I have oatmeal and cook this healthy weight loss breakfast three times a week

#oatmeal #healthyrecipes #breakfast
I have oatmeal and cook this healthy weight loss breakfast three times a week
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#oatmeal #healthyrecipes #breakfast
Start the day quickly and tasty! Hearty and healthy breakfast with oatmeal! Easy and fast!
To start the day quickly and profitably! Hearty Oatmeal Breakfast! Easy and fast!
Breakfast recipe with oatmeal.
A simple oatmeal breakfast recipe for a quick and healthy start to the day. Healthy and hearty breakfast! Cook it in 1 minute and it will be ready in the morning. Early in the day, time can often be limited. You will be happy to cook it in the evening and prepare breakfast in the morning. In addition to saving time, it is a good alternative to long-term saturation. I love oatmeal recipes. Do you also like oatmeal recipes? Please email me this
Ingredients and recipe:
1 banana.
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cut finely.
1 tablespoon of oatmeal.
long-cooked oatmeal.
1 tbsp chia seeds.
50 ml or 5 tablespoons of milk.
1 tablespoon sour cream or yogurt.
1 tbsp wedge syrup.
Sliced Banana.
Place in the fridge for 1 hour.
1 tablespoon of oatmeal.
1 tbsp chia seeds.
50 ml or 5 tablespoons of milk.
1 tbsp seed mix.
I have a sunflower, pumpkin, flax, sesame.
1 tablespoon sour cream or yogurt.
Mix well.
blueberry berry.
Place in the fridge for 1 hour.
1 tablespoon of oatmeal.
1 tbsp chia seeds.
50 ml or 5 tablespoons of milk.
1 tablespoon sour cream or yogurt.
1 tbsp honey.
Or tapinambur syrup.
Mix well.
Strawberry.
Place in the fridge for 1 hour.
Vegan breakfast
2 tablespoons of oatmeal.
1 glass of plant milk.
i have almond
1 tablespoon of chia.
1 tablespoon walnuts.
Cut with a knife, but not finely.
1 tbsp cocoa.
1 tablespoon wedge syrup or Jerusalem artichoke syrup.
Stir thoroughly.
2 strawberries.
half banana.
Stir thoroughly.
Place in the fridge for 1 hour.
And better at night.
Add fruits of your choice.
Very tasty and healthy.
Eat and be healthy.
This breakfast in a jar will keep in the fridge for three to four days.
Oatmeal is soaked in milk, yogurt, and fruit juices overnight.
The next day, the oatmeal is already soft and tender.
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ASMR.

[@dinywestenberg1712]

Lekker, gemakkelijk en gezond.
Uit Nederland

[@blksunshine459]

What is wedge syrup?????

[@manaltemsah8262]

Thanks for the healthy breakfast 😍👍👌

[@rosamariabalaguerrodriguez4335]

Delicioso sano para un buen desayuno 😋

[@leadingkitchenbysumaira]

Wow amazing looks tool yummy delicious healthy breakfast

[@kukssxx]

Super

[@denizequintelaribeiro328]

Maravilhoso!!!

[@ehitest6588]

Looks tasty. I eat oatmeal during fall and winter but these look good all year round. I love your dishes and containers. Where do you get that smaller size? Thank you❤️

[@ilenagastineau8229]

bonjour, vos recettes sont super, je vis en France.

[@user-gw5yp5kr4e]

Спасибо огромное за видео, уверена, что это будет очень замечательно и вкусно!!! Желаю Вам удачи!!!👏😍🙏

[@user-ei7jt7wc7d]

моё воздержание от продуктов животного происхождения не даёт окружающим забыть о том, что есть мясо, молоко, сыр и яйца этически неприемлемо.

[@user-ei7jt7wc7d]

если употребляешь продукты животного происхождения или косвенно вовлечён в смерть и страдания животных, то не называй себя веганом!

[@flymehome31]

That looks yummy thank you !

[@user-tu7cp8ee2i]

Спасибо! Веганский больше всего понравился! Буду делать!

[@christineohnesorg7228]

Hallo, leider kann ich es in deutsch nicht lesen ist die andere Schrift darüber

[@malonesinclaire9201]

This is awesome. Thank you 🇨🇦

[@arvettadelashmit9337]

This looks so good. Thank you for this video.

[@hierbeiella-video2566]

Keilsirup kenne ich noch nicht. Aber bestimmt geht es auch mit anderen Sirup

[@user-ei7jt7wc7d]

Когда понятия не имеешь, что именно запихиваешь себе в глотку, быть здоровым сродни попытке развести огонь под проливным дождем.

[@cooperdombalian]

👍💯❤️👍

[@ingeborgmayer4083]

Leider ist der deutsche Text nicht zu lesen . 👎

[@elis9484]

Delicioso!!!

[@rosalbaloi5747]

Cosa vuol dire sciroppo a spicchi

[@adalethascalk9192]

👍🍀🌹🙏