I'm from sacramento calif. Thank you so much. I'm diabetic and heard that bitter could lower my blood sugar. It really does. Thanks to you for showing me and her how to use it.
I’m a Filipina and we call it AMPALAYA. Some cooked the way you did, squeezing or removed the juice with the salt but not for me because I didn’t want to throw the nutrients (from the juice). Tho’ we cooked in same way. Gardening is my favorite hobby and planting this Bitter Melon/Gourd is abundant in my backyard garden tru the bamboo stick trellis during Summer Season in Chicago, USA 🇺🇸 Thank you also for sharing.
My Filipino ampalaya recipe for a salad: Slice the ampalaya, add sliced onion, chopped tomato, bits of fresh ginger, vinegar, pepper. Perfect with fried fish or as topping for a handful of baby spinach.
Hôm nay, tôi mới biết đến kênh của bạn. Kênh của bạn là kênh thứ hai trong số 2 kênh dạy nấu ăn với các món ăn của chính đất nước của chủ kênh ở châu Á mà dạy bằng tiếng Anh, tôi thích nhất. Kênh thứ nhất là của một cô người Hàn, cô ấy dạy công thức làm món ăn Hàn bằng tiếng Anh. Kênh thứ 2 là bạn, người Trung Quốc, dạy công thức làm món ăn Trung Quốc bằng tiếng Anh. Cả hai, giống nhau ở đặc điểm là làm ở căn bếp gọn gàng, cách làm nhanh gọn, công thức chi tiết, rõ ràng, dễ hiểu. Và điều quyến rũ nhất là cả hai đều đã rất chú tâm với các món ăn hàng ngày từ khi còn nhỏ khi mà mình được ăn nó để khôn lớn từng ngày.
We call it a Ampalaya in the Philippines, has many good health benefits and one reason why I started eating it. I cook it with egg, ground pork and tomatoes together. Sometimes, I add to stir fry shrimp. We also add it to mung beans soup and Pinakbet, a vegetable dish with Squash, eggplant, green beans and stir fried with pork and shrimp.( very popular dish in the Philippines).
I am viewing from the twin island Republic of Trinidad and Tobago...we call this vegetable "caraille"..Usually eaten fried in local East Indian dishes but I love it stir- fried with beef chinese-style😊❤
I bet the bitter melon could work well (especially after the soak & squeeze) not just curried or stir-fried (otherwise known by such names as poriyal or thoran among other names), but also in a litany of other dishes such as in biryani/kongfan form, in samosas & dumplings, dal, sambars, chutneys, pickles, & a classic northeast Indian dish of pork with bamboo shoots, to name a few. In fact, I suspect that it would go just as well cooked with hing/asafoetida and/or mushrooms as with allium stuff especially in veg form, but also in non-veg cooking
Beautiful recipes. I was from the Philippines. We do call it bitter melon and generally cook it like you did with eggs but we add shrimp too. Haven’t had it in years but now a good reminder. Delicious!
Thank you Mandy for re-introducing Bitter Melon. I enjoy and appreciate all these Bitter Melon Recipes because they a versatile vegetable. Happy Lunar New Year in Advance.
Called "kar-ry-la" or "ka-ry-lee" in Guyana. I think it's best when stuffed with shrimps in a curry paste, tied to keep stuffing inside, fried, and then cooked as a curry made with coconut milk...that we call "kul-lown-gie" and is usually eaten with dholl (lentil soup) and rice. Cheers and all the very best.
Thank you for the clever editing. You showed garlic whole and then cut to chopped garlic. (Same for red peppers and scallions.) I don't need to see another video of a chef chopping onions, garlic and chiles. Thank you. Well done!
I've always loved bittermelon growing up. The more bitter, the better. In Ilocano we call it parya, & in Tagalog ampalaya. We also eat the tender leaves with the gourd in tinola (chicken in clear broth), mung bean stew, & pinakbet just to name a few. The blanched leaves are seasoned with fish sauce & added to tomatoes as a side dish.
We call it Caraillie (pronounced car-Isle-Ee). Also known as bitter melon. We slice it thinly, sprinkle with salt and let it rest for about 15 minutes, then squeeze out the liquid and fry with a little oil, onion and crushed garlic. Delicious! A good side dish and said to be for treating cancer.
Wow thanks. I just usually take it for health benefits by cutting a few slices and adding to my tea. Last drink before going to bed. Good to break down sugars
One of my favorite vegetables bitter but so yummy and full of vitamins.Thank you for sharing this recipe now i know .☺️Watching from the Philippines ☺️👋👋👋👋
I've wondered for years how to cook bitter melon so thank you for these recipes. I liked the look of the stuffed recipe a lot, but most of the others look really interesting too.
THANK YOU, Mandy! I only knew of 2 of these recipes, so you've helped expand our menu! I've been experimenting with using Bitter Melon instead of Opo (and vice versa) - and found that Opo and Bitter Melon make a nice stir fry. ANYHOW - can't wait to try these new dishes (especially the beef with preserved radish mmmmmmm). You're awesome, Mandy! Thank you!
I haven’t had bitter melon soup since my Chinese housemate made some years ago; it was delicious then and this video is perfect for the simple meal ideas. Your very smooth English with your accent is also refreshing to listen to w a few sweet quirks ;)
Just like you, I hate it when I was younger but when my mom cooks it with eggs, I eat it. Now I like anything with bitter melon. This is really good video. I will try all of it. 😊😂
11:07 You can also add vinegar or a citrus juice to the water to further reduce the bitterness. Italians do this a lot with large eggplant or bitter greens before sauteing.
Always wondered how to cook bitter melon, and you've answered that question. Many thanks! I'm going to try it. The salad with pickles looks really good, but I'll bet they're all winners. Many thanks!
Omg I LOVE bitter melon, and all of these dishes look SO good! Thank you very much for sharing! Btw, I grew them a few years ago (live in Wisconsin, USA), three varieties... and I had SO many... both refrigerator drawers filled... I wish I had these recipes back then, but ended up dehydrating most of them. Very easy to grow.
I love bitter lemon. I'm from Suriname and we eat it stuffed with minced meat or we cut it into small pieces with dried small shrimps or with salted beef. 👌🏽
I enjoy bitter melon green tea and had a pork and bitter melon soup as a breakfast in Thailand, but I haven't cooked with it yet. Excited to try some of these.
A viewer from the Republic of Suriname, South-America, where it is called "Sopropo". I am familiar with the egg recipe and we use for stuffing groundmeat. I surely will try the other recipes. Thank you.
My favorite vegetable! In Japan it's "Goya", and my favorite dish is Goya Champloo/Chanpuru from Okinawa! It goes sooooo well with eggs, very similar to the first recipe but adding in tofu, pork and bonito flakes.
Nghe đến món cá ngừ bào là tôi biết đó là đất nước Nhật Bản. Thật tuyệt khi từ một số kênh TH-cam tốt như thế này để chúng ta có thể biết thêm nhiều cách kết hợp nguyên liệu đặc trưng ở mỗi nơi. Điển hình như ở Việt Nam thì mướp đắng kết hợp với chả cá thát lát (loại cá từ dòng sông Mekong, hiện nay đã được nuôi tốt) rất hợp, ngon, nhiều người thích, còn ở nước Nhật của bạn thì kết hợp mướp đắng với cá ngừ bào (cá được đánh bắt bởi các ngư dân Nhật và cách chế biến cá ngừ bào là một sáng tạo của người Nhật Bản).
I remember as a kid trying bitter melon and hating it. Lately I have been seeing it at several Asian deli’s and restaurants. Think it’s time to give it another try. Thanks for the recipes!
bitter melon .... Foo Quah in Cantonesee......normally i stir fry it with beef and the black bean (tow ssee) .... and also in Malaysia here, we have something called Yeong Tow Foo - a Hakka dish.. that stuffs some fish paste into the bitter gourd and lightly fry them ,,,,
We called it bitter gourd. I used to mix it with salt like what you have done but not anymore. I just cut it in half cm slices and cook fresh shrimps or dried shrimps with garlic. It taste less bitter without rubbing with salt and actually there is a taste of sweetness too! Sometimes I put egg like yours but most of the time without. 😍
I was told today by my acupuncturist to eat bitter melon and got a good laugh having seen this video pop up this morning! I was like, i already have 5 options! 😂 Thank you!
I used to HATE this vegetable as a child, but I was told that it was the most nutritious vegetable in the whole universe and so I trained myself to love it and I succeeded. 🙂
It's called Karela in India one of the most popular vegetables of India ... It's also one of the mist healthy vegetable.. We make many many different types ig vegetables with it .... One of my favourites is stuffed bittegourd ( Karela)
bitter melon is such an underrated veggie, it’s so delicious and has a great texture when you do it right! in indonesia we have a stirfried bitter melon dish called tumis pare and it’s suuuper umami. it’s best with plain rice!
Have you ever try Kerala chips? Indian snacks made from bitter melon, rice flour, besan flour and mixed spices garam masala. Amazing how each culture create their own kind of food from one simple bitter melon.
Bitter melon is called “amargoso” on Guam and the southern Philippines. Aside from being used to make delicious dishes, it is also used to induce vomiting due to its highly bitter taste.
Thank you for sharing these 5 scrumptious recipes using Bitter Melon or as they call it in my country: Calabaza China Bangaña, translates into: Bangaña Chinese Squash. Making the Soup recipe and the salad, especially the salad one, I think it would make a great compliment for when I eat ramen, the one cooking the ramen with veggies and 1 egg,👍and greetings 👋from Mexico.🤠
Có thể dồn thịt xay, cá xay hay cá được bào bằng muỗng (một cách làm chả cá của người Việt Nam) vào mướp đắng mà không cần dùng bột tráng ở lớp trong mướp đắng. Thường bước dồn thịt vào mướp đắng, tôi sẽ dùng tay cầm của muỗng canh để hỗ trợ, chứ không dùng dao. Sau khi dồn chúng tôi dùng để nấu canh chứ không chiên vì tôi không thích nhiều dầu. Hơn nữa, tôi thích uống nước canh mướp đắng, nó có vị ngon ngọt, mùi đặc trưng mướp đắng.
In my country , Reunion Island (a French island in the Indian Ocean, located between Madagascar and Mauritius), we call it Margoze amer . They are smaller than the ones in the video but they are really bitter. I will definitely try your recipes !🥰🤪
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I'm from sacramento calif.
Thank you so much.
I'm diabetic and heard that bitter could lower my blood sugar.
It really does.
Thanks to you for showing me and her how to use it.
I’m a Filipina and we call it AMPALAYA. Some cooked the way you did, squeezing or removed the juice with the salt but not for me because I didn’t want to throw the nutrients (from the juice). Tho’ we cooked in same way. Gardening is my favorite hobby and planting this Bitter Melon/Gourd is abundant in my backyard garden tru the bamboo stick trellis during Summer Season in Chicago, USA 🇺🇸 Thank you also for sharing.
My Filipino ampalaya recipe for a salad: Slice the ampalaya, add sliced onion, chopped tomato, bits of fresh ginger, vinegar, pepper. Perfect with fried fish or as topping for a handful of baby spinach.
My favorite veg ever! Beef with bitter melon with black beans is my fave
Thank you for sharing your recipes watching from the beautiful tropical islands of Trinidad and Tobago
Today I tried your recipe with an eggs. It was very tasty. I am planning to try other ones.
Greetings from Florida.
Bitter melon with scrambled egg and shrimp and a bit of fish sauce and sugar. SOOOO GOOD.
I think that's called Pinkabet (sp?) .. . filipino dish. Yum
I cooked your recipe for bitter melon with canned dace & black beans, SO delicious! You keep me fed & happy, thank you 🥰
Hôm nay, tôi mới biết đến kênh của bạn. Kênh của bạn là kênh thứ hai trong số 2 kênh dạy nấu ăn với các món ăn của chính đất nước của chủ kênh ở châu Á mà dạy bằng tiếng Anh, tôi thích nhất.
Kênh thứ nhất là của một cô người Hàn, cô ấy dạy công thức làm món ăn Hàn bằng tiếng Anh.
Kênh thứ 2 là bạn, người Trung Quốc, dạy công thức làm món ăn Trung Quốc bằng tiếng Anh.
Cả hai, giống nhau ở đặc điểm là làm ở căn bếp gọn gàng, cách làm nhanh gọn, công thức chi tiết, rõ ràng, dễ hiểu. Và điều quyến rũ nhất là cả hai đều đã rất chú tâm với các món ăn hàng ngày từ khi còn nhỏ khi mà mình được ăn nó để khôn lớn từng ngày.
Thanks again Mandi, I'm addicted to your food and your voice is soothing.
We call it a Ampalaya in the Philippines, has many good health benefits and one reason why I started eating it. I cook it with egg, ground pork and tomatoes together. Sometimes, I add to stir fry shrimp. We also add it to mung beans soup and Pinakbet, a vegetable dish with Squash, eggplant, green beans and stir fried with pork and shrimp.( very popular dish in the Philippines).
WHY???what do you think of Filipino's theres no food?what a question!!!😢😢😢
Thank you so much , I like all this recipe . Usually I only know how to cook one recipe for bitter melon . Now I learn more than one. Love it thanks.😊
I am viewing from the twin island Republic of Trinidad and Tobago...we call this vegetable "caraille"..Usually eaten fried in local East Indian dishes but I love it stir- fried with beef chinese-style😊❤
Its called "Karella" in northern India. Plural is "Karelle".
So the Trini name "Caraille" is just a carry over from the Indian name I guess.
Thank u I WILL TRY ALL FIVE DIDHES, I HAVE ENJOYED IT FRIED WITH GARLIC THANK U.
I bet the bitter melon could work well (especially after the soak & squeeze) not just curried or stir-fried (otherwise known by such names as poriyal or thoran among other names), but also in a litany of other dishes such as in biryani/kongfan form, in samosas & dumplings, dal, sambars, chutneys, pickles, & a classic northeast Indian dish of pork with bamboo shoots, to name a few. In fact, I suspect that it would go just as well cooked with hing/asafoetida and/or mushrooms as with allium stuff especially in veg form, but also in non-veg cooking
@@tktyga77 its often cooked with raw mango powder to give it a bit of a bitter tang. And yes it is often picked along side lotus stem, raw mangos etc.
@@kth6736llllll look l
I love all of your bitter melon recipes! Very nutritious n tasty dishes! TQ so much for sharing!
Beautiful recipes. I was from the Philippines. We do call it bitter melon and generally cook it like you did with eggs but we add shrimp too. Haven’t had it in years but now a good reminder. Delicious!
Thank you Mandy for re-introducing Bitter Melon. I enjoy and appreciate all these Bitter Melon Recipes because they a versatile vegetable. Happy Lunar New Year in Advance.
Am from the philippines.i love all Ur recipe.God BLESS U Nd family.
Love all 5 recipes and have tried them with modifications over the years. Yummy 😋😋😋
Called "kar-ry-la" or "ka-ry-lee" in Guyana. I think it's best when stuffed with shrimps in a curry paste, tied to keep stuffing inside, fried, and then cooked as a curry made with coconut milk...that we call "kul-lown-gie" and is usually eaten with dholl (lentil soup) and rice. Cheers and all the very best.
Thank you for the clever editing. You showed garlic whole and then cut to chopped garlic. (Same for red peppers and scallions.) I don't need to see another video of a chef chopping onions, garlic and chiles. Thank you. Well done!
You r such a gd cook..gd n clear instruction n precise n easy to follow n enjoy yr voice..tq for making yr recipe interestinh😊
I love this vegetable.plus the way she cooked it,is to die for.
I've always loved bittermelon growing up. The more bitter, the better. In Ilocano we call it parya, & in Tagalog ampalaya. We also eat the tender leaves with the gourd in tinola (chicken in clear broth), mung bean stew, & pinakbet just to name a few. The blanched leaves are seasoned with fish sauce & added to tomatoes as a side dish.
“Amargoso” in Visayan and Chamorro.
We call it Caraillie (pronounced car-Isle-Ee). Also known as bitter melon. We slice it thinly, sprinkle with salt and let it rest for about 15 minutes, then squeeze out the liquid and fry with a little oil, onion and crushed garlic. Delicious! A good side dish and said to be for treating cancer.
Wow thanks. I just usually take it for health benefits by cutting a few slices and adding to my tea. Last drink before going to bed. Good to break down sugars
One of my favorite vegetables bitter but so yummy and full of vitamins.Thank you for sharing this recipe now i know .☺️Watching from the Philippines ☺️👋👋👋👋
I've wondered for years how to cook bitter melon so thank you for these recipes. I liked the look of the stuffed recipe a lot, but most of the others look really interesting too.
Thank you for sharing these recipes. I can’t wait to try them out. ❤
It’s my favorite vegetable. I love it even if it’s bitter.
I love bitter melon. Thank you for sharing
I've never had bitter melon before but that stuffed recipe really appealed to me.
Looks so yum!
THANK YOU, Mandy! I only knew of 2 of these recipes, so you've helped expand our menu! I've been experimenting with using Bitter Melon instead of Opo (and vice versa) - and found that Opo and Bitter Melon make a nice stir fry. ANYHOW - can't wait to try these new dishes (especially the beef with preserved radish mmmmmmm). You're awesome, Mandy! Thank you!
My fave is a cantonese classic ... beef and bitter melon in black bean garlic oyster sauce.
beef stir fry with bitter melon is one of my favourites 😍
I haven’t had bitter melon soup since my Chinese housemate made some years ago; it was delicious then and this video is perfect for the simple meal ideas.
Your very smooth English with your accent is also refreshing to listen to w a few sweet quirks ;)
Thank you! I have been eating and have been cooking with bitter melon for years and your video has me rushing to the market!
Just like you, I hate it when I was younger but when my mom cooks it with eggs, I eat it. Now I like anything with bitter melon. This is really good video. I will try all of it. 😊😂
11:07 You can also add vinegar or a citrus juice to the water to further reduce the bitterness. Italians do this a lot with large eggplant or bitter greens before sauteing.
Great idea using eggplant 🍆
@@osakarose5612 Doesn't matter, just something acidic that isn't sweet, so cook's choice.
Always wondered how to cook bitter melon, and you've answered that question. Many thanks! I'm going to try it. The salad with pickles looks really good, but I'll bet they're all winners. Many thanks!
Omg I LOVE bitter melon, and all of these dishes look SO good! Thank you very much for sharing! Btw, I grew them a few years ago (live in Wisconsin, USA), three varieties... and I had SO many... both refrigerator drawers filled... I wish I had these recipes back then, but ended up dehydrating most of them. Very easy to grow.
I LOVE bitter melon and this gives me a lot more ideas on what to do with it!
I love bitter lemon. I'm from Suriname and we eat it stuffed with minced meat or we cut it into small pieces with dried small shrimps or with salted beef. 👌🏽
Thank you for sharing….all your recipe for bitter melon is so very healthy and delicious…GOD BLESS YOU 🙏❤️
Hi Mandy, from Malaysia. Here we refer to bittergourd...and I love it! Also frequently cooked here...
You cook so amazing I love learning from your skills!
Watching here in Houston Texas USA. I love this bitter melon ❤
I enjoy bitter melon green tea and had a pork and bitter melon soup as a breakfast in Thailand, but I haven't cooked with it yet. Excited to try some of these.
Yesss bitter melon it's my fave 😁 thanks for sharing
A viewer from the Republic of Suriname, South-America, where it is called "Sopropo". I am familiar with the egg recipe and we use for stuffing groundmeat. I surely will try the other recipes. Thank you.
wow..thank you so much for sharing your recipes madam...we call that in Philippines as Ampalaya...❤
Family is Filipino, but with eggs was how my mom usually cooked it for breakfast. Of course there are the various stews, like pinakbet
Watching and loving ur recipes from SURINAME 🇸🇷. We call bittermelon SOPROPO !
I love bitter melon! so healthy!
My favorite vegetable! In Japan it's "Goya", and my favorite dish is Goya Champloo/Chanpuru from Okinawa! It goes sooooo well with eggs, very similar to the first recipe but adding in tofu, pork and bonito flakes.
Nghe đến món cá ngừ bào là tôi biết đó là đất nước Nhật Bản. Thật tuyệt khi từ một số kênh TH-cam tốt như thế này để chúng ta có thể biết thêm nhiều cách kết hợp nguyên liệu đặc trưng ở mỗi nơi.
Điển hình như ở Việt Nam thì mướp đắng kết hợp với chả cá thát lát (loại cá từ dòng sông Mekong, hiện nay đã được nuôi tốt) rất hợp, ngon, nhiều người thích, còn ở nước Nhật của bạn thì kết hợp mướp đắng với cá ngừ bào (cá được đánh bắt bởi các ngư dân Nhật và cách chế biến cá ngừ bào là một sáng tạo của người Nhật Bản).
Hi Mandy!!! I never saw Bitter Mellon at my store. If I ever it I would give it a try. Your recipes look very tasty today. YUMS!!! Nice Video...🦋
great presentation. Bitter melon also contains Prebiotic together with Brocolli stalk should help control blown gut.
My gf loves bitter melon im going to try a few of these for sure 謝謝妳
Good for curing Cancer
I love all Ur cooking.and I love to eat bitter melon.from the philippines
I remember as a kid trying bitter melon and hating it. Lately I have been seeing it at several Asian deli’s and restaurants. Think it’s time to give it another try. Thanks for the recipes!
bitter melon .... Foo Quah in Cantonesee......normally i stir fry it with beef and the black bean (tow ssee) ....
and also in Malaysia here, we have something called Yeong Tow Foo - a Hakka dish.. that stuffs some fish paste into the bitter gourd and lightly fry them ,,,,
Thanks for the recipes!! Love them.❤️
Awesome recipes,Very healthy.
Thank you Gita from Canada
Woooooooow very nice 😍😋 thank you sister for sharing this video to us ❤️🌹♥️
We called it bitter gourd. I used to mix it with salt like what you have done but not anymore. I just cut it in half cm slices and cook fresh shrimps or dried shrimps with garlic. It taste less bitter without rubbing with salt and actually there is a taste of sweetness too! Sometimes I put egg like yours but most of the time without. 😍
I MUST SAY BITTER MELON FREEZE VERY WELL.THANKS ONCE AGAIN.
I was told today by my acupuncturist to eat bitter melon and got a good laugh having seen this video pop up this morning! I was like, i already have 5 options! 😂 Thank you!
To remove the bitterness, use lime or lemon juice. My neighbour uses tamarind juice. Both work better than salt.
Fried stuffed bitter melon was one of my favorite dishes back when I was an expat in Hunan-thanks for putting this recipe up!
Very good presentation and yummy recipes
I loved your recipes. In Bangladesh we call it 'Usta' or 'Korolla'.We eat it as a side dish with rice.
I used to HATE this vegetable as a child, but I was told that it was the most nutritious vegetable in the whole universe and so I trained myself to love it and I succeeded. 🙂
Thank you ❤
Phil.we call it ampalaya in tagalog ,amargoso/ margoso in iloilo -bacolod ,goya in okinawa,jpn.and i known this as bitter gourd
It's called Karela in India one of the most popular vegetables of India ... It's also one of the mist healthy vegetable.. We make many many different types ig vegetables with it .... One of my favourites is stuffed bittegourd ( Karela)
I ordered your wok and it just came in yesterday! Can't wait to get started!!
bitter melon is such an underrated veggie, it’s so delicious and has a great texture when you do it right! in indonesia we have a stirfried bitter melon dish called tumis pare and it’s suuuper umami. it’s best with plain rice!
Have you ever try Kerala chips? Indian snacks made from bitter melon, rice flour, besan flour and mixed spices garam masala. Amazing how each culture create their own kind of food from one simple bitter melon.
I love them, I get them from the South Indian grocery shop in London
Thank you!!! ❤
Bitter melon is called “amargoso” on Guam and the southern Philippines. Aside from being used to make delicious dishes, it is also used to induce vomiting due to its highly bitter taste.
I hate it when I was a kid. Now I love it ;)
In the Philippines they call it Ampalaya 😊
Amazing recipe
Vegetable my favorite very"like it
Good girl.God BLESS.
Im watching from Trinidad and Tobago. Its called carraile here. Its used in many different dishes by our African population.
Thanks for the receipes.
Thank you for sharing these 5 scrumptious recipes using Bitter Melon or as they call it in my country: Calabaza China Bangaña, translates into: Bangaña Chinese Squash. Making the Soup recipe and the salad, especially the salad one, I think it would make a great compliment for when I eat ramen, the one cooking the ramen with veggies and 1 egg,👍and greetings 👋from Mexico.🤠
Love all dishes
*Thanks for the recipe ❤️*
Big size bitter melon nice 👌 👍 ❤❤
Có thể dồn thịt xay, cá xay hay cá được bào bằng muỗng (một cách làm chả cá của người Việt Nam) vào mướp đắng mà không cần dùng bột tráng ở lớp trong mướp đắng. Thường bước dồn thịt vào mướp đắng, tôi sẽ dùng tay cầm của muỗng canh để hỗ trợ, chứ không dùng dao.
Sau khi dồn chúng tôi dùng để nấu canh chứ không chiên vì tôi không thích nhiều dầu. Hơn nữa, tôi thích uống nước canh mướp đắng, nó có vị ngon ngọt, mùi đặc trưng mướp đắng.
Thank u for the recipes
I found that cutting the BM into quarters instead of just halves makes it much easier to scrape out the insides.
In my country , Reunion Island (a French island in the Indian Ocean, located between Madagascar and Mauritius), we call it Margoze amer . They are smaller than the ones in the video but they are really bitter. I will definitely try your recipes !🥰🤪
I get inspired to try it every time i watch your videos. There is like some hunger tension between your recipes and me. 😋❤
Bitter Melon I like it❤❤❤❤
We call it Karela, my mom used to stuff it with curry shrimp. I missed her cooking lots of Indian food
Also,you can try adding minced firm tofu and quartered tomato to balance on your first recipe. My favorite
Excellent methods❤❤❤❤