a lot less likely to be afraid or mess up.
WORK HARDER ON YOUR FITNESS AND YOUR QUICKNESS AND YOUR SPEED GET BETTER EVERYDAY THE REASON THAT U R NOT AS GOOD AS U WERE IS BECAUSE U R A SUPERSTAR AND U R RECEIVING SUPERSTAR TREATMENT MEANS EVERYBODY IS CATCHING UP TO U MEANS EVERYBODY IS IMPROVING THEIR SPEED , THEIR TEECHNIQUE THEIR PHYSICAL STRENGTH AND FITNESS , U R NOT IMPROVING NOTHING U R STILL AT THE SAME LEVEL THAT U WERE LAST YEAR GET BETTER MEANS IMPROVE YOUR FITNESS YOUR QUICKNESS WORK HARDER ON YOUR TECHNIQUE EVERYDAY AND U WILL GET BETTER AND BETTER THAN YESTERDAY ITS WORKS BECAUSE IVE BEEN IN THE SAME SITUATION.
Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers
That pink hoodie looks good on you.
Great vid! How come some footballers despite constant training don't get to the pro level?
There are a number of reasons. Some of it is finding the right coach at the right time who wants you. Sometimes a player isn't good enough. There are so many reasons. So many. There are many pro players who do nothing more than train only when they have to and some players who are not pro who play every time they can but there can be so many reasons
@@CoachOlali thanks Kevin. I was wondering the same thing. Like how come a person who trains as Much as another player, but one becomes pro and the other doesn't.
@@hamid1978 There are too many reasons. It's a complicated process. There are 100 reasons and even more. But making pro is not like a mathematical equation with a logical result
@@CoachOlali I'd love to know them as I myself don't know much
@@hamid1978 I have heard of players who were ahead of other players in the MLS draft after training with the team and who got injured too early at the wrong time and the player that was behind them got chosen and the injured player got dropped. I have heard of times when an agent came to watch a player for one game but that player got injured before the game and the player who is normally on the bench played the game and got chosen instead. I have heard of players with certain agents who get chosen before other players who are better because the agent has a good relationship with the team. There are also situations like Michael Jordan and Tom brady. Michael Jordan was chosen after Sam Bowie because teams believed that in those days only a 7ft player could change the organization of a team to start winning championships. Chicago Bulls only chose Michael Jordan because Hakeem Olajuwon was already chosen as the 1st pick. Tom Brady was chosen as the 199th pick because teams thought that the quarterback needed to be the most athletic to be a top team. Now everyone sees that he is the best quarterback ever. But luckily there are so many draft picks. If he was going to a tryout like they do in soccer, he would probably get cut so may times before being chosen. If he was lucky.
Q&A: Have you ever considered on copying other elite players on their recovery sessions like Crisitano Ronaldo's insanse determination and importance of recovery.
Yes that is what I want
Q&A lots of players train well but fail in matches due to lack of grit in 50/50s. Any suggestions on how to fix that?
Those weekly workouts were confusing. Especially the Italian layout.
I always suspected this. Good to see at the end where this geezer says that if you're not a pro you should be doing far more. I'm always baffled when you see Jurgen Klopp (Today) banging on about how knackered they are. What the play a game where they're active for 90 mins most of the time and the work-load is shared between 11 or more of them dependent on the substitution. Then if you watch, a lot of the time in the 90 mins they're not actually running, they're walking? So, then I thought, OK so being that young and fit, the games not going to get you knackered, it's got to be the training.... Seemingly not? Maybe they need to take up Tennis or Surfing to get some perspective or test cricket?
Grrr pow Good video
I should fr use the training schedule in the thumbnail💀
Do soccer players need muscles like bicep, tricep and shoulders?
yes
If you are asking about doing isolation exercises, my bet is that most pros rarely do them if ever. Obviously you get some triceps from shoulder press, but most soccer players will also include a core stabilization component as well.
Everyone has those muscles if you didn't you likely wouldn't be able to mov3
Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers
Not for in season they rarely do it
I really hope he would make in europe he is a great player
Matt could probably play in some Eastern European leagues if clubs in those countries could scout him. USL may be 2nd tier in the US, but I'm pretty sure that it is better than the Albanian or Latvian leagues. The quality of some Eastern European leagues is honestly not that high.
I just want to know is one of your goals being called up by the USMNT
So you say we should do more so should I train for 4 hrs of training because I train for 3 hrs is it enough?
If u train Good 3hours their is no need more
@@Ygaming21. 100%
@@Ygaming21. if you don’t mind me asking what would be an example of a good 3 hrs
I usually train passing and first touch,juggling for a hour, then some dribbling for an hour then finishing would that be a decent sesh.
@@estherfrancois8952 inorder to Improve in Games U should play Games awlways Training help You only To ball controll and strength
Training: Passing: dribbles: Strength and Hiit Workout Thats it
4:05 what happens if they got selected for national camp? All European friendly happen during summer
Matt where did you get that hoodie??
Damn, I expected that they would train >10h a day.
Means they don't have individual gym session and individual session in the field???
How's Charleston,Matt?
Where can i find a jacket like that man?
I think i explode myself pretty much i train football for 9 hours 2 hours of gym and other things for rest of day im 16 year old
This channel has been going down hill for months.,It is nice to see a football related content once a while in a football channel.
What do you think about 'Football Entangled' @anyone
1:26 Santos FC 🇧🇷
❤️❤️
Hi Matt i just came back from a 5 month injury and i did about 5 team trainings and played two matches and i feel so frustrated with the way i play.What should i look to improve so i can get my form back ?
Let go of the frustration and negative feelings because they will only keep you from performing well. Just be grateful and happy that you can play again. Think about it. You were hurt for five months and you can finally play again but you're...unhappy and frustrated? You need to lower your expectations as you were out for a long time, just be happy and grateful to play. Positive feelings and energy only, only then you can get back to playing well and being satsified with your performances.
@@The_Fitness_Vault thanks for the advice bro 🙏🏻
It will come back. I was in a similar situation this summer. Couldn’t walk for 8 weeks and was really rusty when I came back. But my form returned after a bit. Just stay consistent with your training, don’t push yourself too hard too fast and enjoy yourself and the form will return.
Hey guys, I have just created a football channel and would be keen to get some constructive feedback if possible in order to improve. Cheers
@Become Elite Great content 👌: I'm playing amature league in Italy, please I need you to help me with personal week training program
Including gym program, I play as a winger and Attacking midfield, with a spit of Right or left back in few occasions, a lot of people saying I should avoid thr gym , it can cost me injuries, I'm just way recovering from ankle and hamstring injury
this is a tough question. we also don't know anything about you. If I were you, I would try and speak with either a player, coach, or someone who has been exposed to the professional atmosphere or who hangs around a lot of professional players and coaches.
What score did your team get in the YOYO TEST?
WHEN I WILL MAKE IT TO THE PROS , I WILL AND NEVER DROP MY HOURS OF WORK OUT ( 8 HOURS TO 10 HOURS A DAYSZ AFTER TEAM PRACTICE ) . NEVER
❤❤