I really appreciate the work you do with this podcast. It is really a breath of fresh air to listen too. Here are some of the key features I love : - allowing your guests to be themselves and present relevant information. - introducing innovative and creative solutions without extravagant marketing - pertinent topics and well thought out discussion points - extremely informative and accessible Thank you Julie!
Simply Awesome! A great interview! Very thought provoking. "Not for everyone but can be done by anyone" classic Glassman right there love it! Keep up the great work.
Even though exercise (movement in general) & nutrition play a vital role towards defining health there are many other factors that need to be highlighted as well such as sleep or rest, annual medical checkups, mental, intellectual & spiritual health, social health, environmental, occupational as well as financial wellness are also essential. Exercising & eating right are only a small part of the whole equation
Great interview Julie. Who did Coach cite in regard to fasting? Thomas C. Freed? I can't find him on a search. What's the name of the book Coach gave you?
Used to be 3 cans of coca cola/ day + Kraft Dinner and Pizza Pockets every day. Stopped when I turned 16, and started doing Crossfit and following paleo/ keto ever since. Never felt better, even the doctor asked me what do I do lol!
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [Official MV]](http://i.ytimg.com/vi/NBw1jF342vw/mqdefault.jpg)
Just fantastic. Don't stop making these amazing podcasts. Please have one with Sam Briggs!!!
I LOVE the genius that is Coach Greg Glassman!! Thank you Julie for this podcast!
I really appreciate the work you do with this podcast.
It is really a breath of fresh air to listen too. Here are some of the key features I love :
- allowing your guests to be themselves and present relevant information.
- introducing innovative and creative solutions without extravagant marketing
- pertinent topics and well thought out discussion points
- extremely informative and accessible
Thank you Julie!
Simply Awesome! A great interview! Very thought provoking. "Not for everyone but can be done by anyone" classic Glassman right there love it! Keep up the great work.
thank you Joulie, that really was awesome.
The best conversation I have heard in a long, long time!
Best one yet! Luke 12:48 ('To whom much is given, much is expected') Keep it up Julie!
i really enjoy your podcast. keep up the amazing work julie
I was really looking forward for that podcast, very inspirational, thanks Julie!
I look forward to the podcasts, really great stuff! Thanks.
Results are very slow but you'll notice them in a heart beat when they start to show.
amazing episode
i love you coach !!!
great podcast. thank you. 😆
23:55 - Start of the 5 buckets of death discussion
Even though exercise (movement in general) & nutrition play a vital role towards defining health there are many other factors that need to be highlighted as well such as sleep or rest, annual medical checkups, mental, intellectual & spiritual health, social health, environmental, occupational as well as financial wellness are also essential.
Exercising & eating right are only a small part of the whole equation
Great interview Julie. Who did Coach cite in regard to fasting? Thomas C. Freed? I can't find him on a search. What's the name of the book Coach gave you?
www.bc.edu/schools/cas/biology/facadmin/seyfried.html
Soda is a killer. It's really hard to kick the habit but if you can cut out the soda, everything else falls into place.
Used to be 3 cans of coca cola/ day + Kraft Dinner and Pizza Pockets every day. Stopped when I turned 16, and started doing Crossfit and following paleo/ keto ever since. Never felt better, even the doctor asked me what do I do lol!
I would love to hear a question on the use of performance enhancing drugs in the Crossfit Games.
you should get michael cazayoux on, or Dr. Rhonda Patrick.
I could listen to Mike for days!
i love this woman she is pretty and strong
32:06....was that a diet coke?....
sparkling water! :)