Full Diet plan for all : पूरा दिन क्या खाएं जिससे सेहत बनायें, खूबसूरत बनें, वज़न घटाएं,स्वस्थ रहें

#CompleteDiet #GlowingSkin #Weightloss
Acharya Pratishtha ji shares a complete full day diet plan for healthy life, glowing skin, healthy hair, weight loss and healthy mind.
www.bharatyog.com
www.acharyapratishtha.in
acharyapratishthaji
www.instagram/acharyapratishthaji
Apratishtha
www.sharechat.com/acharyapratishtha

[@bharatyoga]

To watch this video in english : th-cam.com/video/UOa4ogsQQN0/w-d-xo.html

[@mokshayatan]

No one has ever shared this wisdom in such elaborative way. Thankyou Guruji. Very very helpful video for everyone.

[@lifevarious]

ये बहुतों का जीवन बदल देगी। कितना confusion रहता है क्या खाएं पूरा दिन। बहुत धन्यवाद।

[@womencorner3432]

Bahut simple deit plan ek garib admi bhi ise follow kar sakta h mai kabhi bhi koi bhi deit follow nhi kar pati thi but aaj se mai yeh deit follow karugi thanku mam🙏🙏🙏

[@ramkishorbhardwaj1381]

Aap bahut he acche dhan se explain karte aap ke b
Vedio vahut he use full.aap ke sare vedio ki dil sarahana karte
Aap ko naman.

[@nayanmandal4361]

Thanks

[@bharatyoga]

Dhanyawad

[@bhudevashu6678]

Bahut hi aachcha ha ya chat.
Thanks

[@jaswinderkumar9309]

बहुत सुन्दर जानकारी दी हैं मैडम आपने। आपका धन्यवाद

[@shailendrajain7805]

Acharya jee,
Namaskar !
Acharya jee the way you explain its
really appreciated...

[@seethalakshmi4220]

Namaskar mam. Thank you so much for your kind consideration. 👍💕

[@kidscorner9845]

It is the best one..I promise to follow it from tomorrow only

[@cyclerider5947]

Thank you mam your speech is very very yousfull of prasent life style

[@sandeepsrivastav5626]

Acharyaji,Pls also encourage people For HOMEGROWN VEGGIES...Believe me,its SUPER EASY...
Can use AATA BAGS as well..We all can start with PUDINA,DHANIA,PALAK,MIRCHI,TURAI...and then go to Tomatoes,Lauki etc..

[@vandanachitalikar225]

Please make video on it

[@deepikasingh-vq2ye]

Jo sirf subha shaam hi khate ho... Wo kya करे??
पर आचार्य जी ये डाइट प्लान तो पूरा दिन ही मुंह चलवाएगा। ये डाइट प्लान तो मुझे टेंशन ज्यादा देगा । 😔😔

[@aparajitamishra8734]

😃😃😃😃

[@rajkirandesai4724]

Very healthy diet plan 👌

[@pratibhatryambake5153]

Very good points for health 👍🙏🏻🙏🏻❤️❤️

[@pihooheena968]

So nice diet plan

[@shilpimishra155]

Thanks ma'am 🙏🏻🙏🏻❤❤🙏🏻🙏🏻😊🤗

[@mukhtarsayyed9273]

Very good diet plan. Thanks madam for your explanation and concern.

[@savitakumari8761]

Thanks madam

[@rashmiverma133]

Thank u .

[@JyotiAgarwal-tk1km]

Acharya ji aapne tea kahi bhi nahi bataya Lene ke liye can I take in the morning

[@shreekantlaulkar5940]

Thanks ,good morning

[@shashisahu4353]

Thank you very much ma'am
Very useful information

[@kaithefiya6]

Can I include nuts and dried fruit such as raisins, dates,figs and apricots?

[@parulsingh5076]

Thank you so much guru ji

[@sanjaykarame6845]

Awesome.......

[@deepanjaliganguly1096]

Very helpful

[@mkproduction9058]

बहुत अच्छा सुझाव है

[@sandipkadam2180]

Good information

[@manjugera9438]

I am a working woman and i feel hunger at this time and eat whatever i get now i will try this

[@sunildhingra5874]

Acharya ji , is this diet plan is good for Asthma patients plz advice thanks 🙏🙏

[@madhuripandey8592]

Thanks 🙏 nice

[@leenajoshi1341]

Cnt hv fruits with milk or buttermilk...
Ow v nc plan ...

[@rajniverma5266]

Is this diet is good for a person having high sugar fasting

[@ascreator7645]

Plz Aap Koi OVERTHINKING KO kam karne ke liye Yoga Ya Koi tips bta dijiye Mam.Plz......
Bhut jyada Pareshaan ho gyi m Overthinking se.....Headache hone lg jaata h..
Plz Reply🙏🏻

[@NeeruSeem]

Where it is situated

[@The_Sushma_]

These video I needed the most dhanyawad 🙏

[@supriyakotwal]

What about tea if one feels the need. At wat time one should have tea??

[@sanjupandey8164]

Thank you mam 👍
Mam 8 year kids ke liye ek video bnaye k hm bachcho ko kb aur kya de khane me

[@bharatyoga]

th-cam.com/video/ijKuq8PYQFw/w-d-xo.html

[@vaishalisachdeva-pi7vs]

Next acharya g plz ek middle class k liye diet chat banaye bcoz ye kafi expensive hai

[@tanushreeshukla3321]

Thanks u n

[@deepakchabra]

Much much required video. Many thanks guruji

[@shaikashra1987]

I liked your diet plan. Can we get a diet for people working in night shift with timings to consume food

[@vaishalinikalje1296]

Done khaye ya konsa bhi ek khaye

[@tamannaofficial193]

Morning nashte mein daliya aur moong dal ki khichdi kha sakte hain

[@reenajethawa2144]

Hello Acharya pratishtha ji hips ko badhane ke liye yoga

[@shrutichandna9056]

Acidity and flatulence ki problem mein kya main butter milk le sakti hu?

[@ayaangupta8070]

Very informative video...mam plz growing children under 15 ke liye diet chart btaye plzz

[@animeshshastri8064]

Aacharya ji Pranam. Raw food vaat dosh badha deta hai. To Jin logo ka weight vaat vruddhi ki vajah se badha hai un ke liye diet kya hona chahiye?

[@chanchal888]

Very nice

[@shayamapyari9946]

थैंक्स मेम

[@dr.susheelkhemariya8966]

Wahwah AhaAha SATYAMSIVAMSUNDREM SATCHITANANDAM DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad

[@sridevikr4787]

Very practical suggestions. Thank you.

[@hecasegg2126]

Kya morning I me gariic Ka upyog Nahi Kar sakte

[@bristichowdhury1592]

achrya ji aapne seed ki upar alag se jo video banaye hai pls uska link dijiye, hume il nehi raha he.

[@preetiyadav4412]

How to gain wait plz maem kuch btaoo

[@kalpananayal4201]

Awesome,thanks for valuable tips,please make a video on daily sukshm havan.🙏

[@l.d.agarwal3893]

Your video very very useful !

[@gracefulmoves1194]

Thanku ma'am.vry useful 🙏🙏

[@arunbhatt4919]

आचार्य जी बहुत अच्छी जानकारी दी आपने पर जिसकी रात्रि ड्यूटी हो वो क्या करे।अगर रात्रि को भूख लगे तो।

[@bharatyoga]

th-cam.com/video/cGNDUYZFxXQ/w-d-xo.html

[@mayurajain-c3f]

If we take dinner at 6.30 can we have a glass of warm haldi milk at 9

[@CHANCHALBHAMBHI1]

Thank u soo much di

[@krishnapatel9836]

Very very nice tip

[@V_M_5]

First time saw your channel and immediately subscribed it. Pls do share a complete ayurvedic easy to follow diet for rheumatoid arthritis and pcod, weight loss also combined in one. Thanks in advance 😊

[@learnkathak]

Stay healthy with this amazing balance healthy diet.

[@Praveen98452]

Aacharya ji kya chhachh ke saath dry fruits le sakte hn

[@ankitsingh-lq1il]

S l e k liye plz btaye plz

[@ghunchauroojfatima443]

Superb mam ji❤❤

[@yogwithvasu]

Diet par or bhi jankari dijiye

[@dharasangtani7956]

Pratishtha dd weight gain diet plan and yoga asana mudra and pranayam b batao plsss

[@seemachhabra840]

Aacharya ji bhut achha plan h bt 2 quarries h plz inka samadhan btaye
Jo early morning me methi water lena h wo warm ya normal hona chahiye
2nd... Mujhe lunch k baad 6 …bje tk bilkul bhi nhi khaya jaata to please suggest ki kya kru

[@chhayaaggarwal4880]

Mam kya subah methi pani ki ja) ah ajwain saunf ka pani le salkte h

[@jayshreedeore9664]

Mam cholesterol ka diet kay hai kya khana khana hai plz

[@pgraja5767]

wonderful video

[@gitshan2023]

Thanku mam

[@anuradhasahu8965]

Banana smothe le sakti hu morning m. Mera weight already jyada hi.. Plz tell I will follow ur diet.. For weight loss.

[@thefactsandvlogs771]

Aacharya ji mujhe bahut back pain rahata hai main yog bhi Karti hun fir bhi mere back mein bahut pain rahata hai meri age 40 years hai kuchh yog aasan aapke kar rahi hun aajkal kafi relief mil raha hai aur kuchh upay ho to please bataen 🙏

[@bharatyoga]

th-cam.com/video/BMZQ7EO8Y98/w-d-xo.html

[@Yoga-Therapist-Neeta]

Very informative #neetakiyogshala

[@santoshkumari2588]

Very good information

[@rituchaudhary9119]

Mam your information are very useful. plz mam tell about how to remove facial hair.

[@PravinKumar-rs8gw]

Thank you so much mam

[@learnyogaonline]

One of the best videos on everyday healthy diet.

[@sunitaashrwa3878]

Fantastic

[@oasisofhappiness8654]

Kindly suggest the time slot for yoga nd exercise in this diet plan.

[@babyaahanakhera6999]

Fabulous

[@payelmahanta9733]

Namaskar ma'am .ratko kite baje soy. R uthe

[@sanmarino647]

That was Quite helpful !

[@r.k2630]

Ma'am ek sath different fruits/ vegetables ki smoothie kyun nhi Leni Chahiye?
Plz Jo log competition ki tyari kr rahe ho aur working bhi hain..busy schedule hai...unke liye easy diet plan share kijye plz

[@poojadas9754]

Thank you so much..you explained everything so well and clear. It is very helpful..thank you again

[@pranjaljai2564]

Mam morning m workout se phle kuch le skte h kya

[@bharatyoga]

Check tomorrow's short

[@neeshmaanilkumar6066]

Mam, Diet plan for office goers pl.

[@suryapalyadav9019]

Mam aayurved k anusar hame kitni bar bhojan krna chahiye and isi k anusar ye bhi batay ki phal kitne samay khay jisse aayurved k bhojan krne ka samay n distarb ho plzz jarur batay

[@bhupendrasain6824]

किसान या मजदूर जो बोझ उठाता है उनके लिए diet plan बताये🙏🙏🙏

[@pankajdeb533]

If someone is having gastric and acidity problem then what he should take on diet?

[@yogmantra4466]

Achra ji jo log office jate hai wo is diet plan ko kase follow kar sakte hai

[@pallavighayal7178]

Mam office work me ye nhi ho pata to kya kare

[@bashacomics8758]

Best video ever.

[@shailjakumarsharma5813]

आचार्य जी कृपया 80 के ऊपर के लोग क्या खाएं ।

[@bharathkashyap4435]

How much protein, carbs and fat and fibre do you take?

[@amita2040]

Mam pls tell 1 glass warm water me lemon se koi problem to nahi hongi long run me pls suggest