5 Minute Abs Workout
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- เผยแพร่เมื่อ 6 ม.ค. 2025
- Everyone HAS abs, time to get them poppin! This 5 minute workout has some of the best abs exercises that take no time at all.
♥ Another Killer Abs Workout: • Strong Sculpted Abs Wo...
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This was the sneakiest yet most rewarding 5 minutes of my life! Awesome workout!
HAHA love it!!
I DID IT! I've been doing your workouts andd challenges for a month and half and I can so see the results! I can feel that 'post-workout glow'! This workout is one of my absolute favs! Your positive vibes keep me going! Thanks Katie!
Love this one wow! Who knew that 5 minutes could give you a better workout then hours of endless work at the gym could get you!!!
right?!? :)
Shannon Bergstreser
pilates and small movements with high impact is the best!
so happy with this!!! i did around 20 min ab workout with the back workout and i am sooo feeling it.. this is my third week with you and I am sooo happy. you keep me motivated and excited to continue the journey.. Love from Puerto Rico!
I can finally get through all the knee taps at the end without pausing!! 😃
how long did it take you? Just did this one today. almost killed me... had to take a break on knee taps
South Carolina Cardinals it took me roughly 6 months to notice a huge shift in ab strength 👍🏼
Omg yes planks kill me 😕 I couldn't keep up with the knee taps, I took a 4 second break between the doubles and singles and had to give up after a second of the singles but I kept watching and she was still going forever I couldn't believe it lol I just started working out about a month ago but I'm starting to push myself now that I'm sticking with it and not giving up completely. I usually do like 2-3 of her videos at night after I put my kids to bed but today I did 2 in the morning, 2 mid day and now 2 before bed 😊 but, I think I may have pushed a little too far because I struggled with this last set of workouts lol
This workout is wayyyyyyyy stronger than I thought it would be. I'm so glad I did it!
That makes me so happy!! Keep it up! No reason to stop now💪🏻
WOW! What a workout!!... and only 5 mins!!! I totally feel this throughout my whole torso. I love your videos!!
Thanks girl!
Oh my gosh! That rope climb is killer! I love the first 'x' move = insane! I always need to give those obliques a push and this did it!
Those knee taps after the rope klimb is killer! I've been adding this to what core stuff I was doing my at home and I love it
Yay, great abs workout! Last month I was challenging myself to do 20 minutes of pilates workouts 3-4 x a week. This month I'm upping the stakes to 20 minutes of pilates, and an additional 10 minutes of one of your workout videos! Just completed this one 2x... whew! Thanks for your awesome videos & positive vibes :D
Oh wow! That's so awesome! Glad you're loving these!
This is the first LSF workout I've tried, and it was great! Thanks, Katie!
+Katie Goodine Everett That's awesome! So glad you enjoyed it!!
Another challenging but doable workout. Not trying to do as many reps (my core is jelly) but I'll get there. Good stuff.
Need more LSF AB CHALLENGES! I love to do them after a workout! Finished a core conditioning class, and I sweated in 5 mins as much as I did in the 30 min. class. Class had to many breaks.
YES! February is all about the abs! So many new good ab workouts coming your way!
Okay hiiii did this ab workout with a hangover (post concert 🙌🇺🇸) and it was exactly what I needed. She walks you through it perfectly. I say Jillian Michaels has some competition! Love this!
haha that's awesome! You're so sweet :) heh
This was short and killer. Thanks for the new moves!
loooved this! the X factor and rope climb were new moves for me and really felt it! will definitely be incorporating this 5 minute routine more often. thanks as always, katie!
Woohoo! That's great!
I can't believe how hard this was. & I have pretty strong abs....lol loved it! Gonna do this all the time 😍
Yes!! Love hearing that!
New ab workout for the month, in addition to my other workouts
I love how fast and convenient this workout is!
I first did this workout almost a month ago for the feb fab abs challenge. I've gotten so much stronger since then! I can actually do the ab hold for the full 30 seconds; my back doesn't arch anymore so I know those lower abs & back muscles are stronger :)
+Kyla Bouldin oh my gosh!! That's so rad!! Yay!😍
TY Katie!!!
really liked this one. especially that last exercise
I saw your contest on Instagram! This is one of my favourite workouts - I love so many as they are fun effective and easy to fit into a tight busy schedule! Thanks for posting great content! Merry Christmas
+Mariee F Oh thank you so much Mariee! Merry Christmas to you too!
really good, clear instructions. Thanks!
Love this video with no lower back stress! Thanks
Woo, this was a great workout! Those plank alternating knee bends were killer!
Yes!
I made a playlist with around 4 of your workout videos. This one has to be the hardest. But like therh say "no pain, no gain" ready to look good when I go back to school
Amen! That's so awesome you put that together!
Wow! Love that Russian twist with weights move!
I really enjoy this workout & I have to say, for 5 minutes of exercise it's quite exhausting! but I have my struggles with the many laying-on-the-back-exercises because I feel them more my back than in my abs... (even though I'm trying not to lift it from the ground) I'd be really happy about a abs/waist workout without those kind of problems or a workout about how to get rid of it. Thanks for motivating me!
I have a few standing abs workouts that would be great for you!
Loved the rope pull. A great way to get your mind off of the burn!
So much fun! And Definitely sweating, Katie!
+Ashley Duren yay!!!
Wow!! Love this workout its amazing!!! Im about to go to practice and its definitely going to help. Feeling better every morning!! Thx Katie. Im definitely going to be fit for the beach!!
YES!!! That's so awesome!
oh my goodness that burn was crazy but after the workout i felt amazing love your channel!!!
Great workout!! Sweating for the first time in 2 weeks!
Yay! We love sweat :-D
Still one of my favorites, I love the Xs, wow!
So glad you didn't say repeat three times lol! I love this workout I am feeling my ab muscles for the first time in a really long time! Halfway through day 5 of the ab challenge LET'S GO!
Hahah! I mean... you totally can :)
Cassidy Henderson lol that was cute
I have been trying to get through this video all the way for a year now and I finally DID IT! :D
Oh my gosh yay!!!! So proud of you!
Is this abs workout work?
I love the plank knee taps !
I tried the Russian twists with my Xbox and the controllers for the others... I felt the burn & immediately saw a difference! 🙌🏼
Really!?! That's amazing!!
+LoveSweatFitness Yes!!! Thank you for the inspo.
Love this ab workout! One of my favorites!
+Cinda Hammack yay! Thanks Cinda!
Boom! Katie, This was the first time I had done this workout. Wonderful. I did it after the no Crunch Abs. Really got things fired up!
Oh awesome!!! Get is Sarah! It's a quick burn for sure!
defo the hardest ab workout and puppy tried to help me through it as well :)
+Becca Dollin oooo sweet pups! xoxo
Omg...love this work out too!simple yet so effective..need a minutes break before your summer workout phew xx
I love this workout! It's one of my favorites :) I have many favorites though. I also really enjoy the barre workouts.
+Jessica Jordan Awesome Jessica! I have a new barre one coming your way soon!
Great video Katie as always I have started the November challenge can't wait to see what else will be doing
That's so exciting!
I did this workout just before I went to the beach, and I felt AWESOME afterwards and while I was at the beach! This workout is killer and makes me feel awesome on the inside and out! Your quick and killer workouts are now an essential to my daily routine. Thank you so much for showing us the best workouts! #lovesweatfitness
That's so perfect!! Gives you that toned feeling before being in a bathing suit right?!? So happy you love the workouts Abby!
:)
I love the way you feel after totally worth it!!
Another great one Katie!
Woop woop!
Thank you for posting something easy enough and quick enough, I can do it everyday!😊
woah great work out. love it. its the best i hv ever done in just 5 mins
Whoa this was an awesome ab workout! Thank you
Love this abs video, short but definitely effective!
this one is great..im saving this one for my go to!!!!!! ty
Thanks for the quick, efficient workout!
Loving all your videos! Just did "Can't stop the feeling" and ended with this one and WOW is my body burning!! What a great feeling! I'm actually excited to workout :D Thank you LSF
YAY!! So glad you're loving them!!
loving this channel!
Thanks babe!
Your workouts are working wonders!!!
Hey Katie, Great combo of ab workouts! Love that its short and simple! -The Pagano Method
So glad you enjoyed it!
My go to quick ab Burner!!
First time doing a lovesweatfitness video....first time sweating this much from an ab workout!
+CuteNotBeautiful Woopwoop!
+LoveSweatFitness plz i just wanna know if we should do before this exercises a cardio or not!
CuteNotBeautiful thank you love friends 👬
I loved this workout! I did it twice!
i stumbled across your page last night and couldn't wait to wake up and start working out with you. When i SAY THIS 5 MINUTE workout is equivalent to 30 minutes..believe me. i am sweating and i feel the burn!!! i want to get a nice swimsuit for Vegas! Thank you so much!!
I'm so glad to hear that! New workouts every Monday :) Have a blast in Vegas!
+LoveSweatFitness I did the same workouts today!!! Please keep uploading your channel is motivational ❤️
wahey! cheers. i have done a lot of ab workout and i thouroughly enjoyed the knee bounce tap ones and also the modified russian twists! thaaanks. pilates is the best. whether u call this pilates or not i dunno. cheers from england.
Loved and it was challenging! Keep them coming and thank you Katie!
Can u do a video about healthy foods what to eat and what not to eat
Definitely! I have an REAL healthy section under nutrition on LoveSweatFitness.com that has those for you too!
Quick, effective and fun...thank you!!
Glad it was helpful!
this is my favorite ab work out!!:)
Yay! 💋
This workout is killer! I love it!💕
This was INTENSE! lolol! I'm going to challenge myself to get through it all without stopping! This is a great workout to incorporate into my morning routine! Thanks!
Amazing workout! Can't get through all the knee taps but I'm getting there. Only problem was I noticed my neck started to hurt. Any suggestions?
Not sure what move hurt your neck, but make sure you are really engaging your core to avoid straining your neck :)
Thanks Katie, I’d had a problem with that too😮💛🍁
I needed this!! Love your videos!❤️💪🏻
I have a feeling my abs are going to be shaking all day.. awesome 5 minute workout!!
Shaking is good🙌🏻☺️
Subscribed already love your workouts lots of love
Oh yay! So glad! Xoxo
Keep pumping out these 5 mins plzzz
loved this so much!!
Hey, Katie! First of all thank you very much for this video and every other workout! I love doing them all. They are not only helping to change my body but I'm actually having so much fun! Lovely bonus :)
I have a question regarding neck involvement during almost all abs workouts. Core is not something I focus my attention on regularly (trying to change that now) and when I do, my neck is extremely engaged. Even my personal coach didn't manage to do something about it. Is there any tip that could help? Thanks in advance!
thanks katie
New to LSF, and I’m so happy I found you! This an workout was wonderful!! Thank you Katie for creating this amazing community! 💘
So happy you are joining us babes!!
Awesome workout videos! Gets the job done quick! ❤️
This AMAZING love you girl! 💕💪 keep doing what you do!
+Hannah Hopkins Thanks Hannah!
Great workout I saved this one!
WOW! Katie...that was a TOUGH 5 minutes!!! My Abs are on fire right now..thank you :D
Love it!
This was awesome! Thanks girl!
Total ab burn baby !
I just found you last night and I cannot tell you how much I've needed something like your channel! I've been trying to find ways to get fit but I have a hard time starting things and the idea of going to the gym also intimidated the heck out of me so these at home workouts are totally what I've been looking for! I'm starting Day One with this workout and your No Squats Booty Workout because my knees are like a 112 year old woman xD What do you think, 5 days a week with those both to start ? My main problem areas to get beach bod ready are my abs and booty (both of which are practically non-existent at this point)
Hey Corrina!! Oh my gosh that is so great to hear! I would definitely try mixing up the workouts through the week and keeping your nutrition on point. I have the Hot Body Meal plan that would be a huge help to get the beach bod ready! So excited to watch your progress girl! xo
Thank you so much!! :)
This was Awesome!!!!!!
KILLED IT! i had to take one break on the double knee taps
Definitely felt that!!!
Amazing work out 🏋️♀️
Really good short video thanks! (:
This workout is a dream! What weights are you using I have 1kg ones would they be too heavy for this?
These are 2 lbs, so pretty light :) I usually suggest 3-5 lbs.
ohmygod that's made my heart pump! it was good! :)
Me too lol
You're awesome! Thank you!
I loved the knee taps
Feeling the burn!
Wow you killed ne with this workout. Love it😊
This was like WOW, but I enjoyed it👍🏿
Sneaky good right!?
omg you make me sweat thanks girl I love ur chanel
+carla Rodriguez Love to hear that!
;)
does this really work? and how long should it take to see results